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DTSTART:20260329T010000
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DTSTART;TZID=Europe/Copenhagen:20260922T170000
DTEND;TZID=Europe/Copenhagen:20260922T190000
DTSTAMP:20260920T153243
CREATED:20260626T095124Z
LAST-MODIFIED:20260920T090141Z
UID:10000367-1790096400-1790103600@natha.dk
SUMMARY:Tantra Intro Workshop (Aarhus)
DESCRIPTION:Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop!\nWe warmly invite you to learn about the Esoteric Tantra Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a tantric hatha yoga practice\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhat is Tantra – and what it is not! Common misconceptions about Tantra. The truth about Tantra – and its unique place as a spiritual path in the modern world\nThe Tantric approach to life & spirituality\, based on universal laws & principles – for example\, the Law of Polarity (+/-\, yin/yang\, masculine/feminine) and its application in Couple Relationships\nSubtle Anatomy – chakras & koshas\, for example the energetic and mental layers (where thoughts & emotions primarily manifest)\nInner Alchemy – including the well-known (but little understood) transmutation & sublimation of sexual energy\, and how to direct it towards higher purposes\nContinuous Transformation – the fundamental attitude & backbone of the Tantric path\n\nNo previous knowledge or experience is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nAbout the Esoteric Tantra Yoga course:\nIn the tantra class you will set off on a life transforming journey. Every week we nourish that part of our soul that longs for deeper understanding\, true connection\, more fulfilling experiences and a more meaningful life. Every week we take a step to discover ourselves and others in a new light\, and become more intimate with life itself. \nIn the first year we will study and practically explore: \n\nTantric principles\, morality & universal laws\, such as the game of polarity between masculine & feminine\nSubtle force centers (chakras) and how they affect human psychology & behavior\nIn-depth study & tantric techniques (including yoga postures\, meditations & interactive exercises) for awakening the first 6 chakras\, aimed to create specific transformations in the inner states & daily life\nVitality\, tantric eroticism\, self-confidence\, heart based living\, intuition & higher perceptions\nLaya yoga – a profound form of meditation\n\nEach course lasts 2½ hours\, once a week\, which includes min. 1 hour yoga session and other exercises. Each week you will receive written course material with details regarding the techniques\, tantric philosophy of life\, and other supplementary information. You will be taught by experienced tantra teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the course\, teachers and prices here: https://natha.dk/courses/tantra/ \nWe look forward to seeing you here! \n*Frequently asked question: \nDo you have to be in a couple or come with a partner to join the course / the intro? And are the exercises of a sexual/intimate nature? \nNo. You can come alone as well as in a couple. In our tantra course\, intimate erotic exercises are exclusively homework. All interactive exercises done in the class (though profoundly touching for our soul) don’t involve any intimate touch and are done with clothes on\, and are wonderful to do together with your colleagues in the class. Furthermore they create a beautiful sense of togetherness and heart connection in the class. \nThe wonderful aspect about joining the course together as a couple is that you can endeavor on this beautiful path of transformation together\, practice certain tantric erotic teachings together and support each other – so of course\, if you are so blessed to be in couple relationship with another wonderful soul\, who shares your wish to join the course – you are very fortunate \nThe wonderful aspect about joining the course alone: Tantra is about ALL aspects of life – and therefore you are in for a wonderful ride! All aspects of your life will be addressed and you will have the chance to transform any parts of it that needs it\, using the tools and principles learned in the class. Any genuine path of spirituality is about each single one of us making a commitment and transforming ourselves. Then we can become an inspiration for others and unite our efforts with others sharing the same aspirations
URL:https://natha.dk/event/tantra-intro-workshop-aarhus/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/07/DSC00017-scaled-e1724004132728.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260926T100000
DTEND;TZID=Europe/Copenhagen:20260926T113000
DTSTAMP:20260920T153243
CREATED:20260914T143733Z
LAST-MODIFIED:20260914T143733Z
UID:10000461-1790416800-1790422200@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-3/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261003T100000
DTEND;TZID=Europe/Copenhagen:20261003T113000
DTSTAMP:20260920T153243
CREATED:20260914T143810Z
LAST-MODIFIED:20260914T143810Z
UID:10000462-1791021600-1791027000@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-4/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261010T100000
DTEND;TZID=Europe/Copenhagen:20261010T113000
DTSTAMP:20260920T153243
CREATED:20260914T143827Z
LAST-MODIFIED:20260914T143827Z
UID:10000460-1791626400-1791631800@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-5/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261017T100000
DTEND;TZID=Europe/Copenhagen:20261017T113000
DTSTAMP:20260920T153243
CREATED:20260914T143841Z
LAST-MODIFIED:20260914T143841Z
UID:10000459-1792231200-1792236600@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-6/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261024T100000
DTEND;TZID=Europe/Copenhagen:20261024T113000
DTSTAMP:20260920T153243
CREATED:20260915T074523Z
LAST-MODIFIED:20260915T074523Z
UID:10000471-1792836000-1792841400@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-7/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261031T100000
DTEND;TZID=Europe/Copenhagen:20261031T113000
DTSTAMP:20260920T153243
CREATED:20260915T074538Z
LAST-MODIFIED:20260915T074538Z
UID:10000470-1793440800-1793446200@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-8/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261107T100000
DTEND;TZID=Europe/Copenhagen:20261107T113000
DTSTAMP:20260920T153243
CREATED:20260915T074551Z
LAST-MODIFIED:20260915T074551Z
UID:10000469-1794045600-1794051000@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-9/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261114T100000
DTEND;TZID=Europe/Copenhagen:20261114T113000
DTSTAMP:20260920T153243
CREATED:20260915T074603Z
LAST-MODIFIED:20260915T074603Z
UID:10000468-1794650400-1794655800@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-10/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261121T100000
DTEND;TZID=Europe/Copenhagen:20261121T113000
DTSTAMP:20260920T153243
CREATED:20260915T074614Z
LAST-MODIFIED:20260915T074614Z
UID:10000467-1795255200-1795260600@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-11/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261128T100000
DTEND;TZID=Europe/Copenhagen:20261128T113000
DTSTAMP:20260920T153243
CREATED:20260915T074637Z
LAST-MODIFIED:20260915T074637Z
UID:10000466-1795860000-1795865400@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-12/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261205T100000
DTEND;TZID=Europe/Copenhagen:20261205T113000
DTSTAMP:20260920T153243
CREATED:20260915T074650Z
LAST-MODIFIED:20260915T074650Z
UID:10000465-1796464800-1796470200@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-13/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261212T100000
DTEND;TZID=Europe/Copenhagen:20261212T113000
DTSTAMP:20260920T153243
CREATED:20260915T074703Z
LAST-MODIFIED:20260915T074703Z
UID:10000464-1797069600-1797075000@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-14/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/08/natha-park-yoga-by-Emmeline.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20261219T100000
DTEND;TZID=Europe/Copenhagen:20261219T113000
DTSTAMP:20260920T153243
CREATED:20260915T074743Z
LAST-MODIFIED:20260915T074743Z
UID:10000463-1797674400-1797679800@natha.dk
SUMMARY:Hatha Yoga session - Drop in - Aarhus
DESCRIPTION:Natha Aarhus byder dig hjerteligt velkommen til en Hatha-yoga-session hver lørdag fra kl. 10.00 til 11.30 frem til jul.\n\n\n\n\n\nEnglish version below \nDenne Hatha-yoga-session hos NATHA Aarhus er et program for både begyndere og erfarne deltagere.\nAlle er velkomne\, uanset tidligere erfaring og fysisk form. \nUndervisningens opbygning: Undervisningen varer 90 minutter og består af en Hatha-yoga-session med 3 faser: \n1. Opmærksomhed og opvarmning\nUndervisningen begynder med en indledende fase for vækkelse af opmærksomheden samt opvarmning – for at strække musklerne\, øge smidigheden og blidt forberede dig (fysisk\, energimæssigt og mentalt) på at udføre de forskellige ASANA-stillinger med succes. \n2. Den egentlige yogapraksis\nPraksissen vil omfatte forskellige asanas (yogastillinger)\, som alle har en gavnlig virkning på vores energistruktur\, psyke og krop. \n3. Den fuldstændige yogiske afspænding\nDen fuldstændige yogiske afspænding er en aktiv\, bevidst afspænding af hele væsenet. Den krystalliserer resultaterne af praksissen og skaber langvarige effekter\, som vi kan mærke selv i dagligdagen. \nPris: 90 kr for ikke-studerende ved Natha.\nGratis for studerende ved Natha.\nIngen tilmelding nødvendig. Vi stiller yogamåtter til rådighed. \nAdresse: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDørkode: 1395# \nHatha-yoga-sessionerne i Aarhus fortsætter hver lørdag kl. 10.00–11.30 frem til jul. \n  \n\n\n\nNatha Aarhus warmly invites you for a Hatha Yoga Session every Saturday from 10.00 to 11.30 until Christmas.\n\n\n\nThis Hatha Yoga session at NATHA Aarhus is a program for both beginners and experienced students.\nEveryone are welcome\, regardless of prior experience and physical shape. \nStructure of the Class: This class is 90 minutes and includes a Hatha yoga session with 3 phases: \n\n\n\n\n1. Awareness & warm-up exercises \nThe practice begins with an initial phase of awareness and warming up – to stretch the muscles\, increase flexibility\, and gently prepare (physically\, energetically\, and mentally) to perform the various postures of ASANAS successfully. \n2. The main YOGA practice\nPractice will include different asanas (yoga postures)\, which will all beneficial effects on our energetic structure\, psyche and body. \n3. The complete yogic relaxation\nThe complete yogic relaxation is an active\, conscious relaxation of the entire being. It crystallizes the results of the practice\, creating long-lasting effects we can perceive even in daily life. \nPrice: 90 kr for non- students of Natha.\nFree for students of Natha.\nNo sign up needed. We provide yoga mats.\n \nAdress: Mejlgade 95\, 4.sal\, 8000 Aarhus\nDoor code: 1395# \n\n\nThe Hatha yoga sessions in Aarhus will continue every Saturday at 10.00 to 11.30 until Christmas. \n\n  \n 
URL:https://natha.dk/event/hatha-yoga-session-drop-in-aarhus-15/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
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