AYURVEDA

The Science of Life

Natha’s profound and in-depth ayurveda course teaches us how to understand ourselves, through the way we are built, and the way we think and feel. Ayurveda is the oldest medical system we know about. It aims to create balance in our life, so that we maintain a good health at all levels of our being. Meaning physically, energetically, emotionally, mentally and spiritually. All these aspects are according to ayurvedic medicine interconnected in ways we do not fully comprehend in todays Western medicine.

The Ayurvedic ‘Science of Life’ teaches you how to get to know your own constitution. In the tradition it is called ‘doshas’. There are three of them – kapha, pitta ,and vata. Our constitution determines what actions we need to take to balance our health, through the use of plants, meditation, and special techniques shedding light on our inner processes, which will all be an active part of course.

Ayurveda shares a deep insight into the use of plants. Not only medically, but also for personal development and deeper inner transformation. For example, how to overcome health challenges or using plants to trigger certain inner healing processes. Traditional plant medicine is extraordinary powerful and can even trigger healing process at a psychic level, due to their natural psychotropic effects, which acts through energetic resonance.

New course starting in September 2020

 

Wednesdays 17.00 – 19.00 with Richard Løvlund Copenhagen ENG

 

 

Practical Info

The Ayurveda course lasts 120 minutes/class. The teaching consists of both theory and practice. Ayurvedic philosophy of life, herbal medicine, guided Ayurvedic practice, and meditations. You can take the Ayurveda course as an independent course, or combine it with the basic courses in meditation, yoga or tantra. The Ayurveda course runs over several modules, has several levels, and even a certified Ayurveda teacher affiliated under AIFYM.

The course dedicates a fair amount of the program to help the participants understand and learn to practice resonance medicine.

It teaches you how to understand yourself, through the way you are built, and the way you think and feel. Ayurveda is the oldest medical system we know about.

What will this course teach me?

  • Knowledge about the medicinal properties of many herbs. Furthermore, we will be training our ability to perceive the subtle effects of plants, a skill which will start by learning the 6 tastes of Ayurveda and gradually perceiving qualities of different plants.
  • Understanding your own constitution vata, pitta, kapha, which will help you to balance yourself through the choice of food, habits etc. that fit for your specific constitution.
  • Understanding of the six tastes and how they influence us and can be used for balancing our constitution
  • Understanding of a range of diseases and how they appear in our being
  • Understanding the cycles of our being
  • Carefully studying and exploring how each of us is built and thus realizing the differences and similarities that are based on the three main constitutions (doshas). This personal exploration is both revealing and funny.
  • Meditating with different wise sages of Ayurveda, and in turn, learning to connect with certain beneficial qualities that can be assimilated in our being.

About the teacher

Richard has been studying Ayurveda for the past 7 years. He has a vast plant knowledge from University Master degree in Agronomy specializing in medicinal plants and is certified teacher in Ayurveda under AIFYM. He has been working as a therapist and yoga teacher for over 10 years.

Good to know

Everything vibrates

The yogic energy doctrine is traditionally used in Eastern teaching systems and health doctrine, to get in touch with your ‘inner power’ or your Qi / Chi. If “everything is energy”, as Einstein came up with (E = MC2), your thoughts, feelings, and the substance of your psyche itself must also be a form of energy with an immeasurable vibration frequency. In your basic training, you are introduced to psychic power centers (chakras), meridians (energy paths), and general yogic anatomy. The connections are explained and it can help you to train and gradually master your mind, your body, and your energy system to something close to perfection.

The Spiral of Self-Development

Self-development is a bit like a spiral staircase. You encounter the same elements on each level, but in a new form. Balance for example. At the first level, physical balance is a criterion for moving to the next level, where energetic harmony brings you on to mental peace and emotional surplus, which in turn can lead to intellectual and creative inspiration, and lead you on to intuitive experiences and spiritual self-insight. It’s much more complicated than that. Often there is a dynamic exchange between the levels. However, it can be a good guiding illustration to understand what is meant by ‘going deeper’ in to the yogic training. To move from the surface of the body into the depths of the psyche and the centers of power.

Spiritual Mountaineering

We experience yoga as a kind of spiritual mountaineering. You’re the climber. Your propulsion on the slopes of the mountain is the gradual advancement in self-awareness and mastery of your inner power. Nothing is random. Everything is energy. A true yogi will always seek to master his body, as well as his mental and emotional energy, in order to use it for the goal he or she has set for himself or herself. In the yoga course you are equipped with the most advanced yoga equipment and you learn technique from experienced ‘mountaineers’, so that over time you can climb the most fascinating mountain peaks. We sometimes call it advanced human technology. The realization of our natural inner potential.

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