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DTSTART:20260329T010000
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DTSTART;TZID=Europe/Copenhagen:20260516T083000
DTEND;TZID=Europe/Copenhagen:20260516T123000
DTSTAMP:20260828T144535
CREATED:20251031T102405Z
LAST-MODIFIED:20260122T134121Z
UID:10000260-1778920200-1778934600@natha.dk
SUMMARY:Sanka Praksalana – Classic Yogic Detox
DESCRIPTION:Sanka Praksalana – Classic Yogic Detox\nSanka Prakshalana is an all-natural yogic practice for a complete internal cleanse of the gastrointestinal tract\, involving the consumption of warm\, saline water followed by specific yoga poses to flush out waste and toxins from the entire digestive system. \nThe practice is named after the shape of the digestive system resembling a conch shell (Sanka) and the act of completely washing it (Prakshalana). It is performed to purify the body\, improve digestion\, boost metabolism\, and achieve a state of luminous well-being. \nUnlike colonic irrigation\, enemas or other modern procedures that only cleanse the large intestine\, sanka praksalana cleans the entire digestive system. It is a genuine\, inexpensive yogic alternative to colonic hydrotherapy\, and offers many benefits such as clearer skin\, diminishing symptoms of IBS and eliminating toxins. \nIn this workshop you will be guided clearly step by step through the entire process\, and be able to ask any questions that may arise during the cleanse. \nWhy do Sanka Praksalana?\nModern diet\, sedentary lifestyle and environmental factors cause toxins to accumulate and become embedded in the mucous lining of the intestinal walls. These toxins gradually seep into the blood stream and become the source of premature aging\, a wide range of health issues and even mental & emotional disturbances. \nSanka Praksalana removes toxic substances from the digestive tract\, has beneficial effects on the liver and pancreas\, and improves overall digestion. It is recommended to perform Sanka Praksalana 2-4 times a year\, to refresh and reset the vitally important digestive system. \nHow is it done?\nSanka Praksalana consists of drinking a sufficiently large quantity of warm salt water\, performing a specific set of movements to help it move smoothly and thoroughly through the intestines\, and naturally eliminating the water by going to the toilet. \nIt is concluded with an optional simple method to rinse the stomach\, a deep relaxation and a simple meal consisting of well-boiled rice with ghee (or butter / vegan butter). \nMore detailed information will be provided upon signing up. \nPossible benefits of Sanka Praksalana:\n\nImproves overall digestion\, assimilation of nutrients\, and has beneficial effects on the liver and pancreas\nHelps against flatulence and constipation\nElimination of bad breath and other bodily odours\nImproves sleep quality\nNatural balances body weight\nReduces headaches\nHelps fight numerous other health complaints caused by issues in the gut such as IBS and skin issues\nImprovement in the clarity of the complexion\, brightness of eyes\, and overall radiance\, thus it is also a rejuvenating beauty treatment\nBetter mood\, inner peace and clarity\nMore vivid sense perceptions\n\nHow to prepare:\n\nDiet before: In order to have a smooth cleanse\, keep the dinner light on Friday\, do not eat after 19.00 on Friday evening\, and do not eat anything on Saturday morning before the cleanse. You may drink water and herbal teas to be well hydrated.\nCome for the cleanse in relaxed clothes\, that allows you to move\, and keeps you wam\n\nAfter care:\n\nTime for after care: Make sure to have the rest of the day off and be able to relax as much as you need. It is good just to do soothing\, peaceful activities and stay warm. It is also necessary to refrain from physical efforts\, yoga and exercising for 1-2 days after.\nDiet after: In order to have a successful cleanse it is essential to follow certain guidelines for diet in the days following the cleanse. These will be included in the info letter
URL:https://natha.dk/event/sanka-praksalana-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/09/Sanka_web-banner-e1759492754677.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260519T180000
DTEND;TZID=Europe/Copenhagen:20260519T193000
DTSTAMP:20260828T144535
CREATED:20250926T105436Z
LAST-MODIFIED:20260601T152808Z
UID:10000237-1779213600-1779219000@natha.dk
SUMMARY:Candlelight Couples Yoga - 19 May 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-JAN-web-banner-e1732786449888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260521T170000
DTEND;TZID=Europe/Copenhagen:20260521T183000
DTSTAMP:20260828T144535
CREATED:20260423T085448Z
LAST-MODIFIED:20260423T085448Z
UID:10000274-1779382800-1779388200@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260525T200000
DTEND;TZID=Europe/Copenhagen:20260525T213000
DTSTAMP:20260828T144535
CREATED:20260512T173217Z
LAST-MODIFIED:20260512T173455Z
UID:10000357-1779739200-1779744600@natha.dk
SUMMARY:The Night of Kali: A Tantric Journey through Time & Transformation
DESCRIPTION:We invite you for an exceptional event of exploring Time\, Transformation and Becoming on the traditional night of celebrating the Tantric deity Kali. A fascinating communion with one of the most powerful energies in our life – meditating amidst life\, death and all the cycles of nature. \nTime is a mysterious energy that connects everyday life to eternity. It shapes our daily life together with all the cycles of the entire universe. For most people\, time is merely a matter of days\, hours and seconds. For others\, time is a magical\, subtle and transforming energy\, an ineffable spell which purifies and alters everything it touches – because only the essential remains untouched by time. \nIn the Tantric tradition\, the relationship with time is at the same time the relationship with the Great Macrocosmic Power Kali: a universal energy and simultaneously a cosmic being that we can relate to in order to participate more consciously and intensely in LIFE. \nWhen we dare to contemplate time\, we start to question our passive submission to time. Only then do we have the possibility to access a superior and mysterious level of life. \n“It is not the years in your life that counts; it is the life in your years.” \n🔥 What awaits us:\nContemplation of the Transient: A practical journey into the nature of life\nThe Art of Letting Go: Ceremonial shedding of the old to step into new beginnings\nAncient Adoration: A taste of the traditional adoration of the Great Mother Kali\nPowerful Spiritual Communion: with the essence of Time and Transformation \n📍 Practical Info:\nPlease sign up in advance in order to receive communication and exact location which will be sent by WhatsApp or Telegram\nImportant: Bring a fully charged phone and headphones for guided musical meditations and have WhatsApp or Telegram installed to be able to receive the music.\nComfort: This is an outdoor event. Please dress warmly in layers suitable for standing.\nUpdates: In case of heavy rain\, we will move indoors. Check the Facebook Event Page on the day for final location details. \nDate: Monday 25th May\nTime: 20:00 to 21:30\nMeeting point: Outside Nørrebros Runddel Metro st.\nPrice: This is a donation based event – feel free to donate according to how this event touched you. Natha Yogacenter is a non-profit organisation aiming to make genuine spiritual teachings available for all who aspire.
URL:https://natha.dk/event/the-night-of-kali/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Kali-celebration-2026-IG-Website-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260616T180000
DTEND;TZID=Europe/Copenhagen:20260616T193000
DTSTAMP:20260828T144535
CREATED:20250926T105645Z
LAST-MODIFIED:20260601T152807Z
UID:10000238-1781632800-1781638200@natha.dk
SUMMARY:Candlelight Couples Yoga - 16 June 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-june-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-NOV-web-banner-e1732786318425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260616T193000
DTEND;TZID=Europe/Copenhagen:20260616T210000
DTSTAMP:20260828T144535
CREATED:20260529T143328Z
LAST-MODIFIED:20260530T071058Z
UID:10000366-1781638200-1781643600@natha.dk
SUMMARY:Kabbalah & the Tree of Life: A Map of Consciousness and Inner Awakening
DESCRIPTION:We warmly invite you to a special guest lecture and Q&A with Alok Agrawal\, Director of the Karin Kabalah Center in Atlanta\, Georgia and a lifelong student and teacher of mystical traditions who for over thirty years has explored the meeting point between Eastern wisdom traditions (especially Vedanta\, Yoga\, and Buddhism) and the Western mystical path of Kabbalah\, the Tree of Life and Gnostic Christianity. \nThis presentation is designed especially for yoga practitioners\, meditators\, seekers\, therapists\, and spiritually curious individuals who are interested in consciousness\, inner transformation\, and the deeper structure of the human experience. \nAlok will offer a unique synthesis of eastern and western mystical wisdom\, exploring: \nThe Tree of Life as a Map of Consciousness \nAn introduction to the ancient Kabalistic Tree of Life as a living diagram of the human psyche\, spiritual evolution\, and the structure of reality itself. \n• The ten Sephiroth as dimensions of consciousness\n• How the Tree mirrors the inner journey of awakening\n• The relationship between body\, mind\, soul\, and spirit\n• “As above\, so below” and “As within\, so without” \nThe Shared Wisdom Between Kabbalah and Eastern Traditions \nExploring the bridge between Kabbalah\, Vedanta\, Yoga philosophy and Buddhist mindfulness traditions\, which speak different symbolic languages yet point toward the same inner realization. \nWe will explore parallels such as:\n• Kether and Pure Consciousness\n• Tiphareth and the awakened heart\n• Non-duality in Vedanta and mystical union in Kabalah\n• The ego-self versus the deeper Self \nThe Psychological and Practical Meaning of the Tree of Life \nThe Tree of Life is not merely philosophical or religious\, it is profoundly psychological. \nWe will discuss:\n• Emotional imbalance and inner fragmentation\n• Why human beings suffer psychologically\n• The integration of intuition and intellect\n• The movement from reaction to awareness\n• Spiritual awakening in daily life \nThe goal is not simply to learn ideas\, but to enter a deeper relationship with consciousness itself. \nAbout Alok \nAlok was born in India and was deeply influenced by Eastern contemplative traditions and teachers from an early age. Over the past three decades\, Alok has integrated these teachings with the mystical path of Kabalah\, teaching classes\, workshops\, guided meditations\, and spiritual retreats internationally. \nHis approach is experiential\, philosophical\, psychological\, and deeply universal – intended not to promote belief systems\, but to assist individuals in discovering deeper awareness within themselves. \nProgram: \n19.00-19.30 Meet & greet with free vegan soup (please sign up in advance\, so we know to make soup for you)\n19.30-21.00 Lecture + Q&A
URL:https://natha.dk/event/kabbalah-and-the-tree-of-life/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/natha-kabbalah_and_the_tree_of_life-banner-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260620T150000
DTEND;TZID=Europe/Copenhagen:20260620T163000
DTSTAMP:20260828T144535
CREATED:20260514T091707Z
LAST-MODIFIED:20260611T044618Z
UID:10000359-1781967600-1781973000@natha.dk
SUMMARY:Inner Compass: Immersive Concert with Nadia Dashdorzh
DESCRIPTION:Inner Compass – Live in Copenhagen\nAn Immersive Сoncert Experience \nCopenhagen-based flutist\, handpan artist\, composer and teacher Nadia Dashdorzh (Nadia Flute) presents her debut EP Inner Compass in a full live format for the first time in Copenhagen. \nCentered on the Native American flute\, the concert expands into a rich sonic landscape incorporating handpan and voice. \nThe event is conceived as an immersive listening experience rather than a traditional seated concert. The space will be arranged with cushions\, allowing the audience to sit or lie down and engage with the music in a more introspective and embodied way. \nThe evening will open with a secret guest performance. \nBlending meditative and ethnic sound elements\, the project explores themes of inner stillness\, cultural identity and emotional space. \nProgram\n15.00-15.30 Opening – collaboration with a special guest\n15.30-16.30 Inner Compass – full live performance \nInstruments: Native American flute\, handpan\, voice \nSpecial Offer: Get 2 tickets for 250kr (discount applied automatically at checkout)\nDonation-based entry for students of NATHA: you are welcome to join with a donation-based ticket! Donations will be collected at reception. Please still sign up in below with a “Student Donation-Based Ticket” so we can prepare a space for you ❤️
URL:https://natha.dk/event/inner-compass-concert/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Nadia-Handpan-event-web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260621T090000
DTEND;TZID=Europe/Copenhagen:20260621T140000
DTSTAMP:20260828T144535
CREATED:20260529T082823Z
LAST-MODIFIED:20260610T084759Z
UID:10000275-1782032400-1782050400@natha.dk
SUMMARY:Summer Solstice & Yoga Day Celebration
DESCRIPTION:☀️ Summer Solstice and International Yoga Day Celebration 21 June ☀️\nCelebrate the peak of summer sunlight and the world wide celebration of yoga at International Yoga Day 21st June. \nThe Summer Solstice is a very charged moment to give a boost for the rest of year – and we will do this together through meditation\, hatha yoga and joyful togetherness. \nNowadays\, yoga is often seen as a physical training\, but it is much more than that. Yoga offers profound effects both on the physical\, mental\, emotional\, and spiritual level – that can be explored through the vast variety of yoga postures and techniques. \nOn occasion of Summer Solstice the Hatha Yoga will be centered around the energies of Sun\, joy\, effervescence and helping us to actively pursue the higher goals we have in our life for the coming season. \nThe Hatha Yoga practice is open to all levels – both experienced and those who have never practiced it can benefit from it. \nAnd if you are up for a deep dive into your inner universe\, you have the chance to join the Yang Spiral meditation on occasion of the peak of Summer Solstice. \nIt is a standing meditation with a musical background support\, lasting around 1h20m. Please bring a charged phone and headphones if you want to participate in the Yang Spiral meditation! \nIt is only possible to join the Yang Spiral meditation from the beginning – you can however exit any time and continue the meditation sitting if you need\, but will not be able to enter the spiral formation again. \nLocation: \nNørrebroparken\, 2200 Copenhagen\nhttps://maps.app.goo.gl/FvjfD6oPyX9YR53N8 \nProgramme: \n9.20-9.50 Intro & preparation for Yang Spiral Meditation\n9.50-11.10 Summer Solstice Yang Spiral Meditation*\n11.15-11.30 Welcome & intro to yoga\n11.30-13.00 Yoga session\n13.00-14.00 Lunch – dahl and rice\, mango chutney and papadam \n*Please note: it is only possible to join the yang spiral if arriving before 9.30 \nYou can leave the spiral at any time\, but will not be allowed to enter again after it begins \n👉 Important: you will need to bring a charged phone and headphones for the musical support
URL:https://natha.dk/event/yoga-day-celebration/
LOCATION:København
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/natha-yoga_day_celebration_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260627T150000
DTEND;TZID=Europe/Copenhagen:20260628T170000
DTSTAMP:20260828T144535
CREATED:20260514T075216Z
LAST-MODIFIED:20260522T075616Z
UID:10000358-1782572400-1782666000@natha.dk
SUMMARY:Trance Immersion Weekend: Reconnecting to Heart\, Wonder and Beneficial States of Trance
DESCRIPTION:TRANCE IMMERSION WEEKEND\nReconnecting to Heart\, Wonder and Beneficial States of Trance:\nA Weekend with Talks\, Practical Applications and Experiential Journey with Ceremonial Cacao\n\nWhen did you last allow yourself to fully inhabit a state of pure wonder? To feel the world become vibrant and shimmering with meaning? To immerse yourself in the joy of life so unconditional it needed no cause? \nThese are not mere emotions. They are trance states – natural\, available and profoundly nourishing. The capacity to enter them consciously\, to remain in them\, to deepen them – this is what we will begin to cultivate together. \nThe Living Current Beneath Ordinary Awareness\nSince the earliest stirrings of human consciousness\, cultures across every inhabited continent have known that certain states of deep immersion – states in which the ordinary boundaries of self image dissolve and something sublime moves through us – are not aberrations to be feared but thresholds to be crossed with skill\, care and reverence. \nIn many wisdom traditions\, the phenomenon we today call ‘trance’ has been the living heartbeat of ceremony\, healing\, creative vision and communion with the natural world. Something essential was severed. Centuries of institutional suspicion – from organized religion to modern science – systematically pathologized these states\, dismissed their wisdom\, and stripped ecstatic practice of its rightful place at the center of communal and spiritual life. The consequences have not been neutral. \nWhen human beings lose access to their natural capacity for beneficial trance\, they seek it elsewhere – in addiction\, in numbness\, in spectacle\, in the kinds of states that diminish rather than ennoble. Now\, something is turning. Anthropologists and cognitive scientists alike are beginning to catch up to what initiates have always known: that the human being is\, at its core\, a ’ceremonial animal’. \nSublime trance states – consciously and skillfully induced – serve to reinforce the bonds of community\, clarify values\, deepen insight into the nature of reality\, restore the reciprocal relationship with the living world\, and catalyze profound healing. Trance may in fact be among the most natural and direct modes of exploring reality available to us. \nWhat remains largely unexplored – at least at any significant scale – is the refined spiritual methodology known within the yogic\, tantric and animist traditions: a conscious\, sober and systematic approach to accessing the higher\, more sublime levels of beneficial trance. Not the trance of chemical shortcut\, not the hollow mimicry of ‘party trance’ culture – but the bona fide of the ancestral trance tradition\, entered with full awareness and lucidly exited with integrity. \nPoets like Ralph Waldo Emerson once touched the edges of this territory when they wrote of standing in nature and feeling all smallness fall away – becoming\, as Emerson described it\, “a transparent eye through which all of existence could see itself”. That quality of luminous immersion is not the exclusive province of poets or mystics. It is a human capacity\, latent in each of us\, awaiting cultivation. \nWhat Awaits You This Weekend\nThis is a weekend of immersion – not theory alone\, but lived experience. An invitation to reconnect with yourself and discover the wonders of trance practices through extended exercises\, guided ceremony\, mapping of the mechanisms and shared exploration. \nYou will be led carefully and skillfully into beneficial states of soft trance using time-honoured methods drawn from yoga\, tantra and animist tradition. No illegal substances. No recklessness. A conscious\, sober\, and deeply yogic approach – because the inner landscape\, when approached with the right preparation\, yields wonders enough. \nThe weekend is at once a threshold and an invitation – a taste of a vast and largely unexplored domain in our world today\, and a gateway into a deeper 12-week course beginning in the autumn of 2026\, dedicated entirely to the esoteric understanding and practice of beneficial trance. \nYou can look forward to:\n\nRich\, illuminating talks tracing the history\, anthropology and spiritual significance of trance across cultures and traditions\, including stories drawn from mythology\, animism and indigenous wisdom lineages.\nPractical exercises and somatic techniques – using breath\, rhythm\, resonance and movement – designed to help you consciously enter and gently deepen specific states of beneficial trance.\nA longer guided experiential journey using ceremonial cacao and a blend of Ayurvedic herbs\, devoted to the experience of a sustained and enlivening state of euphoric romantic trance – the kind of luminous\, open-hearted aliveness that ordinary life too rarely offers.\nTime to socialise\, eat together\, share what arises and – weather permitting – move and breathe outdoors.\n\nWhat You Will Take With You\n\nA foundational understanding of the mechanisms and methodology of consciously induced beneficial trance\nA direct taste of beneficial and soft trance experience in a safe\, sober and harmonious environment\nSimple\, practical tools you can begin weaving into everyday life\nAnd\, if the call resonates\, an open door into the full 12-week Trance course beginning in the autumn of 2026! (More information about the Trance course will appear soon online)\n\nAbout Sahajananda\nSahajananda has been researching in the field of esoteric knowledge and the ancient spiritual traditions of the planet since the age of 21. He has combined his informative research work with an in-depth practice of yogic and tantric methodologies and powerful tantric forms of meditation. \nAs a certified AIFYM teacher he teaches courses and workshops in Tantra\, Yoga and Meditation at NATHA Yogacenter in Copenhagen and Stockholm\, as well as at various festivals around Europe. He has a Master’s degree in Comparative Literature & Art Studies at Copenhagen University and a minor degree in Indology. \nProgram\nSaturday 27 June\n14.30 – 15.00 Arrivals\n15.00 – 18.00 How Trance Shapes the World: Talk with practical applications part 1\n18.00 – 19.00 Dinner\n19.00 – 22.00 Guided Beneficial Trance Experience part 1 \nSunday 28 June 09.30 – 10.00 Arrivals\n10.00 – 13.00 How Trance Shapes the World: Talk with practical applications part 2\n13.00 – 14.00 Lunch\n14.00 – 17.00 Guided Beneficial Trance Experience part 2 \nPractical details\n\nPrice: 850 kr / 550 kr for students of NATHA – includes vegan dinner Saturday\, lunch Sunday & ceremonial cacao\nWhen: 27 – 28 June 2026 (Saturday 15 – 22 and Sunday 10 – 17) \nWhere: NATHA Copenhagen\nLanguage: English (The teacher also speaks Danish)
URL:https://natha.dk/event/trance-immersion-weekend/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/10/trance-banner-2-e1779436568552.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260818T170000
DTEND;TZID=Europe/Copenhagen:20260818T190000
DTSTAMP:20260828T144535
CREATED:20260723T184144Z
LAST-MODIFIED:20260728T093826Z
UID:10000370-1787072400-1787079600@natha.dk
SUMMARY:Yoga as a Path to Presence - From Movement to Stillness
DESCRIPTION:Stepping into a space of stillness will help us truly connect to ourselves. This heart-centered yoga workshop offers an introduction to the traditional practice of yoga\, combining gentle asanas (yogi poses) with guided inner awareness. Through conscious use of our body and focused attention\, you will learn how to cultivate an inward focus that supports relaxation\, balance\, and a deeper sense of inner peace. The practice is designed to nourish the body\, mind\, and spirit\, leaving you feeling grounded\, refreshed\, and connected. \nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course: \nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-as-a-path-to-presence/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/07/natha-yoga_intro_august-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260822T200000
DTEND;TZID=Europe/Copenhagen:20260822T213000
DTSTAMP:20260828T144535
CREATED:20260723T184627Z
LAST-MODIFIED:20260810T151655Z
UID:10000372-1787428800-1787434200@natha.dk
SUMMARY:Intro to the World of Tantra
DESCRIPTION:Discover insights about the profound teachings of the Tantric system\, its potential to beneficially influence all areas of life\, and its huge relevance for our modern lives. \nTantra is a vivid and embodied spiritual path that invites us to journey from the ordinary to the extraordinary\, from daily existence\, to the heights of spiritual realisation. \nWe will explore key aspects of Tantra\, including polarity and eroticism\, the chakra system\, and Tantra’s unique perspective on life and consciousness. \nThis session offers a gateway to understanding how Tantra can open us to a life of greater depth\, presence and connection – with ourselves\, others\, and a greater wisdom. \nIncludes short interactive exercises and time for Q&A. \nConnect with the teachers of the Intensive Course. Hear their personal experiences\, ask your questions\, and feel the transmission of a living tradition. \nPractical Information: \nThe evening is free of charge and requires no prior experience. \nTea and snacks will be served to foster a warm atmosphere. \nFollowing the workshop\, you will have the opportunity to enroll in the Intensive Tantra Course with a special 10% reduction for the first month or 20% reduction for the first 3 months you choose to subscribe to. \nYou can read more about the tantra course\, teachers and prices here: https://natha.dk/courses/tantra/ \nLive Fully & Consciously. With a Heart Full of Love.
URL:https://natha.dk/event/intro-to-the-world-of-tantra/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/07/natha-tantra_intro_august.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260824T193000
DTEND;TZID=Europe/Copenhagen:20260824T210000
DTSTAMP:20260828T144535
CREATED:20260723T184308Z
LAST-MODIFIED:20260817T100421Z
UID:10000371-1787599800-1787605200@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-august-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/07/natha-meditation_intro_august-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260826T193000
DTEND;TZID=Europe/Copenhagen:20260826T210000
DTSTAMP:20260828T144535
CREATED:20260723T184843Z
LAST-MODIFIED:20260728T131648Z
UID:10000373-1787772600-1787778000@natha.dk
SUMMARY:The Enneagram through the Lens of Kashmir Shaivism
DESCRIPTION:The Enneagram is far more than just a personality test. Historically rooted in deep universal laws—and even used by Gurdjieff in his sacred dances—it offers a rich map for human psychology and spiritual growth. Some even called the Enneagram “the face of God”. \nIn this session\, we’ll explore the Enneagram from fresh\, practical angles. We’ll look at it as a practical tool for everyday work (think of it as a blueprint for “the kitchen at work”)\, a guide for awakening the soul\, a framework for building spiritual communities\, and even a lens for deepening romantic relationships. \nWe might not cover every single one of these fascinating topics\, but you’ll definitely walk away with the core essence of how it all connects. We may even touch on the classic nine personality types if time allows. Let’s stay curious and see where the conversation takes us! \nSee you there! \nWith much love\,\nVajrananda\n(Your future shaivism teacher) \nLearn more about the course here: https://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-enneagram/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/07/natha-shaivism_intro_august-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260905T140000
DTEND;TZID=Europe/Copenhagen:20260905T213000
DTSTAMP:20260828T144535
CREATED:20260626T143756Z
LAST-MODIFIED:20260819T183924Z
UID:10000368-1788616800-1788643800@natha.dk
SUMMARY:NATHA Open House (Copenhagen)
DESCRIPTION:Join us for this day when we open our doors and invite you to get a glimpse of our courses! \nYou will have the chance to meet the ancient tradition of Tantra\, to practice Yoga in order to increase your presence\, to use Meditation in order to calm your mind\, and to discover the art of Kashmir Shaivism. \nThrough practical lectures\, interactive Q&As\, and separate polarity sessions for men and women\, you will experience how these traditional paths offer modern solutions for fulfilling life. \nIn the evening we will have an interactive ceremony designed to awaken your inner energies\, expand your consciousness\, and sublimate these energies for a higher purpose. \n  \nProgram: \n14.00-14.15 Opening session – introduction. connecting / meeting exercises 15min \n14.15-15.00 A Taste of Tantra: What Is It & Is It For Me? (Lecture + interactive Q&A with Tantra Teachers) \n15.00-15.10 break – 10min \n15.10-16.25 Yoga as a Path to Presence – From Movement to Stillness (Yoga Intro & Practice) \n16.25-16.35 break – 10min \n16.35-17.20 Meditation for Calming the Mind (Meditation Intro & Practice) \n17.20-17.30 break – 10min \n17.30-18.30 The Fundamental Pillars of NATHA (Workshop) \n18.30-19.15 Vegan dinner (donation based) \n19.15-19.45 Polarity as the Engine of Life: The Man’s Quest for Self-Discovery & The Feminine Path of Awakening (separate sessions for men & women) \n19.45-20.00 break – ceremony setup / participant preparation – 15min \n20.00-21.30 Sacred Heart Ceremony \n  \nA Taste of Tantra: What Is It & Is It For Me? \nDoes it feel like there must be more to life than meets the eye? If you’ve ever found yourself longing for more depth and meaning in all areas of life (intimacy included!)\, we invite you to join us and see how the Tantric system offers perspectives and solutions for our experiences\, questions and challenges\, no matter in which domain of life they arise. \n  \nYoga as a Path to Presence – From Movement to Stillness \nStepping into a space of stillness will help us truly connect to ourselves. This heart-centered yoga session offers an introduction to the traditional practice of yoga\, combining gentle asanas (yogi poses) with guided inner awareness. Through conscious use of our body and focused attention\, you will learn how to cultivate an inward focus that supports relaxation\, balance\, and a deeper sense of inner peace. The practice is designed to nourish the body\, mind\, and spirit\, leaving you feeling grounded\, refreshed\, and connected. \n  \nMeditation for Calming the Mind  \nWe will do a powerful and effective exercise to calm down the mind and to go beyond it – approaching the state of meditation. The state of meditation can always be fresh and full of wonders\, both when we just started to practice and after years of deepening. Come and meet the teacher of the Meditation course starting in September 2026 and get a taste of the superb meditation techniques and amazing perspectives on life that this initiate course offers. \n  \nThe Fundamental Pillars of NATHA \nNatha offers a clear path for spiritual growth and personal transformation\, based on three fundamental pillars that form the foundation and the framework for human growth. \nWe will explore the role of Eros and the revolution it brings to our life perspective\, the interplay between quantum mechanics and spirituality through the Law of Resonance\, and how we can actively cultivate a direct and personal relationship with God. \nIn this talk we’ll share some perspectives on the pillars and some keys for those who are curious to begin their journey at Natha. \nPolarity as the Engine of Life: The Man’s Quest for Self-Discovery & The Feminine Path of Awakening \nSeparate sessions for Men & Women \nWhen we embrace polarity\, we can engage with the Game of Life more intentionally\, paving the way for greater happiness\, fulfillment and success all around. Through these distinct sessions for men and women\, we will discover how the Tantric path is universally valid\, and simultaneously unique for each of us.
URL:https://natha.dk/event/natha-open-house-copenhagen/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/06/natha-open_house_september_2026-featured_image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260914T193000
DTEND;TZID=Europe/Copenhagen:20260914T210000
DTSTAMP:20260828T144535
CREATED:20260521T141548Z
LAST-MODIFIED:20260723T184346Z
UID:10000362-1789414200-1789419600@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-2/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260915T170000
DTEND;TZID=Europe/Copenhagen:20260915T190000
DTSTAMP:20260828T144535
CREATED:20260521T141043Z
LAST-MODIFIED:20260521T143348Z
UID:10000360-1789491600-1789498800@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Yoga-Intro-Workshop-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260915T200000
DTEND;TZID=Europe/Copenhagen:20260915T213000
DTSTAMP:20260828T144535
CREATED:20260521T141926Z
LAST-MODIFIED:20260521T143721Z
UID:10000363-1789502400-1789507800@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-2/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Shaivism-Intro-Workshop-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260921T170000
DTEND;TZID=Europe/Copenhagen:20260921T190000
DTSTAMP:20260828T144535
CREATED:20260521T141332Z
LAST-MODIFIED:20260810T151622Z
UID:10000361-1790010000-1790017200@natha.dk
SUMMARY:Tantra Intro Workshop
DESCRIPTION:Have you ever wondered what it means to live every second passionately\, consciously\, and with a heart wide open?\nTantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness\, love\, and inner freedom.\nJoin us for this special free introductory workshop and gain a direct\, experiential taste of the transformative path taught in our renowned Intensive Tantra Course. \nFor singles and couples. \nWhat to Expect:\nA Journey Through You: We will explore the map of your inner universe—the seven chakras. Through special tantric techniques for each energy center\, you will not just learn about them\, but experience their unique reality and awaken their potential. \nThe Tantric Spirit: Discover how Tantra uniquely embraces all of life—work\, relationships\, and erotic desires—as fuel for spiritual growth. Learn to meet every moment with the curiosity of a scientist\, the passion of a lover\, the courage of a hero\, and the heart of a mystic. \nLove as a Path: Understand how Tantra transforms relationships\, elevating intimacy into a sacred fusion where two beings connect as the very masculine and feminine forces of the universe. \nConnect with the teachers of the Intensive Course. Hear their personal experiences\, ask your questions\, and feel the transmission of a living tradition. \nThis Workshop is for you if you seek to live with more joy\, awareness\, and love in your daily life. You are curious about spiritual growth that includes\, rather than denies\, the richness of human experience. You wish to deepen your self-knowledge and inner power. You are an individual or a couple looking to bring a new depth of connection and consciousness into your relationship. \nPractical Information:\nThe evening is free of charge and requires no prior experience. \nTea and snacks will be served to foster a warm atmosphere. \nFollowing the workshop\, you will have the opportunity to enroll in the Intensive Tantra Course with a special 10% reduction for the first month or 20% reduction for the first 3 months you choose to subscribe to. \nYou can read more about the tantra course\, teachers and prices here: https://natha.dk/courses/tantra/ \nLive Fully & Consciously. With a Heart Full of Love.
URL:https://natha.dk/event/tantra-intro-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/Aida-Tobi-4.jpg
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