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DTSTART:20260329T010000
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DTSTART;TZID=Europe/Copenhagen:20260616T180000
DTEND;TZID=Europe/Copenhagen:20260616T193000
DTSTAMP:20260826T214343
CREATED:20250926T105645Z
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SUMMARY:Candlelight Couples Yoga - 16 June 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-june-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
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DTSTART;TZID=Europe/Copenhagen:20260616T193000
DTEND;TZID=Europe/Copenhagen:20260616T210000
DTSTAMP:20260826T214343
CREATED:20260529T143328Z
LAST-MODIFIED:20260530T071058Z
UID:10000366-1781638200-1781643600@natha.dk
SUMMARY:Kabbalah & the Tree of Life: A Map of Consciousness and Inner Awakening
DESCRIPTION:We warmly invite you to a special guest lecture and Q&A with Alok Agrawal\, Director of the Karin Kabalah Center in Atlanta\, Georgia and a lifelong student and teacher of mystical traditions who for over thirty years has explored the meeting point between Eastern wisdom traditions (especially Vedanta\, Yoga\, and Buddhism) and the Western mystical path of Kabbalah\, the Tree of Life and Gnostic Christianity. \nThis presentation is designed especially for yoga practitioners\, meditators\, seekers\, therapists\, and spiritually curious individuals who are interested in consciousness\, inner transformation\, and the deeper structure of the human experience. \nAlok will offer a unique synthesis of eastern and western mystical wisdom\, exploring: \nThe Tree of Life as a Map of Consciousness \nAn introduction to the ancient Kabalistic Tree of Life as a living diagram of the human psyche\, spiritual evolution\, and the structure of reality itself. \n• The ten Sephiroth as dimensions of consciousness\n• How the Tree mirrors the inner journey of awakening\n• The relationship between body\, mind\, soul\, and spirit\n• “As above\, so below” and “As within\, so without” \nThe Shared Wisdom Between Kabbalah and Eastern Traditions \nExploring the bridge between Kabbalah\, Vedanta\, Yoga philosophy and Buddhist mindfulness traditions\, which speak different symbolic languages yet point toward the same inner realization. \nWe will explore parallels such as:\n• Kether and Pure Consciousness\n• Tiphareth and the awakened heart\n• Non-duality in Vedanta and mystical union in Kabalah\n• The ego-self versus the deeper Self \nThe Psychological and Practical Meaning of the Tree of Life \nThe Tree of Life is not merely philosophical or religious\, it is profoundly psychological. \nWe will discuss:\n• Emotional imbalance and inner fragmentation\n• Why human beings suffer psychologically\n• The integration of intuition and intellect\n• The movement from reaction to awareness\n• Spiritual awakening in daily life \nThe goal is not simply to learn ideas\, but to enter a deeper relationship with consciousness itself. \nAbout Alok \nAlok was born in India and was deeply influenced by Eastern contemplative traditions and teachers from an early age. Over the past three decades\, Alok has integrated these teachings with the mystical path of Kabalah\, teaching classes\, workshops\, guided meditations\, and spiritual retreats internationally. \nHis approach is experiential\, philosophical\, psychological\, and deeply universal – intended not to promote belief systems\, but to assist individuals in discovering deeper awareness within themselves. \nProgram: \n19.00-19.30 Meet & greet with free vegan soup (please sign up in advance\, so we know to make soup for you)\n19.30-21.00 Lecture + Q&A
URL:https://natha.dk/event/kabbalah-and-the-tree-of-life/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260620T150000
DTEND;TZID=Europe/Copenhagen:20260620T163000
DTSTAMP:20260826T214343
CREATED:20260514T091707Z
LAST-MODIFIED:20260611T044618Z
UID:10000359-1781967600-1781973000@natha.dk
SUMMARY:Inner Compass: Immersive Concert with Nadia Dashdorzh
DESCRIPTION:Inner Compass – Live in Copenhagen\nAn Immersive Сoncert Experience \nCopenhagen-based flutist\, handpan artist\, composer and teacher Nadia Dashdorzh (Nadia Flute) presents her debut EP Inner Compass in a full live format for the first time in Copenhagen. \nCentered on the Native American flute\, the concert expands into a rich sonic landscape incorporating handpan and voice. \nThe event is conceived as an immersive listening experience rather than a traditional seated concert. The space will be arranged with cushions\, allowing the audience to sit or lie down and engage with the music in a more introspective and embodied way. \nThe evening will open with a secret guest performance. \nBlending meditative and ethnic sound elements\, the project explores themes of inner stillness\, cultural identity and emotional space. \nProgram\n15.00-15.30 Opening – collaboration with a special guest\n15.30-16.30 Inner Compass – full live performance \nInstruments: Native American flute\, handpan\, voice \nSpecial Offer: Get 2 tickets for 250kr (discount applied automatically at checkout)\nDonation-based entry for students of NATHA: you are welcome to join with a donation-based ticket! Donations will be collected at reception. Please still sign up in below with a “Student Donation-Based Ticket” so we can prepare a space for you ❤️
URL:https://natha.dk/event/inner-compass-concert/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260621T090000
DTEND;TZID=Europe/Copenhagen:20260621T140000
DTSTAMP:20260826T214343
CREATED:20260529T082823Z
LAST-MODIFIED:20260610T084759Z
UID:10000275-1782032400-1782050400@natha.dk
SUMMARY:Summer Solstice & Yoga Day Celebration
DESCRIPTION:☀️ Summer Solstice and International Yoga Day Celebration 21 June ☀️\nCelebrate the peak of summer sunlight and the world wide celebration of yoga at International Yoga Day 21st June. \nThe Summer Solstice is a very charged moment to give a boost for the rest of year – and we will do this together through meditation\, hatha yoga and joyful togetherness. \nNowadays\, yoga is often seen as a physical training\, but it is much more than that. Yoga offers profound effects both on the physical\, mental\, emotional\, and spiritual level – that can be explored through the vast variety of yoga postures and techniques. \nOn occasion of Summer Solstice the Hatha Yoga will be centered around the energies of Sun\, joy\, effervescence and helping us to actively pursue the higher goals we have in our life for the coming season. \nThe Hatha Yoga practice is open to all levels – both experienced and those who have never practiced it can benefit from it. \nAnd if you are up for a deep dive into your inner universe\, you have the chance to join the Yang Spiral meditation on occasion of the peak of Summer Solstice. \nIt is a standing meditation with a musical background support\, lasting around 1h20m. Please bring a charged phone and headphones if you want to participate in the Yang Spiral meditation! \nIt is only possible to join the Yang Spiral meditation from the beginning – you can however exit any time and continue the meditation sitting if you need\, but will not be able to enter the spiral formation again. \nLocation: \nNørrebroparken\, 2200 Copenhagen\nhttps://maps.app.goo.gl/FvjfD6oPyX9YR53N8 \nProgramme: \n9.20-9.50 Intro & preparation for Yang Spiral Meditation\n9.50-11.10 Summer Solstice Yang Spiral Meditation*\n11.15-11.30 Welcome & intro to yoga\n11.30-13.00 Yoga session\n13.00-14.00 Lunch – dahl and rice\, mango chutney and papadam \n*Please note: it is only possible to join the yang spiral if arriving before 9.30 \nYou can leave the spiral at any time\, but will not be allowed to enter again after it begins \n👉 Important: you will need to bring a charged phone and headphones for the musical support
URL:https://natha.dk/event/yoga-day-celebration/
LOCATION:København
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/natha-yoga_day_celebration_banner.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260627T150000
DTEND;TZID=Europe/Copenhagen:20260628T170000
DTSTAMP:20260826T214343
CREATED:20260514T075216Z
LAST-MODIFIED:20260522T075616Z
UID:10000358-1782572400-1782666000@natha.dk
SUMMARY:Trance Immersion Weekend: Reconnecting to Heart\, Wonder and Beneficial States of Trance
DESCRIPTION:TRANCE IMMERSION WEEKEND\nReconnecting to Heart\, Wonder and Beneficial States of Trance:\nA Weekend with Talks\, Practical Applications and Experiential Journey with Ceremonial Cacao\n\nWhen did you last allow yourself to fully inhabit a state of pure wonder? To feel the world become vibrant and shimmering with meaning? To immerse yourself in the joy of life so unconditional it needed no cause? \nThese are not mere emotions. They are trance states – natural\, available and profoundly nourishing. The capacity to enter them consciously\, to remain in them\, to deepen them – this is what we will begin to cultivate together. \nThe Living Current Beneath Ordinary Awareness\nSince the earliest stirrings of human consciousness\, cultures across every inhabited continent have known that certain states of deep immersion – states in which the ordinary boundaries of self image dissolve and something sublime moves through us – are not aberrations to be feared but thresholds to be crossed with skill\, care and reverence. \nIn many wisdom traditions\, the phenomenon we today call ‘trance’ has been the living heartbeat of ceremony\, healing\, creative vision and communion with the natural world. Something essential was severed. Centuries of institutional suspicion – from organized religion to modern science – systematically pathologized these states\, dismissed their wisdom\, and stripped ecstatic practice of its rightful place at the center of communal and spiritual life. The consequences have not been neutral. \nWhen human beings lose access to their natural capacity for beneficial trance\, they seek it elsewhere – in addiction\, in numbness\, in spectacle\, in the kinds of states that diminish rather than ennoble. Now\, something is turning. Anthropologists and cognitive scientists alike are beginning to catch up to what initiates have always known: that the human being is\, at its core\, a ’ceremonial animal’. \nSublime trance states – consciously and skillfully induced – serve to reinforce the bonds of community\, clarify values\, deepen insight into the nature of reality\, restore the reciprocal relationship with the living world\, and catalyze profound healing. Trance may in fact be among the most natural and direct modes of exploring reality available to us. \nWhat remains largely unexplored – at least at any significant scale – is the refined spiritual methodology known within the yogic\, tantric and animist traditions: a conscious\, sober and systematic approach to accessing the higher\, more sublime levels of beneficial trance. Not the trance of chemical shortcut\, not the hollow mimicry of ‘party trance’ culture – but the bona fide of the ancestral trance tradition\, entered with full awareness and lucidly exited with integrity. \nPoets like Ralph Waldo Emerson once touched the edges of this territory when they wrote of standing in nature and feeling all smallness fall away – becoming\, as Emerson described it\, “a transparent eye through which all of existence could see itself”. That quality of luminous immersion is not the exclusive province of poets or mystics. It is a human capacity\, latent in each of us\, awaiting cultivation. \nWhat Awaits You This Weekend\nThis is a weekend of immersion – not theory alone\, but lived experience. An invitation to reconnect with yourself and discover the wonders of trance practices through extended exercises\, guided ceremony\, mapping of the mechanisms and shared exploration. \nYou will be led carefully and skillfully into beneficial states of soft trance using time-honoured methods drawn from yoga\, tantra and animist tradition. No illegal substances. No recklessness. A conscious\, sober\, and deeply yogic approach – because the inner landscape\, when approached with the right preparation\, yields wonders enough. \nThe weekend is at once a threshold and an invitation – a taste of a vast and largely unexplored domain in our world today\, and a gateway into a deeper 12-week course beginning in the autumn of 2026\, dedicated entirely to the esoteric understanding and practice of beneficial trance. \nYou can look forward to:\n\nRich\, illuminating talks tracing the history\, anthropology and spiritual significance of trance across cultures and traditions\, including stories drawn from mythology\, animism and indigenous wisdom lineages.\nPractical exercises and somatic techniques – using breath\, rhythm\, resonance and movement – designed to help you consciously enter and gently deepen specific states of beneficial trance.\nA longer guided experiential journey using ceremonial cacao and a blend of Ayurvedic herbs\, devoted to the experience of a sustained and enlivening state of euphoric romantic trance – the kind of luminous\, open-hearted aliveness that ordinary life too rarely offers.\nTime to socialise\, eat together\, share what arises and – weather permitting – move and breathe outdoors.\n\nWhat You Will Take With You\n\nA foundational understanding of the mechanisms and methodology of consciously induced beneficial trance\nA direct taste of beneficial and soft trance experience in a safe\, sober and harmonious environment\nSimple\, practical tools you can begin weaving into everyday life\nAnd\, if the call resonates\, an open door into the full 12-week Trance course beginning in the autumn of 2026! (More information about the Trance course will appear soon online)\n\nAbout Sahajananda\nSahajananda has been researching in the field of esoteric knowledge and the ancient spiritual traditions of the planet since the age of 21. He has combined his informative research work with an in-depth practice of yogic and tantric methodologies and powerful tantric forms of meditation. \nAs a certified AIFYM teacher he teaches courses and workshops in Tantra\, Yoga and Meditation at NATHA Yogacenter in Copenhagen and Stockholm\, as well as at various festivals around Europe. He has a Master’s degree in Comparative Literature & Art Studies at Copenhagen University and a minor degree in Indology. \nProgram\nSaturday 27 June\n14.30 – 15.00 Arrivals\n15.00 – 18.00 How Trance Shapes the World: Talk with practical applications part 1\n18.00 – 19.00 Dinner\n19.00 – 22.00 Guided Beneficial Trance Experience part 1 \nSunday 28 June 09.30 – 10.00 Arrivals\n10.00 – 13.00 How Trance Shapes the World: Talk with practical applications part 2\n13.00 – 14.00 Lunch\n14.00 – 17.00 Guided Beneficial Trance Experience part 2 \nPractical details\n\nPrice: 850 kr / 550 kr for students of NATHA – includes vegan dinner Saturday\, lunch Sunday & ceremonial cacao\nWhen: 27 – 28 June 2026 (Saturday 15 – 22 and Sunday 10 – 17) \nWhere: NATHA Copenhagen\nLanguage: English (The teacher also speaks Danish)
URL:https://natha.dk/event/trance-immersion-weekend/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
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