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DTSTART;TZID=Europe/Copenhagen:20260120T193000
DTEND;TZID=Europe/Copenhagen:20260120T213000
DTSTAMP:20260710T004615
CREATED:20251003T111944Z
LAST-MODIFIED:20260119T055517Z
UID:10000245-1768937400-1768944600@natha.dk
SUMMARY:Tantrisk Kvindegruppe Introworkshop
DESCRIPTION:Du bydes velkommen til en gratis intro workshop til den tantriske kvindegruppe\, som foregår i et varmt\, søsterligt fællesskab. Noget af det som kan få os til at blomstre og slappe af som kvinder er at komme i kontakt med vores følelser\, slappe af i os selv og komme tilstede i nuet. Det kan ske igennem kontakt og vækkelse af vores sanser. Introduktionen vil derfor inkluderer en workshop med øvelser til hver sans (smage\, lugte\, se\, høre og mærke)\, som vil give dig en helt bevidst oplevelse af hver. \nDerudover vil vi fortælle mere om kursets forløb og opbygning\, samt de emner vi kommer til at gå igennem. Der vil være rig mulighed for at stille spørgsmål og se om dette kursus er noget for dig.\nEfter introduktionen vil du have mulighed for at tilmelde dig kurset med en særlig introduktionsrabat. \nDen Tantriske kvindegruppe er mere end bare et kursus… \nDet er en praktisk gruppe hvor vi mødes og sammen vil lære\, udforske og vække vores femininitet\, med vejledning og støtte fra andre kvinder. Det er en rejse\, der giver dig mulighed for at frigøre dit fulde potentiale som kvinde\, udvikle de fantastiske kvaliteter\, du allerede har\, og opdage dine unikke gaver og talenter. \nTantra giver os værktøjer til at enhver kvinde kan lære sig selv bedre at kende og lære at finde balance i sig selv og sine omgivelser. Alt det leder videre til mere lykke\, kærlighed\, glæde\, erotisk tilfredsstillelse\, intimitet i parforholdet og meget mere. \nKurset afholdes hver anden uge\, i ulige uger\, startende d. 27. januar. I gruppen har vi fokus på at opbygge et søsterskab\, hvor vi har rig mulighed for at vokse og lære af hinandens oplevelser\, og udvikle os sammen mod det fælles mål\, at vække og udvikle vores femininitet og Shakti mere og mere.
URL:https://natha.dk/event/tantrisk-kvindegruppe-introworkshop-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/viber_image_2020-04-22_12-16-29.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260120T193000
DTEND;TZID=Europe/Copenhagen:20260120T213000
DTSTAMP:20260710T004615
CREATED:20251003T101319Z
LAST-MODIFIED:20251215T122735Z
UID:10000243-1768937400-1768944600@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-2026/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20260112T170000
DTEND;TZID=Europe/Copenhagen:20260112T190000
DTSTAMP:20260710T004615
CREATED:20251003T101018Z
LAST-MODIFIED:20260108T154330Z
UID:10000242-1768237200-1768244400@natha.dk
SUMMARY:The Science Behind Feeling Better: Meditation’s Measurable Effects
DESCRIPTION:Meditation training offers a wide range of general beneficial effects for both mental and emotional well-being\, as well as physical health\, primarily by managing the body’s stress response and promoting relaxation. \nSome scientifically documented effects: \n\nstress and anxiety reduction\nimproved emotional regulation\nenhanced self-awareness and compassion\nlengthened attention span and focus\nbetter mood and outlook\nincreased creativity and willpower\nimproved sleep quality\npain management\nlowered blood pressure\nstrengthened immune system\npotential anti-aging effects\n\n  \nMore recent discoveries additionally show effects regarding neural and molecular shifts\, neuroplasticity\, immune and cellular benefits\, increased plasmalogens (antioxidants) and enhanced tryptophan metabolism\, leading to more serotonin and melatonin. \nIn this workshop we will emphasize how to obtain such effects ourselves – in a scientific manner. The scientific methodology implies that the effects can be repeated by anybody if the required conditions are fulfilled. So\, what are the conditions that need to be fulfilled in order to obtain those beneficial effects\, and how can we address them? \nWe will explore three types of conditions\, theoretically and through exercises: \n\npsychological conditions\nphysical conditions\nother type of conditions.\n\n  \nIn this workshop\, you: \n\nGet to know some of the beneficial effects of meditation training that have been scientifically proven\nUnderstand certain mechanisms of the consciousness and principles of training it\, making it possible to obtain of those\nLearn how to apply these principles in daily activities (e.g.\, walking\, eating\, working) through simple\nExperience guided exercises for training the consciousness\nBe able to develop an accessible personal practice that can be done daily\, and measure the effects.\n\n  \nThis workshop is for anyone\, who is interested in enhanced self-awareness and balance\, including those seeking stress relief\, as well as both beginners in meditation and advanced spiritual practitioners\, who want to improve their achievements through deeper understanding and efficient systematic practice.
URL:https://natha.dk/event/the-science-behind-feeling-better-meditations-measurable-effects/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Science-Meditatin-intro_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251213T180000
DTEND;TZID=Europe/Copenhagen:20251213T220000
DTSTAMP:20260710T004615
CREATED:20251110T101938Z
LAST-MODIFIED:20251110T102132Z
UID:10000261-1765648800-1765663200@natha.dk
SUMMARY:Christmas Party
DESCRIPTION:✨❤️ CHRISTMAS PARTY AT NATHA ❤️✨\nSaturday 13th December from 18.00-22.00\nDear students\, \nYou are heartfully invited to our annual Christmas Party! We will enjoy the magic ambience of Christmas\, uniting our hearts in a playful and joyous celebration of Light and Love! \nThe program will include sweet games and dancing\, delicious vegetarian & vegan Christmas dinner\, and sublime & elevated togetherness ✨ \nWe look forward! ❤️ \nPlease sign up latest 11/12 (so we know how much food to make)
URL:https://natha.dk/event/christmas-party-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/11/banner-christmas-e1762769796145.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251210T200000
DTEND;TZID=Europe/Copenhagen:20251210T213000
DTSTAMP:20260710T004615
CREATED:20250814T154654Z
LAST-MODIFIED:20260601T152811Z
UID:10000221-1765396800-1765402200@natha.dk
SUMMARY:Candlelight Couples Yoga - 10 December 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-10-december-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-DEC-web-banner-e1732786420935.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251203T193000
DTEND;TZID=Europe/Copenhagen:20251203T213000
DTSTAMP:20260710T004615
CREATED:20251017T131152Z
LAST-MODIFIED:20251202T203206Z
UID:10000250-1764790200-1764797400@natha.dk
SUMMARY:The Radiant Woman (Free Event for Women)
DESCRIPTION:Dear woman\, \nHave you ever felt a call to connect more deeply with the powerful\, intuitive\, and radiant woman you are at your core? To explore a spirituality that doesn’t ask you to reject anything\, but to embrace all of who you are? \nIf you’re curious\, we invite you to a very special evening: The Radiant Woman: An Introduction to Tantra. \nThis is a warm\, welcoming space for women to gather and explore the timeless wisdom of Tantra—a path that celebrates the feminine energy\, or Shakti as it’s mentioned in the ancient tantric texts\, that flows within every one of us. \n  \nThis will be a practical and beautiful journey back to yourself. It’s about: \n\nReclaiming your inner power and feminine energy\, which we sometimes don’t actually understand how to access.\nHonouring your body and soul as a sacred temple of wisdom and intuition.\nUnfolding your creativity and capacity to live life from a happier place\nConnecting with a sisterhood of like-hearted women.\n\n  \nWhat to expect in our cozy\, sacred space together: \n\n️A loving and welcoming circle where you are accepted completely as you are\nShort\, insightful talks on what the Sacred Feminine truly means in Tantra\nGentle\, feminine-focused practices to awaken your subtle force centers (chakras)\, including a beautiful heart meditation and a practice to connect with your creative flow\n️A deeply relaxing technique which is very practical and you can take home with you\nTime for your questions in a safe and supportive environment\nNourishing soup and snacks and mingling with new friends\n\n  \nNo experience is needed – just an open heart and a curiosity to remember the goddess you already are. \nSpaces are limited to keep our circle intimate\, so we encourage you to secure your spot. \nWe can’t wait to share this magical evening with you. \nWith so much love\,\nAdriana
URL:https://natha.dk/event/the-radiant-woman/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Radiant-Woman_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251125T193000
DTEND;TZID=Europe/Copenhagen:20251125T214500
DTSTAMP:20260710T004615
CREATED:20251017T132348Z
LAST-MODIFIED:20251031T153415Z
UID:10000249-1764099000-1764107100@natha.dk
SUMMARY:Sacred Eros: A Guided Journey in Loving Connection & Heartful Awakening
DESCRIPTION:Step into a space of intimate exploration\, profound connection\, and relaxation. \nThis special evening is dedicated to a force far deeper than physical pleasure: the sacred energy of Eros. In a world that often reduces intimacy to the physical\, this is your invitation to journey into the heart of true erotic energy\, transforming the way you relate to yourself\, your beloved and even life itself. \nEros is the universal life force—the bridge between the human and the sacredness\, the wellspring of creativity\, and the key to a love that is both endowed with passion and longing\, and filled with the light of awareness. \nThis evening\, we warmly invite you to a profound journey into the sublime realm of Eros\, an experiential immersion designed to awaken your capacity to welcome the sacred within your intimate space. \nWe will explore how to shift from a mundane sexual experience to an elevated erotic one\, unlocking the creative and unifying power that lies within you. \n  \nWhat to Expect:\n\nA Revelatory Talk on Eros vs. Sex: The important differences between the two. Discover why sex often moves us down towards contraction and limitation\, while Eros moves us up towards expansion\, freedom\, and sublime creativity.\nGuided Erotic Re-education: Learn the foundational steps to begin shifting your attention from fleeting sexual desires to the continuous\, flowing state of deep erotic intimacy.\nDifferent practical experiences\, whether guided together in a couple or solo\, are designed to gently awaken the energy of Eros within and make it more relatable for everyone.\nTools for cultivating “contemplative foreplay” and delicious intimacy that can be woven into daily life\, helping you and your beloved to feel more connected and loving.\nReceive a complimentary guide with key insights and practical steps to help you embody the energy of Eros in your daily life and relationships
URL:https://natha.dk/event/sacred-eros-journey/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Sacred-Eros_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251118T193000
DTEND;TZID=Europe/Copenhagen:20251118T213000
DTSTAMP:20260710T004615
CREATED:20251002T074427Z
LAST-MODIFIED:20251031T153508Z
UID:10000239-1763494200-1763501400@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-nov-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251118T163000
DTEND;TZID=Europe/Copenhagen:20251118T180000
DTSTAMP:20260710T004615
CREATED:20250926T102806Z
LAST-MODIFIED:20251031T153345Z
UID:10000232-1763483400-1763488800@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-nov-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen,Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/Kashmiri-Shaivism-Magnificence-of-Lord-Shiva-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251117T170000
DTEND;TZID=Europe/Copenhagen:20251117T190000
DTSTAMP:20260710T004615
CREATED:20251022T154154Z
LAST-MODIFIED:20251031T153318Z
UID:10000252-1763398800-1763406000@natha.dk
SUMMARY:Training Consciousness in Daily Life
DESCRIPTION:How can we truly achieve the state of meditation in action?\nIn this introductory workshop for awakening consciousness\, we will explore: \n\nBasic principles of Consciousness and Energy – why increasing Consciousness results in greater order\, harmony and efficiency in daily life\nHow to apply these principles in daily activities (e.g.\, walking\, eating\, working) through simple exercises\nGuided exercises for increasing awareness & control of the energies in your being – including mental & emotional energies\nThe power of conscious choice – how to gradually eliminate patterns of self-sabotage and replace them with consistent beneficial choices\nHow to develop a simple personal practice that can be done daily\, with measurable results\n\nThis workshop is for:\n\nAnyone who wants to learn the basics of meditation and spiritual practice (regardless of whether they have practiced meditation before or not)\nAnyone interested in improving self-awareness and balance\nThose who have tried meditation or practice daily\, but want to increase the transformative power of their practice and experience genuine\, lasting transformations in daily life\nBusy professionals interested in increasing consciousness\, efficiency\, and relaxation in action\n\nNo previous experience with meditation or spiritual practice is necessary! This is a practical workshop meant for all levels of meditators\, spiritual seekers\, and those who simply wish to improve their daily life.
URL:https://natha.dk/event/training-consciousness/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Training-Consciousness_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251104T173000
DTEND;TZID=Europe/Copenhagen:20251104T203000
DTSTAMP:20260710T004615
CREATED:20251003T085106Z
LAST-MODIFIED:20251031T153304Z
UID:10000240-1762277400-1762288200@natha.dk
SUMMARY:Sacred Heart Ceremony: An Evening of Cacao\, Connection & Heartful Intentions
DESCRIPTION:Step into a space of deep relaxation\, regeneration\, and love\nThis special evening is dedicated to the sanctuary within: your heart. In a world that often pulls us outward\, this is your invitation to journey inward\, to switch your focus from doing into simply BEING. \nThe heart is our place of connection and centering\, the bridge that unifies opposites and brings coherence to our inner life and our external reality. \nWe are thrilled to invite you to a profound Sacred Cacao Ceremony\, a core experience of this evening dedicated to awakening your Sacred Heart. \nPicture this: nestled in a peaceful and sacred space\, surrounded by like-hearted souls\, we will gather in a circle to embark on a journey of profound self-discovery. \nDuring this sacred ceremony\, we will sip on the ancient elixir of love and wisdom—ceremonial cacao. Known as the “food of the gods”\, cacao gently opens the heart\, facilitating emotional relaxation and expanding our consciousness. Its natural properties create a safe and supportive container for you to explore your emotions\, release blockages\, and cultivate a deeper sense of self-love and compassion. \nWhat to Expect:\n\nHeart-Opening Cacao: We will share a lovingly prepared cup of ceremonial cacao to soften the heart and enhance our connection.\nGuided Meditation & Centering: Experienced guides will lead you through practices of profound relaxation and transfiguration\, helping you center in your heart’s wisdom.\nTantric exercises: Conscious movement and dance\, allowing the cacao to guide free-form movement without steps or judgment\nSetting Heart-Inspired Intentions: Learn what it truly means to set intentions from the heart\, unlocking their power to bring miracles into your life.\nA Nurturing Community: Together\, we will create a safe space where empathy and authenticity are celebrated.\n\nA Mayan legend tells us that whenever there is an imbalance between humans and nature\, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. Some shamans\, therefore\, consider cacao the “food for the shift.” So\, ceremonial cacao is here to guide us\, to teach us\, to nourish us and to bring us closer together through the one portal of unconditional love: our heart. \n  \nWhether you are new to this path or a seasoned seeker\, all are welcome.
URL:https://natha.dk/event/sacred-heart-ceremony/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Sacred-Heart-Ceremony_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251103T200000
DTEND;TZID=Europe/Copenhagen:20251103T213000
DTSTAMP:20260710T004615
CREATED:20250814T154443Z
LAST-MODIFIED:20260601T152812Z
UID:10000220-1762200000-1762205400@natha.dk
SUMMARY:Candlelight Couples Yoga - 3 November 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-3-november-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-FEB-web-banner-e1732786489251.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251028T193000
DTEND;TZID=Europe/Copenhagen:20251028T213000
DTSTAMP:20260710T004615
CREATED:20250926T090351Z
LAST-MODIFIED:20251027T212549Z
UID:10000230-1761679800-1761687000@natha.dk
SUMMARY:Deep Intimacy - A Burden or a Blessing? (Women’s Event)
DESCRIPTION:Join us for a 2-hour deep dive into the space of the feminine heart.\nIn this workshop for women\, we’ll be speaking to both the promises and the challenges that come with the longing for profound intimacy in relationship with others. \nIt might seem like the key is simply to meet someone willing to dive deep with us\, but\, did you ever wonder… Can we go deeper with someone else\, than we are willing to go into ourselves? \nBy daring to make a step into the intimate space within\, we’ll be able to get more clarity\non\, and overcome\, some of the hurdles that may be preventing us from experiencing the depth of connection we long for with others. \nWhy is this topic important?\nSometimes it can be easy to believe that we are alone in our feelings of “alone-ness”\, but if we look around\, life abounds with examples of disconnection and separation that have become somewhat of a pandemic. \nFortunately\, just like all that we’ve studied in the rest of our lives\, deep intimacy is something that can be learned and cultivated. In this workshop\, we’ll start laying the foundations together for fulfilling\, profound and happy relationships with ourselves and others. \nTopics we’ll cover / What we’ll do\n• Shaking off the outside world and landing in the here-and-now with a short movement exercise!\n• What does intimacy truly mean to me? An introductory conversation: brainstorming and sharing session.\n• The “pandemic of loneliness”. Addressing the subject and its ramifications: the consequences of not doing the work.\n• Three keys to unlock the gates: Exploring through practical interactive and introspective exercises\, supporting a deeper\, personal understanding of the topic.  \n\n Self-intimacy. Authenticity\, inner honesty and self-acceptance.\n Intimacy with others. What masks do we wear that no longer serve us?\n Opening the heart. Allowing the first two keys to become a natural consequence of living a heart-based life.\n\nWhy Join this Experience?\n• Discover yourself in new\, beautiful and unexpected ways\n• Connect with like-minded women in a safe space\n• Find your balance on the rollercoaster of life\n• Lay foundations for a happy and fulfilling intimate life\n• Begin to heal possible emotional tensions that may be holding you back \nDetails and preparation\n• We’ll be sitting with cushions and mats on the floor. Feel free to wear something that makes you feel feminine and beautiful\, but also comfortable (chairs will be available on request)\n• You may want to bring a notebook or tablet to use for note-taking and self-reflection\n• Tea and sweet treats will be provided to support our cosy atmosphere\n______________________________________________________________________  \n“Your task is not to seek for love\, but merely to seek and find all the barriers within yourself you have built against it.” ~ Rumi
URL:https://natha.dk/event/deep-intimacy-a-burden-or-a-blessing-womens-event/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/09/tfwz.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251027T170000
DTEND;TZID=Europe/Copenhagen:20251031T194500
DTSTAMP:20260710T004615
CREATED:20251017T151535Z
LAST-MODIFIED:20251031T153249Z
UID:10000251-1761584400-1761939900@natha.dk
SUMMARY:Angels & Archangels Week 2025
DESCRIPTION:Open for all – no signup necessary!\nAs every year\, we will celebrate the Angels and Archangels Week in the end of October and beginning of November\, reminding us that we can always call upon their loving guidance\, support and inspiration. They are always there\, yet it is entirely up to us to open our hearts towards their playful and pure reality full of light\, love and compassion. \nThe program is free and open for all\, and will be hosted in some of our weekly classes – ask the receptionist to guide you to the right hall! \nMonday\, 27 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 A state of complete\, overwhelming communion with the guidance and inspiration that comes from my Guardian Angel \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Michael \nTuesday\, 28 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the exemplary state of communion with the Godly Attribute of the Godly Presence that Angels experience permanently\, in a deep and overwhelming way \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Gabriel \nWednesday\, 29 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the exemplary state of Godly Wisdom that Angels experience without ceasing \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Uriel \nThursday\, 30 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the overflowing\, exemplary state of Godly Humour that Angels experience permanently\, in a deep and overwhelming way \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Raphael \nFriday\, 31 October\n17:30 – 18:15 Theoretical presentation of the following exemplification \n18.15 – 18.30 Special exemplification of the overwhelming state of Godly Happiness that Angels experience without ceasing \n18:30 – 18:45 Documentary films: “Amazing testimonies of the miraculous intervention of angels in people’s lives” \n18:45 – 19:30 Theoretical presentation of the following exemplification \n19:30 – 19:45 The state of inspiring plenary communion with Archangel Jophiel \n20:00 – 21:20 METHOD FOR THE PURIFICATION OF OUR BEING AND BODY – WHICH AIMS AT THE GRADUAL\, FULL AWAKENING OF OUR SPIRITUAL HEART\, CONNECTED TO THE MYSTERIOUS SUPRAMENTAL SHEATH – PRACTICED WITH THE FULL OF KINDNESS\, COMPASSION\, BENEVOLENCE\, SELFLESS\, ALTRUISTIC HELP OF THE ANGELS\, MAINLY THROUGH EVOKING AND MASSIVELY ACCUMULATING IN OUR INNER UNIVERSE\, OF THE SUBTLE SUBLIME ENERGY OF GODLY PURITY\, AS WELL AS OF THE SUBTLE SUBLIME ENERGY OF GODLY FORGIVENESS. TO ALL THESE IT IS ADDED THE SUBTLE SUBLIME ENERGY OF THE GODLY LOVE\, THUS OBTAINING A MARVELOUS MIXTURE.
URL:https://natha.dk/event/angels-archangels-week-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/10/Angel-website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251021T193000
DTEND;TZID=Europe/Copenhagen:20251021T213000
DTSTAMP:20260710T004615
CREATED:20250923T142316Z
LAST-MODIFIED:20250923T142436Z
UID:10000227-1761075000-1761082200@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-oct-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DROP-IN-TEACHERS-DSC07742-web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251021T163000
DTEND;TZID=Europe/Copenhagen:20251021T180000
DTSTAMP:20260710T004615
CREATED:20250926T102558Z
LAST-MODIFIED:20250926T102631Z
UID:10000231-1761064200-1761069600@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop-oct-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/Kashmiri-Shaivism-Magnificence-of-Lord-Shiva-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251019T212000
DTEND;TZID=Europe/Copenhagen:20251019T235900
DTSTAMP:20260710T004615
CREATED:20251013T121654Z
LAST-MODIFIED:20251014T080753Z
UID:10000248-1760908800-1760918340@natha.dk
SUMMARY:Shivaratri Spiritual Program - October 2025
DESCRIPTION:Shiva Ratri program Sunday the 19th of October\nAnanda Hall\nNo signup necessary\n21:20-22:00 – Spiritual exemplification: intense\, plenary\, profound\, continuous communion with the subtle\, sublime\, endless\, eternal\, free energy of the Godly Attribute of Godly Justice\, which we then attract abundantly in our inner universe. Arrival latest 21.15 \n22:20-00:00 – Intense\, plenary\, profound communion with Shiva in YANG SPIRAL on the occasion of the sacred moment of Shivaratri. Arrival latest 22.00
URL:https://natha.dk/event/shivaratri-spiritual-program-october-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/02/Maha-Shivaratri-web-banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251015T200000
DTEND;TZID=Europe/Copenhagen:20251015T213000
DTSTAMP:20260710T004615
CREATED:20250819T095049Z
LAST-MODIFIED:20260601T152811Z
UID:10000222-1760558400-1760563800@natha.dk
SUMMARY:Candlelight Couples Yoga - 15 October 2025
DESCRIPTION:We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere\, you will discover a yoga practice that deepens the connection between you and your loved one! \nWhat is Couples Yoga?\nThis unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity to spend quality time together\, discover each other\, and create deep emotional connections. \nBenefits of Couples Yoga: \n* Improved communication: Couples yoga promotes mutual understanding through collaborative yoga postures \n*Increased intimacy: Physical and breathing practices help deepen emotional connections and harmonize certain tensions or conflicts between lovers. \n*Relaxation and stress reduction: Practicing yoga together in a state of empathy and attention enhances well-being\, relaxes us\, and opens us to each other. \n* Emotional support: By practicing together\, the two support one another\, strengthening their connection\, intimacy and love. \n* Optimism and transformation: By practicing yoga together\, we begin to perceive new qualities and extraordinary aspects in our loved ones\, discovering beautiful aspects of our relationship. We perceive new nuances of the other one’s personality and way of being and assimilate them in our own being \n*This spiritual practice in couples is one of the most effective methods for amplifying and rekindling attraction\, as well as the blossoming of emotional and spiritual intimacy in our loving relationships. \n*Expansion of the consciousness: During the couple asanas\, the two practitioners focus\, in the beginning phase\, on the specific circulation of energies in their own being and then gradually their consciousness expands and includes each other’s being. In individual practice\, we only realize our focus on the energies and the subtle energetic centers of our being. \n*Helps the couples to find common aspirations and goals for their relationship\, outside of their normal routine or comfort zone \n*Helps the men understand emphatically  the mysterious universe of the women and the women understand emphatically the universe of the men \nHigh Release of Oxytocin & Serotonin during a couple yoga session! \nOften referred to as the “love hormone”\, Oxytocin plays a significant role in connection\, intimacy\, and eroticism.. When couples engage in physical touch\, eye contact\, and shared profound experiences\, especially if they have a peaceful and conscious space where they both orient their attention towards the practice of couple asanas\, oxytocin levels increase\, generating intense feelings of love and affection. \nSerotonin is a neurotransmitter that contributes to feelings of well-being and happiness. Practicing couple yoga helps enhance serotonin levels\, improving our general mood and our emotional stability — important factors in an intimate loving relationship. \nYou don’t need to be an expert in yoga or have flexibility; just come with an open mind and a willingness to explore! Wear comfortable clothing and let yourself be carried away by the positive and romantic energy of this practice! \nThe candlelight will create a romantic and soulful ambience\, and guided by Sofia and Jon\, tantra yoga teachers with a profound aspiration to guide and help couples improve their intimacy and connection through yoga. \nHow will the couple’s yoga session unfold: \n\nShort introduction about what COUPLE YOGA is\nWarming up exercises\nPractice of couple yoga postures (each time we will do 5-7 postures) guided by Erotina and Jean-Bernard\nProfound relaxation technique\nCouple exercises for increasing heart connection and mutual transfiguration\n\n*Each session will take 1h 30 minutes.
URL:https://natha.dk/event/candlelight-couples-yoga-october-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/10/Candlelight-Couples-yoga-web-event-banner-e1728929753355.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251014T170000
DTEND;TZID=Europe/Copenhagen:20251014T193000
DTSTAMP:20260710T004615
CREATED:20250923T145137Z
LAST-MODIFIED:20251013T205512Z
UID:10000228-1760461200-1760470200@natha.dk
SUMMARY:Kvindeceremoni med Kakao
DESCRIPTION:Kvindeceremoni med kakao – forbind dig med din feminine natur \n  \nHvor ofte giver du dig plads til virkelig at følge dit feminine hjerte og udfolde dig i alt din kraft? Til denne ceremoni inviteres du indenfor til et søsterligt fællesskab med den kvindelige energi i centrum. Ved at forbinde os til denne kraft kan vi blomstre mere og mere som kvinder\, og blive fulde af inspiration\, kreativitet og sensualitet i alt hvad vi gør. \nHvordan udfolder eventet sig\n\nÅbningscirkel\, hvor alle kan falde til\nPræsentation om den feminine energi i den tantriske tradition\, samt hvordan vi praktisk kan forbinde os til denne energi i vores liv. Vi vil også sammen udforske hvad det betyder for os at være kvinde\nGuidet ceremoni med ceremoniel kakao med hjerteåbnende øvelser\, dans\, meditation og refleksion\, der inviterer dig til at se den feminine essens i dig selv og i de andre kvinder\n\nCeremonien indeholder en kraftig visualisering til at vække vores feminine selvbillede\, som du kan tage med dig hjem til dit daglige morgenritual. \nVi vil desuden vække vores femininitet igennem dans og musik der specifikt understøtter kvaliteter som glæde\, sensualitet\, leg\, mod\, selvtillid og moderlighed. \nDu vil gå derfra med en dybere forståelse af hvordan du kan forbinde dig med din femininitet og hvilken rolle den feminine kraft spiller i dit eget liv samt i det store billede. \nOm ceremoniel kakao\nKakao er blevet brugt i århundreder til spirituelle ceremonier\, kendt for dets evne til at vække hjertet\, forbedre vores humør og forbinde os dybere til os selv. Vi bruger en særlig økologisk\, rå\, ceremoniel kakao\, som er nænsomt dyrket og håndteret\, og har et højt indhold af næringsstoffer\, og drikker den i koncentreret form på ceremoniel vis. \nPraktiske detaljer\n\nKom i tøj du føler dig feminin og godt tilpas i\, og som du kan bevæge dig frit i.\nMedbring en flaske vand (kakaoen kan gøre en tørstig)\, en kuglepen og en notesbog.\nSpis ikke minimum 2 timer før eventen\, da kakaoen så vil være mere virkningsfuld.\n\nOBS: Kakaoen er meget kraftig og det anbefales ikke at indtage hvis man har hjerteproblemer\, svær depression eller er gravid. Du kan sagtens deltage med fuldt udbytte i ceremonien uden at indtage kakao. \nVærter\nCeremonien guides af Erotina og Kamilla. \nErotina er uddannet Tantra for Kvinder lærer siden 2015\, og med en baggrund som gestalt- og psykoterapeut giver hun dagligt terapi og coaching til kvinder. Hun har altid været interesseret i mennesket\, og da hun opdagede den tantriske vej\, indså hun\, at der er meget mere at opdage i livet og måder at finde balance på. Hun elsker at være i naturen\, at studere og lære om ‘det at være kvinde’\, at praktisere yoga og meditere. \nKamilla har entusiastisk udforsket dybden af tantra og yoga igennem 10 år\, med en fast daglig spirituel praksis og sidenhen også en uddannelse som Tantra Yoga lærer. I hendes undervisning elsker hun at bringe kreative elementer ind fra sin erfaring med historiefortælling\, kropsarbejde og dans. I hendes eget liv er hun kontinuerligt igang med at opdage og genopdage vigtigheden af at vække sin kvindelighed i alle dens nuancer\, og har en stor kærlighed til den kreativitet\, visdom og inspiration der kan opstå når kvinder står sammen.
URL:https://natha.dk/event/kvindeceremoni-med-kakao/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/09/Womens-Ceremony-With-Cacao.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20251010T180000
DTEND;TZID=Europe/Copenhagen:20251010T233000
DTSTAMP:20260710T004615
CREATED:20250923T154629Z
LAST-MODIFIED:20250926T153842Z
UID:10000229-1760119200-1760139000@natha.dk
SUMMARY:Kulturnatten
DESCRIPTION:Discover the Heart of Esoteric Tantra\nTantra is a spiritual path rich in wisdom and practices\, which invites us to live an extraordinary life of continuous transformation. All life experiences are viewed\, experienced and deeply embraced as being sacred – able to bring us back to our soul and our godly essence. \nIn this unique event you are invited to experience 4 fundamental tantric attitudes: \n1. Connect deeply to yourself and others in the space of the Spiritual Heart\n2. Awaken your senses and discover the magic of being truly present\n3. Discover the transforming power of pure eroticism in a loving couple\n4. Adore the sacred and sensual feminine present in all women! \nPROGRAM\n18.00 – 18.45 Heart-to-Heart Meetings\n18.45 – 19.30 Sacred Intimacy – A Journey into Erotic Energy\n19.30 – 20.15 Tantric Sense Journey\n20.15 – 21.00 Sacred & Sensual – Adoring the Woman in Tantra\n21.00 – 21.45 Heart-to-Heart Meetings\n21.45 – 22.30 Sacred Intimacy – A Journey into Erotic Energy\n22.30 – 23.15 Tantric Sense Journey \nHeart-to-Heart Meetings\n 18:00 – 18:45\n21:00 – 21:45\nDive into the Spiritual Heart and meet others from heart to heart\, to discover the profound essence of love and unity deep within ourselves and each other!\n(Workshop in English) \nTantric Sense Journey\n 19:30 – 20:15\n22:30 – 23:15\nIn Tantra\, the senses are a mystical gateway into the profound and magical reality of existence. Experience touch\, smell\, sounds\, taste\, and sight with the intense depth\, presence and sacredness of a Tantric.\n(Workshop in English) \nSacred Intimacy – A Journey into Erotic Energy\n 18:45 – 19:30\n21:45 – 22:30\nThe erotic life of a loving couple is a sacred dance—a tender\, playful way to move beyond limits and touch higher states of love and genuine connection. By cultivating pure\, refined erotic energy\, intimacy reveals itself as both a source of happiness in the couple relationship and a path of growth and soul awakening.\n(Lecture & exercise in English) \nSacred and Sensual – Adoring the Woman in Tantra\n 20:15 – 21:00\nTantra invites us to adore the woman as an embodiment of the all-pervading feminine nature\, the energy inspiring\, nourishing and sustaining any beneficial process in life. She is the altruistic mother\, the supportive sister\, the inspiring muse and the enchanting beloved.\n(Lecture & exercise in English) \nAccess to this event is based on Kulturpas which must be presented upon entry. \nBuy Kulturpass at kulturnatten.dk \n 
URL:https://natha.dk/event/kulturnatten/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250918T170000
DTEND;TZID=Europe/Copenhagen:20250918T190000
DTSTAMP:20260710T004615
CREATED:20250702T154244Z
LAST-MODIFIED:20250807T145520Z
UID:10000211-1758214800-1758222000@natha.dk
SUMMARY:Tantra Intro Workshop
DESCRIPTION:Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop!\nWe warmly invite you to learn about the Esoteric Tantra Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a tantric hatha yoga practice\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhat is Tantra – and what it is not! Common misconceptions about Tantra. The truth about Tantra – and its unique place as a spiritual path in the modern world\nThe Tantric approach to life & spirituality\, based on universal laws & principles – for example\, the Law of Polarity (+/-\, yin/yang\, masculine/feminine) and its application in Couple Relationships\nSubtle Anatomy – chakras & koshas\, for example the energetic and mental layers (where thoughts & emotions primarily manifest)\nInner Alchemy – including the well-known (but little understood) transmutation & sublimation of sexual energy\, and how to direct it towards higher purposes\nContinuous Transformation – the fundamental attitude & backbone of the Tantric path\n\nNo previous knowledge or experience is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nAbout the Esoteric Tantra Yoga course:\nIn the tantra class you will set off on a life transforming journey. Every week we nourish that part of our soul that longs for deeper understanding\, true connection\, more fulfilling experiences and a more meaningful life. Every week we take a step to discover ourselves and others in a new light\, and become more intimate with life itself. \nIn the first year we will study and practically explore: \n\nTantric principles\, morality & universal laws\, such as the game of polarity between masculine & feminine\nSubtle force centers (chakras) and how they affect human psychology & behavior\nIn-depth study & tantric techniques (including yoga postures\, meditations & interactive exercises) for awakening the first 6 chakras\, aimed to create specific transformations in the inner states & daily life\nVitality\, tantric eroticism\, self-confidence\, heart based living\, intuition & higher perceptions\nLaya yoga – a profound form of meditation\n\nEach course lasts 2½ hours\, once a week\, which includes min. 1 hour yoga session and other exercises. Each week you will receive written course material with details regarding the techniques\, tantric philosophy of life\, and other supplementary information. You will be taught by experienced tantra teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the course\, teachers and prices here: https://natha.dk/courses/tantra/ \nWe look forward to seeing you here! \n*Frequently asked question: \nDo you have to be in a couple or come with a partner to join the course / the intro? And are the exercises of a sexual/intimate nature? \nNo. You can come alone as well as in a couple. In our tantra course\, intimate erotic exercises are exclusively homework. All interactive exercises done in the class (though profoundly touching for our soul) don’t involve any intimate touch and are done with clothes on\, and are wonderful to do together with your colleagues in the class. Furthermore they create a beautiful sense of togetherness and heart connection in the class. \nThe wonderful aspect about joining the course together as a couple is that you can endeavor on this beautiful path of transformation together\, practice certain tantric erotic teachings together and support each other – so of course\, if you are so blessed to be in couple relationship with another wonderful soul\, who shares your wish to join the course – you are very fortunate \nThe wonderful aspect about joining the course alone: Tantra is about ALL aspects of life – and therefore you are in for a wonderful ride! All aspects of your life will be addressed and you will have the chance to transform any parts of it that needs it\, using the tools and principles learned in the class. Any genuine path of spirituality is about each single one of us making a commitment and transforming ourselves. Then we can become an inspiration for others and unite our efforts with others sharing the same aspirations
URL:https://natha.dk/event/tantra-intro-workshop-sep-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/DSC07383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250916T191500
DTEND;TZID=Europe/Copenhagen:20250916T211500
DTSTAMP:20260710T004615
CREATED:20250702T083824Z
LAST-MODIFIED:20250807T145342Z
UID:10000210-1758050100-1758057300@natha.dk
SUMMARY:Yoga Intro Workshop
DESCRIPTION:Want to try yoga with us? Join our Free Yoga Intro Workshop!\nCome learn about the unique approach & curriculum of the Esoteric Integral Yoga course\, try the practice\, meet the teachers\, and ask any questions you have about the course! \nThe intro workshop includes a short introduction\, a guided yoga practice (around 1 hour)\, and presentation about the course. \nThe workshop will cover key topics & frequently asked questions such as: \n\nWhy “Esoteric” and “Integral”? – the meaning & purpose of this unique & effective path\nInner attitudes in Yoga practice – why practicing in this way leads to more powerful results\, especially at the mental & emotional levels\nLaw of Resonance – the scientific basis of how & why we practice Yoga\, and all the techniques\nTransformation through Yoga – practicing yoga to efficiently transform all areas of life (and how). Continuous Transformation.\nStructure & Curriculum of the course – and why it is a course (and not just practice sessions)\n\nNo previous knowledge\, experience\, or level of flexibility is required. Both beginners & more advanced practitioners are welcome! \nWe will have complimentary tea & snacks\, and we have yoga mats for you to use – just come in comfortable clothes and enjoy! \nAll participants of this workshop are eligible for our special intro offer – you will be able to sign up for the first 1 or 3 months at a discounted rate\, if you decide to sign up at reception in the same evening after the workshop! \nPractical information about the Esoteric Integral Yoga course:\nIn the first year we lay a solid foundation for a lifelong transformative yoga practice by studying & practicing the following: \n\nWarming up exercises\, yoga postures and complete yogic relaxation. The purpose and inner attitude in yoga. Yoga nidra (conscious yogic ‘sleep’)\nSubtle energetic anatomy. Subtle force centers (chakras)\, energy channels (nadis) and the aura (koshas)\nThe power of thought and the role of attention. Concentration exercises\, profound yogic meditation (Laya Yoga) and a meditation exercise to reveal the Supreme Self.\nUniversal laws\, such as the law of Resonance\, the law of Polarity and the law of Success. The moral & ethical fundamentals in yoga (yama & niyama)\nPurification methods\, healthy diet and natural methods to improve health and prolong life\n\nEach course lasts 2 hours\, once a week\, which includes a 60-90 min yoga practice session. Each week you will receive written course material with details regarding the techniques\, yogic philosophy of life\, and other supplementary information. You will be taught by experienced yoga teachers who have used this learning system for years as an essential part of their own path of self-development. \nYou can read more about the yoga course\, teachers and prices here: https://natha.dk/courses/yoga/ \nEveryone is welcome\, regardless of prior experience. Many come to us with some yoga experience from other places\, and are surprised at the depth they discover in our courses\, feeling that they are learning and discovering yoga for the first time.
URL:https://natha.dk/event/yoga-intro-workshop-sep-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/07/AI2I6086-1_natha_small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250916T163000
DTEND;TZID=Europe/Copenhagen:20250916T180000
DTSTAMP:20260710T004615
CREATED:20250806T104553Z
LAST-MODIFIED:20250806T104553Z
UID:10000215-1758040200-1758045600@natha.dk
SUMMARY:Kashmir Shaivism Intro Workshop
DESCRIPTION:The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga\, as well as the purest and highest form of tantrism\, and certainly one of the greatest spiritual treasures of humankind\, which offers an extraordinarily direct\, effective path towards God. \nAlthough the profound understanding and the proper practical use of the fundamental principles and methods specific to Kashmir Shaivism usually imply a high level of consciousness development\, all such principles and initiatory aspects are described in a fully accessible manner in this course. \nThis course will gradually reveal fundamental aspects of this unique spiritual tradition\, and includes (among many other topics) the following: \n\nthe Essential paths to spiritual liberation: the path of the Limited Being – Anavopaya; the path of the Deifying Energy – Shaktopaya; the path of Shiva – Shambavopaya; the Supreme Path (or the Path without steps) – Anupaya\nThe mysteries of the 36 essential aspects of manifestation (tattvas)\nThe mysteries of the phonemic divine energies (of the creative divine Logos)\nEsoteric methods to profoundly\, intensely activate the subtle centres of force (Chakras) and of all their “petals” (specific vibratory directions)\nInitiatory and practical study of certain fundamental treatises of the Kashmir Shaivism: Shiva Sutra\, Spanda Karika\, Vijnana Bhairava Tantra etc.\nFull revelation\, from an efficient\, practical perspective\, of the 112 major direct methods of enlightenment contained in the esoteric treatise Vijnana Bhairava Tantra\, which confer the revelation of the Immortal Supreme Self (Atman) and ecstatic\, full union with God.\n\nJoin us for this free intro workshop to be introduced to the path of Kashmir Shaivism\, the teacher and the course! \nTo learn more about the course: \nhttps://natha.dk/courses/kashmir-shaivism
URL:https://natha.dk/event/kashmir-shaivism-intro-workshop/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Intro Workshops
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2023/08/Kashmiri-Shaivism-Magnificence-of-Lord-Shiva-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250912T190000
DTEND;TZID=Europe/Copenhagen:20250912T210000
DTSTAMP:20260710T004615
CREATED:20250814T143647Z
LAST-MODIFIED:20250910T104504Z
UID:10000219-1757703600-1757710800@natha.dk
SUMMARY:Elevated Eroticism – A Key for Fulfillment & Spiritual Evolution in Life and Love
DESCRIPTION:We invite you to a delightful Friday evening for discovering elevated eroticism as a key for fulfillment and spiritual evolution in life and love! \n  \nWhat is elevated eroticism? \nElevated eroticism is a magical ingredient for both a relationship & personal life full of happiness\, refined pleasure and inner freedom. It fills every aspect of life with beauty and meaning. \nIn a couple\, elevated eroticism nourishes the relationship with a profound & delicious emotional intimacy\, deep connection and ecstatic joy. It also helps couples who have been together for even dozens of years to experience again and again the special feeling of a honeymoon – the feeling of freshness\, enthusiasm and wonder of an ever-renewing beginning. \nElevated eroticism is quite different from common sexuality – it has entirely different mechanisms\, ways of manifestation and effects. For elevated eroticism to appear\, it is essential to learn how to discern the two\, and thus to consciously cultivate erotic expressions and manifestations (rather than sexual ones) within our being. \n  \nWhat will happen? \nIn this talk with exercises\, we will explore the nature of elevated eroticism and its differences from common sexuality. We will aim to better understand our erotic nature & learn how to awaken and cultivate elevated eroticism\, both in ourselves and in our love relationships. \nThe exercises focus on the expression of the erotic attitude in our movements\, breathing\, emotions and interpersonal communication\, and do not involve nudity or intimate touch. There will also be given exercises to apply the erotic attitude in an intimate context at home as homework . \n  \nWho is this event for? \nThis talk will be of great benefit for both couples and singles. The exercises will be adapted for both couple or single participants. \n  \nWhat to bring? \n\nAn open heart and aspiration to elevate your life\nYoga mats and pillows are provided\nTea and light refreshments are available afterwards\n\n  \nAbout Minodora and Arthur \nArthur & Minodora have been a loving Tantric couple for 14 years\, each having evolved on an authentic tantric path for 24 years. \nThey are experienced teachers in yoga\, meditation and tantra\, and have taught classes\, workshops\, and retreats for couples in many countries. \nThey have built their relationship from the very beginning on the revolutionary tantric teachings of active love\, transfiguration\, erotic continence and the secrets of polarization. \nArthur & Minodora dedicate their relationship at every turn as a sacred place for transformation towards spiritual perfection – thus proving time after time that the relationship is a source of immense joy\, love\, happiness and growth beyond what they could have ever imagined. \nTheir wish is to help other couples learn these secret keys that have brought them so much happiness\, to do their part in passing these teachings on to those couples who will appreciate them and put them into practice.
URL:https://natha.dk/event/elevated-eroticism/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/AdobeStock_212373400-resized-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250905T190000
DTEND;TZID=Europe/Copenhagen:20250905T210000
DTSTAMP:20260710T004615
CREATED:20250814T141436Z
LAST-MODIFIED:20250909T133734Z
UID:10000218-1757098800-1757106000@natha.dk
SUMMARY:Awakening Love: Couples Tantra Yoga
DESCRIPTION:We invite you on a journey to rediscover love\, intimacy\, and emotional connection through the transformative practice of Power Polarity Yoga\, a wonderful tool provided by the Tantra Yoga system. \nThis is more than a yoga session—it’s an elegant voyage into the heart of togetherness\, where couples (romantic or platonic) can reconnect on a profound physical\, emotional\, and energetic level. \nThrough a harmonious blend of insightful theory and guided practice\, you’ll uncover how the interplay of yin and yang polarities amplifies love\, dissolves tension\, and awakens a radiant sense of unity. Imagine your relationship as a shared energetic mandala\, where each partner’s essence enhances the other\, creating a vibrant field of mutual support\, joy\, and tenderness. \nWhat to Expect\nIntroductory Theory \nWe’ll start with an insightful introduction into: \n\nThe principles of Tantra Yoga for couples\nThe energetic science behind polarity and love\nThe power of mandala-shaped asanas to attract refined energies\nHow emotional exchange happens on subtle levels\nHow is this practice different from ordinary yoga\n\nYou’ll receive a gentle but powerful framework to understand the transformative potential of practicing yoga together. \nPower Polarity Yoga Practice \n Part 1: Ceremonial Connection  \n Part 2: Warm-up exercises \n Part 3: Guided Power Polarity Asanas practice \n️ Part 4: Relaxation & Energy Integration \n Why Join This Experience? \n\n        Rekindle emotional and physical intimacy with your beloved.\n        Discover new\, nonverbal ways to feel and support one another.\n        Soothe emotional tensions and reconnect through tenderness.\n        Experience yoga as a sacred practice that transcends the ordinary.\n        Harmonize and amplify the subtle energies within and between you.\n\nThis experience welcomes romantic couples as well as friends (man-woman or two women) curious to explore connection on a profound physical\, emotional\, and energetic level. No yoga experience is required\, only an open heart and a willingness to dive into the beauty of togetherness. \nDetails & Preparation \n\nComfortable clothing recommended\nYoga mats are provided\nTea and light refreshments are available afterwards\n\n“Love is the mysterious and profound state in which the happiness of the other becomes essential to your own.”
URL:https://natha.dk/event/awakening-love-couples-tantra-yoga/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/08/Awakening-Love_web-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250621T100000
DTEND;TZID=Europe/Copenhagen:20250621T160000
DTSTAMP:20260710T004615
CREATED:20250529T123904Z
LAST-MODIFIED:20250617T093941Z
UID:10000190-1750500000-1750521600@natha.dk
SUMMARY:Celebrating the Sun - FREE Yoga Day Event
DESCRIPTION:Celebrating the Sun\nOn occasion of the International Yoga Day and Summer Solstice on 21st June\, we invite you to a vibrant day of celebrating Sun and Consciousness!\nOn this joyous and animated day we will take you through lectures on the Sun and what it represents in spiritual traditions\, Yang Diet and on the Great Deity of Consciousness\, Shiva. We will practice Hatha Yoga\, do a Yang Spiral Meditation and savour a delicious yang lunch together (available for 80kr). \n  \nProgram: \n10.00-10.30: Welcome (Introduction)\nFrom the morning we happily invite you to a welcome introduction to Natha Yoga Center. \n10.30-11.00: The Worship of the Sun in Tradition (Lecture)\nEsoteric notions on the Sun. The Sun seen in light of anthropomorphism\, a short introduction to Hindu deity Surya. In this lecture we will offer suggestions as how the Sun can support our everyday personal development or spiritual practice. \n11.00-12.30: Hatha Yoga with Surya Namaskar (Practice)\nRejuvenating practice of Surya Namaskar and Hatha Yoga in a solar spirit! \n12.30-13.00: Restoring Balance with Yang Diet (Lecture)\nThe saying\, You are what you eat\, is true in so many ways and in this lecture we will address which foods help us increase the yang or conscious aspect of our being. We will learn which foods are considered Yin and which are considered Yang\, and how such a diet can help with multitudes of imbalances and even serious illnesses. Increasing our ability to be focused\, lucid and healthy. \n13.00-14.00: Lunch by Santosha Catering (Break) – available for 80kr\nHealthy and delicious yang lunch that shows the power of food composed of yang elements\, supporting our well-being and consciousness. \n14.00-14.30: Shiva the Light of Consciousness (Lecture)\nShiva represents the Inner Witness in a Noisy World.\nIn the modern age\, we’re constantly bombarded with Information and distractions — social media\, news\, noise\, identity crises. The mind races\, reacts\, performs. Shiva invites us to step back and witness. Shiva is the awareness behind your thoughts.\nWe will get a glimpse into how Shiva who is the perfect Yogi can support us in life and in making real transformations which will bring us closer to our spiritual purpose. \n14.30-15.00: Yang Spiral Formation (Introduction)\nCome\, learn about and practice the fascinating meditation done in a group who together form a spiral. The spiral is charged with multiple symbolic meanings\, many of them referring to the dynamic interaction between yin and yang. \nThe yang spiral expresses the luminous\, solar\, dynamic and optimistic energy\, that moves along the connected arm’s of the participants leading to its center\, which represents the Source of Creation from which everything that exists originated and to which it will all return. Increasing in this way our ability to connect with the universal consciousness\, the silent witness. The yang-spiral thus represents the circular centripetal movement of returning to the Center\, and is related to spiritual evolution that leads to liberation from the cycle of reincarnations. \n15.00-15.30: Yang Spiral Meditation (Practice)\nTogether we will form a large spiral\, using the power of unison to enter higher states of meditation. \n15.30-16.00: Sharings and Goodbyes \n  \nLunch: \nPrice: 80 kr \nThe meal is vegan\, gluten-free and sugar-free. Made with love and predominantly-yang ingredients! \nMenu: \nBasmati rice\nRoasted brocoli with sunflower seeds\nRed cabbage salad\nTahini sauce
URL:https://natha.dk/event/celebrating-the-sun/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Sun-Website-banner-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250617T200000
DTEND;TZID=Europe/Copenhagen:20250617T213000
DTSTAMP:20260710T004615
CREATED:20250319T141023Z
LAST-MODIFIED:20260601T152813Z
UID:10000156-1750190400-1750195800@natha.dk
SUMMARY:Candlelight Couples Yoga - 17 June 2025
DESCRIPTION:
URL:https://natha.dk/event/candlelight-couples-yoga-june-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/10/Candlelight-Couples-yoga-web-event-banner-e1728929753355.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250612T200000
DTEND;TZID=Europe/Copenhagen:20250612T220000
DTSTAMP:20260710T004615
CREATED:20250520T142803Z
LAST-MODIFIED:20250520T143507Z
UID:10000189-1749758400-1749765600@natha.dk
SUMMARY:Flirt With Life! Awaken Pure Eros in Daily Life
DESCRIPTION:Awaken Pure Eros in Daily Life\n“Nobody can achieve perfection using boring and difficult practices. Perfection can easily be achieved through complete\, controlled and aware satisfaction of the desires.” (Kularnava Tantra)\nIn the spirit of spring and nature’s unstoppable blooming creativity\, we offer a light\, playful and heart-connecting event of exploring the sublime erotic energy. A fundamental aspect of Esoteric Integral Tantra is to understand the difference between instinctual sexual energy and conscious sublime erotic energy. These energies are not specific to intimacy in the bedroom but are present in all our life activities to various degrees. In Tantra\, we consciously choose to let the erotic energy manifest in our lives as a relaxed openness to life experiences\, playfulness\, innocence and purity\, refined sensitivity\, elevated sensuality\, and an overall state of “flirting with life”. \nWhen the erotic energy permeates our lives it brings immense spiritual efficiency: it guides us closer to our soul\, to our deepest aspirations and ultimately helps us to realise our True Immortal Self. \nContent of the event:  \n\nThe fundamental difference between the energies of sex and eros and how to apply it in our daily lives.\nIntroducing a playful tool for spiritual transformation: light\, conscious tickling as a tool for opening up to playfulness\, surrendering\, awakening sensitivity\, and letting go of contractions and seriousness.\nPractical exercise of guided conscious tickling with moments of awareness on the flow of energies and the inner states it awakens.\nMeditation of sublimation and crystallizing the effects.
URL:https://natha.dk/event/flirt-with-life-awaken-pure-eros-in-daily-life/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250525T193000
DTEND;TZID=Europe/Copenhagen:20250525T220000
DTSTAMP:20260710T004615
CREATED:20250520T110437Z
LAST-MODIFIED:20250522T184943Z
UID:10000188-1748201400-1748210400@natha.dk
SUMMARY:Ritual with Shiva & Kali
DESCRIPTION:This is a free community event\, open for students 2nd year and up. No sign up needed!\n  \nWe will celebrate The Great Mother of Time & Transformation in fusion with The Light of Consciousness in our Kali & Shiva ritual 25th May 19.30-22.00. \nIn the Mahavidya Tradition\, Kali is celebrated on the 25th of May\, and this year it is also The Great Night of Shivaratri on the same date! \nOn this auspicious occasion\, we will perform a meditative ritual that invokes the grace of Shiva and Kali through polar transfiguration of the participating men and women as the embodiments of Shiva and Kali respectively. \n  \nProgram: \n❤️ Presentation of the ritual \n❤️ Ritual of adoration of Kali and Shiva \n❤️ Sharings \nFeel the rapture of intensity and the thrill of Kali Ma! She is the Great Mother of Spiritual Heroes and the Macrocosmic Power of Time and Transformation. Resonating with her sphere of force is a great support for the tantric aspirant on the spiritual path. \n  \n“Die! Die!  \nDie in this love! \nIf you die in this love\, \nYour soul will be renewed.  \nDie! Die!  \nDon’t fear the death of that which is known \nIf you die to the temporal\,  \nYou will become timeless.”  \n❤️ Rumi \n  \nDress code: women are invited to dress in black\, and men in white \nOfferings: Everybody is invited to bring a fruit of flower as an offering \nThis is a free community event\, open for students 2nd year and up. No sign up needed.
URL:https://natha.dk/event/shiva-kali-ritual/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2025/05/Kali-Shiva-website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Copenhagen:20250513T200000
DTEND;TZID=Europe/Copenhagen:20250513T213000
DTSTAMP:20260710T004615
CREATED:20250319T140812Z
LAST-MODIFIED:20260601T152813Z
UID:10000155-1747166400-1747171800@natha.dk
SUMMARY:Candlelight Couples Yoga - 13 May 2025
DESCRIPTION:
URL:https://natha.dk/event/candlelight-couples-yoga-may-2025/
LOCATION:NATHA Copenhagen\, Nordre Fasanvej 230\, København N\, København\, 2200\, Denmark
CATEGORIES:Candlelight Couples Yoga,Copenhagen
ATTACH;FMTTYPE=image/jpeg:https://natha.dk/wp-content/uploads/2024/11/Candlelight-Couples-yoga-NOV-web-banner-e1732786318425.jpg
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