This event is part of Copenhagen Health Week as a Community Event.
Come and join a session of yoga nidra, deep conscious relaxation.
Yoga & tantra teacher Selena Andersen will talk about the tremendous value of deep, conscious relaxation as a key to regeneration and creative surplus, followed by a guided yoga nidra session – a practice of a profound yogic relaxation, softly melting away tensions and blockages, and allowing your consciousness to expand.
Expect an evening of deep relaxation and increased awareness, discovering new insights.