NATHA

Meditation Intro Workshop
2024-09-16 19:35 - 21:35 (Europe/Copenhagen) | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Join our Free Meditation Intro Workshop!
This evening you are invited to visit our center, meet your future teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course, practical elements of the course, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have.
The program will consist of both a theoretical introduction to the course and some meditative exercises, including yoga postures. Bring relaxed clothes that you are comfortable to move in.
In the theoretical introduction we will look at what meditation actually is, the goals of any genuine meditation practice, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students, and sign up to the course on the spot with a special intro discount.
The meditation course offers a very profound, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner, going from simple exercises to more and more profound levels of meditation, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you:

Learn to be completely present and centered in yourself
Discover the mechanisms of consciousness, subtle structures of the human being and universal laws and principles
Improve any aspect of your life that you choose – your health and regeneration, relationships and intimacy, study and performances
Discover your innermost nature and reveal your Supreme Self
Have access to more energy and learn to truly relax and regenerate.
Obtain much more joy, happiness, freedom and inner peace. Eliminate inner blockages, self-sabotage, tensions, worries and stress

Each course lasts 2 hours, once a week, which includes theory, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development.
You can read more about the meditation course, teachers and prices here: https://natha.dk/courses/meditation/
Everyone is welcome, regardless of prior experience. Many come to us with some meditation experience from other places, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works

Tantra for Women Intro Workshop
2024-09-16 17:00 - 19:00, 2024-02-22 17:00 - 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
We warmly welcome you to a free intro to the Tantra for Women Course!
We will spend this intro together in a state of sisterhood, discovering the tantric vision upon femininity and the concept of Shakti, and share with you how this course will unfold. You will meet your future teacher, you can ask questions and get a feeling for yourself of the course, and if it is something for you.
The topic of this evening will be “Awakening the State of Shakti (the Eternal Feminine)”, and we will approach it both theoretically and through various exercises such as meditation, dance and sharings. The intro will take space in a relaxed and playful ambience of feminine togetherness. After the intro you will have the possibility to sign up to the course on the spot with a special intro discount.
Tantra for Women is more than just a course…
It is an inner adventure to discover & awaken your femininity, with the guidance & support of an experienced tantric woman. It is a journey that offers you the opportunity to unlock your full potential as a woman, to amplify the amazing qualities you already have and discover your unique gifts & talents. It is an approach to the tantric path made by women, for women.
The tantric teachings we will learn together offer to every woman a way to know herself more intimately and to live in harmony with herself and her environment, to experience more happiness, love, joy, maximum erotic satisfaction and fulfillment, intimacy and sacredness in her life and her couple relationships, to develop her specific qualities that makes her unique and wonderful; to become very happy no matter the outer circumstances.
Some of topics we will explore in this course are:

The sacred feminine in Tantra and tantric magic
Self-love, emotional healing and forgiveness
Tantric secrets of happy and fulfilling couple relationships, tantric eroticism and intimacy. Awakening sensuality, the power of the yoni and inner freedom.
Inner freedom, self-confidence & unshakeable optimism
Astrology & feminine archetypes of the soul
Yoga postures specific to women for regeneration, for harmonizing emotions, and for awakening of our inner feminine power
Natural methods to increase beauty, heal and purify the body. Relaxation. Aphrodisiacs

The course is kept in an ambience of spiritual sisterhood, where we have the chance to grow and learn from each other’s experiences and develop a wonderful space of support and togetherness, with the common goal of awakening the state of Shakti (the inner goddess).
We meet every second week for engaging 2 hour sessions of women’s circle, where we will practice together yoga, meditation, different forms of art and dancing and learn about the mysteries of our feminine nature.
You can read more about the tantra for women course, teacher and prices here: https://natha.dk/courses/tantra-for-women/

Tantra Intro Workshop (Aarhus)
2024-09-05 17:00 - 19:00 | NATHA Aarhus, Mejlgade 95, 4.sal,, Aarhus, Midtjylland, 8000, Denmark
Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop!
We warmly invite you to learn about the Esoteric Tantra Yoga course, try the practice, meet the teachers, and ask any questions you have about the course!
The intro workshop includes a short introduction, a tantric hatha yoga practice, and presentation about the course.
The workshop will cover key topics & frequently asked questions such as:

What is Tantra – and what it is not! Common misconceptions about Tantra. The truth about Tantra – and its unique place as a spiritual path in the modern world
The Tantric approach to life & spirituality, based on universal laws & principles – for example, the Law of Polarity (+/-, yin/yang, masculine/feminine) and its application in Couple Relationships
Subtle Anatomy – chakras & koshas, for example the energetic and mental layers (where thoughts & emotions primarily manifest)
Inner Alchemy – including the well-known (but little understood) transmutation & sublimation of sexual energy, and how to direct it towards higher purposes
Continuous Transformation – the fundamental attitude & backbone of the Tantric path

No previous knowledge or experience is required. Both beginners & more advanced practitioners are welcome!
We will have complimentary tea & snacks, and we have yoga mats for you to use – just come in comfortable clothes and enjoy!
All participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate, if you decide to sign up at reception in the same evening after the workshop!
About the Esoteric Tantra Yoga course:
In the tantra class you will set off on a life transforming journey. Every week we nourish that part of our soul that longs for deeper understanding, true connection, more fulfilling experiences and a more meaningful life. Every week we take a step to discover ourselves and others in a new light, and become more intimate with life itself.
In the first year we will study and practically explore:

Tantric principles, morality & universal laws, such as the game of polarity between masculine & feminine
Subtle force centers (chakras) and how they affect human psychology & behavior
In-depth study & tantric techniques (including yoga postures, meditations & interactive exercises) for awakening the first 6 chakras, aimed to create specific transformations in the inner states & daily life
Vitality, tantric eroticism, self-confidence, heart based living, intuition & higher perceptions
Laya yoga – a profound form of meditation

Each course lasts 2½ hours, once a week, which includes min. 1 hour yoga session and other exercises. Each week you will receive written course material with details regarding the techniques, tantric philosophy of life, and other supplementary information. You will be taught by experienced tantra teachers who have used this learning system for years as an essential part of their own path of self-development.
You can read more about the course, teachers and prices here: https://natha.dk/courses/tantra/
We look forward to seeing you here!
*Frequently asked question:
Do you have to be in a couple or come with a partner to join the course / the intro? And are the exercises of a sexual/intimate nature?
No. You can come alone as well as in a couple. In our tantra course, intimate erotic exercises are exclusively homework. All interactive exercises done in the class (though profoundly touching for our soul) don’t involve any intimate touch and are done with clothes on, and are wonderful to do together with your colleagues in the class. Furthermore they create a beautiful sense of togetherness and heart connection in the class.
The wonderful aspect about joining the course together as a couple is that you can endeavor on this beautiful path of transformation together, practice certain tantric erotic teachings together and support each other – so of course, if you are so blessed to be in couple relationship with another wonderful soul, who shares your wish to join the course – you are very fortunate
The wonderful aspect about joining the course alone: Tantra is about ALL aspects of life – and therefore you are in for a wonderful ride! All aspects of your life will be addressed and you will have the chance to transform any parts of it that needs it, using the tools and principles learned in the class. Any genuine path of spirituality is about each single one of us making a commitment and transforming ourselves. Then we can become an inspiration for others and unite our efforts with others sharing the same aspirations

Miss Shakti Kamalatmika - Audience Tickets
2024-07-09 16:00 - 2024-07-15 23:00 | Paradise Retreat Center, Spjellerupvej 41, Faxe, 4640, Denmark
About Miss Shakti
Miss Shakti is a playful contest for women, a deeply spiritual show celebrating femininity with exuberant joy, laughter, beauty, happiness and love. It is a true delight for both the participants & audience to feel the pure Shakti energy in action!
Women who participate in this contest often report a great leap towards awakening the state of Shakti. For women, this is a unique opportunity to explore their femininity, creativity and spontaneity.
Previous participants describe the experience as an unforgettable journey supported by a heartfelt field of sisterhood, not being at all a competition, but a celebration where everyone is enriched!
The Miss Shakti Contest can even transform the audience, deepening their vision of femininity and the feminine energy.
Join us in this truly transforming and beautiful experience, discovering yourself within a loving sisterhood. Together we will unfold our unique feminine qualities through spontaneity, creativity, dance, mental exercises and games.
Price:
Attending Miss Shakti is FREE for all participants of the Kamalatmika Retreat!
If you are not in the retreat:
Miss Shakti is a community event and only for students of NATHA and members of our community.
The price to attend as a viewer is 100 kr per night including dinner.
If you wish to stay overnight, you may also pay for accommodation (150kr/night – limited spaces available, distributed on a first-come first-served basis) and additional meals if you wish to eat the next day (25kr breakfast, 45kr lunch, 45kr dinner).
Payments for additional food & accommodation will be taken during reception hours at Paradise Retreat Center.
How to get to Paradise Retreat Center:
Address:
Spjellerupvej 41, 4640 Faxe
Pick up from the local train station, Karise station:
Please contact our pick up number +45 30959723 at least 20 minutes before your arrival or as your train leaves Køge station and confirm the time of your arrival. We will happily pick you up at the train station in time.
Taxi: If you wish to go by taxi the whole way the estimated price to Spjellerupvej 41 in Faxe is about 1300 kr from Copenhagen airport or from Nørreport station. (Monday to Friday in the daytime, if evening or weekend 10% will be added). Phone number for København taxi company is +45 3535 3535.
Own transportation: Paradise Retreat Center is located about 86 km south of Copenhagen. You can find the route from Copenhagen to Paradise retreats by looking on www.kraks.dk, https://maps.google.com/maps, or another Europe map/GPS system.
Important Dates:
Show Nights: 9, 11, 14 July
Awards: 15 July (in the evening)

Kamalatmika Retreat - ONLINE Streaming
2024-07-08 15:00 - 2024-07-17 16:00 | Paradise Retreat Center, Spjellerupvej 41, Faxe, 4640, Denmark

Kamalatmika Retreat
2024-07-08 15:00 - 2024-07-17 16:00 | Paradise Retreat Center, Spjellerupvej 41, Faxe, 4640, Denmark

Miss Shakti Kamalatmika - Participant Signup (Women Only)
2024-07-07 12:00 - 2024-07-15 02:00 | Paradise Retreat Center, Spjellerupvej 41, Faxe, 4640, Denmark
About Miss Shakti
Miss Shakti is a playful contest for women, a deeply spiritual show celebrating femininity with exuberant joy, laughter, beauty, happiness and love. It is a true delight for both the participants & audience to feel the pure Shakti energy in action!
Women who participate in this contest often report a great leap towards awakening the state of Shakti. For women, this is a unique opportunity to explore their femininity, creativity and spontaneity.
Previous participants describe the experience as an unforgettable journey supported by a heartfelt field of sisterhood, not being at all a competition, but a celebration where everyone is enriched!
The Miss Shakti Contest can even transform the audience, deepening their vision of femininity and the feminine energy.
Join us in this truly transforming and beautiful experience, discovering yourself within a loving sisterhood. Together we will unfold our unique feminine qualities through spontaneity, creativity, dance, mental exercises and games.
To participate in Miss Shakti:
Participation is open to both female attendees of the Kamalatmika Retreat, or any women who are currently enrolled in the 2nd year or higher in any of the ATMAN Federation courses, who can come join us in Paradise Retreat Center for the intense preparations and rehearsals.
A team of women teachers from our school will help, inspire and guide you through this experience of discovering and unfolding your inner unique beauty.
From their experiences of keeping Shakti groups, workshops and artistic performances they will make a supportive and creative environment in which you can discover and unfold your inner Goddess and express her during the show.
No special skills are required – only the heartfelt wish to explore your own unique beauty and share it with the world.
If you wish to participate, we recommend to sign up as soon as possible (due to the limited maximum number of participants) and bring:

Bright pink (fuchsia) dresses
Jewelry and makeup
Erotic lingerie
Props

Price for participation:
Those participating in the Kamalatmika Retreat do not have to pay any additional fees for participation, food or accommodation.
For those not participating in the Kamalatmika Retreat: The price to participate in the contest is 150 kr.
If you are not participating in the retreat – you may also pay for food (45kr lunch, 45kr dinner, 25kr breakfast) and/or accommodation (150kr/night) if you wish to eat or stay overnight (limited spaces available, distributed on a first-come first-served basis).

How to get to Paradise Retreat Center:
Address:
Spjellerupvej 41, 4640 Faxe
Pick up from the local train station, Karise station:
Please contact our pick up number +45 30959723 at least 20 minutes before your arrival or as your train leaves Køge station and confirm the time of your arrival. We will happily pick you up at the train station in time.
Taxi: If you wish to go by taxi the whole way the estimated price to Spjellerupvej 41 in Faxe is about 1300 kr from Copenhagen airport or from Nørreport station. (Monday to Friday in the daytime, if evening or weekend 10% will be added). Phone number for København taxi company is +45 3535 3535.
Own transportation: Paradise Retreat Center is located about 86 km south of Copenhagen. You can find the route from Copenhagen to Paradise retreats by looking on www.kraks.dk, https://maps.google.com/maps, or another Europe map/GPS system.
Important Dates:
Preparation day: 7 July starting at 12.00 in Paradise
Show Nights: 9, 11, 14 July
Awards: 15 July (in the evening)

Summer Soul 2024
2024-06-29 15:00 - 2024-07-05 16:00 | Paradise Retreat Center, Spjellerupvej 41, Faxe, 4640, Denmark

Spiritual Sisterhood & Love Between Women in Tantra
2024-06-25 19:15 - 21:15 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Love between women takes many forms – and we can love each other as friends, sisters, mothers, daughters, lovers etc. The feminine nature has a spontaneous tendency to unite, and in a society or group, the loving relations between women helps immensely to create a harmonious unity in the entire group, while the polar love between men and women, or the brotherly love between men plays a different role.
Probably all women have experienced how easily we can assimilate qualities and perspectives from other women, the nourishing support so specific to the feminine nature. But have we understood its spiritual meaning and significance and have we dared to dive into the erotic potential and aspects of our relationship with the feminine as well? In this taboo-breaking evening we wish to shed some light on this commonly misunderstood and rarely openly discussed topic of tantric love between women.
In this event we aim to look at the importance of sisterhood, love and support between women from the tantric perspective. We will look at the theoretical notions of the wheel of energies and the importance of spiritual sisterhood from a micro- and macrocosmic perspective. We will also go through different ancient tantric scriptures that uncover some revealing aspects regarding the role of erotic love between women (e.g. Ramayana, Kama-Sutra, Krishna and the Gopis) and see how the connection between women can be very intimate, nurturing and even healing.
We will then share our personal stories as sisters, friends and lovers and all the lessons it has taught us so far. Apart from all the stories and scriptures, we will also invite all the women to join us for some beautiful and sublime guided exercises. This evening is for all women who wish to explore their relationship with Shakti, within themselves and with all their spiritual sisters in order to become more free, happy and united.
Teachers: Kamilla Holm & Iris Smeets

The Art & Esoteric Science of Blessing
2024-06-18 19:15 - 21:15 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Please note: this event is for currently-enrolled students of NATHA
The Art & Esoteric Science of Blessing is a unique initiation and an extraordinary spiritual revelation. It is a simple, yet highly effective spiritual tool for our growth and for helping the people around us.
It perfectly complements the teachings from all the courses provided here at NATHA – involving several godly laws and activating subtle beneficial forces which transform our lives into a sacred, magical game marked with synchronicities.
The Supreme Energy that manifests when we perform blessings helps us access the universal Godly Wisdom and free ourselves from the chains of our own limitations, leading us to a superior integration of life with all its aspects.
This energy can be directed towards people, places, objects, food and situations, enabling us to experience how deification can appear in everything. In this way, we become aware that the moments of Godly Grace are not random, but an expression of necessity and they can be called through blessings.
Some of the effects of the Art & Esoteric Science of Blessing include:
– Bringing sacredness to all aspects of our lives
– Harmonizing our relationships with the people around us
– Awakening a strong spiritual intuition
– Cultivating kindness, compassion, a self-giving attitude and many more virtues
– Becoming aware of the true, deep needs in ourselves and in others
– Connecting us with the Universal Wisdom
– Spiritual healing and regeneration
– Improving our capacity to focus
– Accessing high spiritual states, especially the state of communion with the Supreme Absolute
…and many more.
This initiation offers both the theoretical knowledge and methodology of the Art & Esoteric Science of Blessing. And like any Art, you will be able to perfect it through constant practice and gradually experience all the wondrous effects!

Kali Celebration: Special Ritual
2024-05-25 18:00 - 22:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Please note: this event is for students currently enrolled in the 2nd year or higher in any of courses
This year, we extend a heartfelt invitation to all NATHA students in the 2nd year or higher to join us for a special occasion: The Celebration of the Day of the Great Macrocosmic Power Kali, prepared by the dedicated aspirants of the Tantra for Women Teacher Training.
During this extraordinary event, we’ll immerse ourselves in a sacred ritual, connecting with the various manifestations of the Great Macrocosmic Power Kali and receiving the Grace of Her pure embodiments.
Prepare to be mesmerized by a captivating artistic performance woven seamlessly into the fabric of the ritual. This gathering promises to be a delight for those who seek intensity, transformation, and beauty!
Save the date: May 25th, and begin your inward preparation for this awe-inspiring manifestation of Shakti!
Program:
18.00 – 18.30 – Entrance
18.30 – 19.15 – Introductory aspects about the Great Macrocosmic Power of Eternity and Transformation Kali – Adina Stoian
19.15 – 19.30 – Short Break
19.30 – 22.30 – Special Ritual of communion with the Great Macrocosmic Power Kali including artistic manifestations by the Tantra for Women Teacher Training group

Couples Retreat
2024-05-24 16:00 - 2024-05-26 17:00 | Asgaard Hus, Mørkhusvej 13, Faxe, 4640, Denmark

Awaken the 12 Feminine Archetypes: Dance Mini-Course with Sylvie
2024-05-14 19:15 - 2024-06-11 21:15 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark

Godly Attributes in Daily Life
2024-04-30 19:15 - 21:15 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
The revelation of the Godly Attributes is one of the biggest values brought to this world in these times, representing the building blocks of consciousness itself. They are both an essential tool & an accessible path of rapid transformation in these times.
The practice of asanas, pranayama and other Hatha Yoga techniques help us enter into a state of resonance with certain corresponding Godly Attributes. Many of us are also familiar with the exemplifications of Godly Attributes using an appropriate musical background.
But how do we take the next step and bring Godly Attributes such as Godly Love, Godly Courage, Godly Enthusiasm and Godly Purity into every area of our lives?
In this lecture we will look into how to practically implement them in daily life, leading to amazing spiritual benefits such as:
– Gradual deification of our being
– Upliftment of our overall level of consciousness and its stabilisation at higher levels
– To know God through living and manifesting the Godly Attributes
– Practical way to unite spiritual life with daily life
– Manifesting the perfect energy that each situation calls for and truly needs
We will also look into the anatomy of the initiate attitude that is a prerequisite for operating with the Godly Attributes and consciously implementing them in daily life.
About the Teacher
Jonathan is a trained teacher and enthusiastic practitioner of Tantra Yoga and Meditation for over 9 years. Jonathan started the spiritual path through what he calls a “Godly Miracle” and has since that event been in a state of aspiration and longing to get to know God – the Supreme Consciousness, who answered his prayer in times of desperate need.
Price:
100kr
FREE for NATHA students enrolled in any of our courses

The Sublime Art of Tickling
2024-04-23 19:15 - 21:15 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Sublime Tickling is a beautiful and uplifting activity amongst friends and lovers, and even a wonderful aspect to include in the lovemaking to dynamize our energies and add frenzy, passion and vigor.
We will integrate tickling as a sublime tantric technique, aiming to reach high states of consciousness through the intense sensorial experience.
The Sublime Art of Tickling has many wonderful and uplifting effects such as:

Triggering effervescent dynamism
Offering spontaneous sublimation
Multiple beneficial health effects
Joyful and intimate togetherness

The workshop will be done in smaller groups and you do not have to come with a partner in order to participate. Come in comfortable clothes and be ready to LAUGH!
About the Teacher
Kamilla is a passionate practitioner of esoteric tantra, yoga and meditation for 8 years. She aims to be continuously “in love with life” and is always in an intense process of assimilating life lessons and results from her spiritual practice.
Kamilla has a bachelor’s degree in Social Science and is currently in the Atman Federation’s Tantra Teacher Training Course to feed her longing for more holistic perspectives and esoteric knowledge.
Price:
100kr
FREE for NATHA students enrolled in any of our courses

Asgaard Yoga Retreat - April 2024
2024-04-12 14:00 - 2024-04-14 13:00 | Asgaard Hus, Mørkhusvej 13, Faxe, 4640, Denmark

Tripura Sundari Weekend - Food Tickets
2024-04-06 12:00 - 2024-04-07 17:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
All meals are vegan-friendly!
❤️ Sat lunch – 100kr
Sweet Potato Boats – served with sautéed kale and broccoli, drizzled with tahini sauce
❤️ Sat dinner – 100kr
Mediterranean Ratatouille – served with rocket pesto and homemade foccacia bread (GF option available)
❤️ Sun lunch – 100kr
Vegan Indian Palak – served with brown rice & yogurt raita
❤️ Sun dinner – 100kr
Crushed Potatoes – served with creamy mushroom stew & cabbage salad

Tripura Sundari Weekend
2024-04-06 09:30 - 2024-04-07 21:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Please note: this event is for NATHA students & all students of ATMAN FEDERATION, in the second year & higher, as it requires a certain knowledge and understanding of Maha Vidya Yoga.
We are very happy and enthusiastic to announce the MAHA VIDYA Tripura Sundari CELEBRATION: a weekend dedicated to our community of aspirants on the tantric path meant to give a powerful spiritual impulse to all those with an open heart, through the grace of the Great Macrocosmic Power of Godly Beauty, Harmony and Pure Endless Love, Tripura Sundari.
The Great Cosmic Power Tripura Sundari is also called Raja Rajeshvari (Queen of All Queens, Eternal Empress of All the Worlds, Supreme Sovereign of all sovereigns). She is the one who surpasses in beauty, grandeur, purity and elevation any created aspect.
Another tantric aspect of the Great Cosmic Power Tripura Sundari is called Shodashi – “The One Having 16 Aspects”, or “The 16-Year-Old Girl”. Shodashi or Bala embodies the infinitely transfiguring Light of God, as well as the purity of consciousness untainted by lower desires.
“The 16-year-old” is the representation of Life that has begun to bloom fully and has not been touched at all by inferior and uncontrollable desires; it is both the perfection of life at its beginning and the ultimate goal of the spiritual search.
The Great Cosmic Power Tripura Sundari is also known as Lalita (“The playful one”). The Hindu spiritual tradition states that the entire Creation is nothing but the game full of beauty and sublime thrilling of the Godly Mother. Lalita embodies the Supreme Godly Ecstasy, the ever-flowing spring of all states of happiness. She also represents the endless Godly Love – the central and essential force that gives meaning to the Manifestation, the original impulse – which springs from the depths of our hearts – towards spiritual liberation.
The Whole Manifestation is subjected to the Godly Love and Beauty, attributes that are eternally emanating from the Great Cosmic Power Tripura Sundari. She expresses the astounding and fascinating beauty of Manifestation, as well as the charm of God’s endless creative power. When pure Happiness mirrors and manifests fully and harmoniously in a certain form, its expression is Beauty. Also, emanating from the mysterious godly Transcendence, the infinite godly Love has an absolute power in the whole Manifestation. Goodness, kindness, compassion, consideration, sympathy, affection, eros, friendship, happiness, intimacy, ecstatic communion – are all and each in varying degrees of intensity and depth, pale reflections on the Earth of the godly Love giving birth and sustaining them permanently.
Even in the midst of the most delicious pleasures or the most fascinating experiences that life can offer us, delightful and fully aware enjoyment of these experiences under the love and graceful guidance of the Great Cosmic Power, Tripura Sundari, can awaken tremendously & rapidly the supramental consciousness, and can thus lift us at lightning speed above the level at which these experiences unfold, reaching to higher octaves of experiences and meaning in life, and to transcendence.

WHAT TO LOOK FORWARD TO IN THIS WEEKEND CELEBRATION:
We will have the opportunity to create and deepen our relationship with Tripura Sundari and entire into complete and profound communion with Her sphere of force. We will do this through:

Enlightening lectures containing initiate knowledge on active love
Polarity yoga session
Extraordinary ritual of communion with GMP Tripura Sundari
Workshop about etiquette & manners as a simple and beautiful way of entering in communion with Tripura Sundari and amplify polarity
Waltz Party

Spiritual Ceremony to awaken & deepen different types of love

Workshop: Beauty as a way to awaken the soul
Artistic shows in resonance with Tripura Sundari …and MUCH MUCH MORE.

This event is dedicated to NATHA students and to all students of ATMAN FEDERATION, from second year of yoga & tantra up, as it requires a certain knowledge and understanding of Maha Vidya Yoga. We hope to see you there to celebrate together the Love, Beauty and Harmony of the Great Universal Goddess Tripura Sundari!

Program Saturday

Time
Activity

09.30 – 10.00
Check-in (doors open at 9.30)

10.00 – 10.30
Consecration, introduction, and opening show

10.30 – 11.15
Essential elements about Maha Vidya Tripura Sundari – Adina Stoian

11.15 – 11.30
Spiritual Exemplification of Communion with the Sphere of Force of the GMP Tripura Sundari

11.30 – 11.45
Short break

11.45 – 13.00
Lecture: Initiatic Aspects about Active Love – Adina Stoian

13.00 – 14.30
Lunch break

14.30 – 15.45
Workshop: Adoration of the Beauty of Shakti – Ulrik Lyshøj & Iris Smeets

15.45 – 16.00
Short break

16.00 – 17.10
Workshop: The Double Desire of Sensual Pleasures – Marilena Frangi & Sahajananda Porslund

17.10 – 17.20
Short break

17.20 – 18.20

Workshop: Etiquette & Good Manners – a very simple and practical method of communion with Tripura Sundari – Catalina Paun

18.30 – 19.33
The Method for the Total Annihilation of Evil in the Ambience of this Blue Planet

18.20 – 20.00
Dinner

20.00 – 22.00
Spiritual Ceremony to Awaken & Deepen Different Types of Love

Program Sunday

Time
Activity

09.30 – 10.00
Arrivals (doors open at 9.30)

10.00 – 11.30
Power Polarity Yoga

11.30 – 11.45
short break

11.45 – 13.00
The overwhelming, pure & deeply fulfilling state of Happiness that appears when we are in communion with Tripura Sundari – Adina Stoian

13.00 – 14.30
Lunch break

14.30 – 16.00
Introduction in the Esoteric Practice of the Enlightening Aesthetic Experience – or, the Yoga of Beauty – with special online guest Adinathananda (Nicolae Catrina) (via live stream)

16.00 – 16.15
Short break

16.15 – 16.45
Presentation of the Ritual – Adina Stoian

16.45 – 18.00
Dance Workshop: Waltz & Integrating the Principle of Polarity in a Romantic and Refined Way – Catalina Paun & Radu Salomon

18.00 – 19.00
Romantic Dinner (with live guitar and poetry reading)

19.00 – 21.00

Tantric Ritual to reach an exemplary state of communion with Maha Vidya Tripura Sundari

21.00 – 21.30
Ending Ceremony & Sharings

Objective Art: 2-Day Workshop
2024-03-29 15:00 - 2024-03-30 18:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
We warmly invite you to join a special weekend course for artists of all kinds – from actors, painters, sculptors, musicians, writers to jewelers, tailors, architects, graphic designers, and all creative souls with artistic inclinations!
This exceptional weekend course is a masterclass in Objective Art by Director and Actor Ioan Pohariu.

About Objective Art:
Objective Art is art that, using certain occult laws and specific spiritual techniques, always succeeds in consciously inducing different spiritual states & revelations in the spectators, thus creating the premises for genuine inner transformations.
Artists who consciously work to produce Objective Art reach certain spiritual achievements themselves. Therefore Objective Art can be considered a genuine & highly efficient spiritual path, especially for those with artistic affinities & talents.
Today, very few know the secrets of initiatory Objective Art, and even fewer apply them.
Ordinary “profane” art, due to the fact that it does not use sublime means of expression (which lead to deep awareness and the awakening of the soul in a beneficial way) often generate resonances with lower planes & energies that can leave deep traces of sadness, fear and panic in those to whom it is addressed.
Objective Art is always a “conscious art”, because during the creative act the artist does not fall prey to his uncontrolled imagination, but knows exactly what he is aiming for, what result he will get, and what effect his work will have on those who contemplate it with an open soul.
The creation of such a work undoubtedly requires the artist to know precisely the subtle laws that govern the functioning of the Universe and the human psyche. The initiated artist knows that everything is resonance, and that his work will deeply influence the one who receives it. That is why he will responsibly see to it that his achievements always induce only beneficial, harmonious elevated states.
A few of the topics covered in this workshop:

Objectivity, a sine qua non (a necessary and indispensable) condition for artistic manifestation in perfection and splendour
Beauty, Goodness, Harmony and Truth, the four Godly Attributes of authentic Art
Journey to the Center of Creation through Conscious Art
Essence, Symbols, Mudras, Rasa, the mysterious power of masterpieces
Catharsis, purification of being by experiencing feelings of maximum aesthetic emotions
Tension and its elimination, mask and its removal, uncontrolled states and their Alchemy
Inspiration born from the fusion of creative intelligence with common sense
Veracity, simplicity and naturalness, signs of the spiritual transformation
Exercises and improvisations on a Soul theme, divinatory games, drops of Spontaneity
Awakening of the Heart, a step that precedes the Revelation of the Higher Self
Resonance with the Archetypes, the secret of every valuable artist
Talent, a Siddhi (paranormal power) accepted by modernity

About Ioan Pohariu:

Ioan Pohariu is a professional actor with extensive experience, both in the leading theaters of Bucharest and in the spiritual artistic group Sophrozin Theatre.
A fundamental change appeared in his life when he stepped firmly on the path of soul awakening, through initiatic godly art. From that moment on, interpreting roles turned from mere masks worn with mastery into true spiritual lessons that the actor assimilates and shares with the audience. Ioan is the president of the Sophrozin Cultural and Humanitarian Foundation, a founding member of the Arte Diem Society, the Anima Mundi foundation, and the Integral Studies Academy in the UK.
He holds art workshops across Europe as well as in the USA, Mexico, Argentina, Morocco and South Korea.
Program:
Friday
15.00-18.00
Saturday
10.00-13.00
13.00-14.30 lunch break
14.30-18.30

Magtens Tredeling
2024-03-10 18:00 - 20:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Please note: this event is free and will be kept in Danish language
Gæsteforedrag på NATHA ved Martin Tisvilde om ‘Magtens Tredeling’: I grundlovens paragraf 3 opdeles magten i tre dele: Den lovgivende, den udøvende og den dømmende. Er magten reelt opdelt i tre dele?
Vi har set flere episoder i nyere tid, hvor det ser ud til at magten slet ikke er delt, som angivet. Det er meget vigtigt for, at man kan påstå at vi har et demokratisk retssamfund, at man har opdelt magten.
Mange bruger netop tredelingen som begrundelse, for at vi har et helt fantastisk samfund, som ikke overgås af andre i hele verden, så hvis der slet ikke er en tredeling af magten, vil hele begrundelsen for vores samfund jo falde sammen.
Foredraget gennemgår både de enkelte magter, men også hvordan vi kan se hvem der bestemmer de enkelte steder, der vil blive lagt vægt på domstolene fordi der er flere forskellige domstole, og de har forskellige betingelser, men også lidt om, hvordan man i udlandet kan have indflydelse i Danmark.
For vi kan jo ikke komme udenom, at nogle beslutninger træffes, med den begrundelse, at det har EU vedtaget, så det bliver vi også nødt til at følge. Har andre end EU nogen indflydelse?
Martin Tisvilde er grundlovsforsker og har en enorm viden om grundloven og de royale. Han har skrevet 11 bøger og igang med den 12. Bøgerne kan købes ved foredraget. Der er selvfølgelig mulighed for at stille spørgsmål under og efter foredraget, som vare et par timer.
Hjemmeside: https://webboger.wordpress.com/
Foredraget er gratis. Donationer er velkomne, som går til at dække foredragsholderens udgifter i forbindelse med arrangementet og hjælpe hans forfatterskab.

English description:
Guest lecture at NATHA by Martin Tisvilde on ‘The division of the 3 powers’: In section 3 of the constitution, the power is divided into three parts: the legislative, the executive and the judicial. Is the power really divided into three parts?
We have seen several episodes in recent times where it appears that the power is not shared at all as stated. It is very important for us to be able to claim that we have a democratic legal society that we have divided power.
Many use precisely the division of power as a justification for the fact that we have an absolutely fantastic society which is second to none in the whole world, so if there is no division of power at all, the whole rationale for our society will collapse.
The lecture reviews both each of the powers, but also how we can see who decides in the individual places, emphasis will be placed on the courts because there are several different courts and they have different conditions, but also a little about how it is possible to have influence in Denmark from abroad.
Because we cannot avoid the fact that some decisions are made on the grounds that the EU has adopted them, so we also have to follow that. Do others than the EU have any influence?
Martin Tidsvilde is a constitutional researcher and has enormous knowledge about the constitution and the royals. He has written 11 books and is working on the 12th. The books can be bought at the lecture. There is of course the opportunity to ask questions during and after the lecture, which lasts a few hours.
Website: https://webboger.wordpress.com/
The lecture is free. Donations are welcome to cover the speaker’s expenses for the event and support his writing.

Sacred Dance: An Extraordinary Tool for Feminine Awakening
2024-03-09 16:00 - 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Are you longing to feel more alive and sensual? Do you want to reconnect with your body and heart and to express more freely? Then this is the workshop for you, which will help you celebrate your sacred feminine power through dance.
Ancient Sacred Dance is a form of movement and expression that honors the feminine, connects us with our inner goddess and amplifies our inner freedom and sensuality. It is a deeply transformative and empowering practice that allows women to connect with their bodies, emotions and energy.
Sacred dance can also have a positive impact on hormones and state of happiness, influencing our hormonal balance and bringing the body, the mind and the soul in harmony.
During our session, we will learn different types of dance and movement techniques that will support our practices.
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Women are true forces of nature. This workshop is an invitation to feel the REBIRTH through our bodies and hearts, using conscious dance. Guided by Sylvia, we will connect through movement to our energy and awaken:
– Joy
– Sensuality
– Creativity
– Wonder
– Purity
…And many others qualities that will flourish in our beings throughout this special workshop, by learning to diver deeper in our heart and express through movement.
Why celebrate through dance?
• First of all, because you deserve it and you have so much richness to bring to the world
• You can awaken the feminine sensuality that heals, energizes and empowers you
• You harness your self-confidence and spontaneity – dance teaches us to have a courageous and open vision towards life
You can reconnect to your feminine nature and learn how to express it freely in an authentic way and without inhibitions
• You activate and increases your creativity, self-expression and pleasure
• It is a mood booster – dancing has a strong uplifting power
When we learn to listen to our body and heart, the potential for inner growth is enormous. Dancing helps us to become aware of our potential as women, to be more present, to feel more alive!
Let’s celebrate together the wondrous joy of life springing through us!
The workshop includes:
– exercises of flexibility, balance and general toning
– practical elements on how to use the alchemical power of conscious dance to eliminate certain physical and emotional tensions
– dance keys connected to our body language as an expression of our heart
– elements from different styles of dance through we can express different aspects of our femininity
– tips & tricks for becoming more magnetic and charming while dancing
:::::::::::::::::::::::::::::::::::::::
About Sylvie
Sylvie Dakini is an artistic performer, a yoga teacher and tantra practitioner for more than 10 years. She is the co-creator of the Kamarasi Dance modules, through which she explores the archetypes of the feminine soul and different godly attributes.
Working with hundreds of women in the last years, she is very passionate in helping them to bring to surface their potential using all her experience gained on the spiritual path and also from various teachers along her way.
In the earlier stages of her life, Sylvie explored lots of forms of art, but dancing remained her biggest passion. The first steps on this journey were made through ballet and modern dance followed by contemporary dance. Later, she discovered Oriental and Indian fusion dance, as a result of which she coordinated, for 2 years, belly dance groups for all ages and took courses of traditional Indian dance internationally. She then learned pole dance and this helped her manifest her grace and femininity to an even higher level.
Full of life and enthusiasm, Sylvie radiates warmth and confidence coupled with a good practical sense and vivid intelligence. By combining Tantric teachings with her artistic nature, she has found a way to bring to surface her deepest emotions and sensuality in an intense and refined manner. She strongly believes that there is something magical embedded in many forms of dance – something that can help us in the process of self-knowledge and self-development, something that reveals our true godly nature.

Maha Shivaratri Celebration: The Great Night of Lord Shiva
2024-03-08 18:30 - 2024-03-09 00:30 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Maha Shivaratri – The Great Night of Lord Shiva, 8th of March
The holy annual feast in celebration of Shiva, the Good and the Gentle.
NATHA Celebrates the annual festival of Maha Shivaratri in the evening of the 8th of March with a very special program of integration into the consciousness of the great god Shiva.
Maha Shivaratri is “the night of the outpouring of Godly Grace” in which Shiva grants happiness, elevation and immortal bliss, which transcends the ephemeral aspects of manifestation.
Maha Shivaratri is the holy moment where we can most easily feel the Infinite Grace and Love of Shiva, that helps us to transform completely and obtain the ecstatic identification with God.
We invite all of you to come and celebrate Maha Dev together.
Attention! New program for Maha Shivaratri 8th of March:
On the occasion of this year’s Maha Shivaratri spiritual celebration, we invite you to participate in a new, exceptional, godly integrated spiritual action that will take place seven times in a row, at seven-day intervals, starting on 8 March.
This action will involve the consecration of planet Earth and all its inhabitants to the Immaculate Heart of God the Father and will be done in unison with the sages of Shambala and the King of the World in Shambala.
At the end of this action, a spiritual communion will be held on the theme “Communion with Satya Yuga, which manifests and expands gradually on the subtle plane on the planet Earth”.
(The future dates of this action are 15 March, 22 March, 29 March, 5 April, 12 April and 19 April)
Program:
20:30 – 21:00: Entering Ananda Hall and forming the yang solar spiral;
21:00 – 22:40: The actual act of consecration of the planet Earth and all its inhabitants to the Immaculate Heart of God the Father (first of the seven actions);
22:50 – 00:50: Yang spiral performed on the occasion of the Maha Shivaratri spiritual festival

A Day of Silence
2024-03-03 09:30 - 17:30 | Aarhus V, (Exact address upon signup), 8220, Denmark
A Day of Silence – Intro to Meditation

Meditation is the foundation in all forms of spiritual development.
In this one-day workshop we will practice yoga, mental concentration and meditation in silence. You will be guided through all the exercises by a skilled yoga and meditation teacher.
Step-by-step you will be guided to control your mind and create a state of inner silence. You will learn how to focus longer, eliminate stress, and access higher states of performance.

Meditation can be used to develop your mental skills
Meditation quiets the mind and gives you access to the superior centers of consciousness (chakras)
Meditation is the foundation in all forms of spiritual development.
Meditation together with visualization is the key to achieve all your dreams.
Meditation can improve your abilities, both within your job, study, sport, relationships, eroticism and self knowledge.

Program:
9.30 – 10.00: Welcome and introduction. Here questions can be asked. After this silence starts.
10.00 – 11.30: Yoga practice
11.30 – 12.00: Exercises for mental concentration
12.00 – 12.30: Meditation
12.30 – 14.00: Lunch break (after eating you can relax or go for a walk in silence)
14.00 – 15.30: Exercises for mental concentration
15.30 – 16.00: Break
16.00 – 17.00: Meditation
17.00 – 17.30: Conclusions, sharing. Here we can talk again
It is not allowed to talk or use your phone between 10.00 and 17.00

This workshop is for:
who would like to learn how to focus for longer periods of time
who would like to learn how to cope with the mechanisms of stress & agitation
who would like to test themselves a bit before joining a longer silent retreat.

Practical info:

Date: Sunday 3rd March
Time: 9.30 – 17.30
Location: Aarhus V (Exact address upon signup)
Price: 500 kr (250 kr for students of Natha), including vegan lunch, fruit and tea.
Language: The workshop will be introduced and guided in easy English.
Teacher: Ulrik Lyshøj has more than 20 years experience with yoga and meditation.
What to bring: Comfortable clothes for yoga, meditation pillow (if you have), water bottle.

Tantra Festival Copenhagen 2024 - Food Tickets
2024-02-11 10:00 - 2024-02-12 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Delicious vegan lunch and dinner (95 kr/meal) will be served at the festival for those who purchase food tickets – available until 5th February!
For those booking their festival ticket after this date, there will be a limited number of extra meals available for buying in the festival at 110 kr/meal.
SATURDAY LUNCH
QUINOA SALAD WITH, KALE, RADISH, CARROTS, SEEDS & ALMONDS
ROAST SWEET POTATOES WITH RED ONION
SAFFRON AIOLI
GREEN PEAS IN HERB OIL
SATURDAY DINNER
BASMATI RICE
TOFU PALAK
CHANA DAL
MANGO CHUTNEY
CHAPATI
SUNDAY LUNCH
OVEN-ROASTED POTATOES
ROASTED VEGGIES – PARSNIP, CELERIAC, CARROTS WITH TAHINI SAUCE
BROCCOLI SALAD, VEGAN MAYO, SEEDS, SPRING ONION, RAISINS
ROASTED BUTTER BEANS, PARSLEY/PESTO , CHILI

Tantra Festival 2024: Erotic Revolution
2024-02-10 10:00 - 2024-02-11 19:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark

Ganesha Ritual (Maha Ganapati) - Copenhagen - English
2024-01-27 21:00 - 2024-01-28 01:00 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Ritual of communion with Maha Ganapati and his adored lovers, Siddhi Shakti and Riddhi Shakti
Open to students in Year 2 and higher in the courses at NATHA
Maha Ganapati is considered the most revered among the 32 known major godly hypostasis of Ganesha. Ganesha has the status of God in manifestation. This godly hypostasis, Maha Ganapati, represents the godly happiness, wealth, majesty as well as the glory of God. It is said that the one who always meditates on this godly hypostasis of Ganesha can, by His grace, obtain Moksha, the supreme spiritual liberation in this life.
Siddhi Shakti, the adored beloved and manifesting energy of Ganesha, is the one who bestows success in the spiritual plane, offers supra-mental intuition and the full realization of all spiritual powers.
Riddhi Shakti, the adored beloved and manifesting energy of Ganesha, is the one who bestows success, fullness and abundance in the material plane and the power of perfect, godly integrated domination of Spirit over matter.
The ritual will amongst other things, consists of a process of elevated transfiguration, full of beauty and adoration. 3 people who have signed up to this event will be picked by divination (if they consented) to manifest the three deities.
If you wish to be part of the lottery, the deadline to sign up is 23 January. Those picked in the lottery will be contacted on 24 January.
Please bring fruits and flowers as offerings.

Open House - Copenhagen - January 2024
2024-01-20 10:00 - 16:15 | NATHA Copenhagen, Nordre Fasanvej 230, København N, København, 2200, Denmark
Come discover and explore NATHA at our Open House!
Open House is a free event with workshops & lectures for anyone who wants to get a taste of what our courses, events, and community are like! You will have the opportunity to meet NATHA students that come to our classes, teachers & people with same aspirations and search as you.
Program:
9.30 Doors open
10.00 – 11.15 Hatha Yoga (Practice session)
11.15 – 11.30 Break
11.30 – 12.45 NATHA Foundations – University of Life: Fundamental pillars forming the foundation and framework of all teachings, techniques and activities offered at NATHA (Lecture w. meditation)
12.45 – 14.00 Lunch
14.00 – 15.00 Meetings in the Heart (Interactive exercises)
15.00 – 15.15 Break
15.15 – 16.15 Evolution through a tantric couple relationship (Lecture with an exercise)

Power Polarity Yoga Workshop i Aarhus
2024-01-14 10:00 - 12:30 | NATHA Aarhus, Mejlgade 95, 4.sal,, Aarhus, Midtjylland, 8000, Denmark
Kom med til denne yoga-workshop for 2. Du kan udføre yogaen sammen med en ven, kollega, romantisk partner, familiemedlem, eller en du har det godt med at være tæt på. Yoga for 2 gør det muligt for os at lære at mærke, hvordan den anden føler forskellige ting. Vi får øget empati for vores partner. Det er en enestående mulighed for at opløse konflikter i parforholdet eller venskabet, uden at skulle tale om det uden ende. Nogle gange kan ord ikke løse uenigheder så let, fordi man bliver ved med ikke at forstå den anden, men par-yoga hjælper til at forstå den andens perspektiv på et meget dybt plan. Det giver en frisk energi til (par)forholdet.
At praktisere yoga i par gælder det samme, som gælder når vi praktiserer yoga alene: Den stilling som kroppen placeres i vækker en bestemt resonans, som vi træder ind i, og vores fokus/opmærksomhed under praksissen er altafgørende for yogaens effekter. Så vi søger at lægge tanker om fremtid og fortid passere, og være helt til stede i nuet og i kroppen. Når vi så er 2, der fokuserer på det en bestemt godgørende tilstand eller chakra samtidigt, vil det have endnu stærkere effekter. Når vi praktiserer yoga i par, er det også en enestående mulighed for at forbedre alle øge kvaliteter i vores indre, som vi ikke allerede har vækket, men som den anden har meget vækket. På den måde hjælper vi hinanden med at udvikle os i godgørende retninger.
Vi lærer at se verden igennem den andens øjne. Selv hvis det er en person, som vi kender godt, vil vi opleve nye nuancer af den anden, noget som vi ikke vidste i forvejen. Fordi vi undervejs til mærke den andens følelser og tilstande på det subtile plan.
Workshoppen vil indeholde:
✨ En kort introduktion til de stillinger, vi vil lave, og hvilke energier og kvaliteter vi vil vække undervejs.
✨ En kort øvelse til at forbinde os til den anden og lægge tanker væk og være helt til stede i nuet.
✨ Opvarmningsøvelser
✨ Par-yoga med grunding guidance undervejs om, hvordan I fokuserer jeres opmærksomhed.
✨ En liggende afspænding.
✨ Afrunding med delinger, te og snacks.
Spis gerne kun let morgenmad, inden I kommer, da det vil gøre yogaens effekter tydeligere i dit system. Kom i behageligt løstsiddende tøj.
Workshoppen guides af yogalærer Emmeline Vestergaard, der har stor erfaring med denne praksis og en stor forkærlighed for alle de godgørende effekter som denne form for yoga indeholder. Hun medbringer en med-underviser, så stillingerne udføres af 2.
Workshoppen er åben for alle, både elever på NATHA og folk, der aldrig har prøvet par-yoga før.
OBS: maks plads til 8 par. Så tilmeld dig gerne i god tid for at sikre jeres pladser.
Vi glæder os til at se jer til denne inspirerende og energi-givende workshop ❤️

Detox teknik - Yogisk tarmskylning - Aarhus - Dansk
2024-01-13 08:15 - 13:30 | NATHA Aarhus, Mejlgade 95, 4.sal,, Aarhus, Midtjylland, 8000, Denmark
☀️ Udrensning for krop, sind og sjæl ☀️
Få mere energi, indre kraft og styrk dit immunforsvar! Tag en fridag og gør noget godt for dig selv!
(For English description see further down)
Rens hele dit tarmsystem med den ældgamle yogiske teknik Shank Prakshalana. Indre udrensning er essentielt for at bevare et godt fysisk, følelsesmæssigt og mentalt helbred, og forøger livskvaliteten.
Blandt de vigtigste fordele ved denne teknik:
Renser fuldstændig tarmene og mavesækken for giftstoffer og urenheder (alt hvad der ellers ikke kommer ud med fæces, inkl. hår, kerner og sten)
Total udrensning af fordøjelseskanalen, som fører til bedre optagelse af mad og en harmonisk vægt
Fjerner problemer med luft i maven og forstoppelse
Efter 2-3 dage: bedre ånde, kropslugt og eliminering af uren hud
Bedre lugt, skinnende hud og klare øjne
Teknikken er HELT UFARLIG og kan udføres af alle, undtagen ved sygdomme i maven.
Tarmskylningen laves i trygge rammer under kompetent vejledning af yogalærer Emmeline Vestergaard, som har mange års erfaring med teknikken, og som vil forklare flere fordele samt hele teknikken grundigt.
Selve teknikken går i sin enkle form ud på, at du drikker saltvand med samme saltkoncentration som i kroppen (0,9 %), hvorefter du laver nogle enkle yogaøvelser, der presser saltvandet igennem tarmene.
Efter teknikken får du serveret det første måltid mad, som vil være økologiske ris med smør (skriv til os, hvis du er veganer).
Pris: 250 kr med 20 % rabat for Natha Yogacenters elever (200 kr)
Sprog: Engelsk/Dansk, alt efter deltagernes nationalitet.
OBS: Spis ikke noget om morgenen inden teknikken (drik kun vand), og spis aftensmad dagen før senest kl. 19.30 (dette vil gøre teknikken lettere).
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ENGLISH:
Clean your entire digestive system with the ancient yogic technique Shank Prakshalana. Internal cleansing is essential for maintaining a good physical, emotional and mental health, and enhances the quality of life.
Among the main advantages of this technique:
Cleans complete the intestines and stomach of toxins and impurities
Total cleansing of the digestive system, which leads to better absorption of food and to a harmonious weight
Removes problems with flatulence and constipation
After 2-3 days: better breath, body smell and elimination of acne
Better sleep, bright clear eyes and skin
The technique is COMPLETELY SAFE and can be performed by anyone, except in cases of diseases of the stomach.
Intestinal cleansing is done in a safe environment under competent guidance of yoga teacher Emmeline Vestergaard, who has many years of experience with this technique, and who will explain more advantages and the entire technique thoroughly.
The technique itself, in its simple form, involves you drinking salt water with the same salt concentration as in the body (0.9%), after which you do some simple yoga exercises that push the salt water through the intestines.
After the technique is done, you will get served your first meal, which will be organic rice with butter (tell us if you are vegan).
Price: 250 kr with 20% discount for Natha Yoga Centers students (200 kr)
Language: English/Danish, according to the participants.
NOTE: Do not eat anything in the morning or late the night before (after 19.30 o clock)
