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TZID:Europe/Copenhagen
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DTSTART:20260329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260731T163000
DTEND;TZID=Europe/Copenhagen:20260731T180000
DTSTAMP:20260820T145139
CREATED:20260726T132630Z
LAST-MODIFIED:20260726T163434Z
UID:10000369-1785515400-1785520800@natha.dk
SUMMARY:Yoga i Mindeparken
DESCRIPTION:Kom til en Hatha yoga session i Mindeparken\, Aarhus. \nFor alle – både dem der gerne vil prøve yoga for første gang og for dem som ønsker at fordybe deres praksis. \nHatha yoga formen er en rolig form for yoga\, hvor stillingerne (asanaer) holdes i længere tid og udføres med et bestemt fokus i hver asana. Der er fokus på oplevelsen under og efter hver asana. Effekten af praksissen er bl.a. mere ro i nervesystemet\, mere energi\, bedre fokus. \nProgram for praksis: \nOpvarmning\nAsanas\nYogisk afspænding \nMødested:\nI mindeparken ved legepladsen – https://maps.app.goo.gl/CwytxSVkYT7n461e9 – Vi finder sted længere fra vejen i Mindeparken når alle er kommet.\nI tilfælde af regn er yogaen flyttet til Mejlgade 95. 4.sal. \nMedbring egen yoga måtte \nTidspunkt: 31. juli – 16.30 til 18.00\nPris: Gratis \nKommende datoer:\n14. august\, 16.30 – 18.00\n21. august\, 16.30 – 18.00
URL:https://natha.dk/event/yoga-i-mindeparken-3/
LOCATION:Mindeparken\, Mindeparken\, Aarhus\, 8000\, Denmark
CATEGORIES:Aarhus
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/Classes_3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260725T110000
DTEND;TZID=Europe/Copenhagen:20260725T123000
DTSTAMP:20260820T145139
CREATED:20260508T131048Z
LAST-MODIFIED:20260508T131130Z
UID:10000356-1784977200-1784982600@natha.dk
SUMMARY:Yoga in the Park: Kongens Have (King's Garden)
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-kongens-have-kings-garden/2026-07-25/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Kogens-Have.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260718T110000
DTEND;TZID=Europe/Copenhagen:20260718T123000
DTSTAMP:20260820T145139
CREATED:20260508T131048Z
LAST-MODIFIED:20260508T131130Z
UID:10000355-1784372400-1784377800@natha.dk
SUMMARY:Yoga in the Park: Kongens Have (King's Garden)
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-kongens-have-kings-garden/2026-07-18/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Kogens-Have.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260711T110000
DTEND;TZID=Europe/Copenhagen:20260711T123000
DTSTAMP:20260820T145139
CREATED:20260508T131048Z
LAST-MODIFIED:20260508T131130Z
UID:10000354-1783767600-1783773000@natha.dk
SUMMARY:Yoga in the Park: Kongens Have (King's Garden)
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-kongens-have-kings-garden/2026-07-11/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Kogens-Have.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260709T153000
DTEND;TZID=Europe/Copenhagen:20260716T160000
DTSTAMP:20260820T145139
CREATED:20251030T135612Z
LAST-MODIFIED:20260626T120452Z
UID:10000257-1783611000-1784217600@natha.dk
SUMMARY:Summer Soul Ascending 2026 - Asgaard Room Upgrades
DESCRIPTION:
URL:https://natha.dk/event/summer-soul-ascending-2026-asgaard-room-upgrades/
LOCATION:København
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/02/Kamalatmika-2025-web-banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260709T153000
DTEND;TZID=Europe/Copenhagen:20260716T160000
DTSTAMP:20260820T145139
CREATED:20251030T130110Z
LAST-MODIFIED:20260626T120443Z
UID:10000254-1783611000-1784217600@natha.dk
SUMMARY:Summer Soul Ascending 2026 - Deluxe Tent Upgrades
DESCRIPTION:
URL:https://natha.dk/event/summer-soul-ascending-2026-deluxe-tent-upgrades/
LOCATION:København
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/01/web-headear-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260709T150000
DTEND;TZID=Europe/Copenhagen:20260716T160000
DTSTAMP:20260820T145139
CREATED:20251030T125908Z
LAST-MODIFIED:20260626T120427Z
UID:10000253-1783609200-1784217600@natha.dk
SUMMARY:Summer Soul Ascending 2026: The Mystery of Pure Eros
DESCRIPTION:
URL:https://natha.dk/event/summer-soul-ascending-2026/
LOCATION:Paradise Retreat Center\, Spjellerupvej 41\, Faxe\, 4640\, Denmark
CATEGORIES:Flagship,Retreats
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Banner_SSR2026_2560x1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260704T110000
DTEND;TZID=Europe/Copenhagen:20260704T123000
DTSTAMP:20260820T145139
CREATED:20260508T131048Z
LAST-MODIFIED:20260508T131130Z
UID:10000353-1783162800-1783168200@natha.dk
SUMMARY:Yoga in the Park: Kongens Have (King's Garden)
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-kongens-have-kings-garden/2026-07-04/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Kogens-Have.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260627T150000
DTEND;TZID=Europe/Copenhagen:20260628T170000
DTSTAMP:20260820T145139
CREATED:20260514T075216Z
LAST-MODIFIED:20260522T075616Z
UID:10000358-1782572400-1782666000@natha.dk
SUMMARY:Trance Immersion Weekend: Reconnecting to Heart\, Wonder and Beneficial States of Trance
DESCRIPTION:TRANCE IMMERSION WEEKEND\nReconnecting to Heart\, Wonder and Beneficial States of Trance:\nA Weekend with Talks\, Practical Applications and Experiential Journey with Ceremonial Cacao\n\nWhen did you last allow yourself to fully inhabit a state of pure wonder? To feel the world become vibrant and shimmering with meaning? To immerse yourself in the joy of life so unconditional it needed no cause? \nThese are not mere emotions. They are trance states – natural\, available and profoundly nourishing. The capacity to enter them consciously\, to remain in them\, to deepen them – this is what we will begin to cultivate together. \nThe Living Current Beneath Ordinary Awareness\nSince the earliest stirrings of human consciousness\, cultures across every inhabited continent have known that certain states of deep immersion – states in which the ordinary boundaries of self image dissolve and something sublime moves through us – are not aberrations to be feared but thresholds to be crossed with skill\, care and reverence. \nIn many wisdom traditions\, the phenomenon we today call ‘trance’ has been the living heartbeat of ceremony\, healing\, creative vision and communion with the natural world. Something essential was severed. Centuries of institutional suspicion – from organized religion to modern science – systematically pathologized these states\, dismissed their wisdom\, and stripped ecstatic practice of its rightful place at the center of communal and spiritual life. The consequences have not been neutral. \nWhen human beings lose access to their natural capacity for beneficial trance\, they seek it elsewhere – in addiction\, in numbness\, in spectacle\, in the kinds of states that diminish rather than ennoble. Now\, something is turning. Anthropologists and cognitive scientists alike are beginning to catch up to what initiates have always known: that the human being is\, at its core\, a ’ceremonial animal’. \nSublime trance states – consciously and skillfully induced – serve to reinforce the bonds of community\, clarify values\, deepen insight into the nature of reality\, restore the reciprocal relationship with the living world\, and catalyze profound healing. Trance may in fact be among the most natural and direct modes of exploring reality available to us. \nWhat remains largely unexplored – at least at any significant scale – is the refined spiritual methodology known within the yogic\, tantric and animist traditions: a conscious\, sober and systematic approach to accessing the higher\, more sublime levels of beneficial trance. Not the trance of chemical shortcut\, not the hollow mimicry of ‘party trance’ culture – but the bona fide of the ancestral trance tradition\, entered with full awareness and lucidly exited with integrity. \nPoets like Ralph Waldo Emerson once touched the edges of this territory when they wrote of standing in nature and feeling all smallness fall away – becoming\, as Emerson described it\, “a transparent eye through which all of existence could see itself”. That quality of luminous immersion is not the exclusive province of poets or mystics. It is a human capacity\, latent in each of us\, awaiting cultivation. \nWhat Awaits You This Weekend\nThis is a weekend of immersion – not theory alone\, but lived experience. An invitation to reconnect with yourself and discover the wonders of trance practices through extended exercises\, guided ceremony\, mapping of the mechanisms and shared exploration. \nYou will be led carefully and skillfully into beneficial states of soft trance using time-honoured methods drawn from yoga\, tantra and animist tradition. No illegal substances. No recklessness. A conscious\, sober\, and deeply yogic approach – because the inner landscape\, when approached with the right preparation\, yields wonders enough. \nThe weekend is at once a threshold and an invitation – a taste of a vast and largely unexplored domain in our world today\, and a gateway into a deeper 12-week course beginning in the autumn of 2026\, dedicated entirely to the esoteric understanding and practice of beneficial trance. \nYou can look forward to:\n\nRich\, illuminating talks tracing the history\, anthropology and spiritual significance of trance across cultures and traditions\, including stories drawn from mythology\, animism and indigenous wisdom lineages.\nPractical exercises and somatic techniques – using breath\, rhythm\, resonance and movement – designed to help you consciously enter and gently deepen specific states of beneficial trance.\nA longer guided experiential journey using ceremonial cacao and a blend of Ayurvedic herbs\, devoted to the experience of a sustained and enlivening state of euphoric romantic trance – the kind of luminous\, open-hearted aliveness that ordinary life too rarely offers.\nTime to socialise\, eat together\, share what arises and – weather permitting – move and breathe outdoors.\n\nWhat You Will Take With You\n\nA foundational understanding of the mechanisms and methodology of consciously induced beneficial trance\nA direct taste of beneficial and soft trance experience in a safe\, sober and harmonious environment\nSimple\, practical tools you can begin weaving into everyday life\nAnd\, if the call resonates\, an open door into the full 12-week Trance course beginning in the autumn of 2026! (More information about the Trance course will appear soon online)\n\nAbout Sahajananda\nSahajananda has been researching in the field of esoteric knowledge and the ancient spiritual traditions of the planet since the age of 21. He has combined his informative research work with an in-depth practice of yogic and tantric methodologies and powerful tantric forms of meditation. \nAs a certified AIFYM teacher he teaches courses and workshops in Tantra\, Yoga and Meditation at NATHA Yogacenter in Copenhagen and Stockholm\, as well as at various festivals around Europe. He has a Master’s degree in Comparative Literature & Art Studies at Copenhagen University and a minor degree in Indology. \nProgram\nSaturday 27 June\n14.30 – 15.00 Arrivals\n15.00 – 18.00 How Trance Shapes the World: Talk with practical applications part 1\n18.00 – 19.00 Dinner\n19.00 – 22.00 Guided Beneficial Trance Experience part 1 \nSunday 28 June 09.30 – 10.00 Arrivals\n10.00 – 13.00 How Trance Shapes the World: Talk with practical applications part 2\n13.00 – 14.00 Lunch\n14.00 – 17.00 Guided Beneficial Trance Experience part 2 \nPractical details\n\nPrice: 850 kr / 550 kr for students of NATHA – includes vegan dinner Saturday\, lunch Sunday & ceremonial cacao\nWhen: 27 – 28 June 2026 (Saturday 15 – 22 and Sunday 10 – 17) \nWhere: NATHA Copenhagen\nLanguage: English (The teacher also speaks Danish)
URL:https://natha.dk/event/trance-immersion-weekend/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/10/trance-banner-2-e1779436568552.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260627T110000
DTEND;TZID=Europe/Copenhagen:20260627T123000
DTSTAMP:20260820T145139
CREATED:20260508T130220Z
LAST-MODIFIED:20260508T131231Z
UID:10000286-1782558000-1782563400@natha.dk
SUMMARY:Yoga in the Park: Nørrebroparken
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-norrebroparken/2026-06-27/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/webp:https://natha.dk/wp-content/uploads/2025/05/Norrebroparken.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260623T183000
DTEND;TZID=Europe/Copenhagen:20260623T223000
DTSTAMP:20260820T145139
CREATED:20260531T172706Z
LAST-MODIFIED:20260531T172706Z
UID:10000365-1782239400-1782253800@natha.dk
SUMMARY:Sankt Hans Aften – Fællesskab\, fortællinger og bål
DESCRIPTION:🔥 Sankt Hans Aften – Fællesskab\, fortællinger og bål 🔥 \nDu inviteres til en hyggelig og stemningsfuld Sankt Hans-aften i haven\, hvor vi samles om fællesskabet\, traditionerne og sommerens magiske energi. \nVi begynder aftenen med et sammenskudsgilde\, hvor alle medbringer en ret eller noget godt at dele. På den måde skaber vi sammen et måltid præget af generøsitet\, mangfoldighed og nærvær – præcis som de gamle sommerfester\, hvor landsbyens folk samledes for at fejre lyset og fællesskabet. \nNår vi har spist\, vil vi fordybe os i fortællingerne bag Sankt Hans. \nVi skal høre om midsommerens gamle skikke\, om Johannes Døberen\, om de nordiske myter og om den særlige plads\, denne aften har haft i den danske folkesjæl gennem generationer. En aften\, hvor grænsen mellem det synlige og det usynlige traditionelt blev anset for at være lidt tyndere\, og hvor mennesker samledes omkring bålet for at markere årets lyseste tid. \nSenere tænder vi bålet i haven og samles omkring flammerne. I århundreder har bålet været et symbol på renselse\, beskyttelse\, håb og fællesskab. Vi vil lade os inspirere af denne tradition og bruge et øjeblik på at mærke sommerens livskraft\, naturens overflod og den særlige stemning\, som kun en dansk midsommeraften kan bringe. \nKom som du er\, og vær med til at skabe en aften fyldt med varme\, nærvær\, gode samtaler og respekt for de traditioner\, der forbinder os med både fortid\, natur og hinanden. \nPraktisk:\n– Medbring en ret eller drikkevare til fællesbordet.\n– Klæd dig efter vejret.\n– Tag gerne et tæppe med. \nVi glæder os til at fejre midsommeren sammen med jer\,\nNatha Aarhus Team. \nTid: Tirsdag 23. juni kl 18.30-22.30\nSted: Aarhus V\nPris: Gratis
URL:https://natha.dk/event/sankt-hans-aften-faellesskab-fortaellinger-og-bal/
LOCATION:Aarhus V\, (Exact address upon signup)\, 8220\, Denmark
CATEGORIES:Aarhus,Community
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/SktHans1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260621T090000
DTEND;TZID=Europe/Copenhagen:20260621T140000
DTSTAMP:20260820T145139
CREATED:20260529T082823Z
LAST-MODIFIED:20260610T084759Z
UID:10000275-1782032400-1782050400@natha.dk
SUMMARY:Summer Solstice & Yoga Day Celebration
DESCRIPTION:☀️ Summer Solstice and International Yoga Day Celebration 21 June ☀️\nCelebrate the peak of summer sunlight and the world wide celebration of yoga at International Yoga Day 21st June. \nThe Summer Solstice is a very charged moment to give a boost for the rest of year – and we will do this together through meditation\, hatha yoga and joyful togetherness. \nNowadays\, yoga is often seen as a physical training\, but it is much more than that. Yoga offers profound effects both on the physical\, mental\, emotional\, and spiritual level – that can be explored through the vast variety of yoga postures and techniques. \nOn occasion of Summer Solstice the Hatha Yoga will be centered around the energies of Sun\, joy\, effervescence and helping us to actively pursue the higher goals we have in our life for the coming season. \nThe Hatha Yoga practice is open to all levels – both experienced and those who have never practiced it can benefit from it. \nAnd if you are up for a deep dive into your inner universe\, you have the chance to join the Yang Spiral meditation on occasion of the peak of Summer Solstice. \nIt is a standing meditation with a musical background support\, lasting around 1h20m. Please bring a charged phone and headphones if you want to participate in the Yang Spiral meditation! \nIt is only possible to join the Yang Spiral meditation from the beginning – you can however exit any time and continue the meditation sitting if you need\, but will not be able to enter the spiral formation again. \nLocation: \nNørrebroparken\, 2200 Copenhagen\nhttps://maps.app.goo.gl/FvjfD6oPyX9YR53N8 \nProgramme: \n9.20-9.50 Intro & preparation for Yang Spiral Meditation\n9.50-11.10 Summer Solstice Yang Spiral Meditation*\n11.15-11.30 Welcome & intro to yoga\n11.30-13.00 Yoga session\n13.00-14.00 Lunch – dahl and rice\, mango chutney and papadam \n*Please note: it is only possible to join the yang spiral if arriving before 9.30 \nYou can leave the spiral at any time\, but will not be allowed to enter again after it begins \n👉 Important: you will need to bring a charged phone and headphones for the musical support
URL:https://natha.dk/event/yoga-day-celebration/
LOCATION:København
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/natha-yoga_day_celebration_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260620T150000
DTEND;TZID=Europe/Copenhagen:20260620T163000
DTSTAMP:20260820T145139
CREATED:20260514T091707Z
LAST-MODIFIED:20260611T044618Z
UID:10000359-1781967600-1781973000@natha.dk
SUMMARY:Inner Compass: Immersive Concert with Nadia Dashdorzh
DESCRIPTION:Inner Compass – Live in Copenhagen\nAn Immersive Сoncert Experience \nCopenhagen-based flutist\, handpan artist\, composer and teacher Nadia Dashdorzh (Nadia Flute) presents her debut EP Inner Compass in a full live format for the first time in Copenhagen. \nCentered on the Native American flute\, the concert expands into a rich sonic landscape incorporating handpan and voice. \nThe event is conceived as an immersive listening experience rather than a traditional seated concert. The space will be arranged with cushions\, allowing the audience to sit or lie down and engage with the music in a more introspective and embodied way. \nThe evening will open with a secret guest performance. \nBlending meditative and ethnic sound elements\, the project explores themes of inner stillness\, cultural identity and emotional space. \nProgram\n15.00-15.30 Opening – collaboration with a special guest\n15.30-16.30 Inner Compass – full live performance \nInstruments: Native American flute\, handpan\, voice \nSpecial Offer: Get 2 tickets for 250kr (discount applied automatically at checkout)\nDonation-based entry for students of NATHA: you are welcome to join with a donation-based ticket! Donations will be collected at reception. Please still sign up in below with a “Student Donation-Based Ticket” so we can prepare a space for you ❤️
URL:https://natha.dk/event/inner-compass-concert/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Nadia-Handpan-event-web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260620T110000
DTEND;TZID=Europe/Copenhagen:20260620T123000
DTSTAMP:20260820T145139
CREATED:20260508T130220Z
LAST-MODIFIED:20260508T131231Z
UID:10000285-1781953200-1781958600@natha.dk
SUMMARY:Yoga in the Park: Nørrebroparken
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-norrebroparken/2026-06-20/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/webp:https://natha.dk/wp-content/uploads/2025/05/Norrebroparken.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260620T090000
DTEND;TZID=Europe/Copenhagen:20260620T170000
DTSTAMP:20260820T145139
CREATED:20260530T094257Z
LAST-MODIFIED:20260618T071134Z
UID:10000364-1781946000-1781974800@natha.dk
SUMMARY:The Hidden Realms of Nature
DESCRIPTION:The Hidden Realms of Nature:\n🧚‍♀️A Fairy & Nature Connection Workshop\nA gentle day of movement\, nature connection\, creativity\, and imagination. This workshop is designed as an invitation into a deeper relationship with nature — whether you feel drawn to the mystical world of fairies or simply wish to reconnect with the living intelligence of the forest. Through mindful movement\, forest immersion\, creative expression\, and shared reflection\, you will explore how nature communicates\, heals\, and inspires us. \nThis workshop invite us to explore the unseen dimensions of nature\, imagination as a doorway to healing\, ancient folklore and nature spirits across cultures. We will dive deeper into the emotional and energetic impact of forests intuition\, symbolism\, sensory awareness\, creativity and playfulness as medicine. It will for sure be a magical\, uplifting\, and regenerating day full of wonder\, innocence and playfulness – a dream for all of us who wish to connect more with nature and are curious of the secrets of the forest. \nWorkshop Flow\n💫 09:00 – Arrival & Herbal Tea Welcome\n💫 09:30-11.00 – Morning Energy Practice\nEnergetic practice inspired by Tai Chi / Qi Gong in Nature: A gentle embodied practice to awaken the body and harmonize energy.\n💫 11:00-13:00 Brunch and presentation of the next chapters:\n1.  The Living Intelligence of the Forest\n2.  The Etheric World\n3.  Fairies & Nature Spirits Across Cultures\n💫 13:00-15.00: Forest Walk & Healing/ Regeneration Practice\n☼    Listening to the Forest\n☼    Tree Qi gong / Tree Healing Practice\n☼    Gathering for Fairy Houses: We enter the forest for a mindful gathering walk.\n💫 15:00-16.30: Afternoon tea and building fairy houses in nature \nBrunch is included in the workshop ticket price. This meal will be vegetarian and with both vegan and gluten-free options included. \nIf you wish to only participate in the programme until brunch (9-12) or from brunch and onwards (11-15/16.30)\, or do not wish food this day at all\, please write a request directly to: nathayogacenteraarhus@gmail.com \nOBS: Ticket sale ends Friday the 19th of June at 17.00 in order for the team to upscale the brunch as needed.\nThis event is open for all ages. Children below 12 may participate for free\, but please notify us in advance. \nWe are looking forward to this magical\, enriching and regenerating day\,\nNatha Aarhus team.
URL:https://natha.dk/event/the-hidden-realms-of-nature-a-fairy-nature-connection-workshop/
LOCATION:Aarhus V\, (Exact address upon signup)\, 8220\, Denmark
CATEGORIES:Aarhus,Community
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Fairy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260616T193000
DTEND;TZID=Europe/Copenhagen:20260616T210000
DTSTAMP:20260820T145139
CREATED:20260529T143328Z
LAST-MODIFIED:20260530T071058Z
UID:10000366-1781638200-1781643600@natha.dk
SUMMARY:Kabbalah & the Tree of Life: A Map of Consciousness and Inner Awakening
DESCRIPTION:We warmly invite you to a special guest lecture and Q&A with Alok Agrawal\, Director of the Karin Kabalah Center in Atlanta\, Georgia and a lifelong student and teacher of mystical traditions who for over thirty years has explored the meeting point between Eastern wisdom traditions (especially Vedanta\, Yoga\, and Buddhism) and the Western mystical path of Kabbalah\, the Tree of Life and Gnostic Christianity. \nThis presentation is designed especially for yoga practitioners\, meditators\, seekers\, therapists\, and spiritually curious individuals who are interested in consciousness\, inner transformation\, and the deeper structure of the human experience. \nAlok will offer a unique synthesis of eastern and western mystical wisdom\, exploring: \nThe Tree of Life as a Map of Consciousness \nAn introduction to the ancient Kabalistic Tree of Life as a living diagram of the human psyche\, spiritual evolution\, and the structure of reality itself. \n• The ten Sephiroth as dimensions of consciousness\n• How the Tree mirrors the inner journey of awakening\n• The relationship between body\, mind\, soul\, and spirit\n• “As above\, so below” and “As within\, so without” \nThe Shared Wisdom Between Kabbalah and Eastern Traditions \nExploring the bridge between Kabbalah\, Vedanta\, Yoga philosophy and Buddhist mindfulness traditions\, which speak different symbolic languages yet point toward the same inner realization. \nWe will explore parallels such as:\n• Kether and Pure Consciousness\n• Tiphareth and the awakened heart\n• Non-duality in Vedanta and mystical union in Kabalah\n• The ego-self versus the deeper Self \nThe Psychological and Practical Meaning of the Tree of Life \nThe Tree of Life is not merely philosophical or religious\, it is profoundly psychological. \nWe will discuss:\n• Emotional imbalance and inner fragmentation\n• Why human beings suffer psychologically\n• The integration of intuition and intellect\n• The movement from reaction to awareness\n• Spiritual awakening in daily life \nThe goal is not simply to learn ideas\, but to enter a deeper relationship with consciousness itself. \nAbout Alok \nAlok was born in India and was deeply influenced by Eastern contemplative traditions and teachers from an early age. Over the past three decades\, Alok has integrated these teachings with the mystical path of Kabalah\, teaching classes\, workshops\, guided meditations\, and spiritual retreats internationally. \nHis approach is experiential\, philosophical\, psychological\, and deeply universal – intended not to promote belief systems\, but to assist individuals in discovering deeper awareness within themselves. \nProgram: \n19.00-19.30 Meet & greet with free vegan soup (please sign up in advance\, so we know to make soup for you)\n19.30-21.00 Lecture + Q&A
URL:https://natha.dk/event/kabbalah-and-the-tree-of-life/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/natha-kabbalah_and_the_tree_of_life-banner-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260616T180000
DTEND;TZID=Europe/Copenhagen:20260616T193000
DTSTAMP:20260820T145139
CREATED:20250926T105645Z
LAST-MODIFIED:20260601T152807Z
UID:10000238-1781632800-1781638200@natha.dk
SUMMARY:Candlelight Couples Yoga - 16 June 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-june-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-NOV-web-banner-e1732786318425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260613T110000
DTEND;TZID=Europe/Copenhagen:20260613T123000
DTSTAMP:20260820T145139
CREATED:20260508T130220Z
LAST-MODIFIED:20260508T131231Z
UID:10000284-1781348400-1781353800@natha.dk
SUMMARY:Yoga in the Park: Nørrebroparken
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-norrebroparken/2026-06-13/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/webp:https://natha.dk/wp-content/uploads/2025/05/Norrebroparken.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260606T110000
DTEND;TZID=Europe/Copenhagen:20260606T123000
DTSTAMP:20260820T145139
CREATED:20260508T130220Z
LAST-MODIFIED:20260508T131231Z
UID:10000283-1780743600-1780749000@natha.dk
SUMMARY:Yoga in the Park: Nørrebroparken
DESCRIPTION:
URL:https://natha.dk/event/yoga-in-the-park-norrebroparken/2026-06-06/
LOCATION:København
CATEGORIES:Yoga in the Park
ATTACH;FMTTYPE=image/webp:https://natha.dk/wp-content/uploads/2025/05/Norrebroparken.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260525T200000
DTEND;TZID=Europe/Copenhagen:20260525T213000
DTSTAMP:20260820T145139
CREATED:20260512T173217Z
LAST-MODIFIED:20260512T173455Z
UID:10000357-1779739200-1779744600@natha.dk
SUMMARY:The Night of Kali: A Tantric Journey through Time & Transformation
DESCRIPTION:We invite you for an exceptional event of exploring Time\, Transformation and Becoming on the traditional night of celebrating the Tantric deity Kali. A fascinating communion with one of the most powerful energies in our life – meditating amidst life\, death and all the cycles of nature. \nTime is a mysterious energy that connects everyday life to eternity. It shapes our daily life together with all the cycles of the entire universe. For most people\, time is merely a matter of days\, hours and seconds. For others\, time is a magical\, subtle and transforming energy\, an ineffable spell which purifies and alters everything it touches – because only the essential remains untouched by time. \nIn the Tantric tradition\, the relationship with time is at the same time the relationship with the Great Macrocosmic Power Kali: a universal energy and simultaneously a cosmic being that we can relate to in order to participate more consciously and intensely in LIFE. \nWhen we dare to contemplate time\, we start to question our passive submission to time. Only then do we have the possibility to access a superior and mysterious level of life. \n“It is not the years in your life that counts; it is the life in your years.” \n🔥 What awaits us:\nContemplation of the Transient: A practical journey into the nature of life\nThe Art of Letting Go: Ceremonial shedding of the old to step into new beginnings\nAncient Adoration: A taste of the traditional adoration of the Great Mother Kali\nPowerful Spiritual Communion: with the essence of Time and Transformation \n📍 Practical Info:\nPlease sign up in advance in order to receive communication and exact location which will be sent by WhatsApp or Telegram\nImportant: Bring a fully charged phone and headphones for guided musical meditations and have WhatsApp or Telegram installed to be able to receive the music.\nComfort: This is an outdoor event. Please dress warmly in layers suitable for standing.\nUpdates: In case of heavy rain\, we will move indoors. Check the Facebook Event Page on the day for final location details. \nDate: Monday 25th May\nTime: 20:00 to 21:30\nMeeting point: Outside Nørrebros Runddel Metro st.\nPrice: This is a donation based event – feel free to donate according to how this event touched you. Natha Yogacenter is a non-profit organisation aiming to make genuine spiritual teachings available for all who aspire.
URL:https://natha.dk/event/the-night-of-kali/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Kali-celebration-2026-IG-Website-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260521T170000
DTEND;TZID=Europe/Copenhagen:20260521T183000
DTSTAMP:20260820T145139
CREATED:20260423T085448Z
LAST-MODIFIED:20260423T085448Z
UID:10000274-1779382800-1779388200@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260519T180000
DTEND;TZID=Europe/Copenhagen:20260519T193000
DTSTAMP:20260820T145139
CREATED:20250926T105436Z
LAST-MODIFIED:20260601T152808Z
UID:10000237-1779213600-1779219000@natha.dk
SUMMARY:Candlelight Couples Yoga - 19 May 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-JAN-web-banner-e1732786449888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260516T083000
DTEND;TZID=Europe/Copenhagen:20260516T123000
DTSTAMP:20260820T145139
CREATED:20251031T102405Z
LAST-MODIFIED:20260122T134121Z
UID:10000260-1778920200-1778934600@natha.dk
SUMMARY:Sanka Praksalana – Classic Yogic Detox
DESCRIPTION:Sanka Praksalana – Classic Yogic Detox\nSanka Prakshalana is an all-natural yogic practice for a complete internal cleanse of the gastrointestinal tract\, involving the consumption of warm\, saline water followed by specific yoga poses to flush out waste and toxins from the entire digestive system. \nThe practice is named after the shape of the digestive system resembling a conch shell (Sanka) and the act of completely washing it (Prakshalana). It is performed to purify the body\, improve digestion\, boost metabolism\, and achieve a state of luminous well-being. \nUnlike colonic irrigation\, enemas or other modern procedures that only cleanse the large intestine\, sanka praksalana cleans the entire digestive system. It is a genuine\, inexpensive yogic alternative to colonic hydrotherapy\, and offers many benefits such as clearer skin\, diminishing symptoms of IBS and eliminating toxins. \nIn this workshop you will be guided clearly step by step through the entire process\, and be able to ask any questions that may arise during the cleanse. \nWhy do Sanka Praksalana?\nModern diet\, sedentary lifestyle and environmental factors cause toxins to accumulate and become embedded in the mucous lining of the intestinal walls. These toxins gradually seep into the blood stream and become the source of premature aging\, a wide range of health issues and even mental & emotional disturbances. \nSanka Praksalana removes toxic substances from the digestive tract\, has beneficial effects on the liver and pancreas\, and improves overall digestion. It is recommended to perform Sanka Praksalana 2-4 times a year\, to refresh and reset the vitally important digestive system. \nHow is it done?\nSanka Praksalana consists of drinking a sufficiently large quantity of warm salt water\, performing a specific set of movements to help it move smoothly and thoroughly through the intestines\, and naturally eliminating the water by going to the toilet. \nIt is concluded with an optional simple method to rinse the stomach\, a deep relaxation and a simple meal consisting of well-boiled rice with ghee (or butter / vegan butter). \nMore detailed information will be provided upon signing up. \nPossible benefits of Sanka Praksalana:\n\nImproves overall digestion\, assimilation of nutrients\, and has beneficial effects on the liver and pancreas\nHelps against flatulence and constipation\nElimination of bad breath and other bodily odours\nImproves sleep quality\nNatural balances body weight\nReduces headaches\nHelps fight numerous other health complaints caused by issues in the gut such as IBS and skin issues\nImprovement in the clarity of the complexion\, brightness of eyes\, and overall radiance\, thus it is also a rejuvenating beauty treatment\nBetter mood\, inner peace and clarity\nMore vivid sense perceptions\n\nHow to prepare:\n\nDiet before: In order to have a smooth cleanse\, keep the dinner light on Friday\, do not eat after 19.00 on Friday evening\, and do not eat anything on Saturday morning before the cleanse. You may drink water and herbal teas to be well hydrated.\nCome for the cleanse in relaxed clothes\, that allows you to move\, and keeps you wam\n\nAfter care:\n\nTime for after care: Make sure to have the rest of the day off and be able to relax as much as you need. It is good just to do soothing\, peaceful activities and stay warm. It is also necessary to refrain from physical efforts\, yoga and exercising for 1-2 days after.\nDiet after: In order to have a successful cleanse it is essential to follow certain guidelines for diet in the days following the cleanse. These will be included in the info letter
URL:https://natha.dk/event/sanka-praksalana-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/09/Sanka_web-banner-e1759492754677.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260515T204500
DTEND;TZID=Europe/Copenhagen:20260515T204500
DTSTAMP:20260820T145139
CREATED:20260505T142548Z
LAST-MODIFIED:20260515T084421Z
UID:10000276-1778877900-1778877900@natha.dk
SUMMARY:Shivaratri: Cultivate 3 Shivaic Attitudes
DESCRIPTION:Step into a sacred space of inner transformation and Godly connection. \nThis special event invites you to consciously awaken and cultivate three profound Shivaic attributes—timeless qualities that elevate your awareness and attune your being to the vast\, universal presence of Shiva. His grace is not distant or reserved; it is ever-present\, flowing continuously toward those who choose to open themselves to it. \nThrough steadfast focus and deep inner communion\, we will align our consciousness with these essential aspects of Shiva: \n• Consciousness\n• Kindness\n• Solarity \nEach quality becomes a gateway—a living bridge—leading you into resonance with His infinite essence. \nWe will have a culminating experience with a communion with Shiva in a Yang Spiral\, that supports us as it amplifies the resonance with the masculine energy\, Yang. \nJoin us in this journey of refinement\, devotion\, and awakening\, where the subtle art of inner alignment reveals the boundless grace that has always been within your reach. You are welcome to bring flowers to offer at the altar of Shiva. \nThis event is for Natha students only. \nHosted by Emanuel and Ida. \n 
URL:https://natha.dk/event/shivaratri-cultivate-3-shivaic-attitudes/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Shivaratri-Website-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260418T190000
DTEND;TZID=Europe/Copenhagen:20260418T213000
DTSTAMP:20260820T145139
CREATED:20260325T114417Z
LAST-MODIFIED:20260325T114506Z
UID:10000273-1776538800-1776547800@natha.dk
SUMMARY:Heart gathering: Du skal "bare" følge dit hjerte
DESCRIPTION:Workshop i samarbejde med Heart Gathering teamet:\n❤️ At leve fra hjertet\nVi siger nogle gange til os selv\, til vores venner eller vores børn: “Mærk efter\, gå efter din mavefornemmelse”\, “hvad vil du gerne\, hvad siger hjertet?” eller “har du en intuition om\, hvad der er bedst?”. Vi siger det altid velmenende. I situationer hvor vi selv skal tage valg mærker (eller tænker) vi også altid efter ud fra et ønske om\, at vi oprigtigt opnår at følge hjertet – at gøre det som vi mener er bedst i hver en situation. I nogle tilfælde lykkedes det\, og i andre tilfælde er vi pludselgt på vildspor. For nogle er det nemt at mærke efter\, for andre er tankerne i hovedet overskyggende\, eller endda styrende. \nHar du tænkt over\, hvad der egentlig gør udslaget for success? Hvad det vil sige at “følge” hjertet\, og hvad kan vi gøre for i højere grad at blive klar over\, om vi faktisk følger hjertet eller ej? Hvad gør det egentlig ved os\, når vi følger hjertet\, hvilket betydning har for vores liv? \nI denne workshop gennemgår vi en praktisk rejse med formålet at få et glimt af\, hvad det vil sige at følge hjertet. Vi vil lave øvelser\, som “får os ned i kroppen” og hjælper til vækkelse af det spirituelle hjerte. Vi udforsker hvordan vi kan genkende “hjertets stemme” og vi vil arbejde med at få af vejen og blive opmærksomme på de ting og blokader\, som kan stå i vejen for at følge denne indre stemme. \nVigtigst af alt: Vi mødes for at være sammen i hjertet. \nProgram for aftenens workshop:\n– Åbningscirkel med deling og indblik i udsagnet “at følge sit hjerte”\n– Øvelser både alene og sammen for at åbne hjertet og vække energierne i kroppen\n– Pause med the og snacks\n– Mini-gruppe-deling\n– Modet til at følge hjertet: Øvelser \nWorkshoppen er åben for alle\, som ønsker at dykke ned i dette emne og være sammen om en hjertelig lørdag aften. Vi glæder os til at være sammen med jer. \nMange kærlighe hilsner\,\nElodia og Nina.
URL:https://natha.dk/event/heart-gathering-du-skal-bare-folge-dit-hjerte/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Community
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/03/Copy-of-Arhus-TFest-24-DSC04108.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260417T190000
DTEND;TZID=Europe/Copenhagen:20260417T203000
DTSTAMP:20260820T145139
CREATED:20250926T105315Z
LAST-MODIFIED:20260601T152809Z
UID:10000236-1776452400-1776457800@natha.dk
SUMMARY:Candlelight Couples Yoga - 17 April 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-17-april-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260322T083000
DTEND;TZID=Europe/Copenhagen:20260322T133000
DTSTAMP:20260820T145139
CREATED:20260304T114709Z
LAST-MODIFIED:20260319T183839Z
UID:10000272-1774168200-1774186200@natha.dk
SUMMARY:Yogisk Tarmskylning
DESCRIPTION:☀️Spring ud i foråret med en ren krop\, sind og sjæl☀️\n😃🌱\nFå mere energi\, indre kraft og styrk dit immunforsvar! Tag en fridag og gør noget godt for dig selv! \n(For English description see further down) \nRens hele dit tarmsystem med den ældgamle yogiske teknik Shank Prakshalana. Indre udrensning er essentielt for at bevare et godt fysisk\, følelsesmæssigt og mentalt helbred\, og forøger livskvaliteten. \nBlandt de vigtigste fordele ved denne teknik:\n💧 Renser fuldstændig tarmene og mavesækken for giftstoffer og urenheder (alt hvad der ellers ikke kommer ud med fæces\, inkl. hår\, kerner og sten)\n💧 Total udrensning af fordøjelseskanalen\, som fører til bedre optagelse af mad og en harmonisk vægt\n💧 Fjerner problemer med luft i maven og forstoppelse\n💧 Efter 2-3 dage: bedre ånde\, kropslugt og eliminering af uren hud\n💧 Bedre lugt\, skinnende hud og klare øjne \n! Teknikken er HELT UFARLIG under kyndig vejledning og kan udføres af alle\, undtagen ved sygdomme i maven eller meget forhøjet blodtryk. Vælger man en online billet kræves kontinuerlig tilstedeværelse ved forklaring af alle trin i teknikken. Der vil være en hjælper tilstede specielt dedikeret online deltagere. \nTarmskylningen laves i trygge rammer under kompetent vejledning af en yogalærer\, som har mange års erfaring med teknikken\, og som vil forklare flere fordele samt hele teknikken grundigt. \nSelve teknikken går i sin enkle form ud på\, at du drikker saltvand med samme saltkoncentration som i kroppen (0\,9 %)\, hvorefter du laver nogle enkle yogaøvelser\, der presser saltvandet igennem tarmene. \nEfter teknikken får du serveret det første måltid mad\, som vil være økologiske ris med smør (skriv til os\, hvis du er veganer). \nSprog: Engelsk/Dansk\, alt efter deltagernes nationalitet \nOBS: Dette er et krav for at være med til workshoppen – Spis ikke noget om morgenen inden teknikken (drik kun vand)\, og spis aftensmad dagen før senest kl. 19.30 (dette vil gøre teknikken lettere).   \nSøndag d. 22. marts 2026 kl. 08.30-13.30 i Natha Yogacenter\, Mejlgade 95\, 4. sal\, 8000 Aarhus. Det er vigtigt\, at du kommer til tiden og er med fra starten. Det er muligt\, at du er færdig med teknikken\, afspænding og spisning før kl. 13.30\, men hellere sætte god tid af og ikke planlægge noget særligt resten af dagen\, da man føler for at slappe af efter teknikken. Du vil modtage et dokument med alle vigtige oplysninger\, som sikrer\, at teknikken bliver en succes for dig! \n\n\nEnglish: \nClean your entire digestive system with the ancient yogic technique Shank Prakshalana. Internal cleansing is essential for maintaining a good physical\, emotional and mental health\, and enhances the quality of life. \nAmong the main advantages of this technique:\n💧 Cleans complete the intestines and stomach of toxins and impurities\n💧 Total cleansing of the digestive system\, which leads to better absorption of food and to a harmonious weight\n💧 Removes problems with flatulence and constipation\n💧 After 2-3 days: better breath\, body smell and elimination of acne\n💧 Better sleep\, bright clear eyes and skin \nThe technique is COMPLETELY SAFE and can be performed by anyone\, except in cases of diseases of the stomach. \nIntestinal cleansing is done in a safe environment under competent guidance of yoga teacher Emmeline Vestergaard\, who has many years of experience with this technique\, and who will explain more advantages and the entire technique thoroughly. \nThe technique itself\, in its simple form\, involves you drinking salt water with the same salt concentration as in the body (0.9%)\, after which you do some simple yoga exercises that push the salt water through the intestines. \nAfter the technique is done\, you will get served your first meal\, which will be organic rice with butter (tell us if you are vegan). \nLanguage: English/Danish\, according to the participants. \nNOTE: This a recuirement to join the workshop – Do not eat anything in the morning or late the night before (after 19.30 o clock) \nSunday\, March 22\, 2026 at 8:30 a.m.-1:30 p.m. in Natha Yogacenter\, Mejlgade 95\, 4th floor\, 8000 Aarhus. You will receive a document with all the important information that will ensure that the technique will be a succes for you!
URL:https://natha.dk/event/yogisk-tarmskylning/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/03/drinking-woman-e1772632150128.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260321T090000
DTEND;TZID=Europe/Copenhagen:20260321T123000
DTSTAMP:20260820T145139
CREATED:20260304T092543Z
LAST-MODIFIED:20260313T071446Z
UID:10000270-1774083600-1774096200@natha.dk
SUMMARY:Mental detox workshop
DESCRIPTION:Mental detox: Creating inner silence\nLearn to let go of overthinking and stay committed to your higher intentions \nDid you ever try to set some good intentions at new year\, and then one week into January they were forgotten? Most likely that happened because something else filled your consciousness and the good intentions disappeared under a layer of rubbish. \nIn this workshop you will learn the skill of clearing the space of your consciousness from irrelevant thought and holding on to your good intentions. \nBy joining this workshop:\n• You will learn techniques for letting go of disturbing thoughts\, detoxing your mind.\n• You will become aware of what your heart is truly longing for\n• You will learn the technique of setting a strong intention and hold on to it. \nYou will be guided through all the exercises by Ulrik Lyshøj\, who is a skilled yoga and meditation teacher with more than 25 years experience. \nProgram:\n9.00: Theory: Mental detox\, hygiene of consciousness\n9.30: Practice: Yoga and meditation for silencing the mind\n10.45: Break\n11.00: Theory: Learning to set good intentions – and keep them\n11.20: Practice: Setting a strong intention for your new life\n12.15: Sharing\, conclusions\, gratitude\n12.30: Goodbye \nLocation:\nNatha Yogacenter\, Mejlgade 95\, 4. Sal\nOr online (Zoom link will be sent the day before) \nLanguage:\nEasy English (questions can be asked in Danish)
URL:https://natha.dk/event/mental-detox-workshop/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Meditation
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260320T190000
DTEND;TZID=Europe/Copenhagen:20260320T213000
DTSTAMP:20260820T145139
CREATED:20260304T105254Z
LAST-MODIFIED:20260304T163804Z
UID:10000269-1774033200-1774042200@natha.dk
SUMMARY:Heart gathering: Awakening your inner fire
DESCRIPTION:Workshop in collaboration with the Heart Gathering team:\n🔥 Awakening the Inner Fire – A Journey Through the Chakras 🔥\nCurious about what actually happens when breath\, movement and focus meet — beyond the fluffy Instagram version? 😉 What does it really mean to turn on the inner fire\, and how can these modalities help us with that? \nThis heart gathering is a workshop offering an exploration of the chakra system — not as something you have to believe in\, but as a practical map of energy\, attention and physiology. Think of it as a structured way to work with your nervous system\, your body\, and your awareness — all at once. \nWe’ll combine:\n✨ Evidence-informed breathwork (that actually regulates your nervous system)✨ Functional\, accessible movement (no acrobatics required)✨ Focused awareness practices (strengthening mind-body integration) \nThrough movement\, breath and inner focus\, we’ll awaken the “fire” in the whole system — from accesible vitality allowing harmonious\, continous action to self-confidence\, non-limited expression\, deep clarity and sharp insights. \nThis is not about mystifying anything.\nIt’s about experiencing what happens when you:\n✨ Move with intention\n✨ Breathe with awareness\n✨ Direct your focus consciously \n.. And learning how turning on our inner fire helps us overcome inner and outer obstacles. You’ll likely leave with a calmer mind\, a more energized body\, and a sharper sense of presence. \nIf you’re into the intersection between physiology\, psychology\, and embodied awareness — or just want to feel more alive in your own system — this is for you. Structured. Grounded. A little bit fiery. Both feet on the ground — and your inner spark turned on. \n🔥 Your journey inward starts here. \nThe ticket gives access to this workshop and includes tea and snacks.
URL:https://natha.dk/event/heart-gathering-awakening-your-inner-fire/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Community
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260320T143000
DTEND;TZID=Europe/Copenhagen:20260320T170000
DTSTAMP:20260820T145139
CREATED:20260304T112446Z
LAST-MODIFIED:20260304T231557Z
UID:10000271-1774017000-1774026000@natha.dk
SUMMARY:Spring Equinox Meditation
DESCRIPTION:🌱 Spring Equinox Meditation🌱\nThe Spring Equinox is a hiatus moment ending one astrological year and starting a new cycle with the Sun’s entrance into the zodiac sign of Aries\, marking the beginning of spring. \nThis mysterious moment of hiatus spontaneously connects us with the huge subtle energies of the beginning\, with the optimistic momentum that comes with each new beginning of life. \nThis is the perfect moment for new beginnings\, for setting new intentions\, for awakening the energies of spring in the heart. \nProgram:\n14:30 Doors open\, arrival\, settling in and a cup of tea.\n14:30 Presentation\n14:51 Consecration\n15:01 Meditation on the astrological moment of spring equinox\n16:46 Gratitude \nThis event is free of charge – donations are welcome
URL:https://natha.dk/event/spring-equinox-meditation/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Meditation
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/03/day-green-bg-person-meditating-in-the-fire-energy.jpg
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