Gratis Esoterisk Yoga Introworkshop
This introduction workshop gives you a good insight into Natha’s Esoteric Yoga Course.
About the course:
BEGINNER-FRIENDLY: Esoteric Yoga Course gradually guides you from zero into the fascinating realms of self-discovery. Even as experienced Yogi you will find a completely new depth of practice and knowledge.
PRACTICAL: The methods and techniques that you will learn in the course can be applied in your day to day life, improving all areas of your life through perseverant practice and universal understandings.
STEP-BY-STEP: The course is advancing gradually and continuously, taking you on an ever deepening authentic spiritual path and its whole spectrum of efficient yogic methods and techniques.
ACADEMIC: The course is based on the most comprehensive and integrative Yoga system, academically compiled and structured, offering a yearly 46 weeks curriculum including extensive course notes.
Yoga practice will help you to achieve:
• Deep Relaxation , radiating Joy
• Vibrant Health , inner strength
• Emotional balance, profound Wisdom
• A new perspective , positive transformation
• More self-awareness , trust and confidence
What will I learn in the Esoteric Yoga Course?
• More than 40 asanas – their effects and benefits
• Deep knowledge of the Chakra system to get known to the different levels of consciousness and personality aspects
• Meditation and concentration techniques (such as Laya yoga)
• Different techniques (Pranayamas) to regenerate, purify and strengthen your energetic layers
• Fundamental laws and principles including the laws of resonance, correspondence and polarity
• Sexual Continence to completely preserve your vital potential and master your erotic energies
• Biological transmutation and sublimation to completely transform your inner potentials and energies
• Natural healing and purification of the body, emotions and mind as well as dietary principles
• Mental training exercises for a perfectly focused mind – and so much more…
– The workshop is free for all.
– Language: English
– Teacher: Sofia Svensson