Workshop in collaboration with the Heart Gathering team:
🔥 Awakening the Inner Fire – A Journey Through the Chakras 🔥
Curious about what actually happens when breath, movement and focus meet — beyond the fluffy Instagram version? 😉 What does it really mean to turn on the inner fire, and how can these modalities help us with that?
This heart gathering is a workshop offering an exploration of the chakra system — not as something you have to believe in, but as a practical map of energy, attention and physiology. Think of it as a structured way to work with your nervous system, your body, and your awareness — all at once.
We’ll combine:
✨ Evidence-informed breathwork (that actually regulates your nervous system)
✨ Functional, accessible movement (no acrobatics required)
✨ Focused awareness practices (strengthening mind-body integration)
Through movement, breath and inner focus, we’ll awaken the “fire” in the whole system — from accesible vitality allowing harmonious, continous action to self-confidence, non-limited expression, deep clarity and sharp insights.
This is not about mystifying anything.
It’s about experiencing what happens when you:
✨ Move with intention
✨ Breathe with awareness
✨ Direct your focus consciously
.. And learning how turning on our inner fire helps us overcome inner and outer obstacles. You’ll likely leave with a calmer mind, a more energized body, and a sharper sense of presence.
If you’re into the intersection between physiology, psychology, and embodied awareness — or just want to feel more alive in your own system — this is for you. Structured. Grounded. A little bit fiery. Both feet on the ground — and your inner spark turned on.
🔥 Your journey inward starts here.
The ticket gives access to this workshop and includes tea and snacks.