NATHA YOGA CENTER
Spiritual Courses & Community for Continuous Transformation
Featured Events
NATHA Open House
Saturday 5 September 2026 14.00 – 21.30
Join us for this day when we open our doors and invite you to get a glimpse of our courses!
You will have the chance to meet the ancient tradition of Tantra, to practice Yoga in order to increase your presence, to use Meditation in order to calm your mind, and to discover the art of Kashmir Shaivism.
Through practical lectures, interactive Q&As, and separate polarity sessions for men and women, you will experience how these traditional paths offer modern solutions for fulfilling life.
In the evening we will have an interactive ceremony designed to awaken your inner energies, expand your consciousness, and sublimate these energies for a higher purpose.
Free intro workshops in August & September
Try a FREE Intro Workshop!
Yoga as a Path to Presence – From Movement to Stillness
Yoga as a Path to Presence – From Movement to Stillness
The Enneagram through the Lens of Kashmir Shaivism
The Enneagram through the Lens of Kashmir Shaivism
Welcome to NATHA
Our mission is to make high-quality spiritual knowledge & training available for anyone who aspires to transform – physically, mentally, emotionally, and spiritually.
We offer in-depth courses in Yoga, Tantra and Meditation, as well as workshops & retreats on related topics.
We aim to provide efficient tools for modern men & women to transform, realize their potential, and fulfill their highest aspirations.
Our Courses
YOGA
Free intro workshop & new course opening in September 2026
Practice traditional yoga to transform physically, mentally, emotionally, and spiritually
TANTRA
Free intro workshop & new course opening in September 2026
Take every life experience as an opportunity for conscious transformation
MEDITATION
Open now – free trial classes available until 8 June!
Improve mental performance, find inner peace, master your emotions and more
Tantrisk Kvindegruppe
Opening early 2027
A journey to discover & awaken your most unique feminine qualities & powers
KASHMIR SHAIVISM
Free intro workshop & new course opening in September 2026
Discover the highest form of tantrism – an extraordinary & direct path by the grace of Shiva
INTRO WORKSHOPS
Try the courses for free!
Free intro workshops – learn about the courses, try the practice and meet the teachers!
Spiritual Community & Meaningful Togetherness
For most of us, NATHA is a place where we’ve found some of the deepest and most meaningful connections of our lives. A place where we support each other and feel like one big spiritual family.
We have plenty of activities, retreats, and events! You can also find us online on Facebook, Instagram, and YouTube – click any of the buttons below to find us online!
What We Offer
INTENSIVE PRACTICE
Every Yoga & Tantra class includes 1-2 hours of practice with attentive guidance from teachers
TRAINED TEACHERS
Our teachers are all trained & examined for 2-4 years to ensure high quality teaching in all classes
PERSONAL GUIDANCE
All students are welcome to ask teachers for guidance on anything they need – theory, practice, or daily life
WRITTEN MATERIALS
Our Yoga & Tantra courses include text materials you can study at home for deeper learning and efficient practice
COMMUNITY EVENTS
We host all kinds of events for both our students & newcomers – many are open to all & free to join!
TRADITIONAL TECHNIQUES
The knowledge & techniques in our courses are from authentic traditions, and validated by practice
TEACHER TRAININGS
Teacher trainings are available via the ATMAN Federation for those who aspire to become Yoga or Tantra teachers
SPIRITUAL RETREATS
We hold retreats twice a year – a Silent Meditation retreat in the winter, and two amazing retreats in the summer!