TANTRA FOR WOMEN
Free trial class available!
TANTRA FOR WOMEN
Free trial class available!
Discover the Tantric Art of being a happy, fulfilled and radiant woman!
Tantra for Women is more than just a course…
It is an inner adventure to discover & awaken your femininity, with the guidance & support of experienced tantra teachers. It is a journey that offers you the opportunity to overcome challenges and unlock your full potential as a woman, to amplify the amazing qualities you already have and discover your unique gifts & talents. It is an approach to the tantric path made by women, for women.
Women are divinity, women are life, women are truly jewels. Women are heaven; women are Dharma, and women are the highest penance. Women are Buddha; women are the Sangha, and women are the perfection of Wisdom.
– Yoni Tantra
Unlock the Ancient Wisdom of Tantra
To connect with your inner power, sensuality and spirituality
In India, ancient feminine circles have a rich and profound history, deeply rooted in the country’s cultural and spiritual background. These circles, often referred to as “satsangs,” “kirtans,” “mahila mandals,” or “women’s gatherings,” have served as spaces for women to come together, share wisdom, celebrate their femininity, and support each other in various aspects of life. Women have traditionally gathered in temples to engage in rituals, discussions, storytelling, and various creative and spiritual practices.
These gatherings of women had as purpose the spiritual growth of all the women and to nurture the bonds between women within a community. Ancient feminine circles celebrated womanhood in all its facets. Through dance, music, and art, women expressed their emotions, desires, and creative energies and through tantric spiritual practices they would also awaken their consciousness and wisdom, becoming true inspiration for others.
Our Tantra for Women course brings many of these ancient tantric practices together and is designed to guide you on a journey of self-discovery and self-love, in a safe and inspiring circle of amazing women.
Everything you’ll learn is practical knowledge that you can use to live life & use your feminine gifts to the fullest!
Improve your love life and amplify your feminine sensuality
Discover techniques for better intimacy in your couple relationship
Women have the great capacity to feel the most refined nuances of love and eros energy. Therefore, in Tantra, the woman is the one initiating the man, showing him the way towards ecstasy and enlightenment in a playful and gracious way.
The sensual and erotically awakened woman is able to experience extraordinary states of pleasure, her heart being filled with love and adoration at all times.
In this course, you will practice techniques for amplifying feminine sensuality and unlocking energetic blockages at the erotic level, such as presso-puncture and breath flow.
“The union between man and woman is like the union between Sky and Earth, and Sky and Earth are eternal because of this perfect harmonious Union. People have forgotten this secret becoming limited and mortal. But those who never forget this secret they have opened in front of them the way toward Eternity.“ (Shang-Ku-San-Tai)
Eroticism and Feminine Spiritual Growth
After understanding the great importance of the creative energy within a human being, Tantra reveals another big secret: how to become the master of this energy in order to use it as a perfect tool for attaining happiness, fulfillment, harmonious relationships, personal growths, spiritual transformations and much more than words can describe.
This secret is known in modern times as the erotic amorous continence: the tantric lovemaking in a couple, full of love and transfiguration in which the two lovers practice the transmutation of their creative potential and the sublimation of the enormous energies which result, while experiencing numerous powerful states of perfectly controlled orgasms.
To improve the control of your energies, you will learn in this course some yogic exercises and asanas (bodily postures) that are triggering an alchemical reaction, transforming lower energies into higher vibratory energies within your being.
In this way, spirituality and pleasure meet to help you realise the wholeness of being an awakened woman, whose being is unique and sacred.
Sacred Dance: An Extraordinary Tool for Feminine Awakening
Ancient Sacred Dance is a form of movement and expression that honors the feminine, connects us with our inner goddess and amplifies our inner freedom and sensuality. It is a deeply transformative and empowering practice that allows women to connect with their bodies, emotions and energy.
Sacred dance can also have a positive impact on hormones and state of happiness, influencing our hormonal balance and bringing the body, the mind and the soul in harmony.
During our session, we will learn different types of dance and movement techniques that will support our practices.
Tantric Hatha Yoga: A Transformative Practice
Practiced properly, Yoga is much more than simple physical training. It helps to develop mental, emotional, psychological, and spiritual qualities, and transforms you in more ways than the eyes can see.
Yoga supports you to access and master your “inner resources” – such as energy, focus of consciousness, and creativity.
By practicing yoga, you will learn to cultivate & consciously direct these inner resources, and gain the ability to transform yourself & your life in whatever direction you choose.
The tools and techniques we will practice in the Tantra for Women course will help you to better understand yourself, develop total self-mastery, and achieve your highest goals & aspirations.
Join a strong community of women
We have the chance to grow and learn from each other’s experiences, with no room for judgements, and develop a wonderful environment of support and togetherness in all our joys & challenges.
It is also scientifically proven that women are better when they are together: we heal faster by sharing, and we are more happy and relaxed after spending good quality time with other women.
All the activities in this course are structured in a way that helps us experience the profound bond of sisterhood.
Curriculum
Each class is an experiential adventure into the nature of beauty, creativity, love, relationships, eroticism, spirituality, the power of femininity, how to live your full potential as a woman, and much more!
Many of us would like to have more self-confidence, more love, more beauty, more inner strength, and more enthusiasm. The magnificent truth of womanhood is – we already have these great qualities inside of us, just waiting to be revealed!
- Introduction to Tantra: Unveiling the Sacred Feminine
- Yoga postures specific to women for regeneration, for harmonizingemotions, and for awakening of our inner feminine power
- Deepening Intimacy: How to improve your erotic life;
- Soft power – leading and surrendering in a feminine way
- Embracing Self-Love: Nurturing your Inner Goddess
- The tantric secrets of happy and fulfilling couple relationships
- Awakening the Power of the Yoni: Techniques and Inner-Attitudes
- Menstruation phases and cycle harmonising techniques
- Awakening Sensuality: Dance, Transfiguration techniques,
- Emotional healing and forgiveness techniques
- How to relax and why this is important for femininity;
Course Features
Community of Spiritually-Oriented Women
Each session is an engaging 2-hour women circle where we will practice yoga, meditation, different forms of art and dancing, and learn about the mysteries of our feminine nature
We will have dedicated sessions of sharing to learn from each other, support each other in our journeys and practice together what we learn in the course!
Personal Guidance From Your Teacher(s)
You can ask them anything – about the class, how to use the techniques & methods in your daily life, or even advice for specific life situations.
As a student, feel free to ask your teachers for personal guidance – they’ll be happy to speak with you!
Access to Saturday Hatha Yoga Classes & other events at NATHA
Hatha Yoga classes are held every week on Saturdays. They are a great way to get some extra practice and to start the weekend in a great way!
As a Tantra for Women student, you’ll also get student discounts on other workshops, festivals, retreats and events!
Meet the Teacher
Steliana
With an inclination towards beauty and art, Steliana has been integrating spirituality into her life and work since 2015 when she started practicing Yoga and Tantra, and later completing the Tantra for Women Intensive Training.
She has been involved in multiple groups for women, supporting them and participating together in spiritual activities for amplifying femininity, beauty, charm, sensuality, power of love and wisdom.
Steliana studied Programming & Communication, Fashion Design and Business. With an overview of both humanistic and scientific studies, she empathises with women in diverse work environments, and knows how to balance womanhood with work in order to bring out the most harmonious feminine qualities.
She sees awakened femininity as a gate towards a woman’s happiness, nourishment and abundant fulfilment, and wishes to bring this into the world and to the wonderful women who aspire for more.
Course Schedule & Intro Workshops
Dive into intensive training!
Sign Up
None of our centers nearby?
No worries, we have the perfect alternative!
Our international federation offers the same course online, for everyone who cannot reach our local centers.
You find there also free webinars, online retreats, a worldwide community and much more.
Read more about the online course: onlineyogaacademy.com/tantra-for-women
Pssst: With the coupon code NATHADK you will receive 10% off for your first year of study!