Join us for a transformative online workshop exploring the profound concept of the koshas: the five layers of our being that altogether compose what we normally consider our personal self. Understanding and embracing these layers offers a unique pathway to self-discovery and spiritual transformation, empowering us to transcend the limitations often placed upon us by […]
Interested to learn what Tantra is all about? Join our Free Tantra Intro Workshop! We warmly invite you to learn about the Esoteric Tantra Yoga course, try the practice, meet the teachers, and ask any questions you have about the course! The intro workshop includes a short introduction, a tantric hatha yoga practice, and presentation […]
We are often caught in our daily life with a myriad of tasks, impressions, messages and things to do that make our lives seem like a train running on a track. Sometimes we react with stress and agitation, and in some cases with burnout, depression, losing the joy of life, a sense of being disconnected […]
Muladhara - rodchakraet Rodchakraet er essentielt for vital livskraft. I dette foredrag vil du lære mere om hvordan du kan skabe bedre grounding, jordforbindelse og stabilitet i dit liv, og hvordan du kan vække dit latente potentiale. Foredraget bliver fulgt op dagen efter med en hel dags workshop med rodchakraet i fokus. 25. januar: Muladhara […]
Rodchakraet er essentielt for vital livskraft. I løbet af dagen får du et godt overblik over hvordan dit eget rodchakra fungerer og om det trænger til mere energi eller balance. Vi laver yogaøvelser, åndedrætsteknikker og meditationer til at vække og harmonisere Muladhara chakra. Der er fokus på kroppen, vitaliteten, stress, angst, komfortzone. Afspænding og genopladning. Lidt […]
