New classes starting soon – free intros in August & September!
Yoga in the Park – every Saturday 11.00-12.30 in August
Come discover and explore NATHA at our Open House! Open House is a free event with workshops & lectures for anyone who wants to get a taste of what our courses, events, and community are like! You will have the opportunity to meet NATHA students that come to our classes, teachers & people with same […]
Come discover and explore NATHA at our Open House! Open House is a free event with workshops & lectures for anyone who wants to get a taste of what our courses, events, and community are like! You will have the opportunity to meet NATHA students that come to our classes, teachers & people with same […]
A Day of Silence – Intro to Meditation Meditation is the foundation in all forms of spiritual development. In this one-day workshop we will practice yoga, mental concentration and meditation in silence. You will be guided through all the exercises by a skilled yoga and meditation teacher. Step-by-step you will be guided to control your […]
🌱 Spring Equinox Meditation🌱 The Spring Equinox is a hiatus moment ending one astrological year and starting a new cycle with the Sun’s entrance into the zodiac sign of Aries, marking the beginning of spring. This mysterious moment of hiatus spontaneously connects us with the huge subtle energies of the beginning, with the optimistic momentum […]
Mental detox: Creating inner silence Learn to let go of overthinking and stay committed to your higher intentions Did you ever try to set some good intentions at new year, and then one week into January they were forgotten? Most likely that happened because something else filled your consciousness and the good intentions disappeared under […]
