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X-ORIGINAL-URL:https://natha.dk
X-WR-CALDESC:Events for NATHA
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TZID:Europe/Copenhagen
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/Copenhagen:20260905T100000
DTEND;TZID=Europe/Copenhagen:20260905T113000
DTSTAMP:20260820T123635
CREATED:20260816T081538Z
LAST-MODIFIED:20260816T081611Z
UID:10000378-1788602400-1788607800@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-aarhus-drop-in/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
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DTSTART;TZID=Europe/Copenhagen:20260905T140000
DTEND;TZID=Europe/Copenhagen:20260905T213000
DTSTAMP:20260820T123635
CREATED:20260626T143756Z
LAST-MODIFIED:20260819T183924Z
UID:10000368-1788616800-1788643800@natha.dk
SUMMARY:NATHA Open House (Copenhagen)
DESCRIPTION:Join us for this day when we open our doors and invite you to get a glimpse of our courses! \nYou will have the chance to meet the ancient tradition of Tantra\, to practice Yoga in order to increase your presence\, to use Meditation in order to calm your mind\, and to discover the art of Kashmir Shaivism. \nThrough practical lectures\, interactive Q&As\, and separate polarity sessions for men and women\, you will experience how these traditional paths offer modern solutions for fulfilling life. \nIn the evening we will have an interactive ceremony designed to awaken your inner energies\, expand your consciousness\, and sublimate these energies for a higher purpose. \n  \nProgram: \n14.00-14.15 Opening session – introduction. connecting / meeting exercises 15min \n14.15-15.00 A Taste of Tantra: What Is It & Is It For Me? (Lecture + interactive Q&A with Tantra Teachers) \n15.00-15.10 break – 10min \n15.10-16.25 Yoga as a Path to Presence – From Movement to Stillness (Yoga Intro & Practice) \n16.25-16.35 break – 10min \n16.35-17.20 Meditation for Calming the Mind (Meditation Intro & Practice) \n17.20-17.30 break – 10min \n17.30-18.30 The Fundamental Pillars of NATHA (Workshop) \n18.30-19.15 Vegan dinner (donation based) \n19.15-19.45 Polarity as the Engine of Life: The Man’s Quest for Self-Discovery & The Feminine Path of Awakening (separate sessions for men & women) \n19.45-20.00 break – ceremony setup / participant preparation – 15min \n20.00-21.30 Sacred Heart Ceremony \n  \nA Taste of Tantra: What Is It & Is It For Me? \nDoes it feel like there must be more to life than meets the eye? If you’ve ever found yourself longing for more depth and meaning in all areas of life (intimacy included!)\, we invite you to join us and see how the Tantric system offers perspectives and solutions for our experiences\, questions and challenges\, no matter in which domain of life they arise. \n  \nYoga as a Path to Presence – From Movement to Stillness \nStepping into a space of stillness will help us truly connect to ourselves. This heart-centered yoga session offers an introduction to the traditional practice of yoga\, combining gentle asanas (yogi poses) with guided inner awareness. Through conscious use of our body and focused attention\, you will learn how to cultivate an inward focus that supports relaxation\, balance\, and a deeper sense of inner peace. The practice is designed to nourish the body\, mind\, and spirit\, leaving you feeling grounded\, refreshed\, and connected. \n  \nMeditation for Calming the Mind  \nWe will do a powerful and effective exercise to calm down the mind and to go beyond it – approaching the state of meditation. The state of meditation can always be fresh and full of wonders\, both when we just started to practice and after years of deepening. Come and meet the teacher of the Meditation course starting in September 2026 and get a taste of the superb meditation techniques and amazing perspectives on life that this initiate course offers. \n  \nThe Fundamental Pillars of NATHA \nNatha offers a clear path for spiritual growth and personal transformation\, based on three fundamental pillars that form the foundation and the framework for human growth. \nWe will explore the role of Eros and the revolution it brings to our life perspective\, the interplay between quantum mechanics and spirituality through the Law of Resonance\, and how we can actively cultivate a direct and personal relationship with God. \nIn this talk we’ll share some perspectives on the pillars and some keys for those who are curious to begin their journey at Natha. \nPolarity as the Engine of Life: The Man’s Quest for Self-Discovery & The Feminine Path of Awakening \nSeparate sessions for Men & Women \nWhen we embrace polarity\, we can engage with the Game of Life more intentionally\, paving the way for greater happiness\, fulfillment and success all around. Through these distinct sessions for men and women\, we will discover how the Tantric path is universally valid\, and simultaneously unique for each of us.
URL:https://natha.dk/event/natha-open-house-copenhagen/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/06/natha-open_house_september_2026-featured_image.jpg
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