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DTSTART;TZID=Europe/Copenhagen:20260627T150000
DTEND;TZID=Europe/Copenhagen:20260628T170000
DTSTAMP:20260709T222638
CREATED:20260514T075216Z
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SUMMARY:Trance Immersion Weekend: Reconnecting to Heart\, Wonder and Beneficial States of Trance
DESCRIPTION:TRANCE IMMERSION WEEKEND\nReconnecting to Heart\, Wonder and Beneficial States of Trance:\nA Weekend with Talks\, Practical Applications and Experiential Journey with Ceremonial Cacao\n\nWhen did you last allow yourself to fully inhabit a state of pure wonder? To feel the world become vibrant and shimmering with meaning? To immerse yourself in the joy of life so unconditional it needed no cause? \nThese are not mere emotions. They are trance states – natural\, available and profoundly nourishing. The capacity to enter them consciously\, to remain in them\, to deepen them – this is what we will begin to cultivate together. \nThe Living Current Beneath Ordinary Awareness\nSince the earliest stirrings of human consciousness\, cultures across every inhabited continent have known that certain states of deep immersion – states in which the ordinary boundaries of self image dissolve and something sublime moves through us – are not aberrations to be feared but thresholds to be crossed with skill\, care and reverence. \nIn many wisdom traditions\, the phenomenon we today call ‘trance’ has been the living heartbeat of ceremony\, healing\, creative vision and communion with the natural world. Something essential was severed. Centuries of institutional suspicion – from organized religion to modern science – systematically pathologized these states\, dismissed their wisdom\, and stripped ecstatic practice of its rightful place at the center of communal and spiritual life. The consequences have not been neutral. \nWhen human beings lose access to their natural capacity for beneficial trance\, they seek it elsewhere – in addiction\, in numbness\, in spectacle\, in the kinds of states that diminish rather than ennoble. Now\, something is turning. Anthropologists and cognitive scientists alike are beginning to catch up to what initiates have always known: that the human being is\, at its core\, a ’ceremonial animal’. \nSublime trance states – consciously and skillfully induced – serve to reinforce the bonds of community\, clarify values\, deepen insight into the nature of reality\, restore the reciprocal relationship with the living world\, and catalyze profound healing. Trance may in fact be among the most natural and direct modes of exploring reality available to us. \nWhat remains largely unexplored – at least at any significant scale – is the refined spiritual methodology known within the yogic\, tantric and animist traditions: a conscious\, sober and systematic approach to accessing the higher\, more sublime levels of beneficial trance. Not the trance of chemical shortcut\, not the hollow mimicry of ‘party trance’ culture – but the bona fide of the ancestral trance tradition\, entered with full awareness and lucidly exited with integrity. \nPoets like Ralph Waldo Emerson once touched the edges of this territory when they wrote of standing in nature and feeling all smallness fall away – becoming\, as Emerson described it\, “a transparent eye through which all of existence could see itself”. That quality of luminous immersion is not the exclusive province of poets or mystics. It is a human capacity\, latent in each of us\, awaiting cultivation. \nWhat Awaits You This Weekend\nThis is a weekend of immersion – not theory alone\, but lived experience. An invitation to reconnect with yourself and discover the wonders of trance practices through extended exercises\, guided ceremony\, mapping of the mechanisms and shared exploration. \nYou will be led carefully and skillfully into beneficial states of soft trance using time-honoured methods drawn from yoga\, tantra and animist tradition. No illegal substances. No recklessness. A conscious\, sober\, and deeply yogic approach – because the inner landscape\, when approached with the right preparation\, yields wonders enough. \nThe weekend is at once a threshold and an invitation – a taste of a vast and largely unexplored domain in our world today\, and a gateway into a deeper 12-week course beginning in the autumn of 2026\, dedicated entirely to the esoteric understanding and practice of beneficial trance. \nYou can look forward to:\n\nRich\, illuminating talks tracing the history\, anthropology and spiritual significance of trance across cultures and traditions\, including stories drawn from mythology\, animism and indigenous wisdom lineages.\nPractical exercises and somatic techniques – using breath\, rhythm\, resonance and movement – designed to help you consciously enter and gently deepen specific states of beneficial trance.\nA longer guided experiential journey using ceremonial cacao and a blend of Ayurvedic herbs\, devoted to the experience of a sustained and enlivening state of euphoric romantic trance – the kind of luminous\, open-hearted aliveness that ordinary life too rarely offers.\nTime to socialise\, eat together\, share what arises and – weather permitting – move and breathe outdoors.\n\nWhat You Will Take With You\n\nA foundational understanding of the mechanisms and methodology of consciously induced beneficial trance\nA direct taste of beneficial and soft trance experience in a safe\, sober and harmonious environment\nSimple\, practical tools you can begin weaving into everyday life\nAnd\, if the call resonates\, an open door into the full 12-week Trance course beginning in the autumn of 2026! (More information about the Trance course will appear soon online)\n\nAbout Sahajananda\nSahajananda has been researching in the field of esoteric knowledge and the ancient spiritual traditions of the planet since the age of 21. He has combined his informative research work with an in-depth practice of yogic and tantric methodologies and powerful tantric forms of meditation. \nAs a certified AIFYM teacher he teaches courses and workshops in Tantra\, Yoga and Meditation at NATHA Yogacenter in Copenhagen and Stockholm\, as well as at various festivals around Europe. He has a Master’s degree in Comparative Literature & Art Studies at Copenhagen University and a minor degree in Indology. \nProgram\nSaturday 27 June\n14.30 – 15.00 Arrivals\n15.00 – 18.00 How Trance Shapes the World: Talk with practical applications part 1\n18.00 – 19.00 Dinner\n19.00 – 22.00 Guided Beneficial Trance Experience part 1 \nSunday 28 June 09.30 – 10.00 Arrivals\n10.00 – 13.00 How Trance Shapes the World: Talk with practical applications part 2\n13.00 – 14.00 Lunch\n14.00 – 17.00 Guided Beneficial Trance Experience part 2 \nPractical details\n\nPrice: 850 kr / 550 kr for students of NATHA – includes vegan dinner Saturday\, lunch Sunday & ceremonial cacao\nWhen: 27 – 28 June 2026 (Saturday 15 – 22 and Sunday 10 – 17) \nWhere: NATHA Copenhagen\nLanguage: English (The teacher also speaks Danish)
URL:https://natha.dk/event/trance-immersion-weekend/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/10/trance-banner-2-e1779436568552.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260620T150000
DTEND;TZID=Europe/Copenhagen:20260620T163000
DTSTAMP:20260709T222638
CREATED:20260514T091707Z
LAST-MODIFIED:20260611T044618Z
UID:10000359-1781967600-1781973000@natha.dk
SUMMARY:Inner Compass: Immersive Concert with Nadia Dashdorzh
DESCRIPTION:Inner Compass – Live in Copenhagen\nAn Immersive Сoncert Experience \nCopenhagen-based flutist\, handpan artist\, composer and teacher Nadia Dashdorzh (Nadia Flute) presents her debut EP Inner Compass in a full live format for the first time in Copenhagen. \nCentered on the Native American flute\, the concert expands into a rich sonic landscape incorporating handpan and voice. \nThe event is conceived as an immersive listening experience rather than a traditional seated concert. The space will be arranged with cushions\, allowing the audience to sit or lie down and engage with the music in a more introspective and embodied way. \nThe evening will open with a secret guest performance. \nBlending meditative and ethnic sound elements\, the project explores themes of inner stillness\, cultural identity and emotional space. \nProgram\n15.00-15.30 Opening – collaboration with a special guest\n15.30-16.30 Inner Compass – full live performance \nInstruments: Native American flute\, handpan\, voice \nSpecial Offer: Get 2 tickets for 250kr (discount applied automatically at checkout)\nDonation-based entry for students of NATHA: you are welcome to join with a donation-based ticket! Donations will be collected at reception. Please still sign up in below with a “Student Donation-Based Ticket” so we can prepare a space for you ❤️
URL:https://natha.dk/event/inner-compass-concert/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Nadia-Handpan-event-web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260616T193000
DTEND;TZID=Europe/Copenhagen:20260616T210000
DTSTAMP:20260709T222638
CREATED:20260529T143328Z
LAST-MODIFIED:20260530T071058Z
UID:10000366-1781638200-1781643600@natha.dk
SUMMARY:Kabbalah & the Tree of Life: A Map of Consciousness and Inner Awakening
DESCRIPTION:We warmly invite you to a special guest lecture and Q&A with Alok Agrawal\, Director of the Karin Kabalah Center in Atlanta\, Georgia and a lifelong student and teacher of mystical traditions who for over thirty years has explored the meeting point between Eastern wisdom traditions (especially Vedanta\, Yoga\, and Buddhism) and the Western mystical path of Kabbalah\, the Tree of Life and Gnostic Christianity. \nThis presentation is designed especially for yoga practitioners\, meditators\, seekers\, therapists\, and spiritually curious individuals who are interested in consciousness\, inner transformation\, and the deeper structure of the human experience. \nAlok will offer a unique synthesis of eastern and western mystical wisdom\, exploring: \nThe Tree of Life as a Map of Consciousness \nAn introduction to the ancient Kabalistic Tree of Life as a living diagram of the human psyche\, spiritual evolution\, and the structure of reality itself. \n• The ten Sephiroth as dimensions of consciousness\n• How the Tree mirrors the inner journey of awakening\n• The relationship between body\, mind\, soul\, and spirit\n• “As above\, so below” and “As within\, so without” \nThe Shared Wisdom Between Kabbalah and Eastern Traditions \nExploring the bridge between Kabbalah\, Vedanta\, Yoga philosophy and Buddhist mindfulness traditions\, which speak different symbolic languages yet point toward the same inner realization. \nWe will explore parallels such as:\n• Kether and Pure Consciousness\n• Tiphareth and the awakened heart\n• Non-duality in Vedanta and mystical union in Kabalah\n• The ego-self versus the deeper Self \nThe Psychological and Practical Meaning of the Tree of Life \nThe Tree of Life is not merely philosophical or religious\, it is profoundly psychological. \nWe will discuss:\n• Emotional imbalance and inner fragmentation\n• Why human beings suffer psychologically\n• The integration of intuition and intellect\n• The movement from reaction to awareness\n• Spiritual awakening in daily life \nThe goal is not simply to learn ideas\, but to enter a deeper relationship with consciousness itself. \nAbout Alok \nAlok was born in India and was deeply influenced by Eastern contemplative traditions and teachers from an early age. Over the past three decades\, Alok has integrated these teachings with the mystical path of Kabalah\, teaching classes\, workshops\, guided meditations\, and spiritual retreats internationally. \nHis approach is experiential\, philosophical\, psychological\, and deeply universal – intended not to promote belief systems\, but to assist individuals in discovering deeper awareness within themselves. \nProgram: \n19.00-19.30 Meet & greet with free vegan soup (please sign up in advance\, so we know to make soup for you)\n19.30-21.00 Lecture + Q&A
URL:https://natha.dk/event/kabbalah-and-the-tree-of-life/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/natha-kabbalah_and_the_tree_of_life-banner-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260616T180000
DTEND;TZID=Europe/Copenhagen:20260616T193000
DTSTAMP:20260709T222638
CREATED:20250926T105645Z
LAST-MODIFIED:20260601T152807Z
UID:10000238-1781632800-1781638200@natha.dk
SUMMARY:Candlelight Couples Yoga - 16 June 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-june-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-NOV-web-banner-e1732786318425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260525T200000
DTEND;TZID=Europe/Copenhagen:20260525T213000
DTSTAMP:20260709T222638
CREATED:20260512T173217Z
LAST-MODIFIED:20260512T173455Z
UID:10000357-1779739200-1779744600@natha.dk
SUMMARY:The Night of Kali: A Tantric Journey through Time & Transformation
DESCRIPTION:We invite you for an exceptional event of exploring Time\, Transformation and Becoming on the traditional night of celebrating the Tantric deity Kali. A fascinating communion with one of the most powerful energies in our life – meditating amidst life\, death and all the cycles of nature. \nTime is a mysterious energy that connects everyday life to eternity. It shapes our daily life together with all the cycles of the entire universe. For most people\, time is merely a matter of days\, hours and seconds. For others\, time is a magical\, subtle and transforming energy\, an ineffable spell which purifies and alters everything it touches – because only the essential remains untouched by time. \nIn the Tantric tradition\, the relationship with time is at the same time the relationship with the Great Macrocosmic Power Kali: a universal energy and simultaneously a cosmic being that we can relate to in order to participate more consciously and intensely in LIFE. \nWhen we dare to contemplate time\, we start to question our passive submission to time. Only then do we have the possibility to access a superior and mysterious level of life. \n“It is not the years in your life that counts; it is the life in your years.” \n🔥 What awaits us:\nContemplation of the Transient: A practical journey into the nature of life\nThe Art of Letting Go: Ceremonial shedding of the old to step into new beginnings\nAncient Adoration: A taste of the traditional adoration of the Great Mother Kali\nPowerful Spiritual Communion: with the essence of Time and Transformation \n📍 Practical Info:\nPlease sign up in advance in order to receive communication and exact location which will be sent by WhatsApp or Telegram\nImportant: Bring a fully charged phone and headphones for guided musical meditations and have WhatsApp or Telegram installed to be able to receive the music.\nComfort: This is an outdoor event. Please dress warmly in layers suitable for standing.\nUpdates: In case of heavy rain\, we will move indoors. Check the Facebook Event Page on the day for final location details. \nDate: Monday 25th May\nTime: 20:00 to 21:30\nMeeting point: Outside Nørrebros Runddel Metro st.\nPrice: This is a donation based event – feel free to donate according to how this event touched you. Natha Yogacenter is a non-profit organisation aiming to make genuine spiritual teachings available for all who aspire.
URL:https://natha.dk/event/the-night-of-kali/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Kali-celebration-2026-IG-Website-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260521T170000
DTEND;TZID=Europe/Copenhagen:20260521T183000
DTSTAMP:20260709T222638
CREATED:20260423T085448Z
LAST-MODIFIED:20260423T085448Z
UID:10000274-1779382800-1779388200@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260519T180000
DTEND;TZID=Europe/Copenhagen:20260519T193000
DTSTAMP:20260709T222638
CREATED:20250926T105436Z
LAST-MODIFIED:20260601T152808Z
UID:10000237-1779213600-1779219000@natha.dk
SUMMARY:Candlelight Couples Yoga - 19 May 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-JAN-web-banner-e1732786449888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260516T083000
DTEND;TZID=Europe/Copenhagen:20260516T123000
DTSTAMP:20260709T222638
CREATED:20251031T102405Z
LAST-MODIFIED:20260122T134121Z
UID:10000260-1778920200-1778934600@natha.dk
SUMMARY:Sanka Praksalana – Classic Yogic Detox
DESCRIPTION:Sanka Praksalana – Classic Yogic Detox\nSanka Prakshalana is an all-natural yogic practice for a complete internal cleanse of the gastrointestinal tract\, involving the consumption of warm\, saline water followed by specific yoga poses to flush out waste and toxins from the entire digestive system. \nThe practice is named after the shape of the digestive system resembling a conch shell (Sanka) and the act of completely washing it (Prakshalana). It is performed to purify the body\, improve digestion\, boost metabolism\, and achieve a state of luminous well-being. \nUnlike colonic irrigation\, enemas or other modern procedures that only cleanse the large intestine\, sanka praksalana cleans the entire digestive system. It is a genuine\, inexpensive yogic alternative to colonic hydrotherapy\, and offers many benefits such as clearer skin\, diminishing symptoms of IBS and eliminating toxins. \nIn this workshop you will be guided clearly step by step through the entire process\, and be able to ask any questions that may arise during the cleanse. \nWhy do Sanka Praksalana?\nModern diet\, sedentary lifestyle and environmental factors cause toxins to accumulate and become embedded in the mucous lining of the intestinal walls. These toxins gradually seep into the blood stream and become the source of premature aging\, a wide range of health issues and even mental & emotional disturbances. \nSanka Praksalana removes toxic substances from the digestive tract\, has beneficial effects on the liver and pancreas\, and improves overall digestion. It is recommended to perform Sanka Praksalana 2-4 times a year\, to refresh and reset the vitally important digestive system. \nHow is it done?\nSanka Praksalana consists of drinking a sufficiently large quantity of warm salt water\, performing a specific set of movements to help it move smoothly and thoroughly through the intestines\, and naturally eliminating the water by going to the toilet. \nIt is concluded with an optional simple method to rinse the stomach\, a deep relaxation and a simple meal consisting of well-boiled rice with ghee (or butter / vegan butter). \nMore detailed information will be provided upon signing up. \nPossible benefits of Sanka Praksalana:\n\nImproves overall digestion\, assimilation of nutrients\, and has beneficial effects on the liver and pancreas\nHelps against flatulence and constipation\nElimination of bad breath and other bodily odours\nImproves sleep quality\nNatural balances body weight\nReduces headaches\nHelps fight numerous other health complaints caused by issues in the gut such as IBS and skin issues\nImprovement in the clarity of the complexion\, brightness of eyes\, and overall radiance\, thus it is also a rejuvenating beauty treatment\nBetter mood\, inner peace and clarity\nMore vivid sense perceptions\n\nHow to prepare:\n\nDiet before: In order to have a smooth cleanse\, keep the dinner light on Friday\, do not eat after 19.00 on Friday evening\, and do not eat anything on Saturday morning before the cleanse. You may drink water and herbal teas to be well hydrated.\nCome for the cleanse in relaxed clothes\, that allows you to move\, and keeps you wam\n\nAfter care:\n\nTime for after care: Make sure to have the rest of the day off and be able to relax as much as you need. It is good just to do soothing\, peaceful activities and stay warm. It is also necessary to refrain from physical efforts\, yoga and exercising for 1-2 days after.\nDiet after: In order to have a successful cleanse it is essential to follow certain guidelines for diet in the days following the cleanse. These will be included in the info letter
URL:https://natha.dk/event/sanka-praksalana-may-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/09/Sanka_web-banner-e1759492754677.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260515T204500
DTEND;TZID=Europe/Copenhagen:20260515T204500
DTSTAMP:20260709T222638
CREATED:20260505T142548Z
LAST-MODIFIED:20260515T084421Z
UID:10000276-1778877900-1778877900@natha.dk
SUMMARY:Shivaratri: Cultivate 3 Shivaic Attitudes
DESCRIPTION:Step into a sacred space of inner transformation and Godly connection. \nThis special event invites you to consciously awaken and cultivate three profound Shivaic attributes—timeless qualities that elevate your awareness and attune your being to the vast\, universal presence of Shiva. His grace is not distant or reserved; it is ever-present\, flowing continuously toward those who choose to open themselves to it. \nThrough steadfast focus and deep inner communion\, we will align our consciousness with these essential aspects of Shiva: \n• Consciousness\n• Kindness\n• Solarity \nEach quality becomes a gateway—a living bridge—leading you into resonance with His infinite essence. \nWe will have a culminating experience with a communion with Shiva in a Yang Spiral\, that supports us as it amplifies the resonance with the masculine energy\, Yang. \nJoin us in this journey of refinement\, devotion\, and awakening\, where the subtle art of inner alignment reveals the boundless grace that has always been within your reach. You are welcome to bring flowers to offer at the altar of Shiva. \nThis event is for Natha students only. \nHosted by Emanuel and Ida. \n 
URL:https://natha.dk/event/shivaratri-cultivate-3-shivaic-attitudes/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/05/Shivaratri-Website-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260417T190000
DTEND;TZID=Europe/Copenhagen:20260417T203000
DTSTAMP:20260709T222638
CREATED:20250926T105315Z
LAST-MODIFIED:20260601T152809Z
UID:10000236-1776452400-1776457800@natha.dk
SUMMARY:Candlelight Couples Yoga - 17 April 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-17-april-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-DEC-web-banner-e1732786420935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260318T200000
DTEND;TZID=Europe/Copenhagen:20260318T213000
DTSTAMP:20260709T222638
CREATED:20250926T105208Z
LAST-MODIFIED:20260601T152809Z
UID:10000235-1773864000-1773869400@natha.dk
SUMMARY:Candlelight Couples Yoga - 18 March 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-18-march-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/10/Candlelight-Couples-yoga-web-event-banner-e1728929753355.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260306T100000
DTEND;TZID=Europe/Copenhagen:20260308T190000
DTSTAMP:20260709T222638
CREATED:20251010T175932Z
LAST-MODIFIED:20251210T151123Z
UID:10000247-1772791200-1772996400@natha.dk
SUMMARY:Tantra Festival 2026: The Magical Game of Love & Pure Eros
DESCRIPTION:
URL:https://natha.dk/event/tantrafestival-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Flagship
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Tantra-Festival-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260301T170000
DTEND;TZID=Europe/Copenhagen:20260301T183000
DTSTAMP:20260709T222638
CREATED:20260127T104341Z
LAST-MODIFIED:20260226T180513Z
UID:10000265-1772384400-1772389800@natha.dk
SUMMARY:Handpan Concert with Koné Moerman
DESCRIPTION:We invite you to join us for an intimate concert with Koné Moerman\, where we can contemplate rhythm\, harmony\, and beauty in musical form – an experience that connects us to ourselves and awakens the soul.

The handpan is a modern instrument that has been rapidly gaining popularity in spiritual circles and communities around the world. \nThe handpan’s sounds naturally induce states of centering\, contemplation profound inner peace and harmony – making it an effective and popular choice in sound healing\, artistic and creative works\, and other spiritual practices. \nConcert program\n17.00-17.30 Opening & seating (complimentary tea & snacks in reception / lounge)\n17.30-18.30 Concert \nAbout Koné – musician & owner of Handpan Copenhagen\nKoné is a 25-year-old artist\, musician\, and producer from Leuven\, Belgium. He developed a passion for percussion instruments at an early age and started playing on a ceramic darbuka his parents brought back from Tunisia when he was six years old. \nOver the years\, he has gained extensive experience playing in and writing for various projects. He was selected by Studio Brussel to share his handpan sounds on stage at Pukkelpop 2024\, was chosen by Koen & Kris in the Radio 2 show and will open the Belgian Sportpaleis for Clouseau for their 40th anniversary shows. \nKoné has committed himself to music full-time\, built a recording studio in a van and is now traveling around Europe sharing his music. His solo project features traditional percussion instruments from around the world\, with the handpan taking centre stage. \nGet a taste of Koné’s music
URL:https://natha.dk/event/handpan-concert/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/01/Handpan-concert_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260301T110000
DTEND;TZID=Europe/Copenhagen:20260301T170000
DTSTAMP:20260709T222638
CREATED:20260119T122032Z
LAST-MODIFIED:20260227T132455Z
UID:10000264-1772362800-1772384400@natha.dk
SUMMARY:Handpan Workshop: "First Touch"
DESCRIPTION:Handpan – a unique and magical modern instrument\nThe handpan is a modern instrument that has been rapidly gaining popularity in spiritual circles and communities around the world. \nIt is one of the few instruments in the world anyone can play without any musical background. \nThis is because each handpan is handcrafted with notes that are precisely chosen to sound good together\, based on a specific harmonic (musical) scale. \nThis means you cannot play a “wrong” note or out of tune – almost any combination of notes sounds pleasant\, melodic\, and beautiful. \nThe handpan is an instrument that can naturally induce states of centering\, contemplation profound inner peace and harmony – making it an effective and popular choice in sound healing\, artistic and creative works\, and other spiritual practices. \nAn instrument that facilitates the awakening of the Soul\nBecause of its precise design and tuning\, playing the handpan feels natural\, simple and intuitive. \nIt is not necessary to spend years learning & practicing complex techniques to sound good. \nThe handpan eliminates the barrier of complexity in music – allowing even total beginners to enter the path of music as a genuine spiritual practice. \nBecause we don’t need to learn complex techniques to sound good\, we can focus entirely on the spiritual aspects of music – such as beauty\, rhythm\, harmony and tone. \nWe can much more easily bring our awareness into the present moment\, centered in a state of profound inner peace. \nPractice becomes a deep contemplation of beauty\, rhythm and harmony in musical form – a practice that facilitates the gradual awakening of the Soul. \nProgram & Practical Details\nThe workshop consists of two 2.5-hour sessions and a 1-hour lunch break. All participants of this workshop are welcome to join an intimate concert offered by Koné after the workshop (included with your workshop ticket) \nWorkshop program:\n11-13.30 Session 1\n13.30-14.30 Lunch\n14.30-17.00 Session 2 \nConcert program:\n17.00-17.30 Opening & seating (complimentary tea & snacks)\n17.30-18.30 Concert \nNo need to have any prior experience or your own instrument – handpans will be provided for this workshop\, courtesy of Copenhagen Handpan School. \nLearn from guest teacher & owner of Handpan Copenhagen – Koné Moerman\nKoné is a 25-year-old artist\, musician\, and producer from Leuven\, Belgium. He developed a passion for percussion instruments at an early age and started playing on a ceramic darbuka his parents brought back from Tunisia when he was six years old. \nOver the years\, he has gained extensive experience playing in and writing for various projects. He was selected by Studio Brussel to share his handpan sounds on stage at Pukkelpop 2024\, was chosen by Koen & Kris in the Radio 2 show and will open the Belgian Sportpaleis for Clouseau for their 40th anniversary shows. \nKoné has committed himself to music full-time\, built a recording studio in a van and is now traveling around Europe sharing his music. His solo project features traditional percussion instruments from around the world\, with the handpan taking centre stage. \nGet a taste of Koné’s music
URL:https://natha.dk/event/handpan-first-touch-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/01/natha-handpan_concert.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260220T190000
DTEND;TZID=Europe/Copenhagen:20260220T220000
DTSTAMP:20260709T222638
CREATED:20260203T102615Z
LAST-MODIFIED:20260213T105111Z
UID:10000267-1771614000-1771624800@natha.dk
SUMMARY:Tantrafestival Pre-Event: Meeting of Hearts - Ceremony with Cacao & Conscious Connection
DESCRIPTION:Tantrafestival Pre-Event: An evening of deeper connection\, conscious movement and ecstatic dance!\nFree for ticket holders of Tantrafestival 2026: The Magical Game of Love & Pure Eros from March 6-8 \nFor those without a Tantrafestival ticket: come get a taste of the festival – if you decide to sign up after\, you can receive the cost of the pre-event deducted from your Tantrafestival ticket! \nDo you feel a quiet longing within that whispers something to you in the background of your heart?—for connection that goes deeper\, for that intimacy that truly fulfils the heart\, for a sense of presence that makes life feel alive again? Perhaps you sense there is more to you\, more to love\, more to this life… like treasures within\, waiting to be found and gently awakened. \nThis evening\, we invite you to an event where you can take a break\, breathe\, and explore the essence of the tantric perspective—a way of being that honours our heart and lets us feel more of the flow of energy that exists like a spring within and around us. It is about learning to lift these energies with awareness and to discover more happiness\, clarity\, and inner peace. \nThis gathering is a prelude to the upcoming Tantrafestival\, “The Magical Game of Love & Pure Eros” (6th–8th March). It is a chance to gently feel into whether this path calls to you—connect with a genuine tantric community and to experience firsthand how the tantric perspective of love can gently revolutionise the way you live\, relate\, and enjoy life. \n“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”\n— Saint-Exupéry\, The Little Prince \nWhat We’ll Share Together: \n\nAn Introduction to the Festival – Exploring the question: Do we really need an erotic revolution? And what does it mean to play the magical game of Love and Pure Eros?\nA Taste of Tantra – A journey with the support of ceremonial cacao into the tantric attitude toward life. Through gentle practices\, we’ll awaken and play with the energies\, lifting them toward greater awareness and fulfilment\, which will be reflected in many areas of our lives.\nCircle of Sharing – Open space for reflection\, questions\, and heartfelt exchange\n\nYou Are Invited to Discover: \n\nWhat is Tantra truly? How can we evolve by practising it? – as a path of coming home to yourself starting right as you are.\nWhat awaits at the Tantrafestival? What you might experience\, learn\, and feel—whether you arrive alone or with a beloved\, and how intimacy is held with care and respect\nMeet some of the Tantrafestival teachers and team\, connect with other souls sharing the same aspirations and ‘warm up’ for the festival!\n\nThis evening is free for all who have already booked their festival ticket (use the code sent to your email to register for free). \nIf you join the festival later\, the cost of this event will be deducted from your ticket. \nCome as you are. Listen to your heart’s whisper. Let’s explore together.
URL:https://natha.dk/event/meeting-of-hearts/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/02/TF-pre-event_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260218T200000
DTEND;TZID=Europe/Copenhagen:20260218T213000
DTSTAMP:20260709T222638
CREATED:20250926T105053Z
LAST-MODIFIED:20260601T152810Z
UID:10000234-1771444800-1771450200@natha.dk
SUMMARY:Candlelight Couples Yoga - 18 February 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-18-february-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-NOV-web-banner-e1732786318425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260214T160000
DTEND;TZID=Europe/Copenhagen:20260214T190000
DTSTAMP:20260709T222638
CREATED:20260115T085721Z
LAST-MODIFIED:20260123T045244Z
UID:10000263-1771084800-1771095600@natha.dk
SUMMARY:Touched by Love: A wonderful Valentine’s event for couples
DESCRIPTION:Give your relationship a gift this Valentines day – celebrating and honoring love!\nWe invite you for a romantic afternoon of pampering each other and being together in a new and delightful way\, enriching your couple relationship. \nYou will be guided through exercises to explore the five senses (sight\, smell\, touch\, hearing\, taste)\, which bring us to fully live in the present moment – a fundamental key helping us to increase the power of love and attraction\, and deepen intimacy. A major part of the workshop will be dedicated to explore the sense of touch – touching each other full of affection in a deep\, relaxed state of being fully present. \nThe event will take place in a romantic ambiance with individual ‘islands’ for each couple. \nYou will also learn certain tantric keys to deepen love and intimacy\, and receive beautiful tools that can be used at home as well. \nWhat to wear?\nDress as you would for a wonderful date with your beloved. During the session of loving\, conscious touch you are welcome to remove a part of your clothes as you feel comfortable\, and wear for example just a light dress or lingerie / underwear. It is entirely up to you to choose what feels good for you in that moment. \nRefreshments\nLight aphrodisiac drinks and sweets will be served in the workshop. \nThe teachers\nThe workshop will be kept by Erotina and Jean-Bernard\, a loving couple walking the tantric path together. They constantly aim to find ways to transform and develop individually and together. They believe that a relationship (and life) is meant as a way to transform oneself\, and learn to love in new and more meaningful ways. \nBoth are teachers and tantric practitioners with over 10 years of experience. Every month they together host Candlelight Couples Yoga\, for couples to deepen their intimacy in new ways\, get to know each other without words\, and balance their relationship. \nThey look forward to host you in this workshop on magical Valentine’s day!
URL:https://natha.dk/event/touched-by-love-a-wonderful-valentines-event-for-couples/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/01/natha-event-valentines_event_for_couples-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260211T193000
DTEND;TZID=Europe/Copenhagen:20260211T213000
DTSTAMP:20260709T222638
CREATED:20251003T101543Z
LAST-MODIFIED:20260109T143544Z
UID:10000244-1770838200-1770845400@natha.dk
SUMMARY:Tantra Intro Workshop (in English)
DESCRIPTION:Have you ever wondered what it means to live every second passionately\, consciously\, and with a heart wide open?\nTantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness\, love\, and inner freedom.\nJoin us for this special free introductory workshop and gain a direct\, experiential taste of the transformative path taught in our renowned Intensive Tantra Course. \nFor singles and couples. \nWhat to Expect:\nA Journey Through You: We will explore the map of your inner universe—the seven chakras. Through special tantric techniques for each energy center\, you will not just learn about them\, but experience their unique reality and awaken their potential. \nThe Tantric Spirit: Discover how Tantra uniquely embraces all of life—work\, relationships\, and erotic desires—as fuel for spiritual growth. Learn to meet every moment with the curiosity of a scientist\, the passion of a lover\, the courage of a hero\, and the heart of a mystic. \nLove as a Path: Understand how Tantra transforms relationships\, elevating intimacy into a sacred fusion where two beings connect as the very masculine and feminine forces of the universe. \nConnect with the teachers of the Intensive Course. Hear their personal experiences\, ask your questions\, and feel the transmission of a living tradition. \nThis Workshop is for you if you seek to live with more joy\, awareness\, and love in your daily life. You are curious about spiritual growth that includes\, rather than denies\, the richness of human experience. You wish to deepen your self-knowledge and inner power. You are an individual or a couple looking to bring a new depth of connection and consciousness into your relationship. \nPractical Information:\nThe evening is free of charge and requires no prior experience. \nTea and snacks will be served to foster a warm atmosphere. \nFollowing the workshop\, you will have the opportunity to enroll in the Intensive Tantra Course with a special 10% reduction for the first month or 20% reduction for the first 3 months you choose to subscribe to. \nLive Fully & Consciously. With a Heart Full of Love.
URL:https://natha.dk/event/tantra-intro-workshop-in-english-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DSC07383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260209T170000
DTEND;TZID=Europe/Copenhagen:20260209T190000
DTSTAMP:20260709T222638
CREATED:20251120T161213Z
LAST-MODIFIED:20251120T161213Z
UID:10000262-1770656400-1770663600@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-feb-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260121T200000
DTEND;TZID=Europe/Copenhagen:20260121T213000
DTSTAMP:20260709T222638
CREATED:20250926T104831Z
LAST-MODIFIED:20260601T152810Z
UID:10000233-1769025600-1769031000@natha.dk
SUMMARY:Candlelight Couples Yoga - 21 January 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-21-january-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-JAN-web-banner-e1732786449888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260120T193000
DTEND;TZID=Europe/Copenhagen:20260120T213000
DTSTAMP:20260709T222638
CREATED:20251003T111944Z
LAST-MODIFIED:20260119T055517Z
UID:10000245-1768937400-1768944600@natha.dk
SUMMARY:Tantrisk Kvindegruppe Introworkshop
DESCRIPTION:Du bydes velkommen til en gratis intro workshop til den tantriske kvindegruppe\, som foregår i et varmt\, søsterligt fællesskab. Noget af det som kan få os til at blomstre og slappe af som kvinder er at komme i kontakt med vores følelser\, slappe af i os selv og komme tilstede i nuet. Det kan ske igennem kontakt og vækkelse af vores sanser. Introduktionen vil derfor inkluderer en workshop med øvelser til hver sans (smage\, lugte\, se\, høre og mærke)\, som vil give dig en helt bevidst oplevelse af hver. \nDerudover vil vi fortælle mere om kursets forløb og opbygning\, samt de emner vi kommer til at gå igennem. Der vil være rig mulighed for at stille spørgsmål og se om dette kursus er noget for dig.\nEfter introduktionen vil du have mulighed for at tilmelde dig kurset med en særlig introduktionsrabat. \nDen Tantriske kvindegruppe er mere end bare et kursus… \nDet er en praktisk gruppe hvor vi mødes og sammen vil lære\, udforske og vække vores femininitet\, med vejledning og støtte fra andre kvinder. Det er en rejse\, der giver dig mulighed for at frigøre dit fulde potentiale som kvinde\, udvikle de fantastiske kvaliteter\, du allerede har\, og opdage dine unikke gaver og talenter. \nTantra giver os værktøjer til at enhver kvinde kan lære sig selv bedre at kende og lære at finde balance i sig selv og sine omgivelser. Alt det leder videre til mere lykke\, kærlighed\, glæde\, erotisk tilfredsstillelse\, intimitet i parforholdet og meget mere. \nKurset afholdes hver anden uge\, i ulige uger\, startende d. 27. januar. I gruppen har vi fokus på at opbygge et søsterskab\, hvor vi har rig mulighed for at vokse og lære af hinandens oplevelser\, og udvikle os sammen mod det fælles mål\, at vække og udvikle vores femininitet og Shakti mere og mere.
URL:https://natha.dk/event/tantrisk-kvindegruppe-introworkshop-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/viber_image_2020-04-22_12-16-29.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260120T193000
DTEND;TZID=Europe/Copenhagen:20260120T213000
DTSTAMP:20260709T222638
CREATED:20251003T101319Z
LAST-MODIFIED:20251215T122735Z
UID:10000243-1768937400-1768944600@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260112T170000
DTEND;TZID=Europe/Copenhagen:20260112T190000
DTSTAMP:20260709T222638
CREATED:20251003T101018Z
LAST-MODIFIED:20260108T154330Z
UID:10000242-1768237200-1768244400@natha.dk
SUMMARY:The Science Behind Feeling Better: Meditation’s Measurable Effects
DESCRIPTION:Meditation training offers a wide range of general beneficial effects for both mental and emotional well-being\, as well as physical health\, primarily by managing the body’s stress response and promoting relaxation. \nSome scientifically documented effects: \n\nstress and anxiety reduction\nimproved emotional regulation\nenhanced self-awareness and compassion\nlengthened attention span and focus\nbetter mood and outlook\nincreased creativity and willpower\nimproved sleep quality\npain management\nlowered blood pressure\nstrengthened immune system\npotential anti-aging effects\n\n  \nMore recent discoveries additionally show effects regarding neural and molecular shifts\, neuroplasticity\, immune and cellular benefits\, increased plasmalogens (antioxidants) and enhanced tryptophan metabolism\, leading to more serotonin and melatonin. \nIn this workshop we will emphasize how to obtain such effects ourselves – in a scientific manner. The scientific methodology implies that the effects can be repeated by anybody if the required conditions are fulfilled. So\, what are the conditions that need to be fulfilled in order to obtain those beneficial effects\, and how can we address them? \nWe will explore three types of conditions\, theoretically and through exercises: \n\npsychological conditions\nphysical conditions\nother type of conditions.\n\n  \nIn this workshop\, you: \n\nGet to know some of the beneficial effects of meditation training that have been scientifically proven\nUnderstand certain mechanisms of the consciousness and principles of training it\, making it possible to obtain of those\nLearn how to apply these principles in daily activities (e.g.\, walking\, eating\, working) through simple\nExperience guided exercises for training the consciousness\nBe able to develop an accessible personal practice that can be done daily\, and measure the effects.\n\n  \nThis workshop is for anyone\, who is interested in enhanced self-awareness and balance\, including those seeking stress relief\, as well as both beginners in meditation and advanced spiritual practitioners\, who want to improve their achievements through deeper understanding and efficient systematic practice.
URL:https://natha.dk/event/the-science-behind-feeling-better-meditations-measurable-effects/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Science-Meditatin-intro_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251213T180000
DTEND;TZID=Europe/Copenhagen:20251213T220000
DTSTAMP:20260709T222638
CREATED:20251110T101938Z
LAST-MODIFIED:20251110T102132Z
UID:10000261-1765648800-1765663200@natha.dk
SUMMARY:Christmas Party
DESCRIPTION:✨❤️ CHRISTMAS PARTY AT NATHA ❤️✨\nSaturday 13th December from 18.00-22.00\nDear students\, \nYou are heartfully invited to our annual Christmas Party! We will enjoy the magic ambience of Christmas\, uniting our hearts in a playful and joyous celebration of Light and Love! \nThe program will include sweet games and dancing\, delicious vegetarian & vegan Christmas dinner\, and sublime & elevated togetherness ✨ \nWe look forward! ❤️ \nPlease sign up latest 11/12 (so we know how much food to make)
URL:https://natha.dk/event/christmas-party-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/11/banner-christmas-e1762769796145.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251210T200000
DTEND;TZID=Europe/Copenhagen:20251210T213000
DTSTAMP:20260709T222638
CREATED:20250814T154654Z
LAST-MODIFIED:20260601T152811Z
UID:10000221-1765396800-1765402200@natha.dk
SUMMARY:Candlelight Couples Yoga - 10 December 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-10-december-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-DEC-web-banner-e1732786420935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251203T193000
DTEND;TZID=Europe/Copenhagen:20251203T213000
DTSTAMP:20260709T222638
CREATED:20251017T131152Z
LAST-MODIFIED:20251202T203206Z
UID:10000250-1764790200-1764797400@natha.dk
SUMMARY:The Radiant Woman (Free Event for Women)
DESCRIPTION:Dear woman\, \nHave you ever felt a call to connect more deeply with the powerful\, intuitive\, and radiant woman you are at your core? To explore a spirituality that doesn’t ask you to reject anything\, but to embrace all of who you are? \nIf you’re curious\, we invite you to a very special evening: The Radiant Woman: An Introduction to Tantra. \nThis is a warm\, welcoming space for women to gather and explore the timeless wisdom of Tantra—a path that celebrates the feminine energy\, or Shakti as it’s mentioned in the ancient tantric texts\, that flows within every one of us. \n  \nThis will be a practical and beautiful journey back to yourself. It’s about: \n\nReclaiming your inner power and feminine energy\, which we sometimes don’t actually understand how to access.\nHonouring your body and soul as a sacred temple of wisdom and intuition.\nUnfolding your creativity and capacity to live life from a happier place\nConnecting with a sisterhood of like-hearted women.\n\n  \nWhat to expect in our cozy\, sacred space together: \n\n️A loving and welcoming circle where you are accepted completely as you are\nShort\, insightful talks on what the Sacred Feminine truly means in Tantra\nGentle\, feminine-focused practices to awaken your subtle force centers (chakras)\, including a beautiful heart meditation and a practice to connect with your creative flow\n️A deeply relaxing technique which is very practical and you can take home with you\nTime for your questions in a safe and supportive environment\nNourishing soup and snacks and mingling with new friends\n\n  \nNo experience is needed – just an open heart and a curiosity to remember the goddess you already are. \nSpaces are limited to keep our circle intimate\, so we encourage you to secure your spot. \nWe can’t wait to share this magical evening with you. \nWith so much love\,\nAdriana
URL:https://natha.dk/event/the-radiant-woman/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Radiant-Woman_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251125T193000
DTEND;TZID=Europe/Copenhagen:20251125T214500
DTSTAMP:20260709T222638
CREATED:20251017T132348Z
LAST-MODIFIED:20251031T153415Z
UID:10000249-1764099000-1764107100@natha.dk
SUMMARY:Sacred Eros: A Guided Journey in Loving Connection & Heartful Awakening
DESCRIPTION:Step into a space of intimate exploration\, profound connection\, and relaxation. \nThis special evening is dedicated to a force far deeper than physical pleasure: the sacred energy of Eros. In a world that often reduces intimacy to the physical\, this is your invitation to journey into the heart of true erotic energy\, transforming the way you relate to yourself\, your beloved and even life itself. \nEros is the universal life force—the bridge between the human and the sacredness\, the wellspring of creativity\, and the key to a love that is both endowed with passion and longing\, and filled with the light of awareness. \nThis evening\, we warmly invite you to a profound journey into the sublime realm of Eros\, an experiential immersion designed to awaken your capacity to welcome the sacred within your intimate space. \nWe will explore how to shift from a mundane sexual experience to an elevated erotic one\, unlocking the creative and unifying power that lies within you. \n  \nWhat to Expect:\n\nA Revelatory Talk on Eros vs. Sex: The important differences between the two. Discover why sex often moves us down towards contraction and limitation\, while Eros moves us up towards expansion\, freedom\, and sublime creativity.\nGuided Erotic Re-education: Learn the foundational steps to begin shifting your attention from fleeting sexual desires to the continuous\, flowing state of deep erotic intimacy.\nDifferent practical experiences\, whether guided together in a couple or solo\, are designed to gently awaken the energy of Eros within and make it more relatable for everyone.\nTools for cultivating “contemplative foreplay” and delicious intimacy that can be woven into daily life\, helping you and your beloved to feel more connected and loving.\nReceive a complimentary guide with key insights and practical steps to help you embody the energy of Eros in your daily life and relationships
URL:https://natha.dk/event/sacred-eros-journey/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Sacred-Eros_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251118T193000
DTEND;TZID=Europe/Copenhagen:20251118T213000
DTSTAMP:20260709T222638
CREATED:20251002T074427Z
LAST-MODIFIED:20251031T153508Z
UID:10000239-1763494200-1763501400@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-nov-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
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DTSTART;TZID=Europe/Copenhagen:20251118T163000
DTEND;TZID=Europe/Copenhagen:20251118T180000
DTSTAMP:20260709T222638
CREATED:20250926T102806Z
LAST-MODIFIED:20251031T153345Z
UID:10000232-1763483400-1763488800@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-nov-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/Kashmiri-Shaivism-Magnificence-of-Lord-Shiva-1.jpeg
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DTSTART;TZID=Europe/Copenhagen:20251117T170000
DTEND;TZID=Europe/Copenhagen:20251117T190000
DTSTAMP:20260709T222638
CREATED:20251022T154154Z
LAST-MODIFIED:20251031T153318Z
UID:10000252-1763398800-1763406000@natha.dk
SUMMARY:Training Consciousness in Daily Life
DESCRIPTION:How can we truly achieve the state of meditation in action?\nIn this introductory workshop for awakening consciousness\, we will explore: \n\nBasic principles of Consciousness and Energy – why increasing Consciousness results in greater order\, harmony and efficiency in daily life\nHow to apply these principles in daily activities (e.g.\, walking\, eating\, working) through simple exercises\nGuided exercises for increasing awareness & control of the energies in your being – including mental & emotional energies\nThe power of conscious choice – how to gradually eliminate patterns of self-sabotage and replace them with consistent beneficial choices\nHow to develop a simple personal practice that can be done daily\, with measurable results\n\nThis workshop is for:\n\nAnyone who wants to learn the basics of meditation and spiritual practice (regardless of whether they have practiced meditation before or not)\nAnyone interested in improving self-awareness and balance\nThose who have tried meditation or practice daily\, but want to increase the transformative power of their practice and experience genuine\, lasting transformations in daily life\nBusy professionals interested in increasing consciousness\, efficiency\, and relaxation in action\n\nNo previous experience with meditation or spiritual practice is necessary! This is a practical workshop meant for all levels of meditators\, spiritual seekers\, and those who simply wish to improve their daily life.
URL:https://natha.dk/event/training-consciousness/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Training-Consciousness_web-banner.jpg
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