Candlelight Couples Yoga - 15 October 2025
2025-10-15 20:00 - 21:30 (Europe/Copenhagen) | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere, you will discover a yoga practice that deepens the connection between you and your loved one!
What is Couples Yoga?
This unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together, discover each other, and create deep emotional connections.
Benefits of Couples Yoga:
* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures
*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers.
*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being, relaxes us, and opens us to each other.
* Emotional support: By practicing together, the two support one another, strengthening their connection, intimacy and love.
* Optimism and transformation: By practicing yoga together, we begin to perceive new qualities and extraordinary aspects in our loved ones, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being
*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction, as well as the blossoming of emotional and spiritual intimacy in our loving relationships.
*Expansion of the consciousness: During the couple asanas, the two practitioners focus, in the beginning phase, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice, we only realize our focus on the energies and the subtle energetic centers of our being.
*Helps the couples to find common aspirations and goals for their relationship, outside of their normal routine or comfort zone
*Helps the men understand emphatically the mysterious universe of the women and the women understand emphatically the universe of the men
High Release of Oxytocin & Serotonin during a couple yoga session!
Often referred to as the “love hormone”, Oxytocin plays a significant role in connection, intimacy, and eroticism.. When couples engage in physical touch, eye contact, and shared profound experiences, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas, oxytocin levels increase, generating intense feelings of love and affection.
Serotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels, improving our general mood and our emotional stability — important factors in an intimate loving relationship.
You don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice!
The candlelight will create a romantic and soulful ambience, and guided by Sofia and Jon, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga.
How will the couple’s yoga session unfold:

Short introduction about what COUPLE YOGA is
Warming up exercises
Practice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard
Profound relaxation technique
Couple exercises for increasing heart connection and mutual transfiguration

*Each session will take 1h 30 minutes.

Shivaratri Spiritual Program - October 2025
2025-10-19 21:20 - 23:59 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Shiva Ratri program Sunday the 19th of October
Ananda Hall
No signup necessary
21:20-22:00 – Spiritual exemplification: intense, plenary, profound, continuous communion with the subtle, sublime, endless, eternal, free energy of the Godly Attribute of Godly Justice, which we then attract abundantly in our inner universe. Arrival latest 21.15
22:20-00:00 – Intense, plenary, profound communion with Shiva in YANG SPIRAL on the occasion of the sacred moment of Shivaratri. Arrival latest 22.00

Kashmir Shaivism Intro Workshop
2025-10-21 16:30 - 18:00, 2025-11-18 16:30 - 18:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga, as well as the purest and highest form of tantrism, and certainly one of the greatest spiritual treasures of humankind, which offers an extraordinarily direct, effective path towards God.
Although the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development, all such principles and initiatory aspects are described in a fully accessible manner in this course.
This course will gradually reveal fundamental aspects of this unique spiritual tradition, and includes (among many other topics) the following:

the Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya
The mysteries of the 36 essential aspects of manifestation (tattvas)
The mysteries of the phonemic divine energies (of the creative divine Logos)
Esoteric methods to profoundly, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)
Initiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra, Spanda Karika, Vijnana Bhairava Tantra etc.
Full revelation, from an efficient, practical perspective, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic, full union with God.

Join us for this free intro workshop to be introduced to the path of Kashmir Shaivism, the teacher and the course!
To learn more about the course:
https://natha.dk/courses/kashmir-shaivism

Yoga Intro Workshop
2025-10-21 19:30 - 21:30, 2025-11-18 19:30 - 21:30, 2026-01-20 19:30 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Want to try yoga with us? Join our Free Yoga Intro Workshop!
Come learn about the unique approach & curriculum of the Esoteric Integral Yoga course, try the practice, meet the teachers, and ask any questions you have about the course!
The intro workshop includes a short introduction, a guided yoga practice (around 1 hour), and presentation about the course.
The workshop will cover key topics & frequently asked questions such as:

Why “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path
Inner attitudes in Yoga practice – why practicing in this way leads to more powerful results, especially at the mental & emotional levels
Law of Resonance – the scientific basis of how & why we practice Yoga, and all the techniques
Transformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.
Structure & Curriculum of the course – and why it is a course (and not just practice sessions)

No previous knowledge, experience, or level of flexibility is required. Both beginners & more advanced practitioners are welcome!
We will have complimentary tea & snacks, and we have yoga mats for you to use – just come in comfortable clothes and enjoy!
All participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate, if you decide to sign up at reception in the same evening after the workshop!
Practical information about the Esoteric Integral Yoga course:
In the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following:

Warming up exercises, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)
Subtle energetic anatomy. Subtle force centers (chakras), energy channels (nadis) and the aura (koshas)
The power of thought and the role of attention. Concentration exercises, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.
Universal laws, such as the law of Resonance, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)
Purification methods, healthy diet and natural methods to improve health and prolong life

Each course lasts 2 hours, once a week, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques, yogic philosophy of life, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development.
You can read more about the yoga course, teachers and prices here: https://natha.dk/courses/yoga/
Everyone is welcome, regardless of prior experience. Many come to us with some yoga experience from other places, and are surprised at the depth they discover in our courses, feeling that they are learning and discovering yoga for the first time.

Angels & Archangels Week 2025
2025-10-27 17:00 - 2025-10-31 19:45 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Open for all – no signup necessary!
As every year, we will celebrate the Angels and Archangels Week in the end of October and beginning of November, reminding us that we can always call upon their loving guidance, support and inspiration. They are always there, yet it is entirely up to us to open our hearts towards their playful and pure reality full of light, love and compassion.
The program is free and open for all, and will be hosted in some of our weekly classes – ask the receptionist to guide you to the right hall!
Monday, 27 October
17:30 – 18:15 Theoretical presentation of the following exemplification
18.15 – 18.30 A state of complete, overwhelming communion with the guidance and inspiration that comes from my Guardian Angel
18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives”
18:45 – 19:30 Theoretical presentation of the following exemplification
19:30 – 19:45 The state of inspiring plenary communion with Archangel Michael
Tuesday, 28 October
17:30 – 18:15 Theoretical presentation of the following exemplification
18.15 – 18.30 Special exemplification of the exemplary state of communion with the Godly Attribute of the Godly Presence that Angels experience permanently, in a deep and overwhelming way
18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives”
18:45 – 19:30 Theoretical presentation of the following exemplification
19:30 – 19:45 The state of inspiring plenary communion with Archangel Gabriel
Wednesday, 29 October
17:30 – 18:15 Theoretical presentation of the following exemplification
18.15 – 18.30 Special exemplification of the exemplary state of Godly Wisdom that Angels experience without ceasing
18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives”
18:45 – 19:30 Theoretical presentation of the following exemplification
19:30 – 19:45 The state of inspiring plenary communion with Archangel Uriel
Thursday, 30 October
17:30 – 18:15 Theoretical presentation of the following exemplification
18.15 – 18.30 Special exemplification of the overflowing, exemplary state of Godly Humour that Angels experience permanently, in a deep and overwhelming way
18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives”
18:45 – 19:30 Theoretical presentation of the following exemplification
19:30 – 19:45 The state of inspiring plenary communion with Archangel Raphael
Friday, 31 October
17:30 – 18:15 Theoretical presentation of the following exemplification
18.15 – 18.30 Special exemplification of the overwhelming state of Godly Happiness that Angels experience without ceasing
18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives”
18:45 – 19:30 Theoretical presentation of the following exemplification
19:30 – 19:45 The state of inspiring plenary communion with Archangel Jophiel
20:00 – 21:20 METHOD FOR THE PURIFICATION OF OUR BEING AND BODY – WHICH AIMS AT THE GRADUAL, FULL AWAKENING OF OUR SPIRITUAL HEART, CONNECTED TO THE MYSTERIOUS SUPRAMENTAL SHEATH – PRACTICED WITH THE FULL OF KINDNESS, COMPASSION, BENEVOLENCE, SELFLESS, ALTRUISTIC HELP OF THE ANGELS, MAINLY THROUGH EVOKING AND MASSIVELY ACCUMULATING IN OUR INNER UNIVERSE, OF THE SUBTLE SUBLIME ENERGY OF GODLY PURITY, AS WELL AS OF THE SUBTLE SUBLIME ENERGY OF GODLY FORGIVENESS. TO ALL THESE IT IS ADDED THE SUBTLE SUBLIME ENERGY OF THE GODLY LOVE, THUS OBTAINING A MARVELOUS MIXTURE.

Deep Intimacy - A Burden or a Blessing? (Women’s Event)
2025-10-28 19:30 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Join us for a 2-hour deep dive into the space of the feminine heart.
In this workshop for women, we’ll be speaking to both the promises and the challenges that come with the longing for profound intimacy in relationship with others.
It might seem like the key is simply to meet someone willing to dive deep with us, but, did you ever wonder… Can we go deeper with someone else, than we are willing to go into ourselves?
By daring to make a step into the intimate space within, we’ll be able to get more clarity
on, and overcome, some of the hurdles that may be preventing us from experiencing the depth of connection we long for with others.
Why is this topic important?
Sometimes it can be easy to believe that we are alone in our feelings of “alone-ness”, but if we look around, life abounds with examples of disconnection and separation that have become somewhat of a pandemic.
Fortunately, just like all that we’ve studied in the rest of our lives, deep intimacy is something that can be learned and cultivated. In this workshop, we’ll start laying the foundations together for fulfilling, profound and happy relationships with ourselves and others.
Topics we’ll cover / What we’ll do
• Shaking oﬀ the outside world and landing in the here-and-now with a short movement exercise!
• What does intimacy truly mean to me? An introductory conversation: brainstorming and sharing session.
• The “pandemic of loneliness”. Addressing the subject and its ramifications: the consequences of not doing the work.
• Three keys to unlock the gates: Exploring through practical interactive and introspective exercises, supporting a deeper, personal understanding of the topic.

Self-intimacy. Authenticity, inner honesty and self-acceptance.
Intimacy with others. What masks do we wear that no longer serve us?
Opening the heart. Allowing the first two keys to become a natural consequence of living a heart-based life.

Why Join this Experience?
• Discover yourself in new, beautiful and unexpected ways
• Connect with like-minded women in a safe space
• Find your balance on the rollercoaster of life
• Lay foundations for a happy and fulfilling intimate life
• Begin to heal possible emotional tensions that may be holding you back
Details and preparation
• We’ll be sitting with cushions and mats on the floor. Feel free to wear something that makes you feel feminine and beautiful, but also comfortable (chairs will be available on request)
• You may want to bring a notebook or tablet to use for note-taking and self-reflection
• Tea and sweet treats will be provided to support our cosy atmosphere
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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it.” ~ Rumi

Sanka Praksalana – Classic Yogic Detox
2025-11-01 08:30 - 12:30, 2026-01-17 08:30 - 12:30 | Online
Sanka Praksalana is an all-natural yogic practice for a complete internal cleanse of the gastrointestinal tract, involving the consumption of warm, saline water followed by specific yoga poses to flush out waste and toxins from the entire digestive system.
The practice is named after the shape of the digestive system resembling a conch shell (Sanka) and the act of completely washing it (Praksalana). It is performed to purify the body, improve digestion, boost metabolism, and achieve a state of luminous well-being.
Unlike colonic irrigation, enemas or other modern procedures that only cleanse the large intestine, sanka praksalana cleans the entire digestive system. It is a genuine, inexpensive yogic alternative to colonic hydrotherapy, and offers many benefits such as clearer skin, diminishing symptoms of IBS and eliminating toxins.
In this workshop you will be guided clearly step by step through the entire process, and be able to ask any questions that may arise during the cleanse. The workshop is kept online to allow you to perform the method in a relaxed and comfortable manner in your own home.
Why do Sanka Praksalana?
Modern diet, sedentary lifestyle and environmental factors cause toxins to accumulate and become embedded in the mucous lining of the intestinal walls. These toxins gradually seep into the blood stream and become the source of premature aging, a wide range of health issues and even mental & emotional disturbances.
Sanka Praksalana removes toxic substances from the digestive tract, has beneficial effects on the liver and pancreas, and improves overall digestion. It is recommended to perform Sanka Praksalana 2-4 times a year, to refresh and reset the vitally important digestive system.
How is it done?
Sanka Praksalana consists of drinking a sufficiently large quantity of warm salt water, performing a specific set of movements to help it move smoothly and thoroughly through the intestines, and naturally eliminating the water by going to the toilet.
It is concluded with an optional simple method to rinse the stomach, a deep relaxation and a simple meal consisting of well-boiled rice with ghee (or butter / vegan butter).
More detailed information will be provided upon signing up.
Possible benefits of Sanka Praksalana:

Improves overall digestion, assimilation of nutrients, and has beneficial effects on the liver and pancreas
Helps against flatulence and constipation
Elimination of bad breath and other bodily odoursImproves sleep quality
Natural balances body weight
Reduces headaches
Helps fight numerous other health complaints caused by issues in the gut such as IBS and skin issues
Improvement in the clarity of the complexion, brightness of eyes, and overall radiance, thus it is also a rejuvenating beauty treatment
Better mood, inner peace and clarity
More vivid sense perceptions

Disclaimer:
This workshop is intended for general benefits, and is not intended to diagnose, treat, or prevent disease. Please consult your doctor to check if this procedure is recommended for you, and seek advice from your healthcare provider for any medical issues. Results of this procedure can vary and are not guaranteed for every individual.
How to prepare:
Diet before:
In order to have a smooth cleanse, keep the dinner light on Friday, do not eat after 19.00 on Friday evening, and do not eat anything on Saturday morning before the cleanse. You may drink water and herbal teas to be well hydrated.
Needed ingredients:
Around 150 g natural sea salt or Himalaya salt, and white rice and min. 50 g ghee, butter, vegan butter or coconut oil for the first meal.
Space:
Make sure to have a peaceful space, where you can be fully present and relaxed doing the cleanse, and where you have:

a toilet by yourself
possibility to boil water
possibility to cook rice

Zoom connection:
The workshop will be streamed live on Zoom, so make sure to have the Zoom app installed beforehand. We will send a zoom link a few days before the workshop
After care:
Time for after care: Make sure to have the rest of the day off and be able to relax as much as you need. It is good just to do soothing, peaceful activities and stay warm. It is also necessary to refrain from physical efforts, yoga and exercising for 1-2 days after.
Diet after: In order to have a successful cleanse it is essential to follow certain guidelines for diet in the days following the cleanse. These will be included in the info letter
Counterindications:
Women during menstruation or pregnant (in the last two trimesters). Severe heart or chronic kidney diseases. People with advanced forms of gastric ulcer should heal before they can do the technique. People with acute affections of the digestive tube, such as dysentery, diarrhea, colitis or acute appendicitis, or with severe diseases, such as intestinal tuberculosis or cancer.

Candlelight Couples Yoga - 3 November 2025
2025-11-03 20:00 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark

Sacred Heart Ceremony: An Evening of Cacao, Connection & Heartful Intentions
2025-11-04 17:30 - 20:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Step into a space of deep relaxation, regeneration, and love
This special evening is dedicated to the sanctuary within: your heart. In a world that often pulls us outward, this is your invitation to journey inward, to switch your focus from doing into simply BEING.
The heart is our place of connection and centering, the bridge that unifies opposites and brings coherence to our inner life and our external reality.
We are thrilled to invite you to a profound Sacred Cacao Ceremony, a core experience of this evening dedicated to awakening your Sacred Heart.
Picture this: nestled in a peaceful and sacred space, surrounded by like-hearted souls, we will gather in a circle to embark on a journey of profound self-discovery.
During this sacred ceremony, we will sip on the ancient elixir of love and wisdom—ceremonial cacao. Known as the “food of the gods”, cacao gently opens the heart, facilitating emotional relaxation and expanding our consciousness. Its natural properties create a safe and supportive container for you to explore your emotions, release blockages, and cultivate a deeper sense of self-love and compassion.
What to Expect:

Heart-Opening Cacao: We will share a lovingly prepared cup of ceremonial cacao to soften the heart and enhance our connection.
Guided Meditation & Centering: Experienced guides will lead you through practices of profound relaxation and transfiguration, helping you center in your heart’s wisdom.
Tantric exercises: Conscious movement and dance, allowing the cacao to guide free-form movement without steps or judgment
Setting Heart-Inspired Intentions: Learn what it truly means to set intentions from the heart, unlocking their power to bring miracles into your life.
A Nurturing Community: Together, we will create a safe space where empathy and authenticity are celebrated.

A Mayan legend tells us that whenever there is an imbalance between humans and nature, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. Some shamans, therefore, consider cacao the “food for the shift.” So, ceremonial cacao is here to guide us, to teach us, to nourish us and to bring us closer together through the one portal of unconditional love: our heart.

Whether you are new to this path or a seasoned seeker, all are welcome.

Women's Retreat November 2025
2025-11-06 17:30 - 2025-11-09 17:00 | Asgaard Hus, Mørkhusvej 13, Faxe, 4640, Denmark

Training Consciousness in Daily Life
2025-11-17 17:00 - 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
How can we truly achieve the state of meditation in action?
In this introductory workshop for awakening consciousness, we will explore:

Basic principles of Consciousness and Energy – why increasing Consciousness results in greater order, harmony and efficiency in daily life
How to apply these principles in daily activities (e.g., walking, eating, working) through simple exercises
Guided exercises for increasing awareness & control of the energies in your being – including mental & emotional energies
The power of conscious choice – how to gradually eliminate patterns of self-sabotage and replace them with consistent beneficial choices
How to develop a simple personal practice that can be done daily, with measurable results

This workshop is for:

Anyone who wants to learn the basics of meditation and spiritual practice (regardless of whether they have practiced meditation before or not)
Anyone interested in improving self-awareness and balance
Those who have tried meditation or practice daily, but want to increase the transformative power of their practice and experience genuine, lasting transformations in daily life
Busy professionals interested in increasing consciousness, efficiency, and relaxation in action

No previous experience with meditation or spiritual practice is necessary! This is a practical workshop meant for all levels of meditators, spiritual seekers, and those who simply wish to improve their daily life.

Angels day: Ceremony with the Angels
2025-11-21 18:30 - 21:00 | NATHA Aarhus, Mejlgade 95, 4.sal,, Aarhus, Midtjylland, 8000, Denmark
Angels day in Natha Aarhus
Join us for an angelic event, where we come together to bring forth the resonances of light, hope, love, optimism, and faith.
The angels are always surrounding us, and through reaching out to them, we can allow them to help us. Their dharma is to help us and our beautiful planet, but we need to allow them and we need to learn to listen to their whispers.
During these hours we will aim to come together in the hearts as a group. The event will start with a beautiful session of togetherness exercises. This session will prepare us well for the angels ceremony which will follow. For the ceremony, please wear white clothes, as it is possible. There will be a break for refreshments.

Programme*:18.30-19.30: Angelic togethernes exercises19.30-19.50: Break with tea and snacks19.50-21.00: Ceremony with the angels* The programme is approximate and can change
We are looking forward to see you!
Price: 55kr incl. tea and snacks.

Sacred Eros: A Guided Journey in Loving Connection & Heartful Awakening
2025-11-25 19:30 - 21:45 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Step into a space of intimate exploration, profound connection, and relaxation.
This special evening is dedicated to a force far deeper than physical pleasure: the sacred energy of Eros. In a world that often reduces intimacy to the physical, this is your invitation to journey into the heart of true erotic energy, transforming the way you relate to yourself, your beloved and even life itself.
Eros is the universal life force—the bridge between the human and the sacredness, the wellspring of creativity, and the key to a love that is both endowed with passion and longing, and filled with the light of awareness.
This evening, we warmly invite you to a profound journey into the sublime realm of Eros, an experiential immersion designed to awaken your capacity to welcome the sacred within your intimate space.
We will explore how to shift from a mundane sexual experience to an elevated erotic one, unlocking the creative and unifying power that lies within you.

What to Expect:

A Revelatory Talk on Eros vs. Sex: The important differences between the two. Discover why sex often moves us down towards contraction and limitation, while Eros moves us up towards expansion, freedom, and sublime creativity.
Guided Erotic Re-education: Learn the foundational steps to begin shifting your attention from fleeting sexual desires to the continuous, flowing state of deep erotic intimacy.
Different practical experiences, whether guided together in a couple or solo, are designed to gently awaken the energy of Eros within and make it more relatable for everyone.
Tools for cultivating “contemplative foreplay” and delicious intimacy that can be woven into daily life, helping you and your beloved to feel more connected and loving.
Receive a complimentary guide with key insights and practical steps to help you embody the energy of Eros in your daily life and relationships

Couples Retreat: 7 Keys to Happiness & Fulfillment
2025-11-28 14:00 - 2025-11-30 18:00 | Asgaard Hus, Mørkhusvej 13, Faxe, 4640, Denmark

The Radiant Woman (Free Event for Women)
2025-12-03 19:30 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Dear woman,
Have you ever felt a call to connect more deeply with the powerful, intuitive, and radiant woman you are at your core? To explore a spirituality that doesn’t ask you to reject anything, but to embrace all of who you are?
If you’re curious, we invite you to a very special evening: The Radiant Woman: An Introduction to Tantra.
This is a warm, welcoming space for women to gather and explore the timeless wisdom of Tantra—a path that celebrates the feminine energy, or Shakti as it’s mentioned in the ancient tantric texts, that flows within every one of us.

This will be a practical and beautiful journey back to yourself. It’s about:

Reclaiming your inner power and feminine energy, which we sometimes don’t actually understand how to access.
Honouring your body and soul as a sacred temple of wisdom and intuition.
Unfolding your creativity and capacity to live life from a happier place
Connecting with a sisterhood of like-hearted women.

What to expect in our cozy, sacred space together:

️A loving and welcoming circle where you are accepted completely as you are
Short, insightful talks on what the Sacred Feminine truly means in Tantra
Gentle, feminine-focused practices to awaken your subtle force centers (chakras), including a beautiful heart meditation and a practice to connect with your creative flow
️A deeply relaxing technique which is very practical and you can take home with you
Time for your questions in a safe and supportive environment
Nourishing soup and snacks and mingling with new friends

No experience is needed – just an open heart and a curiosity to remember the goddess you already are.
Spaces are limited to keep our circle intimate, so we encourage you to secure your spot.
We can’t wait to share this magical evening with you.
With so much love,
Adriana

Candlelight Couples Yoga - 10 December 2025
2025-12-10 20:00 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark

Christmas Party
2025-12-13 18:00 - 22:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
✨❤️ CHRISTMAS PARTY AT NATHA ❤️✨
Saturday 13th December from 18.00-22.00
Dear students,
You are heartfully invited to our annual Christmas Party! We will enjoy the magic ambience of Christmas, uniting our hearts in a playful and joyous celebration of Light and Love!
The program will include sweet games and dancing, delicious vegetarian & vegan Christmas dinner, and sublime & elevated togetherness ✨
We look forward! ❤️
Please sign up latest 11/12 (so we know how much food to make)

Winter Self-Revelation Retreat 2025
2025-12-29 10:45 - 2026-01-04 18:00 | Paradise Retreat Center, Spjellerupvej 41, Faxe, 4640, Denmark

The Science Behind Feeling Better: Meditation’s Measurable Effects
2026-01-12 17:00 - 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Meditation training offers a wide range of general beneficial effects for both mental and emotional well-being, as well as physical health, primarily by managing the body’s stress response and promoting relaxation.
Some scientifically documented effects:

stress and anxiety reduction
improved emotional regulation
enhanced self-awareness and compassion
lengthened attention span and focus
better mood and outlook
increased creativity and willpower
improved sleep quality
pain management
lowered blood pressure
strengthened immune system
potential anti-aging effects

More recent discoveries additionally show effects regarding neural and molecular shifts, neuroplasticity, immune and cellular benefits, increased plasmalogens (antioxidants) and enhanced tryptophan metabolism, leading to more serotonin and melatonin.
In this workshop we will emphasize how to obtain such effects ourselves – in a scientific manner. The scientific methodology implies that the effects can be repeated by anybody if the required conditions are fulfilled. So, what are the conditions that need to be fulfilled in order to obtain those beneficial effects, and how can we address them?
We will explore three types of conditions, theoretically and through exercises:

psychological conditions
physical conditions
other type of conditions.

In this workshop, you:

Get to know some of the beneficial effects of meditation training that have been scientifically proven
Understand certain mechanisms of the consciousness and principles of training it, making it possible to obtain of those
Learn how to apply these principles in daily activities (e.g., walking, eating, working) through simple
Experience guided exercises for training the consciousness
Be able to develop an accessible personal practice that can be done daily, and measure the effects.

This workshop is for anyone, who is interested in enhanced self-awareness and balance, including those seeking stress relief, as well as both beginners in meditation and advanced spiritual practitioners, who want to improve their achievements through deeper understanding and efficient systematic practice.

Tantrisk Kvindegruppe Introworkshop
2026-01-20 19:30 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Du bydes velkommen til en gratis intro workshop til den tantriske kvindegruppe, som foregår i et varmt, søsterligt fællesskab. Noget af det som kan få os til at blomstre og slappe af som kvinder er at komme i kontakt med vores følelser, slappe af i os selv og komme tilstede i nuet. Det kan ske igennem kontakt og vækkelse af vores sanser. Introduktionen vil derfor inkluderer en workshop med øvelser til hver sans (smage, lugte, se, høre og mærke), som vil give dig en helt bevidst oplevelse af hver.
Derudover vil vi fortælle mere om kursets forløb og opbygning, samt de emner vi kommer til at gå igennem. Der vil være rig mulighed for at stille spørgsmål og se om dette kursus er noget for dig.
Efter introduktionen vil du have mulighed for at tilmelde dig kurset med en særlig introduktionsrabat.
Den Tantriske kvindegruppe er mere end bare et kursus…
Det er en praktisk gruppe hvor vi mødes og sammen vil lære, udforske og vække vores femininitet, med vejledning og støtte fra andre kvinder. Det er en rejse, der giver dig mulighed for at frigøre dit fulde potentiale som kvinde, udvikle de fantastiske kvaliteter, du allerede har, og opdage dine unikke gaver og talenter.
Tantra giver os værktøjer til at enhver kvinde kan lære sig selv bedre at kende og lære at finde balance i sig selv og sine omgivelser. Alt det leder videre til mere lykke, kærlighed, glæde, erotisk tilfredsstillelse, intimitet i parforholdet og meget mere.
Kurset afholdes hver anden uge, i ulige uger, startende d. 27. januar. I gruppen har vi fokus på at opbygge et søsterskab, hvor vi har rig mulighed for at vokse og lære af hinandens oplevelser, og udvikle os sammen mod det fælles mål, at vække og udvikle vores femininitet og Shakti mere og mere.

Candlelight Couples Yoga - 21 January 2026
2026-01-21 20:00 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark

Meditation Intro Workshop
2026-02-09 17:00 - 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Join our Free Meditation Intro Workshop!
This evening you are invited to visit our center, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course, practical elements of the course, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have.
The program will consist of both a theoretical introduction to the course and some meditative exercises, including yoga postures. Bring relaxed clothes that you are comfortable to move in.
In the theoretical introduction we will look at what meditation actually is, the goals of any genuine meditation practice, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students, and sign up to the course on the spot with a special intro discount.
The meditation course offers a very profound, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner, going from simple exercises to more and more profound levels of meditation, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you:

Learn to be completely present and centered in yourself
Discover the mechanisms of consciousness, subtle structures of the human being and universal laws and principles
Improve any aspect of your life that you choose – your health and regeneration, relationships and intimacy, study and performances
Discover your innermost nature and reveal your Supreme Self
Have access to more energy and learn to truly relax and regenerate.
Obtain much more joy, happiness, freedom and inner peace. Eliminate inner blockages, self-sabotage, tensions, worries and stress

Each course lasts 2 hours, once a week, which includes theory, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development.
You can read more about the meditation course, teachers and prices here: https://natha.dk/courses/meditation/
Everyone is welcome, regardless of prior experience. Many come to us with some meditation experience from other places, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works

Tantra Intro Workshop (in English)
2026-02-11 19:30 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Have you ever wondered what it means to live every second passionately, consciously, and with a heart wide open?
Tantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness, love, and inner freedom.
Join us for this special free introductory workshop and gain a direct, experiential taste of the transformative path taught in our renowned Intensive Tantra Course.
For singles and couples.
What to Expect:
A Journey Through You: We will explore the map of your inner universe—the seven chakras. Through special tantric techniques for each energy center, you will not just learn about them, but experience their unique reality and awaken their potential.
The Tantric Spirit: Discover how Tantra uniquely embraces all of life—work, relationships, and erotic desires—as fuel for spiritual growth. Learn to meet every moment with the curiosity of a scientist, the passion of a lover, the courage of a hero, and the heart of a mystic.
Love as a Path: Understand how Tantra transforms relationships, elevating intimacy into a sacred fusion where two beings connect as the very masculine and feminine forces of the universe.
Connect with the teachers of the Intensive Course. Hear their personal experiences, ask your questions, and feel the transmission of a living tradition.
This Workshop is for you if you seek to live with more joy, awareness, and love in your daily life. You are curious about spiritual growth that includes, rather than denies, the richness of human experience. You wish to deepen your self-knowledge and inner power. You are an individual or a couple looking to bring a new depth of connection and consciousness into your relationship.
Practical Information:
The evening is free of charge and requires no prior experience.
Tea and snacks will be served to foster a warm atmosphere.
Following the workshop, you will have the opportunity to enroll in the Intensive Tantra Course with a special 10% reduction for the first month or 20% reduction for the first 3 months you choose to subscribe to.
Live Fully & Consciously. With a Heart Full of Love.

Touched by Love: A wonderful Valentine’s event for couples
2026-02-14 16:00 - 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Give your relationship a gift this Valentines day – celebrating and honoring love!
We invite you for a romantic afternoon of pampering each other and being together in a new and delightful way, enriching your couple relationship.
You will be guided through exercises to explore the five senses (sight, smell, touch, hearing, taste), which bring us to fully live in the present moment – a fundamental key helping us to increase the power of love and attraction, and deepen intimacy. A major part of the workshop will be dedicated to explore the sense of touch – touching each other full of affection in a deep, relaxed state of being fully present.
The event will take place in a romantic ambiance with individual ‘islands’ for each couple.
You will also learn certain tantric keys to deepen love and intimacy, and receive beautiful tools that can be used at home as well.
What to wear?
Dress as you would for a wonderful date with your beloved. During the session of loving, conscious touch you are welcome to remove a part of your clothes as you feel comfortable, and wear for example just a light dress or lingerie / underwear. It is entirely up to you to choose what feels good for you in that moment.
Refreshments
Light aphrodisiac drinks and sweets will be served in the workshop.
The teachers
The workshop will be kept by Erotina and Jean-Bernard, a loving couple walking the tantric path together. They constantly aim to find ways to transform and develop individually and together. They believe that a relationship (and life) is meant as a way to transform oneself, and learn to love in new and more meaningful ways.
Both are teachers and tantric practitioners with over 10 years of experience. Every month they together host Candlelight Couples Yoga, for couples to deepen their intimacy in new ways, get to know each other without words, and balance their relationship.
They look forward to host you in this workshop on magical Valentine’s day!

Candlelight Couples Yoga - 18 February 2026
2026-02-18 20:00 - 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark

Tantrafestival Pre-Event: Meeting of Hearts - Ceremony with Cacao & Conscious Connection
2026-02-20 19:00 - 22:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Tantrafestival Pre-Event: An evening of deeper connection, conscious movement and ecstatic dance!
Free for ticket holders of Tantrafestival 2026: The Magical Game of Love & Pure Eros from March 6-8
For those without a Tantrafestival ticket: come get a taste of the festival – if you decide to sign up after, you can receive the cost of the pre-event deducted from your Tantrafestival ticket!
Do you feel a quiet longing within that whispers something to you in the background of your heart?—for connection that goes deeper, for that intimacy that truly fulfils the heart, for a sense of presence that makes life feel alive again? Perhaps you sense there is more to you, more to love, more to this life… like treasures within, waiting to be found and gently awakened.
This evening, we invite you to an event where you can take a break, breathe, and explore the essence of the tantric perspective—a way of being that honours our heart and lets us feel more of the flow of energy that exists like a spring within and around us. It is about learning to lift these energies with awareness and to discover more happiness, clarity, and inner peace.
This gathering is a prelude to the upcoming Tantrafestival, “The Magical Game of Love & Pure Eros” (6th–8th March). It is a chance to gently feel into whether this path calls to you—connect with a genuine tantric community and to experience firsthand how the tantric perspective of love can gently revolutionise the way you live, relate, and enjoy life.
“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”
— Saint-Exupéry, The Little Prince
What We’ll Share Together:

An Introduction to the Festival – Exploring the question: Do we really need an erotic revolution? And what does it mean to play the magical game of Love and Pure Eros?
A Taste of Tantra – A journey with the support of ceremonial cacao into the tantric attitude toward life. Through gentle practices, we’ll awaken and play with the energies, lifting them toward greater awareness and fulfilment, which will be reflected in many areas of our lives.
Circle of Sharing – Open space for reflection, questions, and heartfelt exchange

You Are Invited to Discover:

What is Tantra truly? How can we evolve by practising it? – as a path of coming home to yourself starting right as you are.
What awaits at the Tantrafestival? What you might experience, learn, and feel—whether you arrive alone or with a beloved, and how intimacy is held with care and respect
Meet some of the Tantrafestival teachers and team, connect with other souls sharing the same aspirations and ‘warm up’ for the festival!

This evening is free for all who have already booked their festival ticket (use the code sent to your email to register for free).
If you join the festival later, the cost of this event will be deducted from your ticket.
Come as you are. Listen to your heart’s whisper. Let’s explore together.
