NATHA YOGA CENTER
Spiritual Courses & Community for Continuous Transformation
Free intro workshops in September
Try a FREE Intro Workshop!
Classes Starting September 2026
Level 1 Class Schedule
Monday
17.00-19.30
Tantra
With Marilena & Jon E.
Starting 28 Sep 2026
Copenhagen
Learn more
19.35-21.35
Meditation
With Jonathan
Starting 21 Sep 2026
Copenhagen
Learn more
Tuesday
16.30-19.30
(Odd Weeks)
KASHMIR SHAIVISM
With Vajrananda
Starting 22 Sep 2026
Copenhagen and Online
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17.00-19.00
YOGA
With Jon O. & Erotina
Starting 22 Sep 2026
Copenhagen
Learn more
17.00-19.30
Tantra
With Ulrik Lyshøj &
Daniela Ananda Lyshøj
Starting 29 Sep 2026
Aarhus
Learn more
Welcome to NATHA
Our mission is to make high-quality spiritual knowledge & training available for anyone who aspires to transform – physically, mentally, emotionally, and spiritually.
We offer in-depth courses in Yoga, Tantra and Meditation, as well as workshops & retreats on related topics.
We aim to provide efficient tools for modern men & women to transform, realize their potential, and fulfill their highest aspirations.
Our Courses
YOGA
Free intro workshop & new course opening in September 2026
Practice traditional yoga to transform physically, mentally, emotionally, and spiritually
TANTRA
Free intro workshop & new course opening in September 2026
Take every life experience as an opportunity for conscious transformation
MEDITATION
Open now – free trial classes available until 8 June!
Improve mental performance, find inner peace, master your emotions and more
Tantrisk Kvindegruppe
Opening early 2027
A journey to discover & awaken your most unique feminine qualities & powers
KASHMIR SHAIVISM
Free intro workshop & new course opening in September 2026
Discover the highest form of tantrism – an extraordinary & direct path by the grace of Shiva
INTRO WORKSHOPS
Try the courses for free!
Free intro workshops – learn about the courses, try the practice and meet the teachers!
Spiritual Community & Meaningful Togetherness
For most of us, NATHA is a place where we’ve found some of the deepest and most meaningful connections of our lives. A place where we support each other and feel like one big spiritual family.
We have plenty of activities, retreats, and events! You can also find us online on Facebook, Instagram, and YouTube – click any of the buttons below to find us online!
What We Offer
INTENSIVE PRACTICE
Every Yoga & Tantra class includes 1-2 hours of practice with attentive guidance from teachers
TRAINED TEACHERS
Our teachers are all trained & examined for 2-4 years to ensure high quality teaching in all classes
PERSONAL GUIDANCE
All students are welcome to ask teachers for guidance on anything they need – theory, practice, or daily life
WRITTEN MATERIALS
Our Yoga & Tantra courses include text materials you can study at home for deeper learning and efficient practice
COMMUNITY EVENTS
We host all kinds of events for both our students & newcomers – many are open to all & free to join!
TRADITIONAL TECHNIQUES
The knowledge & techniques in our courses are from authentic traditions, and validated by practice
TEACHER TRAININGS
Teacher trainings are available via the ATMAN Federation for those who aspire to become Yoga or Tantra teachers
SPIRITUAL RETREATS
We hold retreats twice a year – a Silent Meditation retreat in the winter, and two amazing retreats in the summer!