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TZID:Europe/Copenhagen
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DTSTART;TZID=Europe/Copenhagen:20250621T100000
DTEND;TZID=Europe/Copenhagen:20250621T113000
DTSTAMP:20260822T051220
CREATED:20250520T100549Z
LAST-MODIFIED:20260508T130904Z
UID:10000167-1750500000-1750505400@natha.dk
SUMMARY:Yoga in the Park 2025: Kongens Have (King's Garden)
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-2025-kongens-have-kings-garden/2025-06-21/
LOCATION:Midtjylland
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Kogens-Have.jpg
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DTSTART;TZID=Europe/Copenhagen:20250621T100000
DTEND;TZID=Europe/Copenhagen:20250621T160000
DTSTAMP:20260822T051221
CREATED:20250529T123904Z
LAST-MODIFIED:20250617T093941Z
UID:10000190-1750500000-1750521600@natha.dk
SUMMARY:Celebrating the Sun - FREE Yoga Day Event
DESCRIPTION:Celebrating the Sun\nOn occasion of the International Yoga Day and Summer Solstice on 21st June\, we invite you to a vibrant day of celebrating Sun and Consciousness!\nOn this joyous and animated day we will take you through lectures on the Sun and what it represents in spiritual traditions\, Yang Diet and on the Great Deity of Consciousness\, Shiva. We will practice Hatha Yoga\, do a Yang Spiral Meditation and savour a delicious yang lunch together (available for 80kr). \n  \nProgram: \n10.00-10.30: Welcome (Introduction)\nFrom the morning we happily invite you to a welcome introduction to Natha Yoga Center. \n10.30-11.00: The Worship of the Sun in Tradition (Lecture)\nEsoteric notions on the Sun. The Sun seen in light of anthropomorphism\, a short introduction to Hindu deity Surya. In this lecture we will offer suggestions as how the Sun can support our everyday personal development or spiritual practice. \n11.00-12.30: Hatha Yoga with Surya Namaskar (Practice)\nRejuvenating practice of Surya Namaskar and Hatha Yoga in a solar spirit! \n12.30-13.00: Restoring Balance with Yang Diet (Lecture)\nThe saying\, You are what you eat\, is true in so many ways and in this lecture we will address which foods help us increase the yang or conscious aspect of our being. We will learn which foods are considered Yin and which are considered Yang\, and how such a diet can help with multitudes of imbalances and even serious illnesses. Increasing our ability to be focused\, lucid and healthy. \n13.00-14.00: Lunch by Santosha Catering (Break) – available for 80kr\nHealthy and delicious yang lunch that shows the power of food composed of yang elements\, supporting our well-being and consciousness. \n14.00-14.30: Shiva the Light of Consciousness (Lecture)\nShiva represents the Inner Witness in a Noisy World.\nIn the modern age\, we’re constantly bombarded with Information and distractions — social media\, news\, noise\, identity crises. The mind races\, reacts\, performs. Shiva invites us to step back and witness. Shiva is the awareness behind your thoughts.\nWe will get a glimpse into how Shiva who is the perfect Yogi can support us in life and in making real transformations which will bring us closer to our spiritual purpose. \n14.30-15.00: Yang Spiral Formation (Introduction)\nCome\, learn about and practice the fascinating meditation done in a group who together form a spiral. The spiral is charged with multiple symbolic meanings\, many of them referring to the dynamic interaction between yin and yang. \nThe yang spiral expresses the luminous\, solar\, dynamic and optimistic energy\, that moves along the connected arm’s of the participants leading to its center\, which represents the Source of Creation from which everything that exists originated and to which it will all return. Increasing in this way our ability to connect with the universal consciousness\, the silent witness. The yang-spiral thus represents the circular centripetal movement of returning to the Center\, and is related to spiritual evolution that leads to liberation from the cycle of reincarnations. \n15.00-15.30: Yang Spiral Meditation (Practice)\nTogether we will form a large spiral\, using the power of unison to enter higher states of meditation. \n15.30-16.00: Sharings and Goodbyes \n  \nLunch: \nPrice: 80 kr \nThe meal is vegan\, gluten-free and sugar-free. Made with love and predominantly-yang ingredients! \nMenu: \nBasmati rice\nRoasted brocoli with sunflower seeds\nRed cabbage salad\nTahini sauce
URL:https://natha.dk/event/celebrating-the-sun/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
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