Join us for a 2-hour deep dive into the space of the feminine heart.
In this workshop for women, we’ll be speaking to both the promises and the challenges that come with the longing for profound intimacy in relationship with others.
It might seem like the key is simply to meet someone willing to dive deep with us, but, did you ever wonder… Can we go deeper with someone else, than we are willing to go into ourselves?
By daring to make a step into the intimate space within, we’ll be able to get more clarity
on, and overcome, some of the hurdles that may be preventing us from experiencing the depth of connection we long for with others.
Why is this topic important?
Sometimes it can be easy to believe that we are alone in our feelings of “alone-ness”, but if we look around, life abounds with examples of disconnection and separation that have become somewhat of a pandemic.
Fortunately, just like all that we’ve studied in the rest of our lives, deep intimacy is something that can be learned and cultivated. In this workshop, we’ll start laying the foundations together for fulfilling, profound and happy relationships with ourselves and others.
Topics we’ll cover / What we’ll do
• Shaking off the outside world and landing in the here-and-now with a short movement exercise!
• What does intimacy truly mean to me? An introductory conversation: brainstorming and sharing session.
• The “pandemic of loneliness”. Addressing the subject and its ramifications: the consequences of not doing the work.
• Three keys to unlock the gates: Exploring through practical interactive and introspective exercises, supporting a deeper, personal understanding of the topic.
- Self-intimacy. Authenticity, inner honesty and self-acceptance.
- Intimacy with others. What masks do we wear that no longer serve us?
- Opening the heart. Allowing the first two keys to become a natural consequence of living a heart-based life.
Why Join this Experience?
• Discover yourself in new, beautiful and unexpected ways
• Connect with like-minded women in a safe space
• Find your balance on the rollercoaster of life
• Lay foundations for a happy and fulfilling intimate life
• Begin to heal possible emotional tensions that may be holding you back
Details and preparation
• We’ll be sitting with cushions and mats on the floor. Feel free to wear something that makes you feel feminine and beautiful, but also comfortable (chairs will be available on request)
• You may want to bring a notebook or tablet to use for note-taking and self-reflection
• Tea and sweet treats will be provided to support our cosy atmosphere
______________________________________________________________________
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it.” ~ Rumi