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DTSTART;TZID=Europe/Copenhagen:20250124T170000
DTEND;TZID=Europe/Copenhagen:20250124T181500
DTSTAMP:20260721T145424
CREATED:20241118T125143Z
LAST-MODIFIED:20241119T083213Z
UID:10000117-1737738000-1737742500@natha.dk
SUMMARY:Muladhara Chakra - Gratis Foredrag (Aarhus)
DESCRIPTION:Muladhara – rodchakraet\nRodchakraet er essentielt for vital livskraft. \nI dette foredrag vil du lære mere om hvordan du kan skabe bedre grounding\, jordforbindelse og stabilitet i dit liv\, og hvordan du kan vække dit latente potentiale. \nForedraget bliver fulgt op dagen efter med en hel dags workshop med rodchakraet i fokus. \n25. januar: Muladhara Chakra Workshop \nGå ikke glip af de to næste gratis foredrag:\n21 feb: Svadhisthana – sakralchakraet\n21 mar: Manipura – navlechakraet
URL:https://natha.dk/event/muladhara-chakra-gratis-foredrag/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Intro Workshops
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DTSTART;TZID=Europe/Copenhagen:20240905T170000
DTEND;TZID=Europe/Copenhagen:20240905T190000
DTSTAMP:20260721T145424
CREATED:20240814T121204Z
LAST-MODIFIED:20240814T121238Z
UID:10000096-1725555600-1725562800@natha.dk
SUMMARY:Tantra Intro Workshop (Aarhus)
DESCRIPTION:Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop!\nWe warmly invite you to learn about the Esoteric Tantra Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a tantric hatha yoga practice\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhat is Tantra – and what it is not! Common misconceptions about Tantra. The truth about Tantra – and its unique place as a spiritual path in the modern world\nThe Tantric approach to life & spirituality\, based on universal laws & principles – for example\, the Law of Polarity (+/-\, yin/yang\, masculine/feminine) and its application in Couple Relationships\nSubtle Anatomy – chakras & koshas\, for example the energetic and mental layers (where thoughts & emotions primarily manifest)\nInner Alchemy – including the well-known (but little understood) transmutation & sublimation of sexual energy\, and how to direct it towards higher purposes\nContinuous Transformation – the fundamental attitude & backbone of the Tantric path\n\nNo previous knowledge or experience is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nAbout the Esoteric Tantra Yoga course:\nIn the tantra class you will set off on a life transforming journey. Every week we nourish that part of our soul that longs for deeper understanding\, true connection\, more fulfilling experiences and a more meaningful life. Every week we take a step to discover ourselves and others in a new light\, and become more intimate with life itself. \nIn the first year we will study and practically explore: \n\nTantric principles\, morality & universal laws\, such as the game of polarity between masculine & feminine\nSubtle force centers (chakras) and how they affect human psychology & behavior\nIn-depth study & tantric techniques (including yoga postures\, meditations & interactive exercises) for awakening the first 6 chakras\, aimed to create specific transformations in the inner states & daily life\nVitality\, tantric eroticism\, self-confidence\, heart based living\, intuition & higher perceptions\nLaya yoga – a profound form of meditation\n\nEach course lasts 2½ hours\, once a week\, which includes min. 1 hour yoga session and other exercises. Each week you will receive written course material with details regarding the techniques\, tantric philosophy of life\, and other supplementary information. You will be taught by experienced tantra teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the course\, teachers and prices here: https://natha.dk/courses/tantra/ \nWe look forward to seeing you here! \n*Frequently asked question: \nDo you have to be in a couple or come with a partner to join the course / the intro? And are the exercises of a sexual/intimate nature? \nNo. You can come alone as well as in a couple. In our tantra course\, intimate erotic exercises are exclusively homework. All interactive exercises done in the class (though profoundly touching for our soul) don’t involve any intimate touch and are done with clothes on\, and are wonderful to do together with your colleagues in the class. Furthermore they create a beautiful sense of togetherness and heart connection in the class. \nThe wonderful aspect about joining the course together as a couple is that you can endeavor on this beautiful path of transformation together\, practice certain tantric erotic teachings together and support each other – so of course\, if you are so blessed to be in couple relationship with another wonderful soul\, who shares your wish to join the course – you are very fortunate \nThe wonderful aspect about joining the course alone: Tantra is about ALL aspects of life – and therefore you are in for a wonderful ride! All aspects of your life will be addressed and you will have the chance to transform any parts of it that needs it\, using the tools and principles learned in the class. Any genuine path of spirituality is about each single one of us making a commitment and transforming ourselves. Then we can become an inspiration for others and unite our efforts with others sharing the same aspirations
URL:https://natha.dk/event/tantra-intro-workshop-aarhus-sep-2024/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Intro Workshops
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DTSTART;TZID=Europe/Copenhagen:20240114T100000
DTEND;TZID=Europe/Copenhagen:20240114T123000
DTSTAMP:20260721T145424
CREATED:20231124T110553Z
LAST-MODIFIED:20240111T210014Z
UID:10000050-1705226400-1705235400@natha.dk
SUMMARY:Power Polarity Yoga Workshop i Aarhus
DESCRIPTION:Kom med til denne yoga-workshop for 2. Du kan udføre yogaen sammen med en ven\, kollega\, romantisk partner\, familiemedlem\, eller en du har det godt med at være tæt på. Yoga for 2 gør det muligt for os at lære at mærke\, hvordan den anden føler forskellige ting. Vi får øget empati for vores partner. Det er en enestående mulighed for at opløse konflikter i parforholdet eller venskabet\, uden at skulle tale om det uden ende. Nogle gange kan ord ikke løse uenigheder så let\, fordi man bliver ved med ikke at forstå den anden\, men par-yoga hjælper til at forstå den andens perspektiv på et meget dybt plan. Det giver en frisk energi til (par)forholdet. \nAt praktisere yoga i par gælder det samme\, som gælder når vi praktiserer yoga alene: Den stilling som kroppen placeres i vækker en bestemt resonans\, som vi træder ind i\, og vores fokus/opmærksomhed under praksissen er altafgørende for yogaens effekter. Så vi søger at lægge tanker om fremtid og fortid passere\, og være helt til stede i nuet og i kroppen. Når vi så er 2\, der fokuserer på det en bestemt godgørende tilstand eller chakra samtidigt\, vil det have endnu stærkere effekter. Når vi praktiserer yoga i par\, er det også en enestående mulighed for at forbedre alle øge kvaliteter i vores indre\, som vi ikke allerede har vækket\, men som den anden har meget vækket. På den måde hjælper vi hinanden med at udvikle os i godgørende retninger. \nVi lærer at se verden igennem den andens øjne. Selv hvis det er en person\, som vi kender godt\, vil vi opleve nye nuancer af den anden\, noget som vi ikke vidste i forvejen. Fordi vi undervejs til mærke den andens følelser og tilstande på det subtile plan.  \nWorkshoppen vil indeholde: \n✨ En kort introduktion til de stillinger\, vi vil lave\, og hvilke energier og kvaliteter vi vil vække undervejs. \n✨ En kort øvelse til at forbinde os til den anden og lægge tanker væk og være helt til stede i nuet. \n✨ Opvarmningsøvelser \n✨ Par-yoga med grunding guidance undervejs om\, hvordan I fokuserer jeres opmærksomhed. \n✨ En liggende afspænding. \n✨ Afrunding med delinger\, te og snacks. \nSpis gerne kun let morgenmad\,  inden I kommer\, da det vil gøre yogaens effekter tydeligere i dit system. Kom i behageligt løstsiddende tøj. \nWorkshoppen guides af yogalærer Emmeline Vestergaard\, der har stor erfaring med denne praksis og en stor forkærlighed for alle de godgørende effekter som denne form for yoga indeholder. Hun medbringer en med-underviser\, så stillingerne udføres af 2. \nWorkshoppen er åben for alle\, både elever på NATHA og folk\, der aldrig har prøvet par-yoga før. \nOBS: maks plads til 8 par. Så tilmeld dig gerne i god tid for at sikre jeres pladser. \nVi glæder os til at se jer til denne inspirerende og energi-givende workshop ❤️
URL:https://natha.dk/event/power-polarity-yoga-workshop-i-aarhus/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Community,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20240113T081500
DTEND;TZID=Europe/Copenhagen:20240113T133000
DTSTAMP:20260721T145424
CREATED:20230912T153851Z
LAST-MODIFIED:20240107T143110Z
UID:10000025-1705133700-1705152600@natha.dk
SUMMARY:Detox teknik - Yogisk tarmskylning - Aarhus - Dansk
DESCRIPTION:☀️ Udrensning for krop\, sind og sjæl ☀️\nFå mere energi\, indre kraft og styrk dit immunforsvar! Tag en fridag og gør noget godt for dig selv! \n(For English description see further down) \nRens hele dit tarmsystem med den ældgamle yogiske teknik Shank Prakshalana. Indre udrensning er essentielt for at bevare et godt fysisk\, følelsesmæssigt og mentalt helbred\, og forøger livskvaliteten. \nBlandt de vigtigste fordele ved denne teknik: \nRenser fuldstændig tarmene og mavesækken for giftstoffer og urenheder (alt hvad der ellers ikke kommer ud med fæces\, inkl. hår\, kerner og sten) \nTotal udrensning af fordøjelseskanalen\, som fører til bedre optagelse af mad og en harmonisk vægt \nFjerner problemer med luft i maven og forstoppelse \nEfter 2-3 dage: bedre ånde\, kropslugt og eliminering af uren hud \nBedre lugt\, skinnende hud og klare øjne \nTeknikken er HELT UFARLIG og kan udføres af alle\, undtagen ved sygdomme i maven. \nTarmskylningen laves i trygge rammer under kompetent vejledning af yogalærer Emmeline Vestergaard\, som har mange års erfaring med teknikken\, og som vil forklare flere fordele samt hele teknikken grundigt. \nSelve teknikken går i sin enkle form ud på\, at du drikker saltvand med samme saltkoncentration som i kroppen (0\,9 %)\, hvorefter du laver nogle enkle yogaøvelser\, der presser saltvandet igennem tarmene. \nEfter teknikken får du serveret det første måltid mad\, som vil være økologiske ris med smør (skriv til os\, hvis du er veganer). \nPris: 250 kr med 20 % rabat for Natha Yogacenters elever (200 kr) \nSprog: Engelsk/Dansk\, alt efter deltagernes nationalitet. \nOBS: Spis ikke noget om morgenen inden teknikken (drik kun vand)\, og spis aftensmad dagen før senest kl. 19.30 (dette vil gøre teknikken lettere). \n_____________________________________________________________ \nENGLISH: \nClean your entire digestive system with the ancient yogic technique Shank Prakshalana. Internal cleansing is essential for maintaining a good physical\, emotional and mental health\, and enhances the quality of life. \nAmong the main advantages of this technique: \nCleans complete the intestines and stomach of toxins and impurities \nTotal cleansing of the digestive system\, which leads to better absorption of food and to a harmonious weight \nRemoves problems with flatulence and constipation \nAfter 2-3 days: better breath\, body smell and elimination of acne \nBetter sleep\, bright clear eyes and skin \nThe technique is COMPLETELY SAFE and can be performed by anyone\, except in cases of diseases of the stomach. \nIntestinal cleansing is done in a safe environment under competent guidance of yoga teacher Emmeline Vestergaard\, who has many years of experience with this technique\, and who will explain more advantages and the entire technique thoroughly. \nThe technique itself\, in its simple form\, involves you drinking salt water with the same salt concentration as in the body (0.9%)\, after which you do some simple yoga exercises that push the salt water through the intestines. \nAfter the technique is done\, you will get served your first meal\, which will be organic rice with butter (tell us if you are vegan). \nPrice: 250 kr with 20% discount for Natha Yoga Centers students (200 kr) \nLanguage: English/Danish\, according to the participants. \nNOTE: Do not eat anything in the morning or late the night before (after 19.30 o clock)
URL:https://natha.dk/event/https-natha-dk-event-detox-teknik-yogisk-tarmskylning-aarhus-dansk/
LOCATION:NATHA Aarhus\, Mejlgade 95\, 4.sal\,\, Aarhus\, Midtjylland\, 8000\, Denmark
CATEGORIES:Aarhus,Yoga
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