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DTSTART;TZID=Europe/Copenhagen:20260318T200000
DTEND;TZID=Europe/Copenhagen:20260318T213000
DTSTAMP:20260709T233552
CREATED:20250926T105208Z
LAST-MODIFIED:20260601T152809Z
UID:10000235-1773864000-1773869400@natha.dk
SUMMARY:Candlelight Couples Yoga - 18 March 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-18-march-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/10/Candlelight-Couples-yoga-web-event-banner-e1728929753355.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260306T100000
DTEND;TZID=Europe/Copenhagen:20260308T190000
DTSTAMP:20260709T233552
CREATED:20251010T175932Z
LAST-MODIFIED:20251210T151123Z
UID:10000247-1772791200-1772996400@natha.dk
SUMMARY:Tantra Festival 2026: The Magical Game of Love & Pure Eros
DESCRIPTION:
URL:https://natha.dk/event/tantrafestival-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Flagship
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Tantra-Festival-Featured-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260301T170000
DTEND;TZID=Europe/Copenhagen:20260301T183000
DTSTAMP:20260709T233552
CREATED:20260127T104341Z
LAST-MODIFIED:20260226T180513Z
UID:10000265-1772384400-1772389800@natha.dk
SUMMARY:Handpan Concert with Koné Moerman
DESCRIPTION:We invite you to join us for an intimate concert with Koné Moerman\, where we can contemplate rhythm\, harmony\, and beauty in musical form – an experience that connects us to ourselves and awakens the soul.

The handpan is a modern instrument that has been rapidly gaining popularity in spiritual circles and communities around the world. \nThe handpan’s sounds naturally induce states of centering\, contemplation profound inner peace and harmony – making it an effective and popular choice in sound healing\, artistic and creative works\, and other spiritual practices. \nConcert program\n17.00-17.30 Opening & seating (complimentary tea & snacks in reception / lounge)\n17.30-18.30 Concert \nAbout Koné – musician & owner of Handpan Copenhagen\nKoné is a 25-year-old artist\, musician\, and producer from Leuven\, Belgium. He developed a passion for percussion instruments at an early age and started playing on a ceramic darbuka his parents brought back from Tunisia when he was six years old. \nOver the years\, he has gained extensive experience playing in and writing for various projects. He was selected by Studio Brussel to share his handpan sounds on stage at Pukkelpop 2024\, was chosen by Koen & Kris in the Radio 2 show and will open the Belgian Sportpaleis for Clouseau for their 40th anniversary shows. \nKoné has committed himself to music full-time\, built a recording studio in a van and is now traveling around Europe sharing his music. His solo project features traditional percussion instruments from around the world\, with the handpan taking centre stage. \nGet a taste of Koné’s music
URL:https://natha.dk/event/handpan-concert/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/01/Handpan-concert_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260301T110000
DTEND;TZID=Europe/Copenhagen:20260301T170000
DTSTAMP:20260709T233552
CREATED:20260119T122032Z
LAST-MODIFIED:20260227T132455Z
UID:10000264-1772362800-1772384400@natha.dk
SUMMARY:Handpan Workshop: "First Touch"
DESCRIPTION:Handpan – a unique and magical modern instrument\nThe handpan is a modern instrument that has been rapidly gaining popularity in spiritual circles and communities around the world. \nIt is one of the few instruments in the world anyone can play without any musical background. \nThis is because each handpan is handcrafted with notes that are precisely chosen to sound good together\, based on a specific harmonic (musical) scale. \nThis means you cannot play a “wrong” note or out of tune – almost any combination of notes sounds pleasant\, melodic\, and beautiful. \nThe handpan is an instrument that can naturally induce states of centering\, contemplation profound inner peace and harmony – making it an effective and popular choice in sound healing\, artistic and creative works\, and other spiritual practices. \nAn instrument that facilitates the awakening of the Soul\nBecause of its precise design and tuning\, playing the handpan feels natural\, simple and intuitive. \nIt is not necessary to spend years learning & practicing complex techniques to sound good. \nThe handpan eliminates the barrier of complexity in music – allowing even total beginners to enter the path of music as a genuine spiritual practice. \nBecause we don’t need to learn complex techniques to sound good\, we can focus entirely on the spiritual aspects of music – such as beauty\, rhythm\, harmony and tone. \nWe can much more easily bring our awareness into the present moment\, centered in a state of profound inner peace. \nPractice becomes a deep contemplation of beauty\, rhythm and harmony in musical form – a practice that facilitates the gradual awakening of the Soul. \nProgram & Practical Details\nThe workshop consists of two 2.5-hour sessions and a 1-hour lunch break. All participants of this workshop are welcome to join an intimate concert offered by Koné after the workshop (included with your workshop ticket) \nWorkshop program:\n11-13.30 Session 1\n13.30-14.30 Lunch\n14.30-17.00 Session 2 \nConcert program:\n17.00-17.30 Opening & seating (complimentary tea & snacks)\n17.30-18.30 Concert \nNo need to have any prior experience or your own instrument – handpans will be provided for this workshop\, courtesy of Copenhagen Handpan School. \nLearn from guest teacher & owner of Handpan Copenhagen – Koné Moerman\nKoné is a 25-year-old artist\, musician\, and producer from Leuven\, Belgium. He developed a passion for percussion instruments at an early age and started playing on a ceramic darbuka his parents brought back from Tunisia when he was six years old. \nOver the years\, he has gained extensive experience playing in and writing for various projects. He was selected by Studio Brussel to share his handpan sounds on stage at Pukkelpop 2024\, was chosen by Koen & Kris in the Radio 2 show and will open the Belgian Sportpaleis for Clouseau for their 40th anniversary shows. \nKoné has committed himself to music full-time\, built a recording studio in a van and is now traveling around Europe sharing his music. His solo project features traditional percussion instruments from around the world\, with the handpan taking centre stage. \nGet a taste of Koné’s music
URL:https://natha.dk/event/handpan-first-touch-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/01/natha-handpan_concert.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260220T190000
DTEND;TZID=Europe/Copenhagen:20260220T220000
DTSTAMP:20260709T233552
CREATED:20260203T102615Z
LAST-MODIFIED:20260213T105111Z
UID:10000267-1771614000-1771624800@natha.dk
SUMMARY:Tantrafestival Pre-Event: Meeting of Hearts - Ceremony with Cacao & Conscious Connection
DESCRIPTION:Tantrafestival Pre-Event: An evening of deeper connection\, conscious movement and ecstatic dance!\nFree for ticket holders of Tantrafestival 2026: The Magical Game of Love & Pure Eros from March 6-8 \nFor those without a Tantrafestival ticket: come get a taste of the festival – if you decide to sign up after\, you can receive the cost of the pre-event deducted from your Tantrafestival ticket! \nDo you feel a quiet longing within that whispers something to you in the background of your heart?—for connection that goes deeper\, for that intimacy that truly fulfils the heart\, for a sense of presence that makes life feel alive again? Perhaps you sense there is more to you\, more to love\, more to this life… like treasures within\, waiting to be found and gently awakened. \nThis evening\, we invite you to an event where you can take a break\, breathe\, and explore the essence of the tantric perspective—a way of being that honours our heart and lets us feel more of the flow of energy that exists like a spring within and around us. It is about learning to lift these energies with awareness and to discover more happiness\, clarity\, and inner peace. \nThis gathering is a prelude to the upcoming Tantrafestival\, “The Magical Game of Love & Pure Eros” (6th–8th March). It is a chance to gently feel into whether this path calls to you—connect with a genuine tantric community and to experience firsthand how the tantric perspective of love can gently revolutionise the way you live\, relate\, and enjoy life. \n“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”\n— Saint-Exupéry\, The Little Prince \nWhat We’ll Share Together: \n\nAn Introduction to the Festival – Exploring the question: Do we really need an erotic revolution? And what does it mean to play the magical game of Love and Pure Eros?\nA Taste of Tantra – A journey with the support of ceremonial cacao into the tantric attitude toward life. Through gentle practices\, we’ll awaken and play with the energies\, lifting them toward greater awareness and fulfilment\, which will be reflected in many areas of our lives.\nCircle of Sharing – Open space for reflection\, questions\, and heartfelt exchange\n\nYou Are Invited to Discover: \n\nWhat is Tantra truly? How can we evolve by practising it? – as a path of coming home to yourself starting right as you are.\nWhat awaits at the Tantrafestival? What you might experience\, learn\, and feel—whether you arrive alone or with a beloved\, and how intimacy is held with care and respect\nMeet some of the Tantrafestival teachers and team\, connect with other souls sharing the same aspirations and ‘warm up’ for the festival!\n\nThis evening is free for all who have already booked their festival ticket (use the code sent to your email to register for free). \nIf you join the festival later\, the cost of this event will be deducted from your ticket. \nCome as you are. Listen to your heart’s whisper. Let’s explore together.
URL:https://natha.dk/event/meeting-of-hearts/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/02/TF-pre-event_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260218T200000
DTEND;TZID=Europe/Copenhagen:20260218T213000
DTSTAMP:20260709T233552
CREATED:20250926T105053Z
LAST-MODIFIED:20260601T152810Z
UID:10000234-1771444800-1771450200@natha.dk
SUMMARY:Candlelight Couples Yoga - 18 February 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-18-february-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-NOV-web-banner-e1732786318425.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260214T160000
DTEND;TZID=Europe/Copenhagen:20260214T190000
DTSTAMP:20260709T233552
CREATED:20260115T085721Z
LAST-MODIFIED:20260123T045244Z
UID:10000263-1771084800-1771095600@natha.dk
SUMMARY:Touched by Love: A wonderful Valentine’s event for couples
DESCRIPTION:Give your relationship a gift this Valentines day – celebrating and honoring love!\nWe invite you for a romantic afternoon of pampering each other and being together in a new and delightful way\, enriching your couple relationship. \nYou will be guided through exercises to explore the five senses (sight\, smell\, touch\, hearing\, taste)\, which bring us to fully live in the present moment – a fundamental key helping us to increase the power of love and attraction\, and deepen intimacy. A major part of the workshop will be dedicated to explore the sense of touch – touching each other full of affection in a deep\, relaxed state of being fully present. \nThe event will take place in a romantic ambiance with individual ‘islands’ for each couple. \nYou will also learn certain tantric keys to deepen love and intimacy\, and receive beautiful tools that can be used at home as well. \nWhat to wear?\nDress as you would for a wonderful date with your beloved. During the session of loving\, conscious touch you are welcome to remove a part of your clothes as you feel comfortable\, and wear for example just a light dress or lingerie / underwear. It is entirely up to you to choose what feels good for you in that moment. \nRefreshments\nLight aphrodisiac drinks and sweets will be served in the workshop. \nThe teachers\nThe workshop will be kept by Erotina and Jean-Bernard\, a loving couple walking the tantric path together. They constantly aim to find ways to transform and develop individually and together. They believe that a relationship (and life) is meant as a way to transform oneself\, and learn to love in new and more meaningful ways. \nBoth are teachers and tantric practitioners with over 10 years of experience. Every month they together host Candlelight Couples Yoga\, for couples to deepen their intimacy in new ways\, get to know each other without words\, and balance their relationship. \nThey look forward to host you in this workshop on magical Valentine’s day!
URL:https://natha.dk/event/touched-by-love-a-wonderful-valentines-event-for-couples/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2026/01/natha-event-valentines_event_for_couples-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260211T193000
DTEND;TZID=Europe/Copenhagen:20260211T213000
DTSTAMP:20260709T233552
CREATED:20251003T101543Z
LAST-MODIFIED:20260109T143544Z
UID:10000244-1770838200-1770845400@natha.dk
SUMMARY:Tantra Intro Workshop (in English)
DESCRIPTION:Have you ever wondered what it means to live every second passionately\, consciously\, and with a heart wide open?\nTantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness\, love\, and inner freedom.\nJoin us for this special free introductory workshop and gain a direct\, experiential taste of the transformative path taught in our renowned Intensive Tantra Course. \nFor singles and couples. \nWhat to Expect:\nA Journey Through You: We will explore the map of your inner universe—the seven chakras. Through special tantric techniques for each energy center\, you will not just learn about them\, but experience their unique reality and awaken their potential. \nThe Tantric Spirit: Discover how Tantra uniquely embraces all of life—work\, relationships\, and erotic desires—as fuel for spiritual growth. Learn to meet every moment with the curiosity of a scientist\, the passion of a lover\, the courage of a hero\, and the heart of a mystic. \nLove as a Path: Understand how Tantra transforms relationships\, elevating intimacy into a sacred fusion where two beings connect as the very masculine and feminine forces of the universe. \nConnect with the teachers of the Intensive Course. Hear their personal experiences\, ask your questions\, and feel the transmission of a living tradition. \nThis Workshop is for you if you seek to live with more joy\, awareness\, and love in your daily life. You are curious about spiritual growth that includes\, rather than denies\, the richness of human experience. You wish to deepen your self-knowledge and inner power. You are an individual or a couple looking to bring a new depth of connection and consciousness into your relationship. \nPractical Information:\nThe evening is free of charge and requires no prior experience. \nTea and snacks will be served to foster a warm atmosphere. \nFollowing the workshop\, you will have the opportunity to enroll in the Intensive Tantra Course with a special 10% reduction for the first month or 20% reduction for the first 3 months you choose to subscribe to. \nLive Fully & Consciously. With a Heart Full of Love.
URL:https://natha.dk/event/tantra-intro-workshop-in-english-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DSC07383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260209T170000
DTEND;TZID=Europe/Copenhagen:20260209T190000
DTSTAMP:20260709T233552
CREATED:20251120T161213Z
LAST-MODIFIED:20251120T161213Z
UID:10000262-1770656400-1770663600@natha.dk
SUMMARY:Meditation Intro Workshop
DESCRIPTION:Join our Free Meditation Intro Workshop!\nThis evening you are invited to visit our center\, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course\, practical elements of the course\, and get a feeling for yourself of the course and how a class is. There will also be time to answer any questions you may have. \nThe program will consist of both a theoretical introduction to the course and some meditative exercises\, including yoga postures. Bring relaxed clothes that you are comfortable to move in. \nIn the theoretical introduction we will look at what meditation actually is\, the goals of any genuine meditation practice\, and take a look at one of the most neglected treasures of the human natural capacity – the attention and its mechanisms. We will also present the course structure\, membership and our community. After the intro you will have the possibility to socialize with the teachers and other students\, and sign up to the course on the spot with a special intro discount. \nThe meditation course offers a very profound\, systematic and clear approach to discover the amazing potentials of your consciousness. Meditation is an ancient art of training our consciousness\, and in this course you will gradually discover its profound mechanisms as seen from a modern scientific perspective. Meditation is not only good for relaxing\, de-stressing and helping you to be more present. It is also the most efficient tool for self-development and being able to live the life you aspire for. This course is for you who wish to approach meditation in a systematic and gradual manner\, going from simple exercises to more and more profound levels of meditation\, and being willing to apply the methods learned in the course at home on a daily basis. Applying the methods learned in the meditation course will help you: \n\nLearn to be completely present and centered in yourself\nDiscover the mechanisms of consciousness\, subtle structures of the human being and universal laws and principles\nImprove any aspect of your life that you choose – your health and regeneration\, relationships and intimacy\, study and performances\nDiscover your innermost nature and reveal your Supreme Self\nHave access to more energy and learn to truly relax and regenerate.\nObtain much more joy\, happiness\, freedom and inner peace. Eliminate inner blockages\, self-sabotage\, tensions\, worries and stress\n\nEach course lasts 2 hours\, once a week\, which includes theory\, yoga practice and meditative exercises. You will be taught by an experienced meditation teacher who has used this learning system for years as an essential part of his own path of self-development. \nYou can read more about the meditation course\, teachers and prices here: https://natha.dk/courses/meditation/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some meditation experience from other places\, and are surprised at the depth they discover in our course and getting to the core of how meditation actually works
URL:https://natha.dk/event/meditation-intro-workshop-feb-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/06/Mattia_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260121T200000
DTEND;TZID=Europe/Copenhagen:20260121T213000
DTSTAMP:20260709T233552
CREATED:20250926T104831Z
LAST-MODIFIED:20260601T152810Z
UID:10000233-1769025600-1769031000@natha.dk
SUMMARY:Candlelight Couples Yoga - 21 January 2026
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga:\n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session!\nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-21-january-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-JAN-web-banner-e1732786449888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260120T193000
DTEND;TZID=Europe/Copenhagen:20260120T213000
DTSTAMP:20260709T233552
CREATED:20251003T111944Z
LAST-MODIFIED:20260119T055517Z
UID:10000245-1768937400-1768944600@natha.dk
SUMMARY:Tantrisk Kvindegruppe Introworkshop
DESCRIPTION:Du bydes velkommen til en gratis intro workshop til den tantriske kvindegruppe\, som foregår i et varmt\, søsterligt fællesskab. Noget af det som kan få os til at blomstre og slappe af som kvinder er at komme i kontakt med vores følelser\, slappe af i os selv og komme tilstede i nuet. Det kan ske igennem kontakt og vækkelse af vores sanser. Introduktionen vil derfor inkluderer en workshop med øvelser til hver sans (smage\, lugte\, se\, høre og mærke)\, som vil give dig en helt bevidst oplevelse af hver. \nDerudover vil vi fortælle mere om kursets forløb og opbygning\, samt de emner vi kommer til at gå igennem. Der vil være rig mulighed for at stille spørgsmål og se om dette kursus er noget for dig.\nEfter introduktionen vil du have mulighed for at tilmelde dig kurset med en særlig introduktionsrabat. \nDen Tantriske kvindegruppe er mere end bare et kursus… \nDet er en praktisk gruppe hvor vi mødes og sammen vil lære\, udforske og vække vores femininitet\, med vejledning og støtte fra andre kvinder. Det er en rejse\, der giver dig mulighed for at frigøre dit fulde potentiale som kvinde\, udvikle de fantastiske kvaliteter\, du allerede har\, og opdage dine unikke gaver og talenter. \nTantra giver os værktøjer til at enhver kvinde kan lære sig selv bedre at kende og lære at finde balance i sig selv og sine omgivelser. Alt det leder videre til mere lykke\, kærlighed\, glæde\, erotisk tilfredsstillelse\, intimitet i parforholdet og meget mere. \nKurset afholdes hver anden uge\, i ulige uger\, startende d. 27. januar. I gruppen har vi fokus på at opbygge et søsterskab\, hvor vi har rig mulighed for at vokse og lære af hinandens oplevelser\, og udvikle os sammen mod det fælles mål\, at vække og udvikle vores femininitet og Shakti mere og mere.
URL:https://natha.dk/event/tantrisk-kvindegruppe-introworkshop-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/viber_image_2020-04-22_12-16-29.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260120T193000
DTEND;TZID=Europe/Copenhagen:20260120T213000
DTSTAMP:20260709T233552
CREATED:20251003T101319Z
LAST-MODIFIED:20251215T122735Z
UID:10000243-1768937400-1768944600@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260112T170000
DTEND;TZID=Europe/Copenhagen:20260112T190000
DTSTAMP:20260709T233552
CREATED:20251003T101018Z
LAST-MODIFIED:20260108T154330Z
UID:10000242-1768237200-1768244400@natha.dk
SUMMARY:The Science Behind Feeling Better: Meditation’s Measurable Effects
DESCRIPTION:Meditation training offers a wide range of general beneficial effects for both mental and emotional well-being\, as well as physical health\, primarily by managing the body’s stress response and promoting relaxation. \nSome scientifically documented effects: \n\nstress and anxiety reduction\nimproved emotional regulation\nenhanced self-awareness and compassion\nlengthened attention span and focus\nbetter mood and outlook\nincreased creativity and willpower\nimproved sleep quality\npain management\nlowered blood pressure\nstrengthened immune system\npotential anti-aging effects\n\n  \nMore recent discoveries additionally show effects regarding neural and molecular shifts\, neuroplasticity\, immune and cellular benefits\, increased plasmalogens (antioxidants) and enhanced tryptophan metabolism\, leading to more serotonin and melatonin. \nIn this workshop we will emphasize how to obtain such effects ourselves – in a scientific manner. The scientific methodology implies that the effects can be repeated by anybody if the required conditions are fulfilled. So\, what are the conditions that need to be fulfilled in order to obtain those beneficial effects\, and how can we address them? \nWe will explore three types of conditions\, theoretically and through exercises: \n\npsychological conditions\nphysical conditions\nother type of conditions.\n\n  \nIn this workshop\, you: \n\nGet to know some of the beneficial effects of meditation training that have been scientifically proven\nUnderstand certain mechanisms of the consciousness and principles of training it\, making it possible to obtain of those\nLearn how to apply these principles in daily activities (e.g.\, walking\, eating\, working) through simple\nExperience guided exercises for training the consciousness\nBe able to develop an accessible personal practice that can be done daily\, and measure the effects.\n\n  \nThis workshop is for anyone\, who is interested in enhanced self-awareness and balance\, including those seeking stress relief\, as well as both beginners in meditation and advanced spiritual practitioners\, who want to improve their achievements through deeper understanding and efficient systematic practice.
URL:https://natha.dk/event/the-science-behind-feeling-better-meditations-measurable-effects/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Science-Meditatin-intro_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251213T180000
DTEND;TZID=Europe/Copenhagen:20251213T220000
DTSTAMP:20260709T233552
CREATED:20251110T101938Z
LAST-MODIFIED:20251110T102132Z
UID:10000261-1765648800-1765663200@natha.dk
SUMMARY:Christmas Party
DESCRIPTION:✨❤️ CHRISTMAS PARTY AT NATHA ❤️✨\nSaturday 13th December from 18.00-22.00\nDear students\, \nYou are heartfully invited to our annual Christmas Party! We will enjoy the magic ambience of Christmas\, uniting our hearts in a playful and joyous celebration of Light and Love! \nThe program will include sweet games and dancing\, delicious vegetarian & vegan Christmas dinner\, and sublime & elevated togetherness ✨ \nWe look forward! ❤️ \nPlease sign up latest 11/12 (so we know how much food to make)
URL:https://natha.dk/event/christmas-party-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/11/banner-christmas-e1762769796145.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251210T200000
DTEND;TZID=Europe/Copenhagen:20251210T213000
DTSTAMP:20260709T233552
CREATED:20250814T154654Z
LAST-MODIFIED:20260601T152811Z
UID:10000221-1765396800-1765402200@natha.dk
SUMMARY:Candlelight Couples Yoga - 10 December 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-10-december-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-DEC-web-banner-e1732786420935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251203T193000
DTEND;TZID=Europe/Copenhagen:20251203T213000
DTSTAMP:20260709T233552
CREATED:20251017T131152Z
LAST-MODIFIED:20251202T203206Z
UID:10000250-1764790200-1764797400@natha.dk
SUMMARY:The Radiant Woman (Free Event for Women)
DESCRIPTION:Dear woman\, \nHave you ever felt a call to connect more deeply with the powerful\, intuitive\, and radiant woman you are at your core? To explore a spirituality that doesn’t ask you to reject anything\, but to embrace all of who you are? \nIf you’re curious\, we invite you to a very special evening: The Radiant Woman: An Introduction to Tantra. \nThis is a warm\, welcoming space for women to gather and explore the timeless wisdom of Tantra—a path that celebrates the feminine energy\, or Shakti as it’s mentioned in the ancient tantric texts\, that flows within every one of us. \n  \nThis will be a practical and beautiful journey back to yourself. It’s about: \n\nReclaiming your inner power and feminine energy\, which we sometimes don’t actually understand how to access.\nHonouring your body and soul as a sacred temple of wisdom and intuition.\nUnfolding your creativity and capacity to live life from a happier place\nConnecting with a sisterhood of like-hearted women.\n\n  \nWhat to expect in our cozy\, sacred space together: \n\n️A loving and welcoming circle where you are accepted completely as you are\nShort\, insightful talks on what the Sacred Feminine truly means in Tantra\nGentle\, feminine-focused practices to awaken your subtle force centers (chakras)\, including a beautiful heart meditation and a practice to connect with your creative flow\n️A deeply relaxing technique which is very practical and you can take home with you\nTime for your questions in a safe and supportive environment\nNourishing soup and snacks and mingling with new friends\n\n  \nNo experience is needed – just an open heart and a curiosity to remember the goddess you already are. \nSpaces are limited to keep our circle intimate\, so we encourage you to secure your spot. \nWe can’t wait to share this magical evening with you. \nWith so much love\,\nAdriana
URL:https://natha.dk/event/the-radiant-woman/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Radiant-Woman_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251125T193000
DTEND;TZID=Europe/Copenhagen:20251125T214500
DTSTAMP:20260709T233552
CREATED:20251017T132348Z
LAST-MODIFIED:20251031T153415Z
UID:10000249-1764099000-1764107100@natha.dk
SUMMARY:Sacred Eros: A Guided Journey in Loving Connection & Heartful Awakening
DESCRIPTION:Step into a space of intimate exploration\, profound connection\, and relaxation. \nThis special evening is dedicated to a force far deeper than physical pleasure: the sacred energy of Eros. In a world that often reduces intimacy to the physical\, this is your invitation to journey into the heart of true erotic energy\, transforming the way you relate to yourself\, your beloved and even life itself. \nEros is the universal life force—the bridge between the human and the sacredness\, the wellspring of creativity\, and the key to a love that is both endowed with passion and longing\, and filled with the light of awareness. \nThis evening\, we warmly invite you to a profound journey into the sublime realm of Eros\, an experiential immersion designed to awaken your capacity to welcome the sacred within your intimate space. \nWe will explore how to shift from a mundane sexual experience to an elevated erotic one\, unlocking the creative and unifying power that lies within you. \n  \nWhat to Expect:\n\nA Revelatory Talk on Eros vs. Sex: The important differences between the two. Discover why sex often moves us down towards contraction and limitation\, while Eros moves us up towards expansion\, freedom\, and sublime creativity.\nGuided Erotic Re-education: Learn the foundational steps to begin shifting your attention from fleeting sexual desires to the continuous\, flowing state of deep erotic intimacy.\nDifferent practical experiences\, whether guided together in a couple or solo\, are designed to gently awaken the energy of Eros within and make it more relatable for everyone.\nTools for cultivating “contemplative foreplay” and delicious intimacy that can be woven into daily life\, helping you and your beloved to feel more connected and loving.\nReceive a complimentary guide with key insights and practical steps to help you embody the energy of Eros in your daily life and relationships
URL:https://natha.dk/event/sacred-eros-journey/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Sacred-Eros_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251118T193000
DTEND;TZID=Europe/Copenhagen:20251118T213000
DTSTAMP:20260709T233552
CREATED:20251002T074427Z
LAST-MODIFIED:20251031T153508Z
UID:10000239-1763494200-1763501400@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-nov-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251118T163000
DTEND;TZID=Europe/Copenhagen:20251118T180000
DTSTAMP:20260709T233552
CREATED:20250926T102806Z
LAST-MODIFIED:20251031T153345Z
UID:10000232-1763483400-1763488800@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-nov-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/Kashmiri-Shaivism-Magnificence-of-Lord-Shiva-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251117T170000
DTEND;TZID=Europe/Copenhagen:20251117T190000
DTSTAMP:20260709T233552
CREATED:20251022T154154Z
LAST-MODIFIED:20251031T153318Z
UID:10000252-1763398800-1763406000@natha.dk
SUMMARY:Training Consciousness in Daily Life
DESCRIPTION:How can we truly achieve the state of meditation in action?\nIn this introductory workshop for awakening consciousness\, we will explore: \n\nBasic principles of Consciousness and Energy – why increasing Consciousness results in greater order\, harmony and efficiency in daily life\nHow to apply these principles in daily activities (e.g.\, walking\, eating\, working) through simple exercises\nGuided exercises for increasing awareness & control of the energies in your being – including mental & emotional energies\nThe power of conscious choice – how to gradually eliminate patterns of self-sabotage and replace them with consistent beneficial choices\nHow to develop a simple personal practice that can be done daily\, with measurable results\n\nThis workshop is for:\n\nAnyone who wants to learn the basics of meditation and spiritual practice (regardless of whether they have practiced meditation before or not)\nAnyone interested in improving self-awareness and balance\nThose who have tried meditation or practice daily\, but want to increase the transformative power of their practice and experience genuine\, lasting transformations in daily life\nBusy professionals interested in increasing consciousness\, efficiency\, and relaxation in action\n\nNo previous experience with meditation or spiritual practice is necessary! This is a practical workshop meant for all levels of meditators\, spiritual seekers\, and those who simply wish to improve their daily life.
URL:https://natha.dk/event/training-consciousness/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Training-Consciousness_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251104T173000
DTEND;TZID=Europe/Copenhagen:20251104T203000
DTSTAMP:20260709T233552
CREATED:20251003T085106Z
LAST-MODIFIED:20251031T153304Z
UID:10000240-1762277400-1762288200@natha.dk
SUMMARY:Sacred Heart Ceremony: An Evening of Cacao\, Connection & Heartful Intentions
DESCRIPTION:Step into a space of deep relaxation\, regeneration\, and love\nThis special evening is dedicated to the sanctuary within: your heart. In a world that often pulls us outward\, this is your invitation to journey inward\, to switch your focus from doing into simply BEING. \nThe heart is our place of connection and centering\, the bridge that unifies opposites and brings coherence to our inner life and our external reality. \nWe are thrilled to invite you to a profound Sacred Cacao Ceremony\, a core experience of this evening dedicated to awakening your Sacred Heart. \nPicture this: nestled in a peaceful and sacred space\, surrounded by like-hearted souls\, we will gather in a circle to embark on a journey of profound self-discovery. \nDuring this sacred ceremony\, we will sip on the ancient elixir of love and wisdom—ceremonial cacao. Known as the “food of the gods”\, cacao gently opens the heart\, facilitating emotional relaxation and expanding our consciousness. Its natural properties create a safe and supportive container for you to explore your emotions\, release blockages\, and cultivate a deeper sense of self-love and compassion. \nWhat to Expect:\n\nHeart-Opening Cacao: We will share a lovingly prepared cup of ceremonial cacao to soften the heart and enhance our connection.\nGuided Meditation & Centering: Experienced guides will lead you through practices of profound relaxation and transfiguration\, helping you center in your heart’s wisdom.\nTantric exercises: Conscious movement and dance\, allowing the cacao to guide free-form movement without steps or judgment\nSetting Heart-Inspired Intentions: Learn what it truly means to set intentions from the heart\, unlocking their power to bring miracles into your life.\nA Nurturing Community: Together\, we will create a safe space where empathy and authenticity are celebrated.\n\nA Mayan legend tells us that whenever there is an imbalance between humans and nature\, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. Some shamans\, therefore\, consider cacao the “food for the shift.” So\, ceremonial cacao is here to guide us\, to teach us\, to nourish us and to bring us closer together through the one portal of unconditional love: our heart. \n  \nWhether you are new to this path or a seasoned seeker\, all are welcome.
URL:https://natha.dk/event/sacred-heart-ceremony/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Sacred-Heart-Ceremony_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251103T200000
DTEND;TZID=Europe/Copenhagen:20251103T213000
DTSTAMP:20260709T233552
CREATED:20250814T154443Z
LAST-MODIFIED:20260601T152812Z
UID:10000220-1762200000-1762205400@natha.dk
SUMMARY:Candlelight Couples Yoga - 3 November 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-3-november-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-FEB-web-banner-e1732786489251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251028T193000
DTEND;TZID=Europe/Copenhagen:20251028T213000
DTSTAMP:20260709T233552
CREATED:20250926T090351Z
LAST-MODIFIED:20251027T212549Z
UID:10000230-1761679800-1761687000@natha.dk
SUMMARY:Deep Intimacy - A Burden or a Blessing? (Women’s Event)
DESCRIPTION:Join us for a 2-hour deep dive into the space of the feminine heart.\nIn this workshop for women\, we’ll be speaking to both the promises and the challenges that come with the longing for profound intimacy in relationship with others. \nIt might seem like the key is simply to meet someone willing to dive deep with us\, but\, did you ever wonder… Can we go deeper with someone else\, than we are willing to go into ourselves? \nBy daring to make a step into the intimate space within\, we’ll be able to get more clarity\non\, and overcome\, some of the hurdles that may be preventing us from experiencing the depth of connection we long for with others. \nWhy is this topic important?\nSometimes it can be easy to believe that we are alone in our feelings of “alone-ness”\, but if we look around\, life abounds with examples of disconnection and separation that have become somewhat of a pandemic. \nFortunately\, just like all that we’ve studied in the rest of our lives\, deep intimacy is something that can be learned and cultivated. In this workshop\, we’ll start laying the foundations together for fulfilling\, profound and happy relationships with ourselves and others. \nTopics we’ll cover / What we’ll do\n• Shaking off the outside world and landing in the here-and-now with a short movement exercise!\n• What does intimacy truly mean to me? An introductory conversation: brainstorming and sharing session.\n• The “pandemic of loneliness”. Addressing the subject and its ramifications: the consequences of not doing the work.\n• Three keys to unlock the gates: Exploring through practical interactive and introspective exercises\, supporting a deeper\, personal understanding of the topic.  \n\n Self-intimacy. Authenticity\, inner honesty and self-acceptance.\n Intimacy with others. What masks do we wear that no longer serve us?\n Opening the heart. Allowing the first two keys to become a natural consequence of living a heart-based life.\n\nWhy Join this Experience?\n• Discover yourself in new\, beautiful and unexpected ways\n• Connect with like-minded women in a safe space\n• Find your balance on the rollercoaster of life\n• Lay foundations for a happy and fulfilling intimate life\n• Begin to heal possible emotional tensions that may be holding you back \nDetails and preparation\n• We’ll be sitting with cushions and mats on the floor. Feel free to wear something that makes you feel feminine and beautiful\, but also comfortable (chairs will be available on request)\n• You may want to bring a notebook or tablet to use for note-taking and self-reflection\n• Tea and sweet treats will be provided to support our cosy atmosphere\n______________________________________________________________________  \n“Your task is not to seek for love\, but merely to seek and find all the barriers within yourself you have built against it.” ~ Rumi
URL:https://natha.dk/event/deep-intimacy-a-burden-or-a-blessing-womens-event/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/09/tfwz.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251027T170000
DTEND;TZID=Europe/Copenhagen:20251031T194500
DTSTAMP:20260709T233552
CREATED:20251017T151535Z
LAST-MODIFIED:20251031T153249Z
UID:10000251-1761584400-1761939900@natha.dk
SUMMARY:Angels & Archangels Week 2025
DESCRIPTION:Open for all – no signup necessary!\nAs every year\, we will celebrate the Angels and Archangels Week in the end of October and beginning of November\, reminding us that we can always call upon their loving guidance\, support and inspiration. They are always there\, yet it is entirely up to us to open our hearts towards their playful and pure reality full of light\, love and compassion. \nThe program is free and open for all\, and will be hosted in some of our weekly classes – ask the receptionist to guide you to the right hall! \nMonday\, 27 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 A state of complete\, overwhelming communion with the guidance and inspiration that comes from my Guardian Angel \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Michael \nTuesday\, 28 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the exemplary state of communion with the Godly Attribute of the Godly Presence that Angels experience permanently\, in a deep and overwhelming way \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Gabriel \nWednesday\, 29 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the exemplary state of Godly Wisdom that Angels experience without ceasing \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Uriel \nThursday\, 30 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the overflowing\, exemplary state of Godly Humour that Angels experience permanently\, in a deep and overwhelming way \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Raphael \nFriday\, 31 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the overwhelming state of Godly Happiness that Angels experience without ceasing \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Jophiel \n20:00 – 21:20 METHOD FOR THE PURIFICATION OF OUR BEING AND BODY – WHICH AIMS AT THE GRADUAL\, FULL AWAKENING OF OUR SPIRITUAL HEART\, CONNECTED TO THE MYSTERIOUS SUPRAMENTAL SHEATH – PRACTICED WITH THE FULL OF KINDNESS\, COMPASSION\, BENEVOLENCE\, SELFLESS\, ALTRUISTIC HELP OF THE ANGELS\, MAINLY THROUGH EVOKING AND MASSIVELY ACCUMULATING IN OUR INNER UNIVERSE\, OF THE SUBTLE SUBLIME ENERGY OF GODLY PURITY\, AS WELL AS OF THE SUBTLE SUBLIME ENERGY OF GODLY FORGIVENESS. TO ALL THESE IT IS ADDED THE SUBTLE SUBLIME ENERGY OF THE GODLY LOVE\, THUS OBTAINING A MARVELOUS MIXTURE.
URL:https://natha.dk/event/angels-archangels-week-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Angel-website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251021T193000
DTEND;TZID=Europe/Copenhagen:20251021T213000
DTSTAMP:20260709T233552
CREATED:20250923T142316Z
LAST-MODIFIED:20250923T142436Z
UID:10000227-1761075000-1761082200@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-oct-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251021T163000
DTEND;TZID=Europe/Copenhagen:20251021T180000
DTSTAMP:20260709T233552
CREATED:20250926T102558Z
LAST-MODIFIED:20250926T102631Z
UID:10000231-1761064200-1761069600@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-oct-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/Kashmiri-Shaivism-Magnificence-of-Lord-Shiva-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251019T212000
DTEND;TZID=Europe/Copenhagen:20251019T235900
DTSTAMP:20260709T233552
CREATED:20251013T121654Z
LAST-MODIFIED:20251014T080753Z
UID:10000248-1760908800-1760918340@natha.dk
SUMMARY:Shivaratri Spiritual Program - October 2025
DESCRIPTION:Shiva Ratri program Sunday the 19th of October\nAnanda Hall\nNo signup necessary\n21:20-22:00 – Spiritual exemplification: intense\, plenary\, profound\, continuous communion with the subtle\, sublime\, endless\, eternal\, free energy of the Godly Attribute of Godly Justice\, which we then attract abundantly in our inner universe. Arrival latest 21.15 \n22:20-00:00 – Intense\, plenary\, profound communion with Shiva in YANG SPIRAL on the occasion of the sacred moment of Shivaratri. Arrival latest 22.00
URL:https://natha.dk/event/shivaratri-spiritual-program-october-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/02/Maha-Shivaratri-web-banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251015T200000
DTEND;TZID=Europe/Copenhagen:20251015T213000
DTSTAMP:20260709T233552
CREATED:20250819T095049Z
LAST-MODIFIED:20260601T152811Z
UID:10000222-1760558400-1760563800@natha.dk
SUMMARY:Candlelight Couples Yoga - 15 October 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-october-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/10/Candlelight-Couples-yoga-web-event-banner-e1728929753355.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251014T170000
DTEND;TZID=Europe/Copenhagen:20251014T193000
DTSTAMP:20260709T233552
CREATED:20250923T145137Z
LAST-MODIFIED:20251013T205512Z
UID:10000228-1760461200-1760470200@natha.dk
SUMMARY:Kvindeceremoni med Kakao
DESCRIPTION:Kvindeceremoni med kakao – forbind dig med din feminine natur \n  \nHvor ofte giver du dig plads til virkelig at følge dit feminine hjerte og udfolde dig i alt din kraft? Til denne ceremoni inviteres du indenfor til et søsterligt fællesskab med den kvindelige energi i centrum. Ved at forbinde os til denne kraft kan vi blomstre mere og mere som kvinder\, og blive fulde af inspiration\, kreativitet og sensualitet i alt hvad vi gør. \nHvordan udfolder eventet sig\n\nÅbningscirkel\, hvor alle kan falde til\nPræsentation om den feminine energi i den tantriske tradition\, samt hvordan vi praktisk kan forbinde os til denne energi i vores liv. Vi vil også sammen udforske hvad det betyder for os at være kvinde\nGuidet ceremoni med ceremoniel kakao med hjerteåbnende øvelser\, dans\, meditation og refleksion\, der inviterer dig til at se den feminine essens i dig selv og i de andre kvinder\n\nCeremonien indeholder en kraftig visualisering til at vække vores feminine selvbillede\, som du kan tage med dig hjem til dit daglige morgenritual. \nVi vil desuden vække vores femininitet igennem dans og musik der specifikt understøtter kvaliteter som glæde\, sensualitet\, leg\, mod\, selvtillid og moderlighed. \nDu vil gå derfra med en dybere forståelse af hvordan du kan forbinde dig med din femininitet og hvilken rolle den feminine kraft spiller i dit eget liv samt i det store billede. \nOm ceremoniel kakao\nKakao er blevet brugt i århundreder til spirituelle ceremonier\, kendt for dets evne til at vække hjertet\, forbedre vores humør og forbinde os dybere til os selv. Vi bruger en særlig økologisk\, rå\, ceremoniel kakao\, som er nænsomt dyrket og håndteret\, og har et højt indhold af næringsstoffer\, og drikker den i koncentreret form på ceremoniel vis. \nPraktiske detaljer\n\nKom i tøj du føler dig feminin og godt tilpas i\, og som du kan bevæge dig frit i.\nMedbring en flaske vand (kakaoen kan gøre en tørstig)\, en kuglepen og en notesbog.\nSpis ikke minimum 2 timer før eventen\, da kakaoen så vil være mere virkningsfuld.\n\nOBS: Kakaoen er meget kraftig og det anbefales ikke at indtage hvis man har hjerteproblemer\, svær depression eller er gravid. Du kan sagtens deltage med fuldt udbytte i ceremonien uden at indtage kakao. \nVærter\nCeremonien guides af Erotina og Kamilla. \nErotina er uddannet Tantra for Kvinder lærer siden 2015\, og med en baggrund som gestalt- og psykoterapeut giver hun dagligt terapi og coaching til kvinder. Hun har altid været interesseret i mennesket\, og da hun opdagede den tantriske vej\, indså hun\, at der er meget mere at opdage i livet og måder at finde balance på. Hun elsker at være i naturen\, at studere og lære om ‘det at være kvinde’\, at praktisere yoga og meditere. \nKamilla har entusiastisk udforsket dybden af tantra og yoga igennem 10 år\, med en fast daglig spirituel praksis og sidenhen også en uddannelse som Tantra Yoga lærer. I hendes undervisning elsker hun at bringe kreative elementer ind fra sin erfaring med historiefortælling\, kropsarbejde og dans. I hendes eget liv er hun kontinuerligt igang med at opdage og genopdage vigtigheden af at vække sin kvindelighed i alle dens nuancer\, og har en stor kærlighed til den kreativitet\, visdom og inspiration der kan opstå når kvinder står sammen.
URL:https://natha.dk/event/kvindeceremoni-med-kakao/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
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BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251010T180000
DTEND;TZID=Europe/Copenhagen:20251010T233000
DTSTAMP:20260709T233552
CREATED:20250923T154629Z
LAST-MODIFIED:20250926T153842Z
UID:10000229-1760119200-1760139000@natha.dk
SUMMARY:Kulturnatten
DESCRIPTION:Discover the Heart of Esoteric Tantra\nTantra is a spiritual path rich in wisdom and practices\, which invites us to live an extraordinary life of continuous transformation. All life experiences are viewed\, experienced and deeply embraced as being sacred – able to bring us back to our soul and our godly essence. \nIn this unique event you are invited to experience 4 fundamental tantric attitudes: \n1. Connect deeply to yourself and others in the space of the Spiritual Heart\n2. Awaken your senses and discover the magic of being truly present\n3. Discover the transforming power of pure eroticism in a loving couple\n4. Adore the sacred and sensual feminine present in all women! \nPROGRAM\n18.00 – 18.45 Heart-to-Heart Meetings\n18.45 – 19.30 Sacred Intimacy – A Journey into Erotic Energy\n19.30 – 20.15 Tantric Sense Journey\n20.15 – 21.00 Sacred & Sensual – Adoring the Woman in Tantra\n21.00 – 21.45 Heart-to-Heart Meetings\n21.45 – 22.30 Sacred Intimacy – A Journey into Erotic Energy\n22.30 – 23.15 Tantric Sense Journey \nHeart-to-Heart Meetings\n 18:00 – 18:45\n21:00 – 21:45\nDive into the Spiritual Heart and meet others from heart to heart\, to discover the profound essence of love and unity deep within ourselves and each other!\n(Workshop in English) \nTantric Sense Journey\n 19:30 – 20:15\n22:30 – 23:15\nIn Tantra\, the senses are a mystical gateway into the profound and magical reality of existence. Experience touch\, smell\, sounds\, taste\, and sight with the intense depth\, presence and sacredness of a Tantric.\n(Workshop in English) \nSacred Intimacy – A Journey into Erotic Energy\n 18:45 – 19:30\n21:45 – 22:30\nThe erotic life of a loving couple is a sacred dance—a tender\, playful way to move beyond limits and touch higher states of love and genuine connection. By cultivating pure\, refined erotic energy\, intimacy reveals itself as both a source of happiness in the couple relationship and a path of growth and soul awakening.\n(Lecture & exercise in English) \nSacred and Sensual – Adoring the Woman in Tantra\n 20:15 – 21:00\nTantra invites us to adore the woman as an embodiment of the all-pervading feminine nature\, the energy inspiring\, nourishing and sustaining any beneficial process in life. She is the altruistic mother\, the supportive sister\, the inspiring muse and the enchanting beloved.\n(Lecture & exercise in English) \nAccess to this event is based on Kulturpas which must be presented upon entry. \nBuy Kulturpass at kulturnatten.dk \n 
URL:https://natha.dk/event/kulturnatten/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
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