Join the special summer program!
Dear students,
We invite you to join our traditional Special Summer Classes in NATHA from the 14th to the 26th of July.
The special summer program is available to all students currently enrolled at NATHA, included in your membership! And it is a great opportunity to meet in-class students from all the other years of Yoga and Tantra and practice together for the last days before the summer holiday.
Every day includes a special theme with both theory and practice.
The program runs from 17:00-19:00 every weekday (Mon-Fri) at NATHA Copenhagen, Ananda Hall or online via Zoom and 10:00-11:30 Saturdays at Islands Brygge Park (more details here).
Please send an email to us at natha@natha.dk to receive the Zoom link
No sign-up is needed. Just come check in with our receptionist before the program starts!
Class Schedule
Mon 14 July
Start Your Week with Fire
Monday can bring with it a great impetus and enthusiasm for the new week to come. Let’s have together yoga session focused on awakening and harmonizing the fire of a new beginning – the subtle inner fire that lights our dynamism and efficacy, but brightens also our awareness and clarity.
Tue 15 July
An Erotic Approach to Daily Life
Discover how to embody Eros in all of your everyday actions and attitudes, and experience fulfillment, relaxation and deep peace.
Wed 16 July
Kundalini, the Evolutionary Energy of Man
In this class we will dive into Kundalini including practical ways to awaken kundalini, how to harmonize your being and prepare for kundalini awakening, as well asthe symbology and true meaning of Kundalini and its rising.
Thu 17 July
Chakra Flow Dance
(Live Only at NATHA Copenhagen)
A playful and refreshing workshop that will help you dance through the chakras, bringing more awareness on the specific energies that are connected to each level of the being.
This session will be held LIVE only – there will be no online option.
Fri 18 July
Spiritual Synthesis
Through this special yoga session you will be guided to expand your consciousness towards more energies in the same time, becoming more and more aware of the complex process of amalgamtion and assimilation we are constantly going through.
Sat 19 July
Lighter in the Heart
(Live Only at Islands Brygge)
Join us for this yoga session in the park aimed at feeling more aligned with our hearts and gaining a sense of peace and serenity.
This session will be held LIVE only at Islands Brygge – there will be no online option.
Mon 21 July
Sadhana and Balance
In this session we will explore yogic and tantric techniques and attitudes that help us keep a state of balance in daily life.
Tue 22 July
Amplifying Power & Efficiency in Spiritual Practice (Part 1)
In these classes we will explore how to increase the transformative power & enjoyment of spiritual practice using certain methods and universal principles.
In Part 1 we will explore & apply: the power of intention, creative visualization, gratitude and synthesis.
Wed 23 July
Amplifying Power & Efficiency in Spiritual Practice (Part 2)
In these classes we will explore how to increase the transformative power & enjoyment of spiritual practice using certain methods and universal principles.
In Part 2 we will explore & apply: the Law of Polarity, the Law of Rhythm, Heart & Soul in life and practice
Thu 24 July
Touch Your Heart for True Authenticity
To be really ourselves can be scary. What if the others rejects us? On the spiritual path it is important to be ourselves because each of us has our unique path. Together we will awaken our courage to be our true self. We will use various tools like Hatha Yoga, meditation, introspection and more to reveal our light.
Fri 25 July
Deep Dive Into the Heart
We will dive deep into the mysterious chamber of the Spiritual Heart. Through hatha yoga, meditation and interactive excersises we will connect with that profound sense of peace, the feeling of ‘being home’ in ourselves and the beautiful openness that springs from a deep heart centering.
Sat 26 July
Earth, Water, Fire and Air
(Live Only at Islands Brygge)
Join us for a yoga session in the park, where we will practice different yogic poses that will dynamise the first 4 chakras and explore their connection with the elements and our inner state.
This session will be held LIVE only at Islands Brygge – there will be no online option