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DTSTART;TZID=Europe/Copenhagen:20260909T183000
DTEND;TZID=Europe/Copenhagen:20260909T220000
DTSTAMP:20260909T025630
CREATED:20260903T185842Z
LAST-MODIFIED:20260903T194513Z
UID:10000455-1788978600-1788991200@natha.dk
SUMMARY:Rudra Puja
DESCRIPTION:On Wednesday the 9th of September\, on the occasion of Shivaratri we are very happy to invite you for a Rudra Puja – a ceremony dedicated to the communion with Rudra Shiva! 🔱 \nRudra Shiva is a primordial aspect of the god Shiva related to healing\, alchemy and the spiritual heart present everywhere. \nThe puja will include a chosen embodiment of Rudra Shiva\, picked through lottery. If you wish to be part of this lottery\, the deadline for signing up is the 8th of September. Only men can be part of this lottery. If you do not wish to be part of the lottery you can choose the ticket without lottery. \nPlease sign up in advance so we know how many to prepare for. This event is for students of NATHA only. \nWe will start sharp at 18.45 with the obligatory introduction to Rudra Shiva and the puja ritual. Please bring an offering in the form of fruit or flowers. There is no dress code. \nPlease come around 18.30 so we can already arrange the offerings and start in a relaxed way at 18.45. \nWe will end at 22.00 with a beautiful moment of savouring the fruits and experiences\, after which its possible for those who aspire to stay for the Shivaratri Meditation that begins 22.30. \nWith lots of Love❤️\nEmanuel\, Vajrananda\, Javier and Ida
URL:https://natha.dk/event/rudra-puja/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/09/Rudra-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260912T100000
DTEND;TZID=Europe/Copenhagen:20260912T113000
DTSTAMP:20260909T025630
CREATED:20260816T082649Z
LAST-MODIFIED:20260901T210913Z
UID:10000447-1789207200-1789212600@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260914T193000
DTEND;TZID=Europe/Copenhagen:20260914T210000
DTSTAMP:20260909T025630
CREATED:20260521T141548Z
LAST-MODIFIED:20260723T184346Z
UID:10000362-1789414200-1789419600@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-2/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260915T170000
DTEND;TZID=Europe/Copenhagen:20260915T190000
DTSTAMP:20260909T025630
CREATED:20260521T141043Z
LAST-MODIFIED:20260521T143348Z
UID:10000360-1789491600-1789498800@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Yoga-Intro-Workshop-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260915T200000
DTEND;TZID=Europe/Copenhagen:20260915T213000
DTSTAMP:20260909T025630
CREATED:20260521T141926Z
LAST-MODIFIED:20260521T143721Z
UID:10000363-1789502400-1789507800@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-2/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Shaivism-Intro-Workshop-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260918T170000
DTEND;TZID=Europe/Copenhagen:20260918T200000
DTSTAMP:20260909T025630
CREATED:20260831T101150Z
LAST-MODIFIED:20260907T094658Z
UID:10000449-1789750800-1789761600@natha.dk
SUMMARY:The Virgo’s Heart Workshop
DESCRIPTION:A Journey inspired by the zodiacal constellation of Virgo \nThe Virgo’s Heart Workshop is an immersive experience inspired by the symbolic qualities traditionally associated with the astrological sign of Virgo. \nThe workshop uses Virgo as an archetype—a timeless symbol of purity\, discernment\, knowledge\, order\, perfection\, abundance. \nYou can expect a blend of mindfulness practices\, meditation\, storytelling\, expressive arts\, meaningful group practices and ceremonial moments designed to support both inner reflection and joyful celebration. \nAmongst other activities\, we will:\n Having fun together and being amongst friends Doing group exercises Learning about the zodiacal constellation Virgo Sharing round Exemplifying qualities related to the Virgo through movement\, games and quiet moments \nIdeal for: Anyone seeking personal growth\, creative inspiration\, now is a moment to reflect\, analyse and adjust the direction\, your earthly integration. \nNo previous knowledge of astrology is required. The astrological symbolism serves as a source of inspiration\, allowing participants from all backgrounds and belief systems to engage with the experience in a meaningful and inclusive way.
URL:https://natha.dk/event/zodiac-sign-virgo-inspired-journey/
LOCATION:Aarhus V\, (Exact address upon signup)\, 8220\, Denmark
CATEGORIES:Aarhus,Astrology inspired,Community
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260919T100000
DTEND;TZID=Europe/Copenhagen:20260919T113000
DTSTAMP:20260909T025630
CREATED:20260816T082725Z
LAST-MODIFIED:20260901T210829Z
UID:10000448-1789812000-1789817400@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-2/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260920T083000
DTEND;TZID=Europe/Copenhagen:20260920T133000
DTSTAMP:20260909T025630
CREATED:20260816T084357Z
LAST-MODIFIED:20260827T202007Z
UID:10000446-1789893000-1789911000@natha.dk
SUMMARY:Yogisk Tarmskylning
DESCRIPTION: Start efteråret med ren krop\, sjæl og sind\nFå mere energi\, indre kraft og styrk dit immunforsvar! Tag en fridag og gør noget godt for dig selv. \n(For English description see further down) \n\nRens hele dit tarmsystem med den ældgamle yogiske teknik Shanka Prakshalana. Indre udrensning er essentielt for at bevare et godt fysisk\, følelsesmæssigt og mentalt helbred\, og forøger livskvaliteten. \nBlandt de vigtigste fordele ved denne teknik:\n Renser fuldstændig tarmene og mavesækken for giftstoffer og urenheder (alt hvad der ellers ikke kommer ud med fæces\, inkl. hår\, kerner og sten) Total udrensning af fordøjelseskanalen\, som fører til bedre optagelse af mad og en harmonisk vægt Fjerner problemer med luft i maven og forstoppelse Efter 2-3 dage: bedre ånde\, kropslugt og eliminering af uren hud Bedre lugt\, skinnende hud og klare øjne \n\nTarmskylningen laves i trygge rammer under kompetent vejledning af Mathias Jensen\, som har mange års erfaring med teknikken\, og som vil forklare flere fordele samt hele teknikken grundigt. \nSelve teknikken går i sin enkle form ud på\, at du drikker saltvand med samme saltkoncentration som i kroppen (0\,9 %)\, hvorefter du laver nogle enkle yogaøvelser\, der presser saltvandet igennem tarmene. \nEfter teknikken får du serveret det første måltid mad\, som vil være økologiske ris med smør (skriv til os\, hvis du er veganer). \n\nSprog: Engelsk/Dansk\, alt efter deltagernes nationalitet \nOBS: Dette er et krav for at være med til workshoppen – Spis ikke noget om morgenen inden teknikken (drik kun vand)\, og spis aftensmad dagen før senest kl. 19.30 (dette vil gøre teknikken lettere). \n👉🏻 Søndag d. 20. september 2026 kl. 08.30-13.30 i Natha Yogacenter\, Mejlgade 95\, 4. sal\, 8000 Aarhus. Kun fysisk deltagelse er mulig. \nDet er vigtigt\, at du kommer til tiden og er med fra starten. Det er muligt\, at du er færdig med teknikken\, afspænding og spisning før kl. 13.30\, men hellere sætte god tid af og ikke planlægge noget særligt resten af dagen\, da man føler for at slappe af efter teknikken. Du vil modtage et dokument med alle vigtige oplysninger\, som sikrer\, at teknikken bliver en succes for dig! \nEnglish: \n\nClean your entire digestive system with the ancient yogic technique Shanka Prakshalana. Internal cleansing is essential for maintaining a good physical\, emotional and mental health\, and enhances the quality of life.\nAmong the main advantages of this technique: Cleans complete the intestines and stomach of toxins and impurities Total cleansing of the digestive system\, which leads to better absorption of food and to a harmonious weight Removes problems with flatulence and constipation After 2-3 days: better breath\, body smell and elimination of acne Better sleep\, bright clear eyes and skin\nThe technique is COMPLETELY SAFE and can be performed by anyone\, except in cases of diseases of the stomach or very high blood pressure.\n\nIntestinal cleansing is done in a safe environment under competent guidance of Mathias Jensen\, who has many years of experience with this technique\, and who will explain more advantages and the entire technique thoroughly. \nThe technique itself\, in its simple form\, involves you drinking salt water with the same salt concentration as in the body (0.9%)\, after which you do some simple yoga exercises that push the salt water through the intestines. After the technique is done\, you will get served your first meal\, which will be organic rice with butter (tell us if you are vegan). \n\n\nLanguage: English/Danish\, according to the participants. \n\n\nNOTE: This is a requirement to join the workshop – Do not eat anything in the morning or late the night before (after 19.30 o clock) \nSunday\, September 20\, 2026 at 8:30 a.m.-1:30 p.m. in Natha Yogacenter\, Mejlgade 95\, 4th floor\, 8000 Aarhus. You will receive a document with all the important information that will ensure that the technique will be a succes for you!
URL:https://natha.dk/event/yogisk-tarmskylning-2/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Cleansing
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/03/drinking-woman-e1772632150128.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260921T170000
DTEND;TZID=Europe/Copenhagen:20260921T190000
DTSTAMP:20260909T025630
CREATED:20260521T141332Z
LAST-MODIFIED:20260810T151622Z
UID:10000361-1790010000-1790017200@natha.dk
SUMMARY:Tantra Intro Workshop
DESCRIPTION:Have you ever wondered what it means to live every second passionately\, consciously\, and with a heart wide open?\nTantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness\, love\, and inner freedom.\nJoin us for this special free introductory workshop and gain a direct\, experiential taste of the transformative path taught in our renowned Intensive Tantra Course. \nFor singles and couples. \nWhat to Expect:\nA Journey Through You: We will explore the map of your inner universe—the seven chakras. Through special tantric techniques for each energy center\, you will not just learn about them\, but experience their unique reality and awaken their potential. \nThe Tantric Spirit: Discover how Tantra uniquely embraces all of life—work\, relationships\, and erotic desires—as fuel for spiritual growth. Learn to meet every moment with the curiosity of a scientist\, the passion of a lover\, the courage of a hero\, and the heart of a mystic. \nLove as a Path: Understand how Tantra transforms relationships\, elevating intimacy into a sacred fusion where two beings connect as the very masculine and feminine forces of the universe. \nConnect with the teachers of the Intensive Course. Hear their personal experiences\, ask your questions\, and feel the transmission of a living tradition. \nThis Workshop is for you if you seek to live with more joy\, awareness\, and love in your daily life. You are curious about spiritual growth that includes\, rather than denies\, the richness of human experience. You wish to deepen your self-knowledge and inner power. You are an individual or a couple looking to bring a new depth of connection and consciousness into your relationship. \nPractical Information:\nThe evening is free of charge and requires no prior experience. \nTea and snacks will be served to foster a warm atmosphere. \nFollowing the workshop\, you will have the opportunity to enroll in the Intensive Tantra Course with a special 10% reduction for the first month or 20% reduction for the first 3 months you choose to subscribe to. \nYou can read more about the tantra course\, teachers and prices here: https://natha.dk/courses/tantra/ \nLive Fully & Consciously. With a Heart Full of Love.
URL:https://natha.dk/event/tantra-intro-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/Aida-Tobi-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260922T170000
DTEND;TZID=Europe/Copenhagen:20260922T190000
DTSTAMP:20260909T025630
CREATED:20260626T095124Z
LAST-MODIFIED:20260901T191323Z
UID:10000367-1790096400-1790103600@natha.dk
SUMMARY:Tantra Intro Workshop (Aarhus)
DESCRIPTION:Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop!\nWe warmly invite you to learn about the Esoteric Tantra Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a tantric hatha yoga practice\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhat is Tantra – and what it is not! Common misconceptions about Tantra. The truth about Tantra – and its unique place as a spiritual path in the modern world\nThe Tantric approach to life & spirituality\, based on universal laws & principles – for example\, the Law of Polarity (+/-\, yin/yang\, masculine/feminine) and its application in Couple Relationships\nSubtle Anatomy – chakras & koshas\, for example the energetic and mental layers (where thoughts & emotions primarily manifest)\nInner Alchemy – including the well-known (but little understood) transmutation & sublimation of sexual energy\, and how to direct it towards higher purposes\nContinuous Transformation – the fundamental attitude & backbone of the Tantric path\n\nNo previous knowledge or experience is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nAbout the Esoteric Tantra Yoga course:\nIn the tantra class you will set off on a life transforming journey. Every week we nourish that part of our soul that longs for deeper understanding\, true connection\, more fulfilling experiences and a more meaningful life. Every week we take a step to discover ourselves and others in a new light\, and become more intimate with life itself. \nIn the first year we will study and practically explore: \n\nTantric principles\, morality & universal laws\, such as the game of polarity between masculine & feminine\nSubtle force centers (chakras) and how they affect human psychology & behavior\nIn-depth study & tantric techniques (including yoga postures\, meditations & interactive exercises) for awakening the first 6 chakras\, aimed to create specific transformations in the inner states & daily life\nVitality\, tantric eroticism\, self-confidence\, heart based living\, intuition & higher perceptions\nLaya yoga – a profound form of meditation\n\nEach course lasts 2½ hours\, once a week\, which includes min. 1 hour yoga session and other exercises. Each week you will receive written course material with details regarding the techniques\, tantric philosophy of life\, and other supplementary information. You will be taught by experienced tantra teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the course\, teachers and prices here: https://natha.dk/courses/tantra/ \nWe look forward to seeing you here! \n*Frequently asked question: \nDo you have to be in a couple or come with a partner to join the course / the intro? And are the exercises of a sexual/intimate nature? \nNo. You can come alone as well as in a couple. In our tantra course\, intimate erotic exercises are exclusively homework. All interactive exercises done in the class (though profoundly touching for our soul) don’t involve any intimate touch and are done with clothes on\, and are wonderful to do together with your colleagues in the class. Furthermore they create a beautiful sense of togetherness and heart connection in the class. \nThe wonderful aspect about joining the course together as a couple is that you can endeavor on this beautiful path of transformation together\, practice certain tantric erotic teachings together and support each other – so of course\, if you are so blessed to be in couple relationship with another wonderful soul\, who shares your wish to join the course – you are very fortunate \nThe wonderful aspect about joining the course alone: Tantra is about ALL aspects of life – and therefore you are in for a wonderful ride! All aspects of your life will be addressed and you will have the chance to transform any parts of it that needs it\, using the tools and principles learned in the class. Any genuine path of spirituality is about each single one of us making a commitment and transforming ourselves. Then we can become an inspiration for others and unite our efforts with others sharing the same aspirations
URL:https://natha.dk/event/tantra-intro-workshop-aarhus/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/07/DSC00017-scaled-e1724004132728.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260925T180000
DTEND;TZID=Europe/Copenhagen:20260925T200000
DTSTAMP:20260909T025630
CREATED:20260902T112415Z
LAST-MODIFIED:20260908T064919Z
UID:10000450-1790359200-1790366400@natha.dk
SUMMARY:Candlelight Couples Yoga
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n* Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n* Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Erotina and Jean-Bernard\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 2 hours.
URL:https://natha.dk/event/candlelight-couples-yoga-25-sep-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-FEB-web-banner-e1732786489251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261004T160000
DTEND;TZID=Europe/Copenhagen:20261004T183000
DTSTAMP:20260909T025630
CREATED:20260905T145654Z
LAST-MODIFIED:20260905T155025Z
UID:10000457-1791129600-1791138600@natha.dk
SUMMARY:Candlelight Yoga & Chai
DESCRIPTION:Step away from the noise of daily life and enter a room surrounded by candlelight where you can immerse yourself in a deeply restorative journey of rest\, reflection\, and inner exploration. \nThis afternoon Erotina will guide you through a yoga session with various asanas (yoga postures) focused on relaxation\, reducing stress\, enhancing clarity and regenerating your body\, mind and spirit. Hatha yoga guides you to focus your awareness in different focal points in your body\, thus helping you to calm your mind and leaving you feeling grounded\, refreshed\, and connected. \nThe practice will be followed by Yoga Nidra\, often referred to as “yogic sleep”. Yoga Nidra is known for its ability to reduce stress\, support nervous system regulation\, enhance clarity\, and cultivate deep rest. This experience offers an opportunity to slow down\, reconnect with yourself\, and perhaps uncover new insights along the way. \nAfter this relaxing session we will enjoy together a warm cup of chai tea and cake\, where we can also share our experiences all together and ask questions \nPracticalities \nWhat to wear: Comfortable stretchy clothes \nPhones: Please put your phones on flight mode to ensure that all participants are not distracted from the experience \nArrival: Please arrive 10-15 minutes earlier to be ready on time\, so we can have a calm start all together \nWhat to bring: Water bottle\, and eye-mask\, a scarf or a piece of clothe to cover your eyes for the yoga-nidra \nParticipant suitability: all levels are welcome
URL:https://natha.dk/event/candlelight-yoga-chai/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/09/natha-candlelight_yoga_chai-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261009T180000
DTEND;TZID=Europe/Copenhagen:20261009T230000
DTSTAMP:20260909T025630
CREATED:20260902T145350Z
LAST-MODIFIED:20260902T150340Z
UID:10000454-1791568800-1791586800@natha.dk
SUMMARY:Kulturnatten
DESCRIPTION:Discover the Heart of Esoteric Tantra\nTantra is a spiritual path rich in wisdom and practices\, which invites us to live an extraordinary life of continuous transformation. All life experiences are viewed\, experienced and deeply embraced as being sacred – able to bring us back to our soul and our godly essence. \nIn this unique event you are invited to experience 4 fundamental tantric attitudes: \n1. Connect deeply to yourself and others in the space of the Spiritual Heart\n2. Awaken your senses and discover the magic of being truly present\n3. Discover the transforming power of pure eroticism in a loving couple\n4. Adore the sacred and sensual feminine present in all women! \nPROGRAM\n18.00 – 18.45 Heart-to-Heart Meetings\n18.45 – 19.30 Sacred Intimacy – A Journey into Erotic Energy\n19.30 – 20.15 Tantric Sense Journey\n20.15 – 21.00 Sacred & Sensual – Adoring the Woman in Tantra\n21.00 – 21.45 Heart-to-Heart Meetings\n21.45 – 22.30 Sacred Intimacy – A Journey into Erotic Energy\n22.30 – 23.15 Tantric Sense Journey \nHeart-to-Heart Meetings\n 18:00 – 18:45\n21:00 – 21:45\nDive into the Spiritual Heart and meet others from heart to heart\, to discover the profound essence of love and unity deep within ourselves and each other!\n(Workshop in English) \nTantric Sense Journey\n 19:30 – 20:15\n22:30 – 23:15\nIn Tantra\, the senses are a mystical gateway into the profound and magical reality of existence. Experience touch\, smell\, sounds\, taste\, and sight with the intense depth\, presence and sacredness of a Tantric.\n(Workshop in English) \nSacred Intimacy – A Journey into Erotic Energy\n 18:45 – 19:30\n21:45 – 22:30\nThe erotic life of a loving couple is a sacred dance—a tender\, playful way to move beyond limits and touch higher states of love and genuine connection. By cultivating pure\, refined erotic energy\, intimacy reveals itself as both a source of happiness in the couple relationship and a path of growth and soul awakening.\n(Lecture & exercise in English) \nSacred and Sensual – Adoring the Woman in Tantra\n 20:15 – 21:00\nTantra invites us to adore the woman as an embodiment of the all-pervading feminine nature\, the energy inspiring\, nourishing and sustaining any beneficial process in life. She is the altruistic mother\, the supportive sister\, the inspiring muse and the enchanting beloved.\n(Lecture & exercise in English) \nAccess to this event is based on Kulturpas which must be presented upon entry. \nBuy Kulturpass at kulturnatten.dk \n 
URL:https://natha.dk/event/kulturnatten/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/09/kn-2026-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261016T180000
DTEND;TZID=Europe/Copenhagen:20261016T200000
DTSTAMP:20260909T025630
CREATED:20260902T114047Z
LAST-MODIFIED:20260902T150051Z
UID:10000451-1792173600-1792180800@natha.dk
SUMMARY:Candlelight Couples Yoga
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n* Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n* Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Erotina and Jean-Bernard\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 2 hours.
URL:https://natha.dk/event/candlelight-couples-yoga-16-oct-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/10/Candlelight-Couples-yoga-web-event-banner-e1728929753355.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261018T100000
DTEND;TZID=Europe/Copenhagen:20261018T163000
DTSTAMP:20260909T025630
CREATED:20260905T150142Z
LAST-MODIFIED:20260905T151438Z
UID:10000456-1792317600-1792341000@natha.dk
SUMMARY:One-Day Silent Retreat
DESCRIPTION:Come and reconnect to your center in this one day esoteric meditation workshop! \nOn this day we will get to know the meditative state through MAUNA – silence of speech and thoughts and during longer meditations in unison. There will also be time for practice of yoga techniques to prepare the body and mind for meditation and an introduction to a wonderful and efficient concentration exercise. \nIn the middle of the day we will offer a simple and nourishing meal. During the day the activities will be kept in silence guided by your teacher. \nYou are warmly invited to step out of the daily activities and into a day of reconnecting to yourself and getting to know and experience initiating aspects related to the meditative state and how to systematically go beyond the mind and into a state of euphoric silence of presence. \nWe look forward to spending this meaningful time together in silence. Please bring with you a pen and notebook dedicated to meditation practice and come in some clothes that allow you to relax. \nProgram: \n10:00 – 10:30 Arrival\, welcoming\, intro to MAUNA and MEDITATION\n10:30 – 11:45 Yoga for increasing the concentration capacity and calming of the mind\n11:45 – 12:00 Tea break\n12:00 – 12:15 Fundamental elements regarding MEDITATION\n12:15 – 13:00 Meditation\n13:00 – 14:30 Lunch break\n14:30 – 15:15 Shambhavi Mudra – Intro and practice\n15:15 – 16:00 Meditation\n16:00 – 16:30 Sharing\, conclusions
URL:https://natha.dk/event/one-day-silent-retreat/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/radu_sr.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261121T160000
DTEND;TZID=Europe/Copenhagen:20261121T203000
DTSTAMP:20260909T025630
CREATED:20260905T150602Z
LAST-MODIFIED:20260905T152945Z
UID:10000458-1795276800-1795293000@natha.dk
SUMMARY:The Art of Living Fully
DESCRIPTION:Join us in this workshop of discovering how to consciously play the game of life as it reveals itself through the interaction between the masculine and the feminine. \nWe will explore how these poles exist within each one of us\, how they show up within a man and a woman\, and also discover ourselves even more deeply in playful but profound interaction with one another. \nIn this workshop we’ll create space to honour our polar differences and complementarities\, and also consciously choosing to offer the best of our unique qualities to the opposite gender. \nInstead of leading with\, “What do I want to receive?” we’ll ask ourselves\, “What can I *give* in this moment to nurture the heart of the other?” \nAs each woman learns to offer her self-sustaining happiness to the world\, like a flower that blooms simply because it is her nature to do so\, she also discovers the true source of her own fulfilment and the true secret to long-lasting and fulfilling relationships. \nAs each man learns to offer his radiant attention and warm\, active presence\, just as the sun’s caress encourages the petals of a flower to open\, he discovers a pillar of inner strength and courage to meet life with full power. \nWe look forward to playing the game together!
URL:https://natha.dk/event/the-art-of-living-fully/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/09/natha-the_art_of_living_fully.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261127T180000
DTEND;TZID=Europe/Copenhagen:20261127T200000
DTSTAMP:20260909T025630
CREATED:20260902T114239Z
LAST-MODIFIED:20260902T150132Z
UID:10000452-1795802400-1795809600@natha.dk
SUMMARY:Candlelight Couples Yoga
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n* Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n* Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Erotina and Jean-Bernard\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 2 hours.
URL:https://natha.dk/event/candlelight-couples-yoga-27-november-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-JAN-web-banner-e1732786449888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261218T180000
DTEND;TZID=Europe/Copenhagen:20261218T200000
DTSTAMP:20260909T025630
CREATED:20260902T114408Z
LAST-MODIFIED:20260902T150208Z
UID:10000453-1797616800-1797624000@natha.dk
SUMMARY:Candlelight Couples Yoga
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n* Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n* Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Erotina and Jean-Bernard\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 2 hours.
URL:https://natha.dk/event/candlelight-couples-yoga-18-december-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261229T104500
DTEND;TZID=Europe/Copenhagen:20270104T180000
DTSTAMP:20260909T025630
CREATED:20260122T131642Z
LAST-MODIFIED:20260729T184713Z
UID:10000266-1798541100-1799085600@natha.dk
SUMMARY:Winter Self-Revelation Retreat
DESCRIPTION:
URL:https://natha.dk/event/winter-self-revelation-retreat/
LOCATION:Paradise Retreat Center\, Spjellerupvej 41\, Faxe\, 4640\, Denmark
CATEGORIES:Flagship,Retreats
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Winter-Retreat-2025-Featured-Image.jpg
END:VEVENT
END:VCALENDAR