FREE Intro Events in August
New classes starting in September
Yoga in the Park – every Saturday 11.00-12.30 in August
Meditation training offers a wide range of general beneficial effects for both mental and emotional well-being, as well as physical health, primarily by managing the body’s stress response and promoting relaxation. Some scientifically documented effects: stress and anxiety reduction improved emotional regulation enhanced self-awareness and compassion lengthened attention span and focus better mood and outlook […]
Sanka Praksalana is an all-natural yogic practice for a complete internal cleanse of the gastrointestinal tract, involving the consumption of warm, saline water followed by specific yoga poses to flush out waste and toxins from the entire digestive system. The practice is named after the shape of the digestive system resembling a conch shell (Sanka) […]
Want to try yoga with us? Join our Free Yoga Intro Workshop! Come learn about the unique approach & curriculum of the Esoteric Integral Yoga course, try the practice, meet the teachers, and ask any questions you have about the course! The intro workshop includes a short introduction, a guided yoga practice (around 1 hour), […]
Du bydes velkommen til en gratis intro workshop til den tantriske kvindegruppe, som foregår i et varmt, søsterligt fællesskab. Noget af det som kan få os til at blomstre og slappe af som kvinder er at komme i kontakt med vores følelser, slappe af i os selv og komme tilstede i nuet. Det kan ske […]
We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere, you will discover a yoga practice that deepens the connection between you and your loved one! What is Couples Yoga? This unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity […]
Join our Free Meditation Intro Workshop! This evening you are invited to visit our center, meet the teacher and find out if the course is something for you. You will learn about our vision upon meditation and the meditation course, practical elements of the course, and get a feeling for yourself of the course and […]
Have you ever wondered what it means to live every second passionately, consciously, and with a heart wide open? Tantra is the vibrant art of turning life itself into a sacred journey of self-discovery and profound joy. It is a path where every experience—from the mundane to the mystical—becomes a stepping stone towards greater awareness, […]
Give your relationship a gift this Valentines day - celebrating and honoring love! We invite you for a romantic afternoon of pampering each other and being together in a new and delightful way, enriching your couple relationship. You will be guided through exercises to explore the five senses (sight, smell, touch, hearing, taste), which bring […]
We invite you to a Candlelight Couples Yoga evening! In an intimate atmosphere, you will discover a yoga practice that deepens the connection between you and your loved one! What is Couples Yoga? This unique style of yoga is practiced in pairs and has profound effects compared to individual yoga. It is a fantastic opportunity […]