NATHA YOGA CENTER
Spiritual Courses & Community for Continuous Transformation
Welcome to NATHA
Our mission is to make high-quality spiritual knowledge & training available for anyone who aspires to transform – physically, mentally, emotionally, and spiritually.
We offer in-depth courses in Yoga, Tantra and Meditation, as well as workshops & retreats on related topics.
We aim to provide efficient tools for modern men & women to transform, realize their potential, and fulfill their highest aspirations.
Our Courses
YOGA
Open now for new students!
Practice traditional yoga to transform physically, mentally, emotionally, and spiritually
TANTRA
Open now for new students!
Take every life experience as an opportunity for conscious transformation
KASHMIR SHAIVISM
Open now for new students!
Discover the highest form of tantrism – an extraordinary & direct path by the grace of Shiva
Tantrisk Kvindegruppe
Opening September 2026
A journey to discover & awaken your most unique feminine qualities & powers
MEDITATION
Opening February 2026
Improve mental performance, find inner peace, master your emotions and more
INTRO WORKSHOPS
Available Now
Free intro workshops – learn about the courses, try the practice and meet the teachers!
Spiritual Community & Meaningful Togetherness
For most of us, NATHA is a place where we’ve found some of the deepest and most meaningful connections of our lives. A place where we support each other and feel like one big spiritual family.
We have plenty of activities, retreats, and events! You can also find us online on Facebook, Instagram, and YouTube – click any of the buttons below to find us online!
Featured Events
What We Offer
INTENSIVE PRACTICE
Every Yoga & Tantra class includes 1-2 hours of practice with attentive guidance from teachers
TRAINED TEACHERS
Our teachers are all trained & examined for 2-4 years to ensure high quality teaching in all classes
PERSONAL GUIDANCE
All students are welcome to ask teachers for guidance on anything they need – theory, practice, or daily life
WRITTEN MATERIALS
Our Yoga & Tantra courses include text materials you can study at home for deeper learning and efficient practice
COMMUNITY EVENTS
We host all kinds of events for both our students & newcomers – many are open to all & free to join!
TRADITIONAL TECHNIQUES
The knowledge & techniques in our courses are from authentic traditions, and validated by practice
TEACHER TRAININGS
Teacher trainings are available via the ATMAN Federation for those who aspire to become Yoga or Tantra teachers
SPIRITUAL RETREATS
We hold retreats twice a year – a Silent Meditation retreat in the winter, and two amazing retreats in the summer!