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X-WR-CALDESC:Events for NATHA
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TZID:Europe/Copenhagen
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DTSTART;TZID=Europe/Copenhagen:20250114T200000
DTEND;TZID=Europe/Copenhagen:20250114T213000
DTSTAMP:20260822T193607
CREATED:20241118T094729Z
LAST-MODIFIED:20260601T152815Z
UID:10000123-1736884800-1736890200@natha.dk
SUMMARY:Candlelight Couples Yoga - 14 January 2025
DESCRIPTION:
URL:https://natha.dk/event/candlelight-couples-yoga-14-jan-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250121T193000
DTEND;TZID=Europe/Copenhagen:20250121T210000
DTSTAMP:20260822T193607
CREATED:20241119T135148Z
LAST-MODIFIED:20250113T114845Z
UID:10000127-1737487800-1737493200@natha.dk
SUMMARY:7 Minutes A Day That Matter - Meditation Workshop
DESCRIPTION:We are often caught in our daily life with a myriad of tasks\, impressions\, messages and things to do that make our lives seem like a train running on a track. \nSometimes we react with stress and agitation\, and in some cases with burnout\, depression\, losing the joy of life\, a sense of being disconnected from ourselves and having a feeling that there must be more to life – that our life could be better and more meaningful. Do we have any possibility to choose another direction? To find what really matters? And do we have what it takes to do so? \nWhether we seek more happiness\, certain skills\, more fulfilling relationships\, better health\, increasing our performance at work or studies – anything we aspire for – achieving it involves dedicating conscious actions to our purpose. \nThe ancient yogis discovered that our life’s durable\, long-lasting transformation starts with small conscious actions done every day. We often believe that to transform something requires big actions\, and that often feels like an impossible mission. Yet any transformation process starts with small steps done NOW that are accessible to us\, starting from where we are. \nMany people are discovering that meditation is a tool that can help us bring us in harmony and balance\, and get more in touch with ourselves. In reality\, the path of meditation as discovered by the ancient sages is much more than that – it is a path to complete Self-discovery. It involves a very systematic approach to transformation based on persevering repetition of a small\, conscious action suitable for our needs and capacity. \nIn this workshop\, we will explore the process of transformation\, insights into the state of inner balance & harmony\, and how the path of meditation can be a useful and efficient tool in our daily life. \nStructure\nThe workshop will consist of an alternation between theoretical notions and practical exercises. We will practice together various simple & efficient exercises from yoga and meditation\, involving our body\, our breathing and our consciousness\, to give us energy\, calm our mind and bring us more in touch with ourselves. \nAt the end of the workshop\, we invite you to choose one of the exercises that feels the most relevant and inspiring for you\, and commit to practicing it for 7 minutes a day for a certain period after the workshop.\nFor those who wish to sign up for the meditation course after the workshop\, a special discount will be available. \nPrice\n100kr for non-students\nFREE for students enrolled in any of NATHA’s courses
URL:https://natha.dk/event/7-minutes-a-day/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/01/selena-meditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250124T170000
DTEND;TZID=Europe/Copenhagen:20250124T181500
DTSTAMP:20260822T193607
CREATED:20241118T125143Z
LAST-MODIFIED:20241119T083213Z
UID:10000117-1737738000-1737742500@natha.dk
SUMMARY:Muladhara Chakra - Gratis Foredrag (Aarhus)
DESCRIPTION:Muladhara – rodchakraet\nRodchakraet er essentielt for vital livskraft. \nI dette foredrag vil du lære mere om hvordan du kan skabe bedre grounding\, jordforbindelse og stabilitet i dit liv\, og hvordan du kan vække dit latente potentiale. \nForedraget bliver fulgt op dagen efter med en hel dags workshop med rodchakraet i fokus. \n25. januar: Muladhara Chakra Workshop \nGå ikke glip af de to næste gratis foredrag:\n21 feb: Svadhisthana – sakralchakraet\n21 mar: Manipura – navlechakraet
URL:https://natha.dk/event/muladhara-chakra-gratis-foredrag/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Intro Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250125T100000
DTEND;TZID=Europe/Copenhagen:20250125T180000
DTSTAMP:20260822T193607
CREATED:20241118T125215Z
LAST-MODIFIED:20241118T125215Z
UID:10000120-1737799200-1737828000@natha.dk
SUMMARY:Muladhara Chakra Workshop - Aarhus
DESCRIPTION:Rodchakraet er essentielt for vital livskraft. \nI løbet af dagen får du et godt overblik over hvordan dit eget rodchakra fungerer og om det trænger til mere energi eller balance.
Vi laver yogaøvelser\, åndedrætsteknikker og meditationer til at vække og harmonisere Muladhara chakra. \nDer er fokus på kroppen\, vitaliteten\, stress\, angst\, komfortzone. Afspænding og genopladning.\nLidt ligesom et batteri kan rodchakraet trænge til en god opladning \nProgram for dagen:\n10.00-13.00 (intro + yoga)\n13.00-14.00 Frokost (vegansk)\n14.00-18.00 (teori + øvelser) \nPris:\n600 kr for hele dagen\, inkl. vegansk frokost. Kun 400 kr for unge under 26 og dig der allerede går på ét af Nathas kurser.
URL:https://natha.dk/event/muladhara-chakra-workshop-aarhus/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250127T194500
DTEND;TZID=Europe/Copenhagen:20250127T214500
DTSTAMP:20260822T193607
CREATED:20241213T085653Z
LAST-MODIFIED:20250127T092453Z
UID:10000132-1738007100-1738014300@natha.dk
SUMMARY:Tantra for Women Intro Workshop
DESCRIPTION:We warmly welcome you to a free intro to the Tantra for Women Course!\nWe will spend this intro together in a state of sisterhood\, discovering the tantric vision upon femininity and the concept of Shakti\, and share with you how this course will unfold. You will meet your future teacher\, you can ask questions and get a feeling for yourself of the course\, and if it is something for you. \nThe topic of this evening will be “Awakening the State of Shakti (the Eternal Feminine)”\, and we will approach it both theoretically and through various exercises such as meditation\, dance and sharings. The intro will take space in a relaxed and playful ambience of feminine togetherness. After the intro you will have the possibility to sign up to the course on the spot with a special intro discount. \nTantra for Women is more than just a course… \nIt is an inner adventure to discover & awaken your femininity\, with the guidance & support of an experienced tantric woman. It is a journey that offers you the opportunity to unlock your full potential as a woman\, to amplify the amazing qualities you already have and discover your unique gifts & talents. It is an approach to the tantric path made by women\, for women. \nThe tantric teachings we will learn together offer to every woman a way to know herself more intimately and to live in harmony with herself and her environment\, to experience more happiness\, love\, joy\, maximum erotic satisfaction and fulfillment\, intimacy and sacredness in her life and her couple relationships\, to develop her specific qualities that makes her unique and wonderful; to become very happy no matter the outer circumstances. \nSome of topics we will explore in this course are: \n\nThe sacred feminine in Tantra and tantric magic\nSelf-love\, emotional healing and forgiveness\nTantric secrets of happy and fulfilling couple relationships\, tantric eroticism and intimacy. Awakening sensuality\, the power of the yoni and inner freedom.\nInner freedom\, self-confidence & unshakeable optimism\nAstrology & feminine archetypes of the soul\nYoga postures specific to women for regeneration\, for harmonizing emotions\, and for awakening of our inner feminine power\nNatural methods to increase beauty\, heal and purify the body. Relaxation. Aphrodisiacs\n\n  \nThe course is kept in an ambience of spiritual sisterhood\, where we have the chance to grow and learn from each other’s experiences and develop a wonderful space of support and togetherness\, with the common goal of awakening the state of Shakti (the inner goddess). \nWe meet every second week for engaging 2 hour sessions of women’s circle\, where we will practice together yoga\, meditation\, different forms of art and dancing and learn about the mysteries of our feminine nature. \nYou can read more about the tantra for women course\, teacher and prices here: https://natha.dk/courses/tantra-for-women/
URL:https://natha.dk/event/tantra-for-women-intro-jan-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250128T193000
DTEND;TZID=Europe/Copenhagen:20250128T213000
DTSTAMP:20260822T193607
CREATED:20241213T085453Z
LAST-MODIFIED:20250123T123527Z
UID:10000131-1738092600-1738099800@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-jan-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/10/sat-hatha-yoga-scaled-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250129T170000
DTEND;TZID=Europe/Copenhagen:20250129T190000
DTSTAMP:20260822T193607
CREATED:20241218T084412Z
LAST-MODIFIED:20250110T112017Z
UID:10000133-1738170000-1738177200@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop! \nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-jan-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250129T194500
DTEND;TZID=Europe/Copenhagen:20250129T214500
DTSTAMP:20260822T193607
CREATED:20241213T085341Z
LAST-MODIFIED:20250127T092629Z
UID:10000130-1738179900-1738187100@natha.dk
SUMMARY:Tantra Intro Workshop
DESCRIPTION:Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop!\nWe warmly invite you to learn about the Esoteric Tantra Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a tantric hatha yoga practice\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhat is Tantra – and what it is not! Common misconceptions about Tantra. The truth about Tantra – and its unique place as a spiritual path in the modern world\nThe Tantric approach to life & spirituality\, based on universal laws & principles – for example\, the Law of Polarity (+/-\, yin/yang\, masculine/feminine) and its application in Couple Relationships\nSubtle Anatomy – chakras & koshas\, for example the energetic and mental layers (where thoughts & emotions primarily manifest)\nInner Alchemy – including the well-known (but little understood) transmutation & sublimation of sexual energy\, and how to direct it towards higher purposes\nContinuous Transformation – the fundamental attitude & backbone of the Tantric path\n\nNo previous knowledge or experience is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nAbout the Esoteric Tantra Yoga course:\nIn the tantra class you will set off on a life transforming journey. Every week we nourish that part of our soul that longs for deeper understanding\, true connection\, more fulfilling experiences and a more meaningful life. Every week we take a step to discover ourselves and others in a new light\, and become more intimate with life itself. \nIn the first year we will study and practically explore: \n\nTantric principles\, morality & universal laws\, such as the game of polarity between masculine & feminine\nSubtle force centers (chakras) and how they affect human psychology & behavior\nIn-depth study & tantric techniques (including yoga postures\, meditations & interactive exercises) for awakening the first 6 chakras\, aimed to create specific transformations in the inner states & daily life\nVitality\, tantric eroticism\, self-confidence\, heart based living\, intuition & higher perceptions\nLaya yoga – a profound form of meditation\n\nEach course lasts 2½ hours\, once a week\, which includes min. 1 hour yoga session and other exercises. Each week you will receive written course material with details regarding the techniques\, tantric philosophy of life\, and other supplementary information. You will be taught by experienced tantra teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the course\, teachers and prices here: https://natha.dk/courses/tantra/ \nWe look forward to seeing you here! \n*Frequently asked question: \nDo you have to be in a couple or come with a partner to join the course / the intro? And are the exercises of a sexual/intimate nature? \nNo. You can come alone as well as in a couple. In our tantra course\, intimate erotic exercises are exclusively homework. All interactive exercises done in the class (though profoundly touching for our soul) don’t involve any intimate touch and are done with clothes on\, and are wonderful to do together with your colleagues in the class. Furthermore they create a beautiful sense of togetherness and heart connection in the class. \nThe wonderful aspect about joining the course together as a couple is that you can endeavor on this beautiful path of transformation together\, practice certain tantric erotic teachings together and support each other – so of course\, if you are so blessed to be in couple relationship with another wonderful soul\, who shares your wish to join the course – you are very fortunate \nThe wonderful aspect about joining the course alone: Tantra is about ALL aspects of life – and therefore you are in for a wonderful ride! All aspects of your life will be addressed and you will have the chance to transform any parts of it that needs it\, using the tools and principles learned in the class. Any genuine path of spirituality is about each single one of us making a commitment and transforming ourselves. Then we can become an inspiration for others and unite our efforts with others sharing the same aspirations
URL:https://natha.dk/event/tantra-intro-workshop-jan-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
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