Meditation and Mental Health (Copenhagen Health Week)

NATHA Copenhagen Nordre Fasanvej 230, København N, København, Denmark

This event is part of Copenhagen Health Week (CPH HW) as a Community Event In this session we will explore how to improve mental health, reduce stress and create a state of overall well-being through efficient practices of concentration and meditation. We live in a world where we are constantly bombarded by stimuli and distractions […]

Free

Candlelight Couples Yoga

NATHA Copenhagen Nordre Fasanvej 230, København N, København, Denmark

We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere, you will discover a yoga practice that deepens the connection between you and your loved one! What is Couples Yoga? This unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity […]

Tantra Intro Workshop

NATHA Copenhagen Nordre Fasanvej 230, København N, København, Denmark

Have you ever wondered what it means to live every second passionately, consciously, and with a heart wide open? Tantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness, […]

Free

Kashmir Shaivism Intro Workshop

NATHA Copenhagen Nordre Fasanvej 230, København N, København, Denmark

The Kashmir Shaivism tradition is considered one of the most transcendental forms of yoga, as well as the purest and highest form of tantrism, and certainly one of the greatest spiritual treasures of humankind, which offers an extraordinarily direct, effective path towards God. Although the profound understanding and the proper practical use of the fundamental […]

Free

Yoga Intro Workshop

NATHA Copenhagen Nordre Fasanvej 230, København N, København, Denmark

Want to try yoga with us? Join our Free Yoga Intro Workshop! Come learn about the unique approach & curriculum of the Esoteric Integral Yoga course, try the practice, meet the teachers, and ask any questions you have about the course! The intro workshop includes a short introduction, a guided yoga practice (around 1 hour), […]

Free