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DTSTART;TZID=Europe/Copenhagen:20260616T180000
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SUMMARY:Candlelight Couples Yoga - 16 June 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-june-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
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DTSTART;TZID=Europe/Copenhagen:20260616T193000
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SUMMARY:Kabbalah & the Tree of Life: A Map of Consciousness and Inner Awakening
DESCRIPTION:We warmly invite you to a special guest lecture and Q&A with Alok Agrawal\, Director of the Karin Kabalah Center in Atlanta\, Georgia and a lifelong student and teacher of mystical traditions who for over thirty years has explored the meeting point between Eastern wisdom traditions (especially Vedanta\, Yoga\, and Buddhism) and the Western mystical path of Kabbalah\, the Tree of Life and Gnostic Christianity. \nThis presentation is designed especially for yoga practitioners\, meditators\, seekers\, therapists\, and spiritually curious individuals who are interested in consciousness\, inner transformation\, and the deeper structure of the human experience. \nAlok will offer a unique synthesis of eastern and western mystical wisdom\, exploring: \nThe Tree of Life as a Map of Consciousness \nAn introduction to the ancient Kabalistic Tree of Life as a living diagram of the human psyche\, spiritual evolution\, and the structure of reality itself. \n• The ten Sephiroth as dimensions of consciousness\n• How the Tree mirrors the inner journey of awakening\n• The relationship between body\, mind\, soul\, and spirit\n• “As above\, so below” and “As within\, so without” \nThe Shared Wisdom Between Kabbalah and Eastern Traditions \nExploring the bridge between Kabbalah\, Vedanta\, Yoga philosophy and Buddhist mindfulness traditions\, which speak different symbolic languages yet point toward the same inner realization. \nWe will explore parallels such as:\n• Kether and Pure Consciousness\n• Tiphareth and the awakened heart\n• Non-duality in Vedanta and mystical union in Kabalah\n• The ego-self versus the deeper Self \nThe Psychological and Practical Meaning of the Tree of Life \nThe Tree of Life is not merely philosophical or religious\, it is profoundly psychological. \nWe will discuss:\n• Emotional imbalance and inner fragmentation\n• Why human beings suffer psychologically\n• The integration of intuition and intellect\n• The movement from reaction to awareness\n• Spiritual awakening in daily life \nThe goal is not simply to learn ideas\, but to enter a deeper relationship with consciousness itself. \nAbout Alok \nAlok was born in India and was deeply influenced by Eastern contemplative traditions and teachers from an early age. Over the past three decades\, Alok has integrated these teachings with the mystical path of Kabalah\, teaching classes\, workshops\, guided meditations\, and spiritual retreats internationally. \nHis approach is experiential\, philosophical\, psychological\, and deeply universal – intended not to promote belief systems\, but to assist individuals in discovering deeper awareness within themselves. \nProgram: \n19.00-19.30 Meet & greet with free vegan soup (please sign up in advance\, so we know to make soup for you)\n19.30-21.00 Lecture + Q&A
URL:https://natha.dk/event/kabbalah-and-the-tree-of-life/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
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